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dypatiluniversityadmissions. Every student who walks in the university is awarded with the wings of

Every student who walks in the university is awarded with the wings of patience & potential. We nurture their talent & strive to provide them the absolute best . . . . #admission #admissions #admissionsopen #collegeadmissions #dypatil #dypatiluniversity #dypatilcollege #ayurveda #ayurvedalifestyle #ayurvedastudy #spiritualawakening #spiritual #spirituality #spirituallearning #ayurvedalife #ayurvedicmedicine #ayurvedic #medical #natural #naturehealing

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ninasimona_. Estou com dificuldade para retirar o corticóide. Cada vez que quase ze

Estou com dificuldade para retirar o corticóide. Cada vez que quase zero, minha pele piora e coço muito. Estou ficando paranóica, achando que pode ser RSS ou TSW. Os relatos são assustadores. Continuo mantendo minha dieta low carb, mais para carnívora. Tenho me sentido muito melhor: estou menos inchada, meu intestino funciona sem gases e melhor, não sinto fome. Também continuo preferindo produtos mais simples, pouco industrializados. #açúcar #dermatite #dieta #carboidratos #LowCarb #alergia #índiceglicêmico #dermatiteatopica #atopia #coceira #dermatologia #nutrição #doencacronica #vidasaudavel #paleo #alimentaçãosaudavel #inflamacaocronica #d.a. #hábitos #ayurveda #meditação #acne #reeducaçãoalimentar #diabete #cetogênica #carnívora #comidadeverdade #funcional

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yogaintinos. Whether you are looking for a Christmas gift or wanting to try somethi

Whether you are looking for a Christmas gift or wanting to try something new our AIRTH’S MINIS edition are the perfect much ( 25ml of essential oils in argan oil base). “Fire” with vetiver, sandalwood and Jasmine. Vetiver, is a holy herb that has its name roots in the oldest sacred book of Hindus known as Bhagavad Gita where Lord Krishna says, “I am the fragrance of the soil“. The comforting,woody, earthy and distinct aroma of this oil has calmative powers that cool the system, energize the brain cells, stabilize emotions, invigorate dry skin and pacify hurtful thoughts and anger. #yogaintinos #airth #bodyoils #ayurveda #essentialoils #aromatherapy #breath #tinos #yoga #greece

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fritz.naturprodukte.

.................

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lalobaskinfood. Yarın kargo günü ,son maske hediyeli siparişleri hazırlarken acaba bug

Yarın kargo günü ,son maske hediyeli siparişleri hazırlarken acaba bugünü de katsak mı ? Cildinizin haftalık temizlik ve bakımını sağlayabileceğiniz maskeyi birkaç kullanımlık olacak şekilde yarına kadarki siparişlerinize ekliyoruz 🌞 Hemen hemen 1 tatlı kaşığı toz maskeyi ister biraz elma sirkesi(organik) -su karışımıyla,ister elinizdeki bir sabit yağla ,ister bitki suyuyla veya yalnızca suyla sürülebilecek kıvama getirip cildinize uygulayabilirsiniz. Herkese mutlu pazarlar #natural #skin #skincare #bitkiselbakım #şifalıbitkiler #doğalkozmetik #doğalyaşam #kimyasalsız #organik #organikkrem #bitkiselyağlar #doğalürünler #laloba #güzellik #doğalkrem #aynısefa #lavanta #calendula #papatya #doğalsabun #naturalsoap #nemlendirici #bakımsabunu #ayurveda #bütünselsağlık #papatya #kantaron #merhem #maske #kilmaskesi

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herbal_crush. Result of hair oil

Herbal crush brings healthy solutions for your ski

Result of hair oil Herbal crush brings healthy solutions for your skin that are created with the goodness of Natural ingredients Discover a range of Ayurvedic Skincare with 1. Face Washes 2. Nourishing Cream 3. Face Oils 4. Clay masks & face packs 5. Hair oils & shampoos 6. Serums 7. Hand & Foot Cream, & more #bright #moisturizes #skincarecommunity #tanremoval #detan #haircare #naturalhairoil #allnatural #ayurveda #healthyhair #hairfallcontrol #frizzcontrol #frizzfreehair #haircareroutine #hairgrowthtips #indianhaircare #hairblogger #herbalhaircare #herbalcrush #organic #organichaircare #crueltyfree #homemade #soap #soapmaking #herbs #herbalife #lipcaretips

