(adsbygoogle = window.adsbygoogle || []).push({});
misskps_the_yogi. ๐ŸŽถ: The Movement by Frameworks

Oh how I LLLLLOVE moving my body ๐Ÿ˜๐Ÿ˜๏ฟฝ

๐ŸŽถ: The Movement by Frameworks Oh how I LLLLLOVE moving my body ๐Ÿ˜๐Ÿ˜๐Ÿ˜. I don't have a lot to say. I'm just hoping to inspire someone that thinks they cannot do it. YOU CAN!!! ๐Ÿ’ช๐Ÿฝ Don't limit yourself. Be alive with possibilities ๐Ÿ˜˜ #MoveCreateFlow #GrowWithTheFlow #keepflowing #yogaflow #yogini in her element #fortheloveofflowing #yogalove #meditation #yogameditation #yogacommunity #keepflowing #keepgrowing #movement #pinchamayurasana #kingpigeonpose #headstand #yogawheelplay #yogawheel #fortheloveofyoga #lifeisbetterupsidedown #love #strength #perseverance #grace #peace #selflove #yogablocks #vivagym #yogateacher #yogainstructor Meditation ๐Ÿง˜๐Ÿพโ€โ™€๏ธโค๐Ÿง˜๐Ÿพโ€โ™€๏ธ

Share 24 12
misskps_the_yogi. My Form of Meditation Part 1๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐Ÿฅฐ
ยฐ
ยฐ
ยฐ
I haven't posted my flows

My Form of Meditation Part 1๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐Ÿฅฐ ยฐ ยฐ ยฐ I haven't posted my flows in a WHILE!!! Life happens... This is me, still pouring my heart out using movement. I love that every time I communicate using my body, someone stops and asks questions. Today, the gym yoga teacher stopped, came around while I was in headstand to have a chat ๐Ÿฅฐ๐Ÿฅฐ she's such a sweet lady. I took her class the other day and she's just such an amazing soul. Unfortunately I couldn't join class today. Had to bolt โšก This flow was short but I came back for PART 2 ๐Ÿ’ƒ๐Ÿพ๐Ÿ’ƒ๐Ÿพ๐Ÿ’ƒ๐Ÿพ WHEN LIFE HAPPENS, TAKE A BREATHE!!! Things always work out the way they're supposed to ๐Ÿฅฐโค๏ธ ๐ŸŽถ: Breathe by Kratos Himself - Solstice / Part II #MoveCreateFlow #GrowWithTheFlow #keepflowing #yogaflow #yogis in their element #fortheloveofflowing #yogalove #meditation #yogameditation #yogacommunity #keepflowing #keepgrowing #movement #wheelpose #childspose #headstand #yogawheelplay #yogawheel #fortheloveofyoga #lifeisbetterupsidedown #love #strength #perseverance #grace #peace #selflove #yogablocks #vivagym #yogateacher #yogainstructor Meditation ๐Ÿง˜๐Ÿพโ€โ™€๏ธโค๐Ÿง˜๐Ÿพโ€โ™€๏ธ

Share 43 4
misskps_the_yogi. *Yoginis at a wedding* ๐Ÿ˜Ž๐Ÿคฃ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ Best believe you'll find yogis danc

*Yoginis at a wedding* ๐Ÿ˜Ž๐Ÿคฃ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ Best believe you'll find yogis dancing differently at a wedding. In a tight skirt or in heels๐Ÿคฃ. No matter the discomfort, we'll find the comfort and freedom to be who we are ๐Ÿ˜๐Ÿ˜˜๐Ÿ˜Ž๐Ÿฅฐ๐Ÿ˜œ This human is truly amazing. We just get along so well. We've been Instagram buddies for about a year and FINALLY, we got to meet. It's been absolutely incredible. I thank my sis @charakterpuppe for introducing us. Now Amy and I will be yoga sisters for life. ๐Ÿค—๐Ÿค—๐Ÿค—โค๏ธโค๏ธโค๏ธ ยฐ ยฐ ยฐ #yoga #dancerpose #natarajasana #yogainstructor #yogi #yogini #theyujstudio #journey #wedding #weddingyoga #danceeverywhere #love #adventure #selflove #brotherswedding #yogapractice #yogajourney #igyogacommunity #inflexibleyogis #studentoflife #yogisofinstagram #igyogis #yogaeverywhere #learnyoga #yogateacher #ytt200 #yogatrainer #yogainspiration #namaste

