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hoola.life. THANKFUL// today is Thanksgiving in Canada and we are so grateful here

THANKFUL// today is Thanksgiving in Canada and we are so grateful here at Hoola Life for so many things. Our consultants who believe and work hard daily, our chance to change lives like this beautiful girl, Kai: “Just wanted to share our story about our 13 year old weim! She was to the point she couldn't even get off our couch. Her front paws would get down, and she couldn't get her back paws off. She would just be "stuck." We tried medication from the vet, but that also came with side effects, so we stopped all that. We now give her about a 1/2 dose of the 750ml oil twice a day a one treat a day. This weekend she was at the lake with us and going trail hiking and jogging up hills. CBD has given us so many more memories we can create together with her!” Thank you, @ryestudio for sharing with us ❤️

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healthy_discoveries. Here’s why it’s commendable.
.
All the research on neurobiology, epige

Here’s why it’s commendable. . All the research on neurobiology, epigenetics, hormones, neuroplasticity, longivity and reducing the effects of intergenerational trauma show that when alcohol isn’t being ingested we can change gene expression for the better, live longer, and reduce pretty much any symptom (anxiety, depression, PMS) and reduce disease risk (hello 7 cancers connected with alcohol). . Not to mention the brain development research about how kids who have caregivers who can attune and connect with them (no one can attune and connect with anyone when they’re drinking). But kids ages 0-5 who have parents attuning and connecting with them versus drinking. When parents have regulated nervous systems it sets the child’s mirror neurons up and hippocampus up along with all parts of the brain to be more resilient and able to handle any type of stress throughout their entire lifetime. . So, if someone stops drinking for ‘the health of it’, or because they ‘think it’s a trendy wellness craze’, or they decided to quit ‘just because’ even though they ‘didn’t have a self identified drinking problem’. . Instead of bashing them, or rolling my eyes or attacking them, I say HOORAY! This is pretty much the best decision anyone can ever make for their own health, the health of their family, and the health of generations to come. . I don’t care what their reason is or how bad their story is. I care about the positive physiological and public health benefits. . Whether you’ve stopped drinking because you’re wellness trendsetter 😳I mean seriously, I’ve never met anyone who stopped drinking because they want to be trendy, but I’ll give that perception the benefit of the doubt for this argument. . Or, you stopped drinking because your life went completely off the rails, you hit rock bottom and experienced severe trauma. . To both extremes I say, thank goodness. THANK GOODNESS you chose to stop drinking exactly when you did! It’s all perfect and exactly the right time. . It is commendable either way, whether you did it with meditation or a treatment center, it doesn’t matter! Not drinking benefits your health, the health of your family and the health of the entire planet.💥

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Tomorrow is Your LAST DAY to get your VIP Book Bundle 😱‼️ . The Bundle Gets You My New Book, a Ticket to the Book Release Party, and Your I Fit Out T-Shirt 😁 . SO if you’ve ever felt like you were walking through life all by yourself, like no one would ever understand you, or really speak your language, THEN this event is FOR YOU ‼️ . . Tap the Bitly Link RIGHT NOW and Get Your Ticket 👉🏾 http://bit.ly/TLSM-BYB . . The Liberated Soul Movement Like | Follow | Share @_t.l.s.m_ #tlsm #ifitout #misfits #misfitnation #bookrelease #atlanta #atlantaevent #issaparty #blackgirlmagic #igbooks #melaninpoppin #wordporn #IndieAuthor #Literature #eBook #anxiety #depression #Writing #WritingBlitz #SelfPublishing #Books #Paperbacks #Storytelling #creativewriting #spilledink #wordgasm #instawrite #indiepub #GreatRead

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caddishcampy. So, as you can see, OCD is not only \"obsession with washing hands\" or

So, as you can see, OCD is not only "obsession with washing hands" or "cleaning things from dust and bacteria" (which is very annoying). Massmedia likes to depict OCD as hand washing and apartment cleaning. But it also goes to other areas of people's life. Whatever is important for you, be sure, OCD will be there. I have two subtypes which indicated of the picture: scrupulosity and "just right" OCD #ocd #ocdawarenessweek #ocdtypes #anxiety #health #light on #healthcare #attention #world

