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Aubrie Joy ๐ŸŒˆ spiralconsciousness spiralconsciousness Posts

spiralconsciousness. I am so proud of each and every one of you โค๏ธโœจ by being here on Earth,

I am so proud of each and every one of you โค๏ธโœจ by being here on Earth, you've taken on such a huge commitment to the betterment of yourself, of your soul family, and of the entire world! You are Divine, Enlightened, and Beautiful - and I appreciate your presence here with me on this crazy ride! YOU are my superhero! . . #enlightenment #awakening #ascension #highvibration #gratitude #love #mindfulness #meditation #yoga #yogi #lightworker #spiritualawakening #somaticallyaligned

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spiralconsciousness. Today is the FIRST EVER live workshop taking place in the Somatically

Today is the FIRST EVER live workshop taking place in the Somatically Aligned group! I'm SO excited to be sharing the missing link in our healing, empowerment, and ascension path ๐Ÿ˜ learn how to develop your interoceptive sense, a loving connection with your body & inner states, today at 8:30pm EST. I'll see you there! . Not a member yet? ๐Ÿค” Join now so you don't miss out! Link in bio or go to facebook.com/groups/somaticallyaligned/ . . . #awakening #ascension #healing #growth #selfcare #selflove #transformation #somaticallyaligned #mindfulness #mindsetmatters #meditation #yoga

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spiralconsciousness. ๐Ÿ”ฅ Embodiment is NOT just the positive stuff that you post on social m

๐Ÿ”ฅ Embodiment is NOT just the positive stuff that you post on social media. . It's also the mess you leave behind when you start over. . It's the long, sleepless nights over a decision that you knew was wrong, but made anyways. . It's the way your heart shatters when you recognize the toxic nature of your own ego & behavior patterns. . It's the commitment to not just accept, but of truly love ALL of you, not the just polished, pretty parts. . Embodiment is looking in the mirror and seeing ALL of your Self, and acting from a place of honesty & faith despite all the times that you didn't. It's seeing the bad times as being redirected to your right way, and the good times as confirmation. . Embodiment of your Higher Self, Divine Self, Inner Guru, it takes honesty, self-love, and a fierceness that is just waiting to be discovered beneath your quaking ego. ๐Ÿ”ฅ . . . Let me help you to embody your Divinity! ๐Ÿ”ฅโœจ Join the free sacred workshop space in the Somatically Aligned group, or dm me today for your FREE 20 minute assessment. Links in bio! . . . #innerself #higherself #selfmastery #innerguru #divineself #loveandlight #transformation #mindsetmatters #ascension #awakening #magick #selflove #somaticallyaligned #lightworker #shamanism

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spiralconsciousness. Did you know that in the deepest, most sacred place within ourselves,

Did you know that in the deepest, most sacred place within ourselves, we are the same? โœจ That inner Divinity, our Higher Self, our Soul, is not just CONNECTED to Source; it is an actively participating version of it! By aligning with our inner selves, we're aligning with Truth, Love, and Abundance- just by being our own special versions of Source. Isn't that amazing? ๐Ÿ”ฅโค๏ธ . . #truthbomb #source #spirit #ascension #awakening #weareone #selflove #empowerment #embodiment #reiki #lightworker #lightlanguage #starseed #shaman

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spiralconsciousness. Unpopular opinion: an empath who struggles to recognize what emotions

Unpopular opinion: an empath who struggles to recognize what emotions and feelings belong to you is a person who is lacking in emotional and energetic boundaries ๐Ÿค™ . As an empath, the more you focus on your inability to distinguish between what's yours and what's others, the more of a problem it becomes- meaning the more you shield, the less protected you are. By not having solid boundaries to begin with, be they energetic, emotional, or physical, we can allow ourselves to be swayed and take on what isn't ours. When we come from a place of centeredness with our divine inner selves and embody that in our daily lives, this no longer is a problem. The more fully you align with your true essential nature, the easier it is to maintain that truth in various situations. . Don't use your connection to others to hurt yourself; use it to empower and build yourself up! Come from a place of Divine Inner Self Embodiment, and use your focus to manifest miracles โค๏ธ . . Join the Somatically Aligned group: Facebook.com/groups/Somaticallyaligned or link in bio! . Want to start empowering yourself and connect with your Divine self from the body up? Send a message to learn how!๐Ÿ”ฅ . . #empath #empathproblems #beinganempath #selfcare #boundaries #realselfcare #selflove #empowerment #embodiment #divineself #higherself #alignment #ascension #awakening #channeledmessages

