(adsbygoogle = window.adsbygoogle || []).push({});
letsmakewisdomgoviral.

.................

Share 2 2
communicate.kindness. .
.
Are you ever in an argument where the emotion is so intense that t

. . Are you ever in an argument where the emotion is so intense that the responses are instant? One thing after another you're on your toes, ready to state your piece and then BOOM... you say something you didn't mean that can harm the other person or the relationship you have with them. . . This is where STOP comes in. When you're bubbling up with intense emotion inside ready to jump or say something instantly, take a second. Taking that moment can help you recenter and enter wise mind so the actions you take, decisions you make, and the words you say are best selected in order to get the outcome you want. . . Want more examples/diagrams of the Distress Tolerance skills? Click the link in the bio for more information and aesthetic around the skill :) . . . . #dbt #mindfulness #healthyliving # mentalawareness #positivity #compassion #letitbe #mentalhealth #mentalrecovery #therapy #meditation #mindful #breathe #acceptance #dbtskills #skills #skillful #relax #lifestyle #explore #distress #anxietyattack #panic #panicattack #distresstolerance #accept #tipp #improve #selfsoothe #relax

Share 1 0
xeroxelysian. Be loved just two words divided, coming together forming into one. Cre

Be loved just two words divided, coming together forming into one. Creating a whole new different meaning. #forgiveness #acceptance

Share 0 1
vantagepointtx. Relationships that need help are often buried in conflict. People who

Relationships that need help are often buried in conflict. People who can't see each other or even talk. It's important to learn how to navigate through conversations in a meaningful and thoughtful way.

Share 0 1
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
considerent_. Accepting yourself⁣

Do you love yourself? Do you love every single go

Accepting yourself⁣ Do you love yourself? Do you love every single good 𝘢𝘯𝘥 bad parts of you? If you haven’t, are you trying to learn how to love yourself? ⁣ ⁣ What often is lost in teaching people to love themselves is warning them of the consequences of not doing so. When you love someone more than you love someone else, you will be so lost if they ever leave you because you never trusted yourself in the first place to be totally okay by your own. ⁣ ⁣ It is so important to recognize that you are put on this earth for a reason. It’s important to understand you really can do anything if you trust yourself to. It’s essential to trust yourself to be okay with who YOU are without anyone else’s acceptance.⁣⁣ 𝐓𝐡𝐚𝐭 𝐢𝐬 𝐰𝐡𝐲 𝐲𝐨𝐮 𝐬𝐡𝐨𝐮𝐥𝐝 𝐥𝐞𝐚𝐫𝐧 𝐭𝐨 𝐥𝐨𝐯𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟. ⁣ ⁣ ....⁣ ⁣ Read about my journey with self love by clicking the link in my bio and searching up “accepting yourself.”⁣ ⁣ #acceptance #selflove #selfcare #uniqueness #blog⁣

Share 0 0
schiffmcat. After 52 years, and all of my ups and downs, I still believe that the

After 52 years, and all of my ups and downs, I still believe that the people around me never have an ulterior motive. Unfortunately, I have come to realize that while my heart is “pure”, my actions haven’t always come across as such, and I have been hurt by those closest to me. Can’t go back. But you can try to apologize and offer to make things right. Maybe someday, those people will give me that chance. But as they say, “accept the things you cannot change, and have the courage to change the things you can”. That.... I can do everyday and pray. #prayer #hope #love #friends #family #acceptance #forgiveness #future #maybe #imbetter #trustme #please

Share 2 0
mykaela_fit. Self love is... hard. .
.
.
In all my years of being alive I have alwa

Self love is... hard. . . . In all my years of being alive I have always struggled with self image. I was a brilliant kid who could read a book in a day, recite a whole movie’s script after viewing it one time, and I was chalk full of useless information(still am not gonna lie). I never truly felt, accepted. Loved. Whatever it was I knew I was missing it from a very young age. Working out has changed me, changing my diet has changed me. Both of these things have been changing me both inside and out. But even then there are still somedays when I truly look in the mirror and thin that I’m not beautiful. As subjective as that is, I sometimes feel down because of it. . . . While this may be the case there are days where I also look in the mirror and love the results. I’ll see new cuts in my body that have been caused from the long term effects of lifting weights. I’ll notice that my legs have gotten stronger each time I bend over to pick something up. I’ll notice that I’m more full after a few bites because I’ve been eating better and drinking more water. . . So yeah self love is hard. I think that’s the learning part where I’m getting tripped up. But I know that I can’t truly be the best that I can be without being true to me. . . . . #health #mentalhealth #love #selflove #acceptance #fitnessmotivation #vegetarian #brunette #me #iloveme #bodypositive #truth #harsh

Share 2 0

Let it go. The present is all you have

Share 9 1
cepheiartemis. I think for a while, I just got afraid of how my music and expression

I think for a while, I just got afraid of how my music and expression had begun changing. I spent so long doing things one way, that I thought made me - and was afraid to lose it; a that part of me. But. I accept now there's a lot more to who I am, and what I have to say. I don't really feel fun. (That's not really how I mean to say it) (More like) It's not really the point my message. I used to run around jumping across stage, going crazy, headbanging, and taking my shirt off for any occasion. My music was about explosion and vast energy. I might still do that (especially no shirt, lol) - but my view on it has changed. It's not my focus. My expression isn't this crazy burst. Instead, it's like, I want to make music - that connects us to something. Something that I see and feel - that I know is in us all. There's a connection to the stars, streets, forests, breath, relationships, people, darkness - and that's what I want to share. @type.v.civ #cyberpunk #space #acceptance

Share 5 1
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

Humans are simple. We all want the same thing. We just don’t know how to express it. #love #acceptance #honesty #westhollywood #california #losangeles #beyourself

Share 7 2
innerrising. 𝐃𝐨𝐧'𝐭 𝐥𝐨𝐜𝐤 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐮𝐩 𝐢𝐧 𝐯𝐚𝐥𝐮𝐞𝐬 𝐨𝐟 𝐨𝐭𝐡

𝐃𝐨𝐧'𝐭 𝐥𝐨𝐜𝐤 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐮𝐩 𝐢𝐧 𝐯𝐚𝐥𝐮𝐞𝐬 𝐨𝐟 𝐨𝐭𝐡𝐞𝐫𝐬... By constantly trying to be "acceptable" to others, we lose the acceptance of ourselves. The world is full of people who have lost connection to their divine spark just to either appear "presentable" on social media, "make nice" with people, or just avoid anything "negative". To remain healthy, you must honor your own rawness just as much, if not more, than you honor others. Ultimately, the way a person sees you is largely a reflection of their relationship with themselves, not your virtue or value as a person. With this in mind, we can more easily deflect the concerns and opinions of others. There's an unmistakable radiance that comes from your own authenticity. Certainly, being reasonably considerate of others is a virtue, and making space for love and connection is very healthy. But years of trying to fit in to a culturally-suitable mold will slowly suffocate your soul and dampen your connection to the magic of life. When you surrender to your true self's full expression, exploring the "unkempt" boundaries of your being, allies will naturally be drawn to you, and you will find an inner richness and fulfillment that is greater than any social approval could ever bring.~ ~Humberto Braga

Share 2 1