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still_me_new_journey. 💙💙I'm sticking with Blue💙💙
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When I first saw the 3 plans, I felt

💙💙I'm sticking with Blue💙💙 . When I first saw the 3 plans, I felt yep green for me, then yep purple for me... But after reading, reflecting, reading again I have decided for now, to stick to Blue! . What plan have you chosen? . #myWW #teamblue #findingmyway #weareWW #ww #wwuk #wellnessthatworks #fitandhealthylifestyle #weightwatchers #fitpoints #weightloss #mindfuleating #positivity #healthymumma #mumlife #hde #lifestylechange #fooddiary

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findingmymissingsmile. Finding my way back to me one step at a time. Starts with renewing my

Finding my way back to me one step at a time. Starts with renewing my diet and getting my butt back into the gym. This is to be continued.... #weightlossjourney #backworkout #backatitagain #stepingupmygame #findingmyway #onestepatatime #gym #motivation #searching #insecurities #flaws #effyourbeautystandards #thisisme #owningit

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W1D1 .. ✔️⚡️ I wanted to do something new. & as you all know, accountability is legit KEY when looking to create any kind of change & have it stick like a habit. So here’s my accountability post for my newest program - @thework , that i just kicked off today lead by @amoila_cesar !! who is actually a pro athletic trainer .. so I mean .. that explains the level of fuckery that’s bout to go down..😜 . Anyways. I wanted to share this particular pic. it’s not my typical “goodbye photo” & its what your home girl looks like as of today. No flexin; maybe just the right pose with the right angle.😉 hehe. In sharing this, I also wanted to share with y’all my goals for the next 6 weeks. & instead of more definition and whatever, my focus is to simply remain consistent. I want to go ALL IN with my workouts & nutrition - but also enjoy myself every week with my people and hold NO guilt around it. So all in with nutrition ALSO means beers + pizza on the weekends. 🍻I’m striving to be able to come to y’all at the end of these 6 weeks looking the same.. more pop to those obliques OBVII - but i want to beable to show you what having a set program to follow and eating healthy 80/20 out of the time can have on not only your body, but most importantly yo MIND. #itstartsthere . I’ve spent the last two years really cutting out my social life, & I always just thought in order to see true progress I had to be all in or nothing at all. And as I dive more into my overall physical & mental well-being, it’s in fact the polar opposite. It’s not about restriction in ANY form. And it’s not about being perfect in one aspect or another. Rather, striving for PROGRESS🌿 & self-acceptance every damn day. & yes, that means scheduling in a night out with your buddies.. not to get you through the day, but rather to simply let loose because everyday you are putting in the mf WORK and this is LIFE there NEEDS to be yin & yang. #akabalance . So for the next 6weeks my goals are: -to take up space -get centered + not be afraid to fall -move with INTENTION -radically accept myself+connect with who I TRULY am -EVOLVE . I’m out here tryna end the year the way I want to start next. are you with me?🖤

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freeing_miss_whoo. A year ago I was hit hard with depression, my CPTSD was at all all tim

A year ago I was hit hard with depression, my CPTSD was at all all time high or low depending on how you look at it I guess. I couldn't find it in me to smile, my brain couldn't function past trigger and darkness. I lacked all energy. House hold chores didnt get done, I did the bare minimum of need to dos. Like feed kids, bath them........ My husband as absolutely amazing as he is couldn't deal any more. He supported me so much but I was hurting him in my darkness. He tried so hard to be supportive. But we all have our own breaking points. We had a serious conversation and made big plans for change. The plans where big and scary but necessary. We moved out of a safe but toxic living situation. Reducing the anger and fear I was surrounded by daily. I made a deal with myself that as long as I got one extra chore done a day I could be dark and depressed in myself with out extra guilt for not getting stuff done. I started to focus on my darkness to find my triggers and influences. I started noticing my negative thought patterns and tried to correct it. I cut out toxic people. As hard as it all was I'm finding more peace and happiness in my life. Not every day is easy, some days it takes a little more effort, some days I dont get anything done. But instead of beating myself up I tell myself it's ok because today I needed rest but tomorrow I will get back to it. And I do that. I hold myself accountable but not to the point of hurting myself more. I take pride in my accomplishments little or big. A positive thought or I put laundry away. I let someone speak negative and put me down not because they where right but because I know me and I refused to let them affect me. The power in all of this is amazing. The breath of relief, the strength I find, the peace in my head. I love my life. I love being a home body and crafting. I picked up my camera for the joy of taking pictures for the first time in over a year and not because I'm being paid but just because I wanted to. That's huge for me. I believe in you all. And I know you will be ok too. #mentalhealth #freeingmisswhoo #fightingforme #findingmyway #cptsdrecovery #healingfromptsd #strongereverday.