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A rendition of my soul-song on my favorite drum โœจ this piece was shared in the new Somatically Aligned group on Facebook for Movement Monday! We have daily themed sharing, FREE weekly trainings, and infinite support โค๏ธ to join, simply click the link in my bio! . . #drumming #healingmusic #somaticallyaligned #mindsetmatters #tankdrum #hangpan #lightworker #enlightenment #awakening #ascension #reiki #shaman #selfcare #selflove #quantumleap

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spiralconsciousness. With so many big changes taking place, I've decided to step away from

With so many big changes taking place, I've decided to step away from social media for the next four days. This will allow Violet Joy and I some time to get our new home into place, re-align, and acclimate to our new lives. Thank you for your patience during this personal transformation! . . #newmoon #newmoonintentions #manifestation #rest #introspection #growth #wellness #selfcare #selflove #freshstart

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spiralconsciousness. The goal isn't to find yourself. It isn't to create a new person from

The goal isn't to find yourself. It isn't to create a new person from within. It isn't even to find some distant gem of Self. The goal is simply to reconnect with who you were BEFORE you were hurt, before you were abandoned, before you had to be something OTHER than yourself in order to survive โค๏ธโœจ . . In sessions with me, you'll discover your hidden strengths and recognize your inner passion. As we go deeper, we'll let your body tell us the times you needed love and support, and remember your strengths again ๐ŸŽ‰ . . You'll heal, for real this time. Are you ready to take the plunge? ๐Ÿ™‹ . . #mindsetmatters #healing #growth #ascension #vegan #wellness #yogini #ascension #awakening #spiritualawakening #holistic #loveyourself #higherself #selfcare #shaman #highvibration #raiseyourvibration #selflove

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spiralconsciousness. We're coming out of the Mercury Retrograde, and going into the winter

We're coming out of the Mercury Retrograde, and going into the winter time, a time of introspection and rest ๐Ÿ˜ด This is also the perfect time to start a practice of #listening - to your body, to the little cues and nudges of body and spirit that intertwine to give brilliant direction on your path. . . What practices do you use to listen? โœจ . . #mindsetmatters #wellness #somaticcoach #lightworker #toddlersofinstagram #restandrelaxation #winter #mercuryretrograde #healer #witch #shaman #healing #spiritualawakening #spirtual #ascension #highvibe

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Somatic Ascension: accessing your Divinity by healing the shadows stored in your body โœจ . We've been trying to ascend and embody our true selves for so long... and we always seem to get stuck! There's always something that can't seem to be energetically healed away. . I found a new way to connect with your inner self, heal trauma & ancestral karma, and activate your soul's purpose here on Earth- I call it Somatic Ascension. . Want to learn more? Consider this your formal invitation to the BRAND NEW ๐ŸŽ‰ Facebook group, for Somatic Ascension! Learn somatic focusing, movement practices, and breath techniques while receiving feedback & support from your peers! Facebook.com/groups/somaticascension . . #ascension #awakening #mindsetmatters #yoga #meditation #innertruth #divine #reiki #lightworker #lightlanguage #shaman #innergrowth #somatic

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You CAN and WILL become your best self- aligned with your purpose, embodying your soul's Divine essence, dancing with Mother Earth and singing with Father Universe- all you have to do is say yes, and jump when the opportunity to grow arises ๐Ÿ˜‰โค๏ธโœจ . . #ascension #mindsetmatters #mindfulness #awakening #spiritual #healer #alignment #divineself #innerself #yoga #reiki #truth #compassion #meditation #selfcare #selflove #loveyourself

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spiralconsciousness. โ—So many spiritual coaches value a top-down approach to healing, meani

