(adsbygoogle = window.adsbygoogle || []).push({});

Statistics

0Best Friend(s)
No content yet
1Check-in(s)
1Profile Highlights
  • Love

KaizenLifeSpark-CharlotteMills kaizen.life.spark kaizen.life.spark Posts

kaizen.life.spark.

.................

Share 45 5
kaizen.life.spark. The Wellness Theory, founded on passion, love and experience. If you w

The Wellness Theory, founded on passion, love and experience. If you want to improve the quality of your life, connect with yourself on a whole new level, free yourself from stress and self-sabotage, hack into your greatest confidence and create lasting change in your life, then joining our community is the way to go. . . @wellnesstheory . . . #wellness #body #mind #mentalhealth #clarity #health #prehab #rehab #energy #spirituality #source #evolution #nature #flow #understanding #connection #wellbeing #mind #body #heart #soul #spirit #wellnesstheory #thoughts #perceptions #beliefs #attitudes #behaviours #growth #potential

Share 17 0

The Wellness Theory, founded on passion, love and experience. If you want to improve the quality of your life, connect with yourself on a whole new level, free yourself from stress and self-sabotage, hack into your greatest confidence and create lasting change in your life, then joining our community is the way to go. @wellnesstheory . . . . . #wellness #body #mind #mentalhealth #clarity #health #prehab #rehab #energy #spirituality #source #evolution #nature #flow #understanding #connection #wellbeing #mind #body #heart #soul #spirit #wellnesstheory #thoughts #perceptions #beliefs #attitudes #behaviours #growth #potential

Share 21 1

We all live in this world where we experience emotions, and most people are walking around completely unaware of their function and how they impact us. . . To be completely honest, most people forget about it, they put them on the back burner and when that happens they wonder why they are overwhelmed or explode and find themselves in a situation they don't want. . . Our mission here is to teach you how to swim, not to wait until you’re drowning and pull you back up. You will get equipped with all the skills and all the tools you need so you can then go ahead and live the life you want, knowing you are emotionally sound. . . Follow us @wellnesstheory to see us combine the our mental, physical, emotional and spiritual bodies 😍 . . . #emotion #feelings #wellbeing #mind #body #heart #soul #spirit #wellnesstheory #results

Share 19 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

Our own spiritual journeys have inspired us to create a one-stop source of support for anyone new in their spiritual experience. Sharing insights of the mysterious questions, which pop up amongst offering you effective tools to boost your evolution. There is no one size fits all approach when it comes to this but learning to listen to ourselves for the answers is certainly important for everyone on this path. . . The spiritual side of it for me is the key that really puts our experience into flow. When we take care of our thoughts, emotions and physical body that’s housing all this energy. Then that flow understanding, knowing and experience of our spiritual side really falls into place and unlocks even more potential, and even more perspectives, and even more growth and joy, and blissful experience than what we would have if we didn't take care of them. . . We have the 4 keys but this spiritual one is the one that goes in the final lock. It’s a beautiful thing and when we really take into account all of these areas into the big picture and integrate all of these 4 bodies, then we really get to experience the true true nature of ourselves and this beautiful place we reside. . . . Follow us @wellnesstheory to see us combine the our mental, physical, emotional and spiritual bodies 😍 . . . . #emotion #feelings #results #spirituality #source #evolution #nature #flow #understanding #connection #wellbeing #mind #body #heart #soul #spirit #wellnesstheory

Share 28 0

The setting of our mind is a key driver in who we are and how we show up. These mental constructs influence our physical, emotional and spiritual selves. . . We will help you gain clarity in personal growth. Understanding more about thoughts, perceptions, beliefs, attitudes, behaviours and results will leave you in a place of depth and knowing. . . Creating a robust psychology will help you leverage your overall wellbeing. . . Follow us @wellnesstheory to see us combine the our mental, physical, emotional and spiritual bodies 😍 . . . . #mind #mentalhealth #clarity #body #heart #soul #spirit #wellnesstheory #thoughts #perceptions #beliefs #attitudes #behaviours #results

Share 20 0

You will hear us talk a lot about our emotions, psyche, thoughts and spiritual being but we know that the vessel for all of this to be happening for us as human being is through our physical bodies. It’s so important we start to understand the responsibility of that and also how it affects our experience of all those other areas too and how they compliment each other. . . One doesn't work without the other. Emotion doesn't work without the physical. Physical doesn't work without the mental. Mental doesn't work without the spiritual. Optimum performance comes when we embrace all of these areas and we start to learn how to audit ourselves so we can actually enjoy this human experience even more and experience it with freedom. . . We are looking at a big picture perspective and not only being reactive to our health and wellness, so that we can be proactive. So we can lead and be an example to those that we love and those that we serve. . . Follow us @wellnesstheory to see us combine the our mental, physical, emotional and spiritual bodies 😍 . . #body #health #prehab #rehab #energy #wellbeing #heart #soul #spirit #mind #wellnesstheory #fitness #wellness