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Dubbi sui #regali? Sei salvo! E con un vantaggio per te. Pensiero Sereno é la soluzione per regalare bellezza e benessere infallibile: - 11 #budget: dai 15 ai 200 euro scegli quanto vuoi spendere. - #zeropensieri : ogni pensiero sereno contiene diverse combinazioni di trattamento tra le quali chi riceve il regalo potrà scegliere liberamente la preferita. - 2 #vantaggi per te: se sceglierai un #pensiero sereno dai 50 euro in su avrai un bonus speciale di 25 euro da spendere per un'esperienza mistica*** non valido per acquisti di gruppo. ... e fino al 27 dicembre pagando di venerdì con #satispay avrai indietro un #cashback pari al 20% dei tuoi acquisti, scarica l'app! @satispay @animaserenabeauty #animaserena #ayurveda #naturalskincare #idearegalo #ideanatale #promo #parma #massaggio #benessere #beauty

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salutogenese.ayurveda. Bevor ich für mich Ayurveda entdeckt habe war ich an einem Punkt angel

Bevor ich für mich Ayurveda entdeckt habe war ich an einem Punkt angelangt wo ich nicht mehr wusste wie es mit mir, insbesondere mit meiner Ernährung, weiter gehen sollte. ✨ Ich konnte immer weniger Lebensmittel essen. Immer öfters hatte ich sehr starke Schmerzen, Blähungen und ich fühlte mich nicht mehr wohl. Ich wusste nicht mehr was essen, was mir gut tut und was mein Körper will. ✨ Bis vor etwa einem Jahr konnte ich nicht mal mehr einen Apfel essen! Gekocht ja, aber roh! Das ging überhaupt nicht mehr. Obwohl ich früher immer Äpfel gut vertragen habe und ich liebe Äpfel. Kannst du dir das vorstellen? Auch andere Lebensmittel habe ich nicht mehr gegessen weil sie mir plötzlich nicht mehr gut taten. Die Liste mit den essbaren und bekömmlichen Lebemsmittel wurde immer kürzer. Und ich konnte mir das nicht erklären was mit mir passierte. ✨ Dass ich heute all das mit dir teile hätte ich mir nie vorstellen können. All die Fotos, die Rezepte, meine Geschichten, die Tipps und Tricks...schön dass du mich dabei begleitest. Meine Reise mit meiner Ernährung hier ist sehr speziell. Ich kenne dafür keinen Namen! Ich weiss einfach, dass es bei mir funktioniert. Und darum teile ich es mir dir. 🙏 ✨ Ich möchte dich inspirieren, dir andere Möglichkeiten aufzuzeigen. Es soll einfach sein. Alltagstauglich! Es darf deine kleine Welt verbessern, dass du dich wohl fühlst, du mehr Lebensqualität hast. Eine Art Lifestyle, locker und motivierend. ✨ Ich bin froh, diesen Weg eingeschlagen zu haben. Auf eine gesunde und natürliche Weise zu mehr Lebensqualität. Es ist nicht immer einfach, aber ich weiss er ist der Richtige - für mich. Und vielleicht auch für dich! Schön, dass du da bist! 💞 Herzlichst, Cécile 💚 🌿 #ayurveda #ernährung #lifestyle #gesund #natürlich #lebensmittelunverträglichkeiten #alternativmedizin #inspirieren #lebensqualität #alltagstauglich

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maldindia.it. We have wonderful big cats in India. You must visit Tiger National Par

We have wonderful big cats in India. You must visit Tiger National Park with Maldindia, the best safaris and luxury camps are waiting for you!