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leannegreatorex. Struggling today.Been struggling the last week aswell.Managed to do ab

Struggling today.Been struggling the last week aswell.Managed to do abit of Washing up.But there’s so much it’s over faced me.So I’ve just got back into bed x #struggling #mentalhealthrecovery #bipolar #bpd #depression #anxiety #lowmoods #nomotivation

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littlemj26. Just a wee mental health update
🧡
This month has actually been a good

Just a wee mental health update 🧡 This month has actually been a good month. Not had many bad days. 🧡 Therapy is going very well. So happy to be in therapy finally. The 18 month wait was worth it. 🧡 #mentalhealth #mentalhealthawareness #bpd #dpd #borderlinepersonalitydisorder #dependentpersonalitydisorder #anxiety #depression #cptsd #ptsd

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meghansmagicaloil. Which one could CBD help you with? ✋✋I use it for pain management, anx

Which one could CBD help you with? ✋✋I use it for pain management, anxiety, and ocd . . . . ——————————————————- (Obligatory FDA Disclaimer) These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. MyDailyChoice, Inc. assumes no responsibility for the improper use of and self-diagnosis and/or treatment using these products. Our products should not be confused with prescription medicine and they should not be used as a substitute for medically supervised therapy. If you suspect you suffer from clinical deficiencies, consult a licensed, qualified medical doctor. You must be at least 18 years old to visit our website and make product purchases. We do not make any health claims about our products at MyDailyChoice. Before taking our products, it’s wise to check with your physician or medical doctor. It is especially important for people who are: pregnant, chronically ill, elderly, under 18, taking prescription or over the counter medicines. None of the information on our website is intended to be an enticement to purchase and may not be construed as medical advice or instruction. The use of any of our products for any reason, other than to increase general health & wellness, is neither, implied nor advocated by MyDailyChoice, Inc. . #painmanagement #monday #anxiety #ocd #stress #happy #love #life #cbd #cbdislife #cbdoil #health #wellness #hemp

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ashleyfayemcmahen. Monday Morning Mentor Sesh⏸

Monday Morning Mentor Sesh⏸

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IMPARARE DAI PAZIENTI #5⁣ ⁣ Elevarmi ⁣ ⁣ In alcuni momenti mi rendo conto di diventare saccente e inflessibile.🧐⁣ Non ne faccio passare una. Sono pronta a calare la mia scure di puntigliosa e svalutante superiorità su chiunque si macchi del reato di inesattezza, approssimazione o ignoranza. 😡👎🏼⁣ ⁣ Provo uno strano mix di sensazioni: irritazione, orgoglio da rivalsa, ma anche senso di colpa e vergogna nel vedere l’effetto delle mie parole sugli altri.😞⁣ ⁣ Per anni ho pensato che la causa fosse la mia arroganza e superbia. ⁣ Credermi migliore rispetto agli altri e non fare nulla per nasconderlo, anzi sottolinearlo in modo sprezzante.😤⁣ ⁣ Adesso ho capito che l’arroganza non era la causa, ma il mezzo.⁣ ⁣ Era l’unico strumento che sono riuscita ad affinare negli anni per non soccombere all’immagine temuta di me stessa: “stupida e ignorante”. Le stesse parole che da una vita utilizza mio padre per appellarmi, facendomi sentire sbagliata e indegna.😣⁣ ⁣ “Elevarmi” era l’unica via che conoscevo per difendermi e allontanarmi da quel dolore emotivo. Tuttavia mi tiene distante dagli altri, disprezzata e non mi fa sentire a posto con me stessa.⁣ ⁣ Adesso so che posso modulare questo atteggiamento. Sentirmi a posto, pienamente degna, anche senza svalutare gli altri.🙏🏼🙆⁣ ⁣ ⁣ 🖋️ Benjamin Gallinaro⁣⁣⁣ ⁣ 📷 Photo by Benjamin Balázs on @unsplash⁣⁣ ⁣ #InMente #psicologia #psicoterapia #trento

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kristadearey. When I stopped feeling like myself, struggled connecting emotionally,

When I stopped feeling like myself, struggled connecting emotionally, felt like a dark cloud loomed over me and lacked motivation... I needed hope. When I was underweight with my hair falling out and thyroid swollen, referred to doctors to check for thyroid cancer... I needed hope! When the doctor said, “your body is failing you. You’ve been through too much stress.” ... I needed hope. When Ellianna’s skin cracked and bled, when she was ashamed to wear sandals, when she couldn’t eat gluten and dairy, we needed hope. When Chad struggled with IBs symptoms, acid reflux, chronic migraines and kept trying every yo-yo diet under the sun we needed hope. When we lost our home, lost Chad’s job, finding ourselves dependent on the handouts of others... we needed hope. When depression and anxiety paralyzed me and I lost all desire to live... I needed hope! Hope!!!! It’s what our focus will be Thursday night on my Info page. I’d love for you to tune in! Send me a dm. Let’s connect!❤️😘

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splash.flash. I am not sure who is genuinely interested in my life over here on my s

I am not sure who is genuinely interested in my life over here on my secret account... but I have been so suicidal lately and struggling to find value in myself and my life. My #eatingdisorter has fully taken over and it scares me and I do not know how to fight it... ------------------------------------------------------------------------------------ #sad #happy #unmotivated #hurting #fml #chronicillness #potsie #spoonielife #cbd #whatsthepoint #inspire #vlog #personaldevelopment #upgrade #smart #happy #habits #lifestyleblogger #mentalhealth #ana #deb #mentalhealthawareness #bipolar #depression #depressed #anxiety #anxious

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the_mindfulmountain. “I just workout for sanity. I find that every day life is very over-st

“I just workout for sanity. I find that every day life is very over-stimulating on its own. So I find ways to actually do less. I think we are conditioned to always be doing something and the FOMO (fear of missing out) is real, but we have record numbers of depression, anxiety, and fatigue in our world. I think learning to just relax and be is the better route” - OGLurk 👏👏👏 . . Social media and news networks drive a lot of anxiety in today’s society. We’re always comparing, always chasing something new and “better”. But we never take the time to stand still and just observe. Always waiting for the next “big thing”. But when we stop and look around, we see the “big thing” is our life ... and by focusing on what’s missing, we overlook the joy that’s already there. It’s okay to slow down. Be present. Breathe. . . #slowdown #bepresent #mindfulness #mindfulnessquotes #positivequotes #positivevibes #anxiety #anxietyrelief #anxietyrecovery #rest #smelltheroses #mondayvibes #intentions #breathe #awareness #mentalhealthawareness #selfcarequotes #selfcare #selfcarepage #depression #fatigue #exhaustion

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uncensored.poet. Anxiety. You are debilitating. To all those that have felt this. Feel

Anxiety. You are debilitating. To all those that have felt this. Feel this. Battle this. I understand. #avoicefromfaraway

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If you ask someone what makes a person healthy, they will probably say eating a healthy diet & exercising because that's how we are programmed to think. ⁣ ⁣ The word «holistic» implies that everything is connected, the WHOLE body is involved and that's why I love holistic health and wellness. ⁣⁣⁣⁣ ⁣⁣⁣⁣Focusing on one part of health won’t make your body whole again. You need to address all areas that effect our health. • • • • • ⁣⁣⁣⁣. . . #holistichealth #selfhealers #guthealth #functionalmedicine #rootcause #biohacker #guthealing #selfcare #mindfulness #journaling #mentalwellness #mentalhealthawareness #holistichealing #sibo #leakygut #sleep #sleephealth #anxiety #guthealthmatters #guthealthy #awakening #foodismedicine #inflammation #awareness #candidaovergrowth #consciousness #mentalhealth #gutbrainaxis #healthylifestyle #makeaplan

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justemmsart. •I Feel Strange• 
This is a project for my art therapy class. We had t

•I Feel Strange• This is a project for my art therapy class. We had to make something that shows our creative process. For me, my creative process is built from my emotions. Especially over the last few years, a lot of the art I’ve made has been made around how I feel in the moment and based around my depression and anxiety. Doing my art helps me cope with both of them and feel more at peace. #bodyart #makeup #mentalhealth #depression #anxiety

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yasirezvani. Our destination is designed by our daily actions. I'm sure you thought

Our destination is designed by our daily actions. I'm sure you thought how successful people make it? Or maybe how people overcome anxiety? Or maybe is there any place that there is no anxiety? Nothing comes to you. Success, happiness and enjoyment does not drop on you from sky. You create them! ⠀ #mindfit #mindft #momentum

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houseatnumber18. I'll just leave this here for anyone that needs to hear this ❤️ #anxie

I'll just leave this here for anyone that needs to hear this ❤️ #anxiety #quote #strength #wordporn

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#Panic Attacks: sudden, intense feelings of fear, dread, accompanied by shaking, sweating, rapid heart beat, sensation of choking,and thoughts of dying or of having a heart attack. Luckily you don't you have to live with it. When you are ready to #change, schedule an appointment for #counselling #therapy #cbt Call/Text: 876.279.7446 #kingston #Jamaica #psychologist #therapist #counsellor #mind #feelings #depression #anxiety #panicattack #angermanagement #mooddisorders #sexabuse #trauma #justtotalk #DrKingstonTherapist

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SHARE this with someone who is struggling to move ahead of past failures and mistakes. - So much of the time we fixate on what we haven’t done right, and what we could have done differently. - In doing this It occupies so much emotional space, that it leaves us overwhelmed and with very little energy to move forward and progress. - Truth be told, if you put half of that energy into moving forward with those learning curves you would be a lot further along instead of being stuck in the past season that you cannot change. - Learn. Forgive. Grow. Move forward. - You are much more capable than your past track record allows you to believe. - #mentalhealth #mentalhealthawareness #anxiety #mentalhealthmatters #depression #selfcare #suicide #addiction #recovery #selflove #iamsecond #trusttheprocess #weightlossjourney #progressnotperfection #dietitian #nutritionist #livewithpurpose #supportsystem #trusttheprocess

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Depression anxiety, you name it I had it. I suffered from these for forever, it was hard for me to speak up, reach out to people. I felt bound and trapped and weirdly enough comfortable. ⠀ But I thank God for Jesus, he came into my life at the moment when I lost all hope, I was screaming on the inside for someone to see my pain, to help me only no words were coming out my mouth. But Jesus heard me, saw my tears, my pain and he came to my aid. ⠀ I fell in love with this God that first loved me despite all my wrongs. He made me see my worth, I found my identity in him. ⠀ One would say I’m currently a work in progress but I’m saying I’m an overcomer. I’d like to think when he said it is finished on the cross he meant he was talking to me. #overcomer #faith #depression #anxiety #setfree #freedom #Christ #overcomermovie #Focusnights #shapingculture #informingthenarrative

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erbaessentials. The most important relationship you’re ever going to have in this life

The most important relationship you’re ever going to have in this life is the one with yourself. Your well-being, mentally, emotionally, physically, & spiritually should be the #1 priority because when you are whole, you are better able to give to friends, family, & others on a much larger scale! Do something today that’s going to “fill up your cup”. Drop a comment below and tell us what you do on a daily basis to take care of yourself! _______ #cbd #cbdoil #cbdgummies #hemp #selfcare #selfcare #bodypositive #morningmotivation #wellness #vegetarian #entrepreneurship #holistic #coffee #veteran #erbaessentials #entrepreneur #workout #exercise #photooftheday #love #instagood #mentalhealth #anxiety #stress #depression #smallbusiness #follow #miami #florida #tampa

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melissaroush922. Coffee, book, fur babies and a cozy bed to snuggle in and enjoy on thi

Coffee, book, fur babies and a cozy bed to snuggle in and enjoy on this Monday morning. Purrrrfect. From the book "How to Be an Imperfectionist: the new way to self acceptance, fearless living, and freedom from perfection" by Stephen Guise-- "The perfectionist enjoys safety and protection from what they fear, and that-- not striving for excellence-- is the most common reason why people become perfectionists." Perfectionism can drive burnout as well as analysis paralysis. Do the thing. Risk failure. Risk embarrassment. You are not getting out of here alive anyway. And do keep your support and snuggle buds close. #notperfect #imperfectlyperfect #bossbabe #risk #feelthefearanddoitanyway #anxiety #analysisparalysis #trust #mondaymorning #coffeeinbed #furbabies #neverenoughtimetoreadallthebooks #friscotexascounselor

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jlorstad. Here’s your reminder. .
.
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Yes, it’s Monday, but you will rock it. .

Here’s your reminder. . . . Yes, it’s Monday, but you will rock it. . You will chose positivity. You will chose kindness You will chose to smile. You will do the actions that get you closer to your goals. . Do what makes you happy and lend a helping hand today. . Don’t jam pack your day that you can’t enjoy it. Enjoy the little things, give thanks, and notice your blessings 💖 . #yougotthis #rockyourmonday #smile #blessings #depression #anxiety #stressed #momlife #twinmom #farmwifelife #farmkids #countrylivin #momofthreekids #boymom #daddysgirl #farmersdaughter #messybuns #lakelife #wagyu #cows #kindergarten #secondgrade #schoolmom #schoolnurse #nurse

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_gutsygal. Bringing awareness to: Mold Toxicity.
Something more prevalent than we

Bringing awareness to: Mold Toxicity. Something more prevalent than we realize & very much under-diagnosed. . These symptoms can be caused by different things, but if you’re experiencing many of the things I have listed here, it’s possible you’re being exposed to mold toxins. . It’s important to know that breathing in mycotoxins, which are chemicals produced by mold colonies, can be the root cause of various health issues. . Mold can easily grow on walls, because of this, antifungals were added to paint in the ‘70s. Overtime, this allowed certain molds to become resistant, therefore mold colonies in today’s buildings are different than those your Grandparents were exposed to. . There are several tests you can run to help determine if you are impacted by these toxins. •ERMI- building test • @great_plains_laboratory MycoTox testing •c4a blood test, inflammation markers To name a few. . The most important thing to do if you find mold and are sick, is to get out! Whatever it takes. 👋✌️(I slept in a tent for a month ⛺️). . After that, binders & gut health are a must. You need something that will bind to the toxins that are in your body otherwise they can get reabsorbed and continue the cycle. Some great binders for mycotoxins are charcoal and apple pectin. . Along with binders, other forms of detox, like saunas, are a great place to start. 💦💦💦🧖🏼‍♀️ . To anyone going through this, remember that healing is not linear. Always get back up & take the next step forward. 🛣🙏💛🧖🏽‍♀️ . . #mycotoxins #mycotoxin #mold #moldtoxicity #moldrecovery #moldtoxicityawareness #killbindsweat #rootcause #functionalmedicine #brokenbrain #biotoxinillness #biotoxins #cirs #chronicfatiguesyndrome #holistichealth #holistichealing #neuropathy #sickbuildingsyndrome #waterdamagedbuilding #chronicinflammatoryresponsesyndrome #foodallergies #bloating #systemiccandida #anxiety #nrf2activation

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bytheclaws. Aint Got Nothing On You Baby, God made you from a single rib n dirt, t

Aint Got Nothing On You Baby, God made you from a single rib n dirt, that classifies you as damn unique #youspecial #anxiety

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pediatricpsychologyassociates. Research shows that millions of Americans are affected by mental illne

Research shows that millions of Americans are affected by mental illnesses, according to the National Institute of Mental Health (NIMH), and only half of them seek treatment. ⠀ .⠀ .⠀ More often than not mental health is seen as negative, as the clouds depict, but in reality there is much more positive that can come from seeking help. 👉 Swipe left⠀ .⠀ .⠀ #mentalhealthawareness #depression #anxiety #ADHD #ASD #autism #bipolardisorder #eatingdisorder #OCD #obsessivecompulsivedisorder #personalitydisorder #PTSD #trauma #suicide

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