Share 19 0

As you know, Kaizen is sooooo close to my heart and I dedicate my life to continuous improvement and encourage others to do the same… in this journey we evolve and we grow. . . We are not the same as we once were. We learn. We discover. We mature. We rise and in doing so we innovate. . . I’d love to see you on the next phase of this ever-lasting journey so I can share and learn so much more with you…@wellnesstheory . . #evolving #mind #body #heart #soul #wellnesstheory #bigpicture #growth #potential #discovery #innovation

Share 38 2

@kaizen.life.spark has been an absolute pleasure to host. I’ve connected with such beautiful souls and deeply appreciate every single one of you! . . That being said, this page only tells part of the story. For us to truly develop for our optimum we need to look at a bigger picture and I vow to do this for you moving forwards. . . We are bringing you a culmination and refinement of the latest studies in the physical, mental, emotional and spiritual elements of our being. Plus provide you with the skills, tools and confidence to craft the best version of yourself. . . @wellnesstheory #evolving #mind #body #heart #soul #spirit #elements #emotion #wellnesstheory #bigpicture #growth #skills #tools #confidence

Share 26 0

We’ve been working super passionately, pouring our heart and souls behind the scenes on the next stage of our big picture plans… those big picture plans include YOU. It includes serving you and anyone else who is ready to up their game of life. . . We get a natural high from being able to empower people to do the things that empower them so we thought we would kick this up a notch by providing the tools needed to connect to ones highest self by accessing true potential, inside and out. . . We look forward to having you along for the ride…@wellnesstheory . . #empower #evolving #mind #body #heart #soul #wellnesstheory #bigpicture #growth #potential #life

Share 28 4

We are forever changing, ever evolving. With change comes new ways of thinking. If you’re conscious, change includes growth. We aren’t the same person we once were we first created our ideas and beliefs. Yet we are a work in progress in every present moment. . . It serves us to be flexible and adaptable provided we feel we are aligned by our nature. Showing up fluid in this ever-changing world could possibly be one of the most incredible gifts to us and to others. . . The time is here… change is coming… the question is… are you ready? . . #newbeginnings #evolving #mind #body #heart #soul #wellnesstheory #bigpicture #growth #alignment #service @wellnesstheory

Share 21 1
kaizen.life.spark. The quality of your thinking is what is creating your reality. .
.
Imp

The quality of your thinking is what is creating your reality. . . Improve the quality of your thinking and experience new results. . . As always, sending you unconditional love and gratitude for all that you are, with all that I am. ❤ . . #thinking #positivity #mindset #kaizen #kaizenlifespark #coach #transformation #motivation #inspiration #mind #soul #growth #lifecoachdxb #lifecoachdubai #onlinecoach #lifequotes #motivationalquotes #positivethoughts

Share 25 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
kaizen.life.spark. In every moment.
.
.
As always, sending you unconditional love and gra

In every moment. . . As always, sending you unconditional love and gratitude for all that you are, with all that I am. ❤ . . #love #kindness #compassion #positivity #mindset #kaizen #kaizenlifespark #coach #transformation #motivation #inspiration #mind #soul #growth #lifecoachdxb #lifecoachdubai #onlinecoach #lifequotes #motivationalquotes #positivethoughts

Share 28 0
kaizen.life.spark. If you keep experiencing the same thing over and over again and you do

If you keep experiencing the same thing over and over again and you don’t like it, then you need to learn from it in order to break the pattern. . . Listen to the lesson. . . As always, sending you unconditional love and gratitude for all that you are, with all that I am. ❤ . . #learn #repeating #pattern #positivity #mindset #kaizen #kaizenlifespark #coach #transformation #motivation #inspiration #mind #soul #growth #lifecoachdxb #lifecoachdubai #onlinecoach #lifequotes #motivationalquotes #positivethoughts

Share 28 0
kaizen.life.spark. Create the person you want to become. .
.
As always, sending you uncon

Create the person you want to become. . . As always, sending you unconditional love and gratitude for all that you are, with all that I am. ❤ . . #rolemodel #positivity #mindset #kaizen #kaizenlifespark #coach #transformation #motivation #inspiration #mind #soul #growth #lifecoachdxb #lifecoachdubai #onlinecoach #lifequotes #motivationalquotes #positivethoughts

Share 33 1
kaizen.life.spark. I really want to share this with you… My old basketball coach, when I

I really want to share this with you… My old basketball coach, when I was 14, gave me some feedback after a game. Her observation was that whenever I received the ball and I had a clear shot or clear path for a lay up, I always passed the ball to someone else, instead of taking the shot myself. . . Obviously this was feedback specific to a basketball game, however when I was in my mid-20’s I suddenly realized this was a huge metaphor for my life. Every time I had the opportunity I wasn’t following through. . . I found myself deconstructing this and understanding why, there were certainly some limiting beliefs about it not being ok to be the star of the show, being afraid of failing, being embarrassed and letting people down. These were easy to remove once I gave myself permission to become aware of them. . . What I learned was that I also get a huge a buzz from setting others up to win. I have found my place (within me btw!) and am now open to anything. I have tried many times, failed, been embarrassed, let people down (or so I thought), and I am the star of the show in my own life, meaning, I shine. I shine for me, I shine for you, I shine for us. . . It really is true… if you never try, you’ll never fly ;-) . . #try #fly #beliefs #shine #positivity #mindset #kaizen #kaizenlifespark #coach #transformation #motivation #inspiration #mind #soul #growth #lifecoachdxb #lifecoachdubai #onlinecoach #lifequotes #motivationalquotes #positivethoughts