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tleaderfit. I don’t know if it’s just me over here, but I feel like I have been wo

I don’t know if it’s just me over here, but I feel like I have been wondering around in a fog for most of my 20’s. ⠀⠀ I got lost. I didn’t know what I wanted to be when I grew up anymore. ⠀⠀ After graduating college and facing the harsh reality that your hard earned degree is weighted less than field specific experience, you find yourself starting at the bottom working entry level jobs to survive all while not making a dent in your student loans. ⠀⠀ I was just over here doing what “I’m supposed to do” and what’s expected. ⠀⠀ I don’t want to live like that anymore. It’s time to find my way, clear away the fog and live my life with intention. ⠀⠀ It’s going to be a process, but I’m starting with learning about myself, setting goals and a vision to discover my purpose.✨ ⠀⠀ #findingmyway #lifeinmytwenties #personaldevelopment #setgoals #findyourvision #whatdoyouwanttobewhenyougrowup #whenigrowup #lostinlife #whatsyourpassion #learningaboutmyself #onelifemakeitcount #whatsnext #yafeelme #wellnessjourney #careerjourney #makelists #onedayatatime #goalgetter #futureisfoggy #realtalk #thisisme

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_scattered.thoughts. ❀ more than enough ❀

Remember this, even if no one tells you. You owe

❀ more than enough ❀ Remember this, even if no one tells you. You owe it to yourself to be your daily reminder. Don’t ever let anyone or anything take away from your self worth.

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freya_from_valhalla. I'm starting to feel and do a little better...just enough that I'm sta

I'm starting to feel and do a little better...just enough that I'm starting to look into new job opportunities. I'm slowing picking apart my life, and my soul trying to sort out what I really want, what I can contribute to this world, and what would HONESTLY make me happy and fulfill me. Theres nowhere in the normal society for me, I operate outside of all of it. I've tried forcing myself into way too many wrong fits. I've tried SO HARD to be things I'm not...what other people thought I'd be. I'm going to disappoint everyone I'm sure, but I'm tired of disappointing myself. I'm working a low wage job part time, that's all I have right now...but its given me time to recover and heal. I just needed a minute to breathe. The last 3 years at my old job were so awful and caused so much inner turmoil it almost cost me my life. Now I just want to be happy with my little life. I'm going to start trying to weasel my way into the fields that interest me...maybe something will work out. #jobhunting #work #life #goals #journey #lost #healing #progress #mypath #findingmyway #dogood

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She’s a Lady. She’s not asking for your approval, validation or permission. Empowerment, love, innocent questions, kudos, pats on the back, make up tips, referrals to a good nail technician or surprise shopping sprees are all welcome 😊 I’ll always love you. I’m only asking that you try to love me. #transgender #shesalady #trans #myjourney #findingmyway #sheherhers #loveher #bekind #moreme #shesjustlikeyou #thatbitch #eatit #ordont

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still_me_new_journey. Toast, sausage cassoulet and cowboy stew... Am sure I have eaten this

Toast, sausage cassoulet and cowboy stew... Am sure I have eaten this all week! . But with three new plans to consider I will soon be mixing it up again... 💚💙💜 . What to choose...? . #myww #findingmyway #weareWW #ww #wwuk #wellnessthatworks #fitandhealthylifestyle #weightwatchers #fitpoints #weightloss #mindfuleating #positivity #healthymumma #mumlife #hde #lifestylechange #fooddiary

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The Sizemore Tribe hiked the mountain yesterday. We don’t get to choose our biological family, who they are, where they are from or what they believe. We can choose to put in the work, compromise and patience though. I am grateful that every member of my immediate family has made the choice to do just that. It isn’t always easy, but we sure enough keep it colorful. #family #hiking #familyhike #crowdersmountain #autumn #countrypeople #southern #cornbreadfed #love #nevergiveup #bepatient #bebrave #neversettle #theworkisworthit #transgender #myjourney #findingmyway #alittleatatime #northcarolina #sundayfunday

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everyday.resolutions. TODAY'S RESOLUTION:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Talk to a young person.  Listen to what t

TODAY'S RESOLUTION:⠀⠀⠀⠀⠀⠀⠀⠀⠀ Talk to a young person. Listen to what they have to say and take it seriously.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The youthful humans among us have plenty of wisdom to share. It is amazing to see how they view the world...with freshness and openness and a simple truth that is mind-boggling.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here is one of my favorites: When asked 'What is love?', Emma, aged 6, replied:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 'Love is when you're missing some of your teeth but you're not afraid to smile because you know your friends will still love you even though some of you is missing.'⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And, you know what? She is right!! I DO have friends who love me no matter what is missing from me at the moment---whether it is physical, mental, emotional or spiritual. And, I love them back for that generosity.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And, I thank Emma for reminding me of that!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What wisdom have you gleaned from a young person?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Live well. Be well.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Laura⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ #everydayresolutions #resolution #resolutions #bekindtoyourself #balancedlife #beyourbestself #healthgoals #accomplishment #healthyyou #workingonmyself #lifeiswonderful #ivegotthis #healthandhappiness #youarestrong #betterhealth #doingthisforme #itsajourney #healthyfoodchoices #choosehealthy #betteringmyself #choosehealth #balancedliving #happytobeme #healthyvibes #healthylivingjourney #yougotthisgirl #findingmyway #bekindtoyourbody #selfcaretime #livewellbewell