โ—So many spiritual coaches value a top-down approach to healing, meaning they start with the spirit and intuition. Affirmations, dream work, vision boards, visualization, energy clearing- we feel it from Spirit and bring it down into the body to materialize. This can work and is valid, but this way can be easily interrupted by trauma, ancestral karma, imbalances in the mind, tension in the body... the top down approach can take a very long time, to say the least. . . โœจ What if instead, I offered you a new way? What if we started by asking the BODY what it needs, what it's feeling, what standing in the way of healing? What if tending to those tensions led us on a fantastic adventure where we found forgotten childhood memories, past life imprints, and sacred wisdoms, with the key to unlocking them being that aching lower back, or that weird feeling you get in your throat when you visit your mom? . . ๐Ÿ”ฎ What if we took the time to heal the body, then the mind, so that your spirit could be fully embodied in every moment? What if we released everything within you that holds you back from clearly understanding your soul, your guides, and your life purpose? . . โค Together, we CAN do this. We can manifest miracles, using your body as the map to finding inner treasure- your inner self. Sign up for a FREE 20 minute assessment to get yourself on the path to self-love and support today! Link in bio . . #energyhealing #traumahealing #traumatherapy #somatic #fullmoon #fullmoonintaurus #yogainstructor #astrology #wellness #awakening #ascension #innerpeace #innerself #selfcare #selflove #mindsetmatters

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Taught my first class in my new hometown this morning! It's always such a joy to hold space for others reconnecting with themselves โค๏ธโœจ . . #yoga #yogi #meditation #yogainstructor #snowyday #allone #selflove #selfcare #somaticexperiencing #beherenow #wellness #awakening #ascension

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The new beginnings we've been fostering takes root within TODAY โค๏ธ It's 11/11, the gateway for energetic alignment and inspiration. We're following this with the full moon in Taurus tomorrow, making this an extraordinary opportunity to tie up loose ends and prepare for a NEW BEGINNING ๐Ÿ˜๐Ÿ˜ . . To celebrate, I did something wild- I dyed my hair! Those who've been following me for a while might remember that about 2 years ago, I committed to not dying my hair in order to fall in love with my natural color, and the person underneath. But now I'm entering a completely new phase of this life, and decided a fresh & colorful celebration was just the thing โค๏ธ I'm so excited to start sharing all the awesome new things I've got for you all, I can't even tell you!! . . So set your intentions, feel your entire being shift into a new happinesses- we're finally here โค๏ธ๐Ÿ‘ฝโœจ . . #newbeginning #gateway #portal #1111 #fullmoon #somatic #mindbodyspirit #mindsetmatters #yogi #snow #nature #innertruth #selfcare #selflove #wellness #innergrowth #meditation #mindfulness

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spiralconsciousness. It's not time to be passive, to wait for a miracle to happen. It's tim

It's not time to be passive, to wait for a miracle to happen. It's time to be your own miracle maker, the designer of your own life, guided by your own Divine soul-self. It's time to step into your power, embody the love and compassion and empathy that stems from within. . . It's not time to make excuses. It's time to grow. Are you ready? . . #empowerment #divineself #soulself #innerdivinity #embodiment #selflove #selfcare #innerpower #truth #spiritualgrowth #mindbodyspirit #mindsetmatters #manifestyourreality #manifestation #manifestmiracles

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spiralconsciousness. We are all an aspect of Spirit, and we are all worthy of the love that

We are all an aspect of Spirit, and we are all worthy of the love that we give to others. Never forget where you came from ๐Ÿ˜‰โค๏ธโœจ . . #universe #alignment #empowerment #embodiment #innertruth #selflove #selfcare #divineself #mindsetmatters

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spiralconsciousness. Today has been a hard day. The time change always greatly affects me,

Today has been a hard day. The time change always greatly affects me, and I'm finding it hard to be present. . . When this happens, it's important to take time for yourself. A simple 5 minute meditation or deep breathing in child's pose can help to interrupt the overwhelm, stress, anxiety, or other emotions you are experiencing. . . Interrupting is only the first step, though. We then have to sense and recognize where these uncomfortable sensations are stemming from. Does your body exhibit tension or pain when you consider the emotion? In what situations do you feel these sensations arise? . . Very soon, I am going to be teaching more about my Mindful Reprogramming Method, my blueprint for accessing, defining, and understanding your body and mind's sensations. These sensations are the key to healing on the deepest levels, and allow the healing of our heart's deepest scars. . . #mindbodyspirit #mindsetmatters #mindfulreprogramming #coaching #empowerment #selflove #selfimprovement #loveyourself #growth #innertruth #somatic #divineself

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spiralconsciousness. What are you creating? .
.

