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shimborske. Ita chaos and crazy but so much fun!! Thanks everyone for coming and h

Ita chaos and crazy but so much fun!! Thanks everyone for coming and hanging out with us last night and bringing the cutest ornaments!! #notpictured stephandennio #11kids #ornamentexchangeparty2019

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ninestoriescreative. When testing new lights and one has a bottle of Topo Chico, one uses s

When testing new lights and one has a bottle of Topo Chico, one uses said bottle as a model. #filmmaking #lighting #setups #geltest #aputure #120dii #notpictured #amaran #topochico #aguafria #bubbles

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Learning ballroom basics is fun. For me it’s goofy, awkward, new and exciting. It’s when you learn how to walk with rhythm, you learn that you can walk side to side and backwards, you learn how to walk with another person..baby steps right? Who knew? 😉😂 Currently, I’m going back to the basics and relearning what I thought I knew. I’ve heard that this is a pattern as you increase your knowledge and skill in dance. It’s a layering process. This happens in life a lot. It happens in relationships: people change, grow, heal and we get to keep learning new things about them. It happens in technology: one minute you understand the internet, algorithms or your cell phone and then the next, it’s new again. It happens in the medical field: we discover new treatments, methods and tools to be well. I’ve learned that getting consistent with practicing the basics in all parts of life leads to consistent growth. Basics is where the magic happens and it just keeps getting better. . . . . . #danceisahealer #dance #heal #storytime #quotes #dancequotes #basic #basics #practice #ballroom #rhythm #coach #growthmindset #notpictured #outsidethebox #getoutofyourcomfortzone #dancelesson

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sirigsalot. When the human is away, I’m going to stare into the spy cam so she kno

When the human is away, I’m going to stare into the spy cam so she knows to hurry home. I also gave her a live look at my furry backside 😹 #notpictured

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apronstringscookbook. sugared #cranberries...my annual December batch using this easy recipe

sugared #cranberries...my annual December batch using this easy recipe by @damn_delicious. try it out for a simple way to dress up your holiday party bar, or just #happyhour for one on your own snowy front porch 🥂❄️♥️🎄 . . . . #drinks #cocktails #champagne #notpictured #cheers #toast #cozy #snow #snowday #frontporch #winter #december #holidays #festive #homemade #homebartender #yum #yummy #cincin

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jazzieshupe. Tuesday consisted of an early morning bullet train ride to Strasbourg

Tuesday consisted of an early morning bullet train ride to Strasbourg to meet up with dear friends. It was honestly one of the most magical places I have ever been. With its authentic mix of French and German cultures, we ate well, laughed well, and made some pretty epic memories with people that we love. @court1108 * #notpictured: it was not easy to make this meet-up happen. It involved multiple plane rides to and through several different countries, cancelled and rescheduled trains because France is on strike, last ditch rental cars and 3.5 hour drives, and waking kids up at the crack of dawn to catch a train. But wow was it ever worth it. It’s crazy how much good can come from hard things.

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Wedding day for Mickey and Beth November 23 2019 - Bee Cave, TX. Much ❤️ #wedding #weddinginspiration #prom #arcade #ghosttown #austin #flowers #cinematic #beer #giant #props #notpictured #oldsouth #norobots #whenworkisfun photos by @hed1117 Many thanks to Matt Woolley @starhillranch - Adam Crankshaw @ilios_lighting - Scott Horn @shagcarpetprops and tons more. Event by @soireeatelier Milda Vaivada 😘

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katvongumby. We made stick Santa Christmas ornaments. And they're cracking me up 😂

We made stick Santa Christmas ornaments. And they're cracking me up 😂 #homeschoolinglife #christmastime #notpictured #thesadwailing2yearoldnotgettingtohogalltheeyesandjinglebells

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April 8, 2019, I started ballroom dance. It was two weeks after I broke up with my boyfriend, and 2 days after my adopted grandpa passed away and I lost my job. Talk about a whirlwind of emotions. Not only was I attempting to learn something new, I was also processing all I had recently lost. Grief has a way of expressing itself through many forms. Dance allowed me to move it through my body. It was stiff, stuck and sad, but movement through dance allowed it to come up and out. Grief also has the ability to give us the gift of new life. When we allow ourselves to feel through the grieving process, it allows for us to accept change, build something new, discover something that was hidden and walk forward, or in this case, dance. I don’t think my dance teacher knew what he was getting himself into when he started working with me. I’m full of laughter, tears and opportunities for mini therapy sessions almost every lesson I have. This has been one of the greatest gifts I’ve ever allowed myself to receive. Dance is a healer. If you’d like to come see our Christmas Show, I’ll be performing this Friday!!! Check out Fred Astaire Portland on eventbrite to get tickets and let them know you’re my guest. . . . . . #danceisahealer #dance #heal #storytime #quotes #dancequotes #loss #grief #emotion #liveevent #fredastaire #therapy #notpictured #outsidethebox #getoutofyourcomfortzone #dancelesson #newlife #alanwatts

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I am the best dancer in the room...when I’m by myself. There’s something about dancing solo that brings out my daring side. I try new things, I make myself laugh, and play. I’m vulnerable, sexy, playful, sensual, fun and over the top. I forget the rules and just dance. It’s freedom. When is the last time you danced solo? . . . . . #danceisahealer #dance #heal #storytime #quotes #dancequotes #notpictured #solo #dancesolo #freedom #open #breaktherules #memyselfandi #livealittle #freeyourbody