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Life in the southwest of France so far has been like a little adventure. From teaching English to adults in Birmingham, to full time mama/wife/explorer in France. I do plan to work here and teach when we get more settled and I’m more confident with speaking French. Until then however, I’ll try to learn more and absorb this new culture and life whilst eating croissants, French bread and yummy patisseries. Things I truly miss though -I miss eating at @wagamama_uk and @albaderrestaurant I miss @grandcentralbirmingham and walking around with @wisd0m_seeker aimlessly looking for new places to eat. I miss @_mahimkam ‘s random visits to Walsall. I deeply miss seeing my family @attiyaabid , @beforeandagain_ @irfan.suleri @chrisulerij ♥️ here’s to new chapters but always closely holding onto our most precious people and loves. #lifeawayfromhome #livingabroad #tinytinymoments #frenchliving #esolteacher #birminghamuk #adventuresabroad #arcachon #mamaoftwo #missingfamily #sudouest #findingmyway #walkingadventures

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amber___lawrence. Eight days in the Phoenix desert boondocking and this boy is done! 
We

Eight days in the Phoenix desert boondocking and this boy is done! We are all filthy and in need of fresh, hot water and some quiet. These eight days were amazing in many ways even without power, water, and sewer... People do survive. I think everyone should experience a full week without all the comforts of our daily conveniences, yes? You most definitely learn🤓 #TillNextTime #DryCamping #BoonDocking #RVTravel #RVLife #Nascar #ISMRaceway #Doxie #Dachshund #LongBack #LongHair #TwoDogs #AnOilyCoupleAndTheirDogs #DoubleDapple #Cream #Desert #Arizona #FreshAir #Breathe #NaturalHealing #FindingMyWay #HealingMyHeart #EssentialOils #WhatsNext #LookingForQuiet #Family

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bacon_and_balance. Busting open a new book. I have been reading educational, none fiction

Busting open a new book. I have been reading educational, none fiction books for the last couple years. I've had this waiting on my shelf for when I was ready. If you know anything about this book, you know it will kind of still fall under "educational" but more so this is meant to light someone's fire. As the second pic shows, finding our destiny is our only obligation. Happy Monday lovelies, enjoy your day. 💖 . . #healingmybody #intuitiveeating #makingpeacewithfood #findingmyway #mentalhealthmatters #keto #lowcarb #weightloss #fitnessgoals #fitness #ketofriends #canadian #midlife #40ish #thisis46 #keto #goals #progress #weightlossjourney #hypothyroid #success #muglife #coffee #balance #reading #learn #thealchemist #paulocoelho #destiny #alchemy

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rockbottomrebellion. Yewww!! Winning!! 😄😋🎉 D.Y.P.O done and done!! Even with the insomni

Yewww!! Winning!! 😄😋🎉 D.Y.P.O done and done!! Even with the insomnia, and today was the first time I've been 20 minutes early to work in forever, I'm almost expected 5mins late 🤦🏽‍♀️🤣 I'm exhausted but I ticked everything off my checklist ✅ and I'm guaranteed to be off this phone at 9.15pm!! I've got my melatonin and an extra sleeping pill just in case (pharmacist advice being heeded!) ❤ Time to wind down and get this rest so I can up this energy through the week 🤙🏽 . . . #danceyourpoundsoff #insomnia #melatonin #honoryourcurves #honormycurves #fitfam #DYPO #protectyourpeace #mondaymotivation #mondayvibes #iliketomoveitmoveit #workitout #psychologicaltrauma #goals #dancelikeeveryoneiswatching #fitness #effyourbeautystandards #fitnessmotivation #healingjourney #nopainnogain #selfsabotage #mirrormessage #findingmyway

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You do not become good by trying to be good but by finding the goodness that is already within you, and allowing that goodness to emerge. But it can only emerge if something fundamental changes in your state of consciousness. Eckhart Tolle . . . . . #systemicconstellations #family_constellations #familysystemstherapy #untangling #spiritualgrowth #oxford #oxfordshire #findingmyway #findingyourway #lookingdeep #soulwork #soulconnection #familysystems #healing #familydynamics #solutions #selfcare #deepinquiry #consciousness #silviasiretfamilyconstellations #silviasiretsystemicconstellations #silviasiret #silviasiretphotography #nature #naturenourishes #ordersoflove #naturephotography #roses

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zock.knezevic. Finding My Way Home (Intro)

@tonamorskyguitars - \"One Of A Kind\" > Ib

Finding My Way Home (Intro) @tonamorskyguitars - "One Of A Kind" > Ibanez SI 20 Guitar Cable > Mackie Onyx Artist 1-2 (Hi-Z inst input) > Guitar Rig 5 (Soldano SLO amp sim, 4x12 V30 cab sim, treble booster cranked, delay, reverb) > Adobe Audition #findingmyway #home #guitar #electricguitar #solo #guitarsolo #guitarimprovisation #improvisation #tonamorsky #tonamorskyguitars #telecaster

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myhealing_journey. Trying to find find my way, everyday a new attempt, I made promises to

Trying to find find my way, everyday a new attempt, I made promises to not be this way. So it's a continuing battle not to be sad, not to forget to live...I hope your not disappointed. ....〰️♥️〰️ #griefcontinues #findingmyway

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