Share 31 0
kaizen.life.spark. Be.
. .
As always, sending you unconditional love and gratitude for al

Be. . . As always, sending you unconditional love and gratitude for all that you are, with all that I am. ❤ . . #be #positivity #mindset #kaizen #kaizenlifespark #coach #transformation #motivation #inspiration #mind #soul #growth #lifecoachdxb #lifecoachdubai #onlinecoach #lifequotes #motivationalquotes #positivethoughts

Share 31 0
kaizen.life.spark. If you are not careful you will end up with what is in your mind right

If you are not careful you will end up with what is in your mind right now… . . Does anything need to shift? . . As always, sending you unconditional love and gratitude for all that you are, with all that I am. ❤ . . #future #thoughts #beliefs #positivity #mindset #kaizen #kaizenlifespark #coach #transformation #motivation #inspiration #mind #soul #growth #lifecoachdxb #lifecoachdubai #onlinecoach #lifequotes #motivationalquotes #positivethoughts

Share 19 1
kaizen.life.spark. Create. 
Build. 
Craft. 
Produce. 
Generate.
Engineer.
Make.
Commit.
Share 16 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
kaizen.life.spark. The change makers of this world create a state of enthusiasm and thriv

The change makers of this world create a state of enthusiasm and thrive as they push the needle. . . We all have the innate ability to create our own states, it’s up to us to choose to switch on this ability or not. . . As always, sending you unconditional love and gratitude for all that you are, with all that I am. ❤ . . #enthusiasm #positivity #mindset #kaizen #kaizenlifespark #coach #transformation #motivation #inspiration #mind #soul #growth #lifecoachdxb #lifecoachdubai #onlinecoach #lifequotes #motivationalquotes #positivethoughts

Share 22 0
kaizen.life.spark. There comes a time when you know enough is enough. Unfortunately somet

There comes a time when you know enough is enough. Unfortunately sometimes we fail to see the light that shines an alternative way, this is when we can find ourselves stuck. . . Awareness is the driver, which will make the difference, the moment you become aware you are stuck, you give yourself the element of choice. . . Is it time to make a new choice? . . As always, sending you unconditional love and gratitude for all that you are, with all that I am. ❤ . . #stuck #choice #positivity #mindset #kaizen #kaizenlifespark #coach #transformation #motivation #inspiration #mind #soul #growth #lifecoachdxb #lifecoachdubai #onlinecoach #lifequotes #motivationalquotes #positivethoughts

Share 37 0
kaizen.life.spark. An 8 year old boy was travelling with his family and they missed their

An 8 year old boy was travelling with his family and they missed their flight and had to stay at a nearby hotel until they could catch the next one. So they hopped into a taxi and headed out. . . The 8 year old, cleared the sleep from his eyes and decided to start a conversation with the taxi driver, he told him his favorite jokes and asked the driver about his life. They arrived at the hotel, got out of the taxi and thought nothing of it. . . Later that evening, the boy is at dinner with his family when the taxi driver walks up to his parents and thanks them for raising such a wonderful little boy. He went on to explain how he had planned to kill himself that night, that he’d been struggling with some internal demons and he was to surrender to his life. But meeting the 8 year old boy, who was so full of light, love and spirit shifted something within him. . . He said the light and energy he felt and the connection they had made was too special to be broken and it had ignited a new path with new possibilities within him. . . Never take another human being for granted, they are not a hologram, they are true miracles right in front of your own eyes. A miracle that only ever wants to be loved and to feel like they are enough. . . What can you do to help those around you feel the love and worth they deserve? . . As always, sending you unconditional love and gratitude for all that you are, with all that I am. ❤ . . #worth #love #positivity #mindset #kaizen #kaizenlifespark #coach #transformation #motivation #inspiration #mind #soul #growth #lifecoachdxb #lifecoachdubai #onlinecoach #lifequotes #motivationalquotes #positivethoughts

Share 48 1
kaizen.life.spark. Peel back the layers, take off the masks, remove the role play and ask

Peel back the layers, take off the masks, remove the role play and ask yourself, who are you? . . It’s easy to slip into ego, why not make slipping into authenticity even easier? . . As always, sending you unconditional love and gratitude for all that you are, with all that I am. ❤ . . #ego #whoareyou #authentic #positivity #mindset #kaizen #kaizenlifespark #coach #transformation #motivation #inspiration #mind #soul #growth #lifecoachdxb #lifecoachdubai #onlinecoach #lifequotes #motivationalquotes #positivethoughts

Share 23 0