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Thanks for coming by today! It’s always too short but so fun when we get together 🥰 Thanks @architrapho @sooeungreen and Lena 언니 for the photos! Wish I had set up nicer 😂 We missed the chicken photos! 🍗 오늘도 역시 즐거웠던 시간. 이렇게 이쁘게 사진들을 찍는줄 알았다면 좀더 신경쓸껄 ㅎㅎㅎ 빵도 막 대충 짜르고~~~ 오늘 치킨 시켜 먹기로 해서 대충대충만 준비 했는데 치킨이랑 떡볶이 사진은 한장도 없네 🤣 아직 낮선 친구사이 😆 채윤아 자주 보자! 유빈이가 오늘 겁줘서 미안 😅

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jazzieshupe. Monday consisted of Luxembourg Gardens, chasing birds, eating macaroon

Monday consisted of Luxembourg Gardens, chasing birds, eating macaroons, wonder, newness, gratitude. * #notpictured: my 36 year-old body’s unfavorable reaction to all the steak-frites and carbs and cheese and cream that this gastronomic Mecca of a country has to offer. Big takeaway: I am no longer 19 and therefore can not partake the way I did when I lived here 17 years ago. Mission for tomorrow: find all the vegetables.

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hoffmanfarmplates. All the veggie sides (roasted red cabbage with chili pepper flakes to

All the veggie sides (roasted red cabbage with chili pepper flakes to make it spicy because I knew the kids wouldn't eat it anyway; arugula salad with french viniagrette - @thekitchn #thekitchncookingschool changed how I made dressings this year and it is probably the most profound change to my cooking recently, so simple and something I already knew but never remembered- emulsify your dressing and toss it in a bowl and 🤯- you name a dressing and I will make it a viniagrette that is way better than the original dressing like this homemade french that was 'eh' that I used to emulsify a viniagrette; roasted butternut, Hubbard and delicata squashes to use up the squash in stirage that was turning- those doeicata moons were 👌🏻👌🏻👌🏻). This all went with a side of homemade chicken tenders in @frenchs onions (previous post shows a perfect batch, this batch looked like they needed some TLC). . . . #latergram #eatyourveggies #csashare from @healthy_harvest_farm (some of the squashes were ours, everything else was #communitysupportedagriculture. ) #colorful #youarewhatyoueat #vegan #withoutthechicken #notpictured #fail #uglyfood

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aseataroundmytable. “It’s been about three years since my last real panic attack, and it w

“It’s been about three years since my last real panic attack, and it was only a minor one, but I sure did get dangerously close to having one a couple of weeks ago. And if I’m being honest, it was on more than one occasion. The sudden hand tremors, chest tightening, dizziness and feeling like I can’t breathe: I recognized it right away, only I didn’t know why it was happening....” ⁣ ⁣ New blog post up on My Season of Waiting. Link in bio. ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #mentalhealth #mentalhealthmonday #momlife #reallife #realmomlife #tuesdaythoughts #instagood #familypics #mombloggers #momblog #merrychristmas #advent #adventiswaiting #aseataroundmytable #notpictured #anxietyrelief #depressionhelp #anxietyanddepression #2under2 #pregnant #pregnancyandmentalhealth #christmaspictures

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antiphrastic. Sorry can't come to the phone right now; I'm busy lint rolling the cat

Sorry can't come to the phone right now; I'm busy lint rolling the cat hair off my African Violet. #greenishthumb #plantcare #notpictured: #DiggityKittyTheDayglowDude #pictured: #DiggityFluff

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lolagram_allday. Rainy day smokery 🎊 Lola has the meat smell madness #notpictured #cla

Rainy day smokery 🎊 Lola has the meat smell madness #notpictured #clamas

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kelseymichel88. We made it! Day 2 of daycare and work #happybaby #smiles #notpictured:

We made it! Day 2 of daycare and work #happybaby #smiles #notpictured:blowoutincarseat

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lunalovebeauty15. Only because I really liked my outfit today. 
_
Skirt: @express 
Sweat

Only because I really liked my outfit today. _ Skirt: @express Sweater: @goodwillaz Shoes: @justfabonline Tights: @target Sass: @me 😂 #winterfashion #express #notpictured #mypurplejacket #fromcostco #size10

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hessingswife. We decorated some cookies and Brulla got a little carried away... 🛀

We decorated some cookies and Brulla got a little carried away... 🛀 #merrychristmas #kanonballjones #cloversgrace #lovemybabies #bobandpoot #notpictured

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My friend @baileypatriceriver took some women on a retreat to the beautiful Oregon coast. I got to be one of those women. We ate yummy and healthy food...a true gift to me when I don’t have to think about food. We connected with other women, talked about womanhood, opening, emotions and did some bodywork. One evening we also had the pleasure of experiencing the art of pole dancing. It was space for us to be vulnerable, create and try something new. Pole dancing had a negative stigma to it growing up. I’m thankful to have seen what amazing strength, diligence, creativity and artistry goes into it. After our retreat I was inspired and bought a pole myself. It remained in my living room for quite some time. I didn’t master time spent with the pole and therefore never improved on any skills that it takes to make it look so graceful and elegant. I did however come to appreciate pole dancing in a new light. . . . . . #danceisahealer #dance #heal #storytime #quotes #dancequotes #poledance #empower #womensretreat #selflove #bodywork #healyourmind #notpictured #outsidethebox #getoutofyourcomfortzone

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