Share 90 10
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
misskps_the_yogi. *GIVEAWAY CLOSED๐Ÿ’ƒ๐Ÿพ๐Ÿ‘™๐Ÿ’ƒ๐Ÿพ* Thank you so so much for entering. It has

*GIVEAWAY CLOSED๐Ÿ’ƒ๐Ÿพ๐Ÿ‘™๐Ÿ’ƒ๐Ÿพ* Thank you so so much for entering. It has been fun. The winner of the giveaway is.... (DRRRUMMM ROOLLL PLEASSSE).... @juli29juli. CONGRATULATIONS TO YOU ๐Ÿ’ƒ๐Ÿพ๐Ÿ’ƒ๐Ÿพ๐Ÿ’ƒ๐Ÿพ๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿ‘™๐Ÿ‘™๐Ÿ‘™. DM me for your prize! ยฐ ยฐ ยฐ I teamed up with @jinibikinis for this awesome competition. The rules are very simple ๐Ÿ˜œ: 1. Like this post OR the one on @jinibikinis page 2. Follow @misskps_the_yogi and @jinibikinis 3. Tag 10 friends in separate comments 4. Screenshot this post and share it in your story and tag @misskps_the_yogi 5. Anyone can enter 6. HAVE FUN and cross fingers and toes ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ The giveaway will run from today until the 31st August 2019. The winner will get the full set ANNNND, have an opportunity to gift their friend of choice a piece ๐Ÿ‘™ ยฐ ยฐ ยฐ #giveaway #jinibikinis #bikini #giveawaytime #changeofseason #spring #hotgirlsummer #summer #yogacompetition #yogi #yogacommunity #spreadlove #spreadpositivity #yogafamily #yogaeverydamnday #yogalife #bekind #selflove #fortheloveofyoga #yogagiveaway #yogainspiration #yogagirl #admiration #swimsuit #swimwear #swimmingpool #sunny #Love โค #Peace โ˜ฎ #Happiness ๐Ÿ˜€

Share 508 118
misskps_the_yogi. This little fish is super brave... taking risks outside the water ๐ŸŸโค๏ธ

This little fish is super brave... taking risks outside the water ๐ŸŸโค๏ธ๐Ÿค—. What better way to prep you guys for the awesome giveaway with @jinibikinis ๐Ÿ‘™. I am truly honored to be co-hosting this giveaway with you guys ๐Ÿ’ƒ๐Ÿพ๐Ÿ’ƒ๐Ÿพ๐Ÿ’ƒ๐Ÿพ. The competition will run for 10 days, starting Wednesday the 21st August until Saturday the 31st ๐Ÿ’ƒ๐Ÿพ๐Ÿ’ƒ๐Ÿพ๐Ÿ’ƒ๐Ÿพ. Spread the word ๐Ÿ“ข Annnnd of course. I am captured in my very own #jinibikini bikini haha ๐Ÿ˜˜๐Ÿ˜ ยฐ ยฐ ยฐ #giveaway #jinibikinis #bikini #fishpose #heartopener #matsyasana #yogini in her element #benddontbreak #LoveOfBackbends #yogi #yogacommunity #spreadlove #spreadpositivity #yogafamily #yogaeverydamnday #yogalife #bekind #selflove #fortheloveofyoga #yogagiveaway #yogainspiration #yogagirl #yogapose #motivation #yogajourney #Love โค #Peace โ˜ฎ #Happiness ๐Ÿ˜€

Share 96 2
misskps_the_yogi. Beautiful People by Ed Sheeran and Khalid speaks volumes. Too bad I ca