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アーユルヴェーダリゾートの昼ごはん 三食の中で一番ボリューミー✨✨✨ もちろんベジだから、多少食べでも安心(笑) 食後にはフレッシュマンゴーが✨✨✨ マンゴー大好きアピールしてたら お昼にとっておいてくれた!!! 嬉しい😍😍😍 #srilankan #アムナ #アーユルヴェーダ #アーユルヴェーダ食 #大好きな人達と

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wholisticijay. SELF CARE ANYONE?
Ahh! My tea Smells like my favorite day: Sunday 💃🏻

SELF CARE ANYONE? Ahh! My tea Smells like my favorite day: Sunday 💃🏻. . Happy Sunday Lovelies! I hope you’re spending it loving on yourselves! If not, you still have a few more hours in the day! Need some ideas? . 💋Go outside and Watch the sunrise/sunset(Because it’s better than Tv). 💋Do yoga/guided mediation with a bit of breathe work(Inhaling positivity and exhaling bullshit is absolutely necessary). 💋Give yourself a break 💋Make yourself herbal tea(I like Agni tea, great digestive fire booster) 💋Declutter your space(if you still have stuff from 5years ago in your closet I’m talking to you in particular) 💋Journal( learn about your self, pen down ideas, thoughts, memories) I love journaling 💋Write a love letter to yourself(Dear self...I love you and I promise to....) • I know we all can use self-care inspirations 🤗 Share your absolute favorite way to spend Sunday (or any day) self-caring? #holistichealth #whole100lifestyle #healing #mindfulness #wellness #yogagirl #spirituality #awakening #energyhealing #healthylifestyle #lifestyle #wellness #yogaeverydamnday #meditation #pranayama #ayurveda #breathework #breathe #healthierwithin #findyourfree

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Sunday ☯️ Ticho, teplo, kniha ... pre mňa ten najlepšie využitý čas v nedelu. Väčšinou v nedelu keď som doma oddychujem a naberám energiu na ďaľší týždeň. Čo je najlepšie, že tu zastal čas. Všetko ma svoju rutinu a pravidlá z ktorých nevychádzame. 🥬🌴🥦 dnes je to už týždeň čo sme prišli, máme za sebou očistu čriev a tráviacého traktu. Nosa a slizníc, mňa čaká 5 dní Shirodara procedúra na uvolnenie mozgu, mysle a tlaku.. 🖐 Písala by som aj ďalej, lebo každý deň prináša mnoho krásnych momentov a spoznania o vlastnom tele a mysli, ale súcitím s Vami doma kde je zima a tmavo. 1.3.-15.3.2020 idem znova a zostala nám ešte izbička volná, kto chce zažiť píšte @karin_ayurveda 😘 @joga_zdravo #ayurveda

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"Avec une formule ayurvédique parfaite, notre créme éclat jour est une solution unique pour ceux qui rêvent d’une peau éclatante. Enrichie avec du Punarnava, une herbe indienne connue pour son action anti- inflammatoire, cette recette indienne traditionnelle est un secret pour une peau d’apparence naturelle. Pour tenter de la remporter : - Suivez le compte @Taaj_Paris - Commentez en nous disant quelle est votre routine pour un teint lumineux! - Invitez 2 ami(es) à participer ! Bonne chance à toutes ! #TaajParis #Ayurveda #Beauty #classic #natureisgift #punarnava #herbal #secret # relaxation #Namaste #India #Paris #CalendrierAvent #christmas #2019 #contest #indofrench"

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holmedaleretreats. Starting the day right can have an amazing affect on your general stat

Starting the day right can have an amazing affect on your general state of well-being. The science of Ayurveda is a never-ending journey into ancient wisdom, and dedicating a short amount of time each morning to some of the Ayurvedic practices could change your life. Why not start your day body-brushing? The ideal time to dry brush is in the morning before you shower, so that you can rinse off the impurities loosened by the massage. The direction of the stroke should always be toward your heart as this helps drain lymph back to your heart. Massage from your feet upward, continuing up to your torso and on to your neck. Also massage from the hands to the shoulders. Continue for at least five minutes. #ayurveda #bodybrushing #vata #pitta #kapha #morningroutine #skincare #ayurvedalifestyle

