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As with many of my routines these days, I’ve had a long break also from meditation. And that break hasn’t been doing any good for me. To a mind that can’t stop dwelling in the past or worrying about the future, anchoring oneself conciously in the present moment is the only help - at least for me. And when I’m not practicing that skill regularly, I feel like I’m slightly going nuts. So I’ve decided to get back to it, no matter what my restless monkey mind is telling me to do instead. 🐒 . I’ve been using @insighttimer as my meditation app for a long time, cause their range of free meditation tracks is enormous and the quality is wonderful. But today I subscribed for the first time to their Member’s Plus program since they’ve been having a -50% discount. Among a few other things the subscription gives me access to multiple-day meditation courses that are covering specific topics. I’m excited to dig into those cause many of them have such interesting focus points. Tomorrow I’m thinking to start a course called ”Learn to Respond Without Reactivity”. It sounds like smth I could really benefit from. 😛 . Do you have any experience on meditation or mindfulness in general? And if you do, what kind of an effect has it had on your life? 🧘🏼‍♀️💫

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We roast our turkey in-house. Come taste the difference. . . #turkey #roastedturkey #deli #harbourisland #tbeats

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My last hand lettering class of the year is scheduled for September 28. Learn to make Handmade Wooden + Plexiglass Signs for Special Occasions in my upcoming workshop with @qccfe. Good handwriting not required. I’ll show you how to cheat your way through to make beautiful signs. Swipe left to see what you’ll be learning. Register at the @qccfe office on Village Road.

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greatplaces4u2. Discover #HarbourIsland’s pink sand beaches in the #Bahamas. The pink

Discover #HarbourIsland’s pink sand beaches in the #Bahamas. The pink hue comes from a microscopic organism that has a reddish-pink shell.

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We have closed the flaps on the Thatch house for summer and wanted to thank all of the interesting people that visited us over the last nine months. Among them an array of nature lovers, all naturalists at heart who no doubt all fell in love with the beautiful island of eleuthera and its people. Those that passed through the doors were an eclectic group from all over the world including many artists, painters, a ceramist, surfers, a well known fashion photographer, a successful fashion exec, the secretary of environmental protection for California, a published author, architects, a Swede, a German, several Brits, and some who came all the way from Asia. And of course the team from Dwell. But mostly just people like you and me looking to get away from it all and live a real life fantasy away from it all if just for a few days. To all of you, a sincere and heartfelt thank you.❤️ #eleuthera #bahamas #harbourisland #tbt #architecture #design #build #island #getaway #offthegrid #solar #vacation #travel #beach #summer #dwell #artist #photography #fashion #location #waterkeepers #green #sustainable #dream

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Bahamas, un país compuesto por más de 700 islas e islotes. Sólo unas 30 islas están habitadas, y gracias a #mividaconel he podido visitar 9 de sus islas. Aquí mi #tbt en Harbour Island, una de mis favoritas. Arena rosado, agua turquesa y un paisaje que invita al descanso. Si visitas Harbour Island prueba el pan de coco local, horneado por los lugareños, una ricura. Además, como en todas las islas de Bahamas, los amantes del lambí, pueden disfrutarlo en diversas platos, típicos la ensalada tropical o los famosos conch fritters. #takemeback #bahamas #harbourisland #mividaconel #vacations #construyendo #yomimarca #tbt

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dani_u_vali. Say hi to special guests of honor from Coordination of Associations fo

Say hi to special guests of honor from Coordination of Associations for preservation and revitalization of maritime, fishermen and boatbuilding heritage of Kvarner and Istria!

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Scuba Diving, Snorkeling, and Private Charters is what we do! #divebahamas #snorkeling #scubadiving #harbourisland

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Capraia harbour #capraia #harbourisland #boatlife

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വെള്ളം വന്ന സ്ഥിതിക്ക് നമക്ക് വള്ളംകളി തുടങ്ങിയാലാ? #beach #boat #seashore #eveninggowns #vibes #travelblogger #seashore #harbourisland #mobileshot #instagram #caseiphone #mobilephotograph #

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PLAYA DE ARENA ROSADA Continente: América Región: El Caribe País: Bahamas La conocida “Pink Sand Beach” en la isla de Harborur en Bahamas, es una de las playas más singulares del planeta. Su arena de color rosado y su mar transparente la convierte en un sitio único y paradisiaco. Sencillamente fascinante! La playa posee 177 kilómetros de largo por tres de ancho. El característico color rosado se debe a unos organismos microscópicos, llamados foraminíferos que poseen un esqueleto o concha constituido por una o más cámaras interconectadas de color rosa o rojo brillante. Cuando mueren y son arrastrados, el oleaje se encarga de triturarlos y convertirlos en colorante natural de la arena. Fuente: LaReserva Video: Where To Next? #pinksandbeach #harbourisland #caribe #bahamas #outdoor #landscape #ourplanet #saveplanet #greenplanet #earthplanet #nature #beautiful #paradise

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island_jeck. Rain... you can see it in the distance. Dark skies, yet I am standing

Rain... you can see it in the distance. Dark skies, yet I am standing in the sunshine. . There are rainy days and sunny days, and sometimes you get both in one. No filters, no edits, just nature untouched...... . . We don’t get to chose, but we have the privilege to make the most of it. . . . „In three words I can sum up everything I've learned about life: it goes on.“ Robert Frost . . . . 💙🖤🌊🖤🏝🖤🌊🖤💙 . . . ... #bahamablue #turqoisewater #beachlovers #instabeaches #islandlife🌴 #tropicalvibes #paradise #waterbaby #greatshot #picoftheday #harbourisland #briland #lightanddark #moodyskies #nuts_about_nature #1natureshot #ig_skyvibes #ig_skylovers #worldshares #love_all_sky #world_bestsky #raw_skies #sky_brilliance #great_shotz

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jacksonsnightlife. Let Jackson's Nightlife host your next special event! Offering waterfr

Let Jackson's Nightlife host your next special event! Offering waterfront Cabana's & VIP tables!! For reservations & information call our team at 813-812-4950! #3MusicRooms #DJS #Dancefloors #Hookah #Lightshows #WaterfrontViews #Celebrate #VIP #HarbourIsland

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dianemariedesigns. If you’re a blue sapphire lover, a denim wearer, a September baby, the

If you’re a blue sapphire lover, a denim wearer, a September baby, there is lots to choose from...

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