Beautiful People by Ed Sheeran and Khalid speaks volumes. Too bad I can't actually play the song. Instagram won't let me. Do listen to it ๐Ÿ˜˜. At first all you hear is that they don't wanna be beautiful people and you like WWWHHYY??? ...but soon as you pause and understand it, you realise that you probably don't wanna be one either. The world's definition of beauty anyway. The beauty that hides all the pain, the scars, the story. The beauty that hides the real you. We walk around daily pretending to be OK, carrying all these burdens and not sharing. Pretending to be beautiful people. Sharing our stories help others with perspective. We help each other see that the world could be a really beautiful place if we all just accepted others and most importantly, OURSELVES. Stop hiding baby girl, stop hiding fierce woman, stop hiding baby boy, stop hiding gentle man. We all have a story to tell. Realise that we're all on a journey. Born to serve others. With your story, we grow. You are beautiful!!! Not the way the world says you are but because you have this fire inside of you ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ This amazing light waiting to come out. Your uniqueness makes you YOUR kind of beautiful ๐Ÿ˜ Live that way. Don't conform to the standards of this world. The sooner you realise you were not called to live an ordinary life, not called to fit in, the sooner you can STAND OUT and BE YOU! BE BEAUTIFUL โค๏ธ Let's fear being "beautiful"... BE YOU! THAT'S THE REAL BEAUTY ๐Ÿ˜˜ ยฐ ยฐ ยฐ #yoga #plowpose #elephanttrunkpose #yogainstructor #yogi #yogini #theyujstudio #journey #ownkindofbeautiful #selflove #beauty #pigeonpose #beautifulpeople #edsheeran #khalid #yogapractice #yogajourney #igyogacommunity #inflexibleyogis #studentoflife #yogisofinstagram #igyogis #yogaeverywhere #peace #yogateacher #ytt200 #yogatrainer #yogainspiration #GrowWithTheFlow #yogaforpeace

Share 39 0
misskps_the_yogi. I love me ๐Ÿฅฐ๐Ÿ˜โค
What a goddess you are, Kholofelo Mhlabane ๐Ÿ‘ธ๐Ÿพ Don't

I love me ๐Ÿฅฐ๐Ÿ˜โค What a goddess you are, Kholofelo Mhlabane ๐Ÿ‘ธ๐Ÿพ Don't let anybody tell you otherwise. โ€ข โ€ข โ€ข #yoga #plowpose #elephanttrunkpose #yogainstructor #yogi #yogini #theyujstudio #journey #shoulderstand #vivagym #vivagymoakdene #adventure #selflove #metime #yogapractice #yogajourney #igyogacommunity #inflexibleyogis #studentoflife #yogisofinstagram #igyogis #yogaday #yogateacher #ytt200 #yogatrainer #love

Share 57 2
misskps_the_yogi. Happy Women's Day ๐Ÿ‘ธ๐Ÿพ To all you AMAZING SOULS!!! May this day be fil

Happy Women's Day ๐Ÿ‘ธ๐Ÿพ To all you AMAZING SOULS!!! May this day be filled with love and spoils ๐Ÿ˜˜ Stay strong. Stay true to yourselves โคโคโค A happy Women's Day to you all! โ€ข โ€ข โ€ข As a yoga teacher, it's easy to slip into the habit of neglecting your practice. I believe a teacher is always a student so I attended a yoga class today. WHHHHAAAAT A BLAST!!! ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿง˜๐Ÿพโ€โ™€๏ธ โ™ก โ™ก #yoga #womensday #happywomensday #yogainstructor #yogi #yogini #theyujstudio #journey #seatedforwardfold #vivagym #vivagymoakdene #adventure #selflove #metime #yogapractice #yogajourney #igyogacommunity #inflexibleyogis #studentoflife #yogisofinstagram #igyogis #yogaday #yogateacher #ytt200 #yogatrainer #yogainspiration

Share 77 19
misskps_the_yogi. The fire is still burning ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
โ€ข
โ€ข
โ€ข
I'm so proud of myself. My jour

The fire is still burning ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ โ€ข โ€ข โ€ข I'm so proud of myself. My journey hasn't been an easy one. Especially the past few months....BUT I'm still here. Still loving myself ๐Ÿฅฐ Still pushing ๐Ÿ’ช๐Ÿฝ Keep reaching for your dreams ๐Ÿค—๐Ÿ˜˜ #yoga #tadasana #mountainpose #yogainstructor #yogi #yogini #theyujstudio #journey #seatedforwardfold #vivagym #vivagymoakdene #adventure #selflove #metime #yogapractice #yogajourney #igyogacommunity #inflexibleyogis #studentoflife #yogisofinstagram #igyogis #yogaday #yogateacher #ytt200 #yogatrainer #yogainspiration