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CASE PART 4 { 🌿 HERBS FOR HEALING} Continuation from PART 3..... With explanation of dietary changes I did prescribed medication .All herbal products easily available in AYURVEDA pharmacy. Herbs like 🌿Justicia adhatoda 🌿Piper longum 🌿Elettaria cardamomum 🌿Abies Webbiana 🌿Dashmoola ( 10 herbs mixed in proportion) 🌿Zingiber officinale 🌿Tinospora Gulancha (Guduchi) 🌿Licorice (Yashtimadhu) 🌿Indian Bdellium (Guggulu) Are few to be quoted . An appropriate administration of above drugs works miraculously. They are available in ( gulika) choorna ( powder) kashaya ( syrup) and leham ( paste) form , to be used according to condition of patient . 👉For above patient I recommended Justicia adhatoda and Piper longum In syrup form. 👉Powdered Elettaria cardamomum and Abies Webbiana 👉And a paste of dashmul with jagerry for frequent small intake ( more than 5 to 6 times in a day ) 👉Along with NASYAM . To be continued in part 5..... Do comment or inbox any queries or topic you want us to elaborate on . Stay tuned and stay healthy :) #Drzainebali #medzeclinic #health #allergy #sinus #fever #sneezing #exercise #diet #ayurveda #holistic #herbal #natural #dubaiclinic #ayurvedaindubai #uaemums

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This is Paan. Tasted it at #indiagate The word #paan originates from the #sanskrit word ‘Parna’ which means ‘leaf’. Also called ‘Betel Leaf', it has a history of 5000 years. From #indianmythology to #ayurveda it can be found everywhere with its #medicinal values. Over the time India has developed hundreds of Paan flavour ranging from traditional to chocolate and the latest trend #firepaan . #indiatour #incredibleindia #delhifood #delhistreetfood #delhifoodie #indiagate #indiagatedelhi #delhinightout #vancouvertoindia #chattybear #vancouverfoodie #foodieofvancouver #paan

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yourholisticlifereset. ///A HEALTHY OUTSIDE STARTS FROM THE INSIDE.⁣
🧚‍♀️⁣
Some people think

///A HEALTHY OUTSIDE STARTS FROM THE INSIDE.⁣ 🧚‍♀️⁣ Some people think that what I do is airy-fairy because I use the word #holistic. That I'm using crystals and doing energy healings. WRONG!⁣ 🤷‍♀️⁣ The only kind of energy I'm concerned with is the kind you'll feel when you jump out of bed in the morning!⁣ 𝗠&𝗠'𝘀 ⁣ I use a special method to help you lose weight, feel great, and stay that way:⁣ 🍲⁣ MENU⁣ 🧘⁣ MINDSET⁣ 🏃‍♀️⁣ MOVES⁣ 😎⁣ It's a tasty, life changing, and low stress way to take back control of your health and your body and it works.⁣ 3️⃣⁣ Three weeks is all it takes.⁣ 📕⁣ When I first tried it, my figure, my health and my life improved so much that people asked me to write a book about it. Half directions and half delicious recipes, my book contains everything you need to lose weight, feel great and stay that way in 2020.⁣ 𝗬𝗼𝘂 𝗰𝗮𝗻 𝗱𝗼𝘄𝗻𝗹𝗼𝗮𝗱 𝗶𝘁 𝗶𝗻 𝗲-𝗯𝗼𝗼𝗸 𝗳𝗼𝗿𝗺 𝗳𝗼𝗿 𝗶𝗻𝘀𝘁𝗮𝗻𝘁 𝗴𝗿𝗮𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻! ⁣ 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗣𝗥𝗢𝗙𝗜𝗟𝗘

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ayurveda.yourlife. Delicious vegan cranberry carrot cake 🥕🍰
Sunday fun day -  I love so

Delicious vegan cranberry carrot cake 🥕🍰 Sunday fun day -  I love some family time on Sundays and a little cake in the afternoon is perfect for it. __________ Leckerer und veganer Cranberry Karotten Kuchen. Sonntag ist Kuchentag 😁 200g Karotten geraspelt 50g frische Cranberrys klein gehackt 375 g Mehl deiner Wahl, ich nehme Dinkel 200 g Zucker 200 g gemahlene Nüsse deiner Wahl, ich nehme Walnüsse 2 EL Vanillezucker, am besten selbstgemachten 1 Päckchen Backpulver 200 ml Pflanzenöl 100 ml Pflanzenmilch deiner Wahl, ich nehme Hafermilch Etwas Kardamom, 1TL Zimt, 1 Prise Salz Ein paar Blütenblätter und Puderzucker für die Deko Alle trockenen Zutaten werden zusammen gemengt und danach die Nassen Zutaten dazu gegeben. Mit einem Ruhrgerät zu einem glatten Teig verarbeiten. Ich backe ihn in einer Springform 26cm bei 180 Grad Umluft für ca. 45 Minuten. Am besten immer mit dem Stäbchen testen ob der Kuchen schon fertig ist. Schönen Sonntag

