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jennrobinmurray. (nearly) end of summer check in:
photos are from (left)3rd July - (rig

(nearly) end of summer check in: photos are from (left)3rd July - (right) 16th August 7 weeks away from the gym Ate less protein but lots more ice cream, fruit, Doritos and alcohol 😂 Ate when I was hungry rather than to a schedule Made a conscious decision to be aware of my steps and did 8000-12000 daily 2-3x a week I went for a run or did a light bodyweight workout. I am definitely not as fit now but I’ve maintained a decent level of fitness and the break was really good for me. I’m now ready and motivated to get back to increasing the intensity of my workouts and eating better (& drinking less). #fitness #fitnessmotivation #esgfitness #fitover40 #healthymindset #balance #bodyweightworkout

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wwsince2006. @vegetarian.jude Had to have these today after seeing Judes  post the

@vegetarian.jude Had to have these today after seeing Judes post the other day. Mine aren't as perfectly round as yours but tasted so good!!!! These are on Judes highlights and on the @ww.uk app. Just search Judes pancakes. I used blackberries as had no bloobs. 3sp of deliciousness #mywwjourney #goldmember #wwuk #livingtheplan #flexeffect #icandoit #flexyisthenewsexy #wwfamily #weareww #wellnessthatworks #wwfeaturefriday #wwmag #wellness #wellnessworks #wwfreestyle #healthyeating #onplan #healthylifestyle #mindset #lifestylechoice #wellbeing #weightloss #backontrack #healthychoices  #balance #wwmaguk

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lexislovingspoonful. Wishing I was still eating breakfast  in a log cabin... doesn't have q

Wishing I was still eating breakfast in a log cabin... doesn't have quite the same appeal from a plastic tub at my desk...🙄😅 . At least not long to wait until the next adventure @katie.geraghty , eeeep! 🙌 . #whatadifferenceaweekmakes #goexplore #healthytravels #healthyeating #plantbased #healthyliving #dowhatyoulove #adventure #workhardplayhard #balance #healthyliving #healthycatering #foodprep #foodytravels #breakfastgoals #nature #happinessonaplate #instafood #motivation #breakfast #mealideas #womensfitness #outdoorfitness #fitfood

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elpatiospanish. En Cataluña hay un deporte traditional en que un equipo construye un t

En Cataluña hay un deporte traditional en que un equipo construye un torre humano. Los hombres más fuertes están debajo y otras personas sube a los hombros de la gente debajo. El nivel más alto es para niños pequeños. En la foto puedes ver los niños llevando cascos para seguridad.⁠ Tuve mucha suerte de ver a este espectáculo en una plaza antigua en Barcelona.⁠ .⁠ In Catalonia there is a traditional sport in which a team builds a human tower. The strongest men are below and other people rise to the shoulders of the people below. The highest level is for young children. In the photo you can see the children wearing helmets for safety. I was very lucky to see this show in an old square in Barcelona.⁠ .⁠ Photo and caption by Jenny Skewes ⁠ .⁠ #cataluña #humantower #castellers #castellersdevilafranca #vilafranca #humantower #balance #teamwork #humanpyramid #catalunya #catalunha #cataluna #learnspanish #spanishclasses #spanishlanguage #español #spanishteacher #spanishmelbourne #spanishforeverydestination #spanishisthebest⁠ #spanish #spanishclass #spanishclassroom #melbournespanish #spanishtutor #learnspanish #spanishschool #spanishschoolmelbourne⁠

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▶️▶️⁣ Cheeky glass of red and some crafty burrito bowl construction after a quick nip around the river 🏃🏾‍♀️ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #balance #lunch #instalunch #mealprep #foodasfuel #mealprepideas #progressnotperfection #burritobowl #5k #Strava5k #strava #running #instarun #adidasrunner #oncloud #fitbitversa #mileage

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Love a trio trick! Thanks for the fab workshop @jade_acroyogi @dorarubinstein and @jaqui_wan and for running and getting your camera Jaqui! Shout out to all ladybases too including @elloise_gordon 😘 • • Wonder if I can incorporate some trio tricks in tonight’s class!?

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auraaforlaura. Lune kanelsnegle lige fra ovnen må være den bedste start på morgenen �

Lune kanelsnegle lige fra ovnen må være den bedste start på morgenen 🐌 haps - det er altså bare en sikker vinder 😍. Jeg håber solen skinner ekstra meget på jer på den her tirsdag ☀️❤️ #homemade #cinnamonrolls #cake #foodie #heresmyfood #eatingfortheinsta #foodporn #foodlover #foodpic #baking #baker #balance #healthyliving #fitgirl #fitfam #fitness #recovery #fighter #enafos #brydtabuet #positive #vibes #instadaily #positivevibes #goodtimes

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kahlidajc. ✨Every day the heart ❤️ creates enough energy to drive 20 miles. In a

✨Every day the heart ❤️ creates enough energy to drive 20 miles. In a lifetime, that is equivalent to driving to the moon and back. ✨ #alignment

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How do you like your pancakes? 🥞 • Old school with some maple and fruit. Just simple. @bramble_cafe_giffnock haven’t changed my order since 2016 😀

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hikersrun. ***The Gym***
Part of my exercise program is strength training.  My fo

***The Gym*** Part of my exercise program is strength training. My focus is to maintain over all muscle mass with an emphasis on core strength. #lovesquats❤ 🏋 #pushups #abroller and incorporate them into my workouts to make them more entertaining therefore consistent. 4-6 times a week with light progression. My long term goal is to adjust to the latter part of life maintaining a vigor of an ADHD kid hyped on Frosted Flakes well into my 💯's Somewhere in those workout days is where the #running #hiking take place... #NOeXcuseGym #MakeItHappen #LoveYourself #Balance #HealthNStrength

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sofialatifoils. B A L A N C E 💚
How will you be giving yourself a bit of me-time toda

B A L A N C E 💚 How will you be giving yourself a bit of me-time today, to reconnect mind to body and the senses? I like to do some morning yoga focusing on the breath, moving with each inhale and exhale. And when I don't have time for a full class, then some deep breathing, following each inhale and exhale with my mind for a few minutes helps reset the balance between mind and body, and gets me ready for the day. Getting out into nature also helps balance me and bring me back to my body. Leave a comment below with your favourite way to create balance and bring calm to the day 👇🏽. . . . 📸 @sahiraph . . . . . #mindbodyconnection #healthyliving #reconnect #metime #selfcare #yoga #meditation #focus #breathwork #reset #starttheday #calm #balance #cityliving #sofialatifoils

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READY, SET, GO 🚨 TOMORROW IS THE DAY, $0 JOINING FEE FOR 24 HOURS ONLY! We are staffed from 9am-9pm! You will receive a free merch pack, a free PT session and a free guest pass! 🤩Book now to reserve your spot to SAVE! Limited spots available 🏋🏼‍♀️ Click the link -> www.rockdalegym.com <- or call 0400 419 377 to reserve your time 💜

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nayanashettyd. Zombie walk 😜 Couldn't nail it like @thatfitmum , but enjoyed trying

Zombie walk 😜 Couldn't nail it like @thatfitmum , but enjoyed trying it 😍 #fitmom #fitness #fitcommunity #funworkout #bodygoals #womanwholifts #strength #balance #workout #homeworkout #strongmom

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yogawithshaz. Hi. To all those concerned...Life is good. Meditation, yoga, nature, p

Hi. To all those concerned...Life is good. Meditation, yoga, nature, positivity and the kindness of strangers is all I needed. Practice continues ♥️🙏🏾 🧘🏽‍♂️ . . . . . #positivevibes #peace