Share 70 12
misskps_the_yogi. Yes Benjamin Clementine may sound pretty odd for most, but he speaks t

Yes Benjamin Clementine may sound pretty odd for most, but he speaks to me. He's a lyrical genius. I relate so much to this! Give him a chance, hear his words ๐Ÿ”ฅ I am sending my condolences. I'm done being afraid, I'm done being insecure, I'm done being anxious!!! Most battles repeat themselves because we fail to deal with the root causes. These are my demons and I'm slaying them ๐Ÿ’ช๐Ÿฝ P.S Insane wobble at the end ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ How fitting! We all stumble and fall. It's important to GET UP!!! โค โ€ข โ€ข ๐ŸŽถ: Condolence by Benjamin Clementine "...This voice, this particular voice you've heard it before, before And so don't you dare tell it, don't you dare tell it otherwise No wonder, why the road seems so long 'Cause I had done it all before And I won You felt this feeling, tell me don't be ashamed You felt it before, before And so don't tell me Don't tell me otherwise I almost forgot, foolish me I almost forgot Where I am from we see the rain before the rain even starts to rain..No wonder why you've been buggering me This walk is a previous journeyย  And I won... And no wonder why the road seem so long 'Cause I had done it all before And I won Am sending my condolenceย  Am sending my condolence to fear Am sending my condolenceย  Am sending my condolence to insecurities..."

Share 53 6
misskps_the_yogi. Someone said PARALLEL WALL LIZARD about 2 weeks ago and I missed it ๐Ÿ˜…

Someone said PARALLEL WALL LIZARD about 2 weeks ago and I missed it ๐Ÿ˜…๐Ÿ™ˆ...so here I am playing "ketchup" for #YogiSeeYogiDo Saturdays ๐Ÿ’ƒ๐Ÿพ๐Ÿ’ƒ๐Ÿพ๐Ÿ’ƒ๐Ÿพ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐโคโคโค I love it!!! โ€ข โ€ข #yoga #saturdayfun #wednesdayfunday #parallelwalllizard #trynewthings #howtoyoga #yogapractice #yogafun #yogajourney #yogajournal #balanceinlife #balancing #wcw #lizardpose #findbalance #yogateacher #ysydcrew #yogainstructor #yogabeginner #yogalove #strikeabalance #havefun #fierce #fiercewomen #fierceyogi #XmarksTheYogi

Share 61 9
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
misskps_the_yogi. My Form of Meditation ๐Ÿง˜๐Ÿพโ€โ™€๏ธ
Still out here striving to be the best v

My Form of Meditation ๐Ÿง˜๐Ÿพโ€โ™€๏ธ Still out here striving to be the best version of myself. โ€ข โ€ข "...When my preferred ways are not happening, I won't underestimate who I am capable of becoming." Don't underestimate yourself! You have the power to become who you want to be! โ€ข โ€ข โ€ข London by Benjamin Clementine ๐ŸŽถ This guy is insanely talented WOW!!!! โ€ข โ€ข #yoga #wildthing #tittibhasana #fireflypose #reverseplank #yogainstructor #yogi #yogini #theyujstudio #journey #backatit #keepflowing #adventure #selflove #metime #yogapractice #yogajourney #igyogacommunity #inflexibleyogis #studentoflife #yogisofinstagram #igyogis #selflove #peace #yogateacher #ytt200 #yogatrainer #yogainspiration #flowingfromwithin #yogacalm

Share 42 2
misskps_the_yogi. I'm in love ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ
I mean haha this makes me happy. Not 100 but this i

I'm in love ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ I mean haha this makes me happy. Not 100 but this is me. Trying all I can. I've missed so many #YogiSeeYogiDo Saturdays ๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ™ˆ but here's one that totally makes my heart smile ๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€ Yep it was challenging but man oh man it was fun. Let's keep trying new things and remember to keep an open mind ๐Ÿค—๐Ÿฅฐ โ€ข โ€ข #yoga #saturdayfun #mondayfunday #trynewthings #howtoyoga #yogapractice #yogafun #yogajourney #yogajournal #balanceinlife #balancing #lotus #halflotus #findbalance #yogateacher #ysydcrew #yogainstructor #yogabeginner #yogalove #strikeabalance #havefun #fierce #fiercewomen #fierceyogi #XmarksTheYogi