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• Le proporzioni delle nostre gambe, delle braccia o del busto non sono arbitrarie e partecipano della nostra ricchezza interiore. È con queste restrizioni apparenti che si pratica. L’energia non può circolare in un corpo fabbricato, allungato, allineato seguendo un immaginario. Solo il rispetto delle strutture individuali permetterà la liberazione dei nodi interni che minano l’armonia • #yap #yogaaporter #yogaporter #yoga #yogini #yogi #yogaeverydamnday #yogaeverywhere #yogalove #yogalife #yogainspiration #yogadaily #yogapractice #yogagirl #inspiration #philosophy #namaste #om #martacastronuovo #ayurveda #life #india #passion #love

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darkh20_. What is darkH2O Water?

darkH2O Water is a Premium (Naturally) Alkalin

What is darkH2O Water? darkH2O Water is a Premium (Naturally) Alkaline Mountain Spring Water with Fulvic Trace Minerals and Electrolytes. Its has a pH7.5+ with a clean, smooth taste. What is alkaline water? To be considered alkaline water, the water must have a pH higher than 7.0 . Alkaline water provides users with several important health benefits: ALKALISING: restores pH balance by reducing acidity levels in the body. ANTIOXIDANT: helps to neutralise free radicals that can cause cellular and DNA damage. How is darkH2O Water different from other premium alkaline water? darkH2O premium alkaline water naturally achieves a higher pH from source (i.e. from minerals that exist based on the geographic location of our water which results in a significantly higher pH) natural minerals are infused with our water (e.g. fuvlic minerals and electrolytes). This process also helps to raises the pH level to 7.5 or higher, resulting in clean and smooth-tasting water that is quickly absorbed by the body assisted by the chelator (fulvic acid) present in our premium alkaline water, fulvic trace minerals are shown to rehydrate better due to it’s chelation pricess, this helps the body rehydrate much faster on a molecular level. Where is the source of your water from? We source our pure premium alkaline spring water from the Mountain Range of Siberia. Are darkH2O Water bottles recyclable? Absolutely, as avid supporters of Recycling, we actively encourage the recycling of all our bottles. Our bottles are PET-1, which is BPA (bisphenol A) and phthalate-free and can be recycled at virtually any recycling facility in globally. We are also introducing glass bottles to our offering soon to further our commitment to a pollution free environment. Do you have plans for the products expansion, like flavoured water? Currently we are focused on what customers are asking for, providing them the best premium alkaline water, while in the background we are actively exploring ways to offer that product in different formats. What is the pH level of darkH2O water, and why is it good for me? Yes. The pH level of darkH2O Water is a naturally perfect 7.5+.

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darkh20_. What is darkH2O Water?

darkH2O Water is a Premium (Naturally) Alkalin

What is darkH2O Water? darkH2O Water is a Premium (Naturally) Alkaline Mountain Spring Water with Fulvic Trace Minerals and Electrolytes. Its has a pH7.5+ with a clean, smooth taste. What is alkaline water? To be considered alkaline water, the water must have a pH higher than 7.0 . Alkaline water provides users with several important health benefits: ALKALISING: restores pH balance by reducing acidity levels in the body. ANTIOXIDANT: helps to neutralise free radicals that can cause cellular and DNA damage. How is darkH2O Water different from other premium alkaline water? darkH2O premium alkaline water naturally achieves a higher pH from source (i.e. from minerals that exist based on the geographic location of our water which results in a significantly higher pH) natural minerals are infused with our water (e.g. fuvlic minerals and electrolytes). This process also helps to raises the pH level to 7.5 or higher, resulting in clean and smooth-tasting water that is quickly absorbed by the body assisted by the chelator (fulvic acid) present in our premium alkaline water, fulvic trace minerals are shown to rehydrate better due to it’s chelation pricess, this helps the body rehydrate much faster on a molecular level. Where is the source of your water from? We source our pure premium alkaline spring water from the Mountain Range of Siberia. Are darkH2O Water bottles recyclable? Absolutely, as avid supporters of Recycling, we actively encourage the recycling of all our bottles. Our bottles are PET-1, which is BPA (bisphenol A) and phthalate-free and can be recycled at virtually any recycling facility in globally. We are also introducing glass bottles to our offering soon to further our commitment to a pollution free environment. Do you have plans for the products expansion, like flavoured water? Currently we are focused on what customers are asking for, providing them the best premium alkaline water, while in the background we are actively exploring ways to offer that product in different formats. What is the pH level of darkH2O water, and why is it good for me? Yes. The pH level of darkH2O Water is a naturally perfect 7.5+.