#manifesting #creation #youaredivine #mind
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spiralconsciousness. Blessed Samhain, happy Halloween, and welcome to the new year! โœจ I kno

Blessed Samhain, happy Halloween, and welcome to the new year! โœจ I know I'm a day late, but it was such a whirlwind of a day. I'm saying happy new year because I really feel like we've stepped into a new year, a new way of being. - I spent most of my day driving to and fro, visiting friends & family as well as serving up juice at a local cafe I work at. This means I spent a lot of time alone in my car, able to tune in with myself and allow. I hit an awful storm, it pushed my car all over the road as the wind and rain hit my car seemingly sideways. But instead of leaning into the fear, I opened my heart to the medicine and the love that can be found in the chaos of the storm. I opened the windows of my car and let the rain pelt me & the wind whip me and I laughed with tears of joy- the cleansing & healing that comes in embracing the chaos is nothing that I can compare anything to. - When I finally got to my destination, I realized that others looking in on my rainy escapade would have thought I had totally lost my mind... and I have, but in all the best ways. It feels like a new year, a new dawn, a new age has come, and I am here for it. - How was your celebration yesterday? As the veil thinned, what understandings did your heart meet you with? Tell me in the comments below! - - - - #halloween #samhain #newmewhodis #affirmation #quotes #mindsetmatters #meditation #mindfulness #yoga #mindbodyspirit #divinefeminine #divinemasculine #divineself #innerself #higherself #innertruth

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spiralconsciousness. Do you know how to listen to your heart, by listening to your body-min

Do you know how to listen to your heart, by listening to your body-mind's tensions, triggers, and traumas? If not, you're not alone. It's a skill that we aren't taught growing up; rather, we're taught to opposite- to bottle up all of our feelings and sensations, and to shove it away within ๐Ÿ˜ถ - However, we all know that this is the QUICKEST way to leave us lost and feeling that we are not whole, Divine beings of love... - So how do we begin to listen? Where does one even begin to hone in on a skill like that? Over the next week, I'm going to be sharing my most precious way of connecting with my tensions and sensations, called the "felt sense," and how this has allowed me to redefine my life with passion, truth, and joy. Make sure you're following the Spiral Consciousness page, as well as my Youtube and signed up for my newsletter so that you don't miss the notification! ๐Ÿ˜๐Ÿ˜ Links in bio - The major shift taking place in my personal life is giving birth to an amazing opportunity for you to reconnect with your soul. Are you ready? - - - - #innerconnection #soulconnection #soulfood #quotes #empowerment #healyourself #embodiment #transformation #sacredness #mindsetmatters #mindfulness #empowered #release #letgo #yogini #healing #healer #spiritualtruth #somatic #mindbodyspirit

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spiralconsciousness. You believed you were broken, but you have always been a perfectly Div
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Tomorrow at 6pm, the Luna Sisterhood will meet at the Nook and Cranny Reading Room in Oneida, New York! This month, we're using the New Moon in Scorpio to clear away what no longer serves us, and to bring more of what we need to thrive into our lives โœจ All you need is a journal and to show up - we'll meditate, share, and work #magick together! This gathering is a space for womxn & non-binary people of all backgrounds, shapes, colors, and sexualities to gather each month to support, uplift, and encourage each other. If you have any questions, be sure to DM me! โค - - - - #newmoon #newmooninscorpio #sisterhood #lgbtq #support #newmoongathering #embodiment #empowerment #globalsisterhood #selflove #selfcare

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A beautiful day spent exploring our future town! The more time I spend in this area, the more I'm able to connect with the magic here. Amazing things are coming soon, this isn't even the beginning yet โค๏ธโœจ - - - #newbeginnings #rebirth #manifestation #followyourheart #innertruth #selflove #selfempowerment

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