Share 104 15
misskps_the_yogi. My name is Kholofelo. For those who don't know, it means Hope. All my

My name is Kholofelo. For those who don't know, it means Hope. All my life I've been striving to live up to my name. To be hopeful in all situations. My oh my how I'm grateful to be called Hope. I'm a Phoenix ๐Ÿ”ฅ I keep RISING!!! I am resilient. I always fight for my survival. I'm stubborn as a mother! I walked into a book store a few weeks ago and this book (swipe left) jumped at me. I was like YESSSSS!!! Even in hell, I FLOWER ๐Ÿ’. It's funny how I always say "If reincarnation is real, I'd like to be a flower in my next life." This book called me ๐Ÿค—...We all go through a lot sometimes. We go through hell, but it's important NOT to stay there. Life is a rollercoaster for all of us. We just have to learn to survive. Choose hope. ALWAYS choose hope. I'm so grateful to be choosing myself. I choose hope. OVER AND OVER!!! โคโคโค โ€ข โ€ข โ€ข #resolutionhandstand2019 #TeamResolutionHS2019 #handstandnation #yogainstructor #adhomukhavrksasana #yogalife #yogajourney #theyujstudio #handstandchallenge #howtohandstand #handstand #hope #selflove #2019yogachallenge #loveofinversions #lifeisbetterupsidedown #inversion #handstandpractice #inversionpractice #yogateacher #igyogacommunity #inflexibleyogis #yogastudent #studentoflife #yogisofinstagram #igyogis #homepractice #learnyoga #yogateacher #ytt200

Share 83 2
misskps_the_yogi. Yoga saved my life ๐Ÿง˜๐Ÿพโ€โ™€๏ธ
โ€ข
โ€ข
โ€ข
Semi-private session with these GORGE

Yoga saved my life ๐Ÿง˜๐Ÿพโ€โ™€๏ธ โ€ข โ€ข โ€ข Semi-private session with these GORGEOUS women. Thank you for today. I draw strength from you ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ โ€ข โ€ข #yoga #yogainstructor #yogi #yogini #theyujstudio #teaching #calm #peace #pranayama #samavritti #breathcontrol #breathe #lifestyle #yogapractice #yogajourney #igyogacommunity #inflexibleyogis #yogastudent #studentoflife #yogisofinstagram #igyogis #homepractice #learnyoga #yogateacher #ytt200 #yogatrainer #taketime for #yourself #yogainspiration #namaste

Share 74 9
misskps_the_yogi. I am Alive. I am Alive. I AM ALIVE!!!
Self love is so important. Your

I am Alive. I am Alive. I AM ALIVE!!! Self love is so important. Your mental health is so important. I still struggle with this concept sometimes. I often shrink myself so others can appear bigger. My trip to the U.S helped me to find myself again. It helped me realise that I'm a ray of sunshine ๐Ÿ˜ญ๐Ÿ˜ญ I am worthy, I'm beautiful. I'm strong. I'm courageous ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ I am a flippen cool human being, not in a cocky way but in a way that makes me feel incredible. I deserve the best life has to offer. It's important to remind yourself of all these things so you do not place responsibility on another human (not your family, your friends etc.) We often do this which is so wrong. Your happiness is YOUR choice. You can't expect someone else to make you happy, it's unfair on that person. Take risks, enjoy life, find yourself. BE HAPPY! BE TRULY HAPPY! YOU HAVE ONLY THIS LIFE TO LIVE...SO LIVE IT โคโคโค โ€ข โ€ข annnnddd oooooo ๐Ÿ’ƒ๐Ÿพ๐Ÿ’ƒ๐Ÿพ๐Ÿ’ƒ๐Ÿพ I Shazam'd Nemesis by Benjamin Clementine in an uber after landing in Dallas. This man is talented. I absolutely love this song ๐Ÿ˜๐Ÿฅฐ โ€ข โ€ข #yoga #headstand #epk2 #yogainstructor #yogi #yogini #theyujstudio #journey #newyorkcity #comfortzones #adventure #selflove #metime #yogapractice #yogajourney #igyogacommunity #inflexibleyogis #studentoflife #yogisofinstagram #igyogis #hotelpractice #peace #yogateacher #ytt200 #yogatrainer #yogainspiration #flowinginnyc #yogainnewyork

Share 54 6