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darkh20_. What is darkH2O Water?

darkH2O Water is a Premium (Naturally) Alkalin

What is darkH2O Water? darkH2O Water is a Premium (Naturally) Alkaline Mountain Spring Water with Fulvic Trace Minerals and Electrolytes. Its has a pH7.5+ with a clean, smooth taste. What is alkaline water? To be considered alkaline water, the water must have a pH higher than 7.0 . Alkaline water provides users with several important health benefits: ALKALISING: restores pH balance by reducing acidity levels in the body. ANTIOXIDANT: helps to neutralise free radicals that can cause cellular and DNA damage. How is darkH2O Water different from other premium alkaline water? darkH2O premium alkaline water naturally achieves a higher pH from source (i.e. from minerals that exist based on the geographic location of our water which results in a significantly higher pH) natural minerals are infused with our water (e.g. fuvlic minerals and electrolytes). This process also helps to raises the pH level to 7.5 or higher, resulting in clean and smooth-tasting water that is quickly absorbed by the body assisted by the chelator (fulvic acid) present in our premium alkaline water, fulvic trace minerals are shown to rehydrate better due to it’s chelation pricess, this helps the body rehydrate much faster on a molecular level. Where is the source of your water from? We source our pure premium alkaline spring water from the Mountain Range of Siberia. Are darkH2O Water bottles recyclable? Absolutely, as avid supporters of Recycling, we actively encourage the recycling of all our bottles. Our bottles are PET-1, which is BPA (bisphenol A) and phthalate-free and can be recycled at virtually any recycling facility in globally. We are also introducing glass bottles to our offering soon to further our commitment to a pollution free environment. Do you have plans for the products expansion, like flavoured water? Currently we are focused on what customers are asking for, providing them the best premium alkaline water, while in the background we are actively exploring ways to offer that product in different formats. What is the pH level of darkH2O water, and why is it good for me? Yes. The pH level of darkH2O Water is a naturally perfect 7.5+.

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darkh20_. What is darkH2O Water?

darkH2O Water is a Premium (Naturally) Alkalin

What is darkH2O Water? darkH2O Water is a Premium (Naturally) Alkaline Mountain Spring Water with Fulvic Trace Minerals and Electrolytes. Its has a pH7.5+ with a clean, smooth taste. What is alkaline water? To be considered alkaline water, the water must have a pH higher than 7.0 . Alkaline water provides users with several important health benefits: ALKALISING: restores pH balance by reducing acidity levels in the body. ANTIOXIDANT: helps to neutralise free radicals that can cause cellular and DNA damage. How is darkH2O Water different from other premium alkaline water? darkH2O premium alkaline water naturally achieves a higher pH from source (i.e. from minerals that exist based on the geographic location of our water which results in a significantly higher pH) natural minerals are infused with our water (e.g. fuvlic minerals and electrolytes). This process also helps to raises the pH level to 7.5 or higher, resulting in clean and smooth-tasting water that is quickly absorbed by the body assisted by the chelator (fulvic acid) present in our premium alkaline water, fulvic trace minerals are shown to rehydrate better due to it’s chelation pricess, this helps the body rehydrate much faster on a molecular level. Where is the source of your water from? We source our pure premium alkaline spring water from the Mountain Range of Siberia. Are darkH2O Water bottles recyclable? Absolutely, as avid supporters of Recycling, we actively encourage the recycling of all our bottles. Our bottles are PET-1, which is BPA (bisphenol A) and phthalate-free and can be recycled at virtually any recycling facility in globally. We are also introducing glass bottles to our offering soon to further our commitment to a pollution free environment. Do you have plans for the products expansion, like flavoured water? Currently we are focused on what customers are asking for, providing them the best premium alkaline water, while in the background we are actively exploring ways to offer that product in different formats. What is the pH level of darkH2O water, and why is it good for me? Yes. The pH level of darkH2O Water is a naturally perfect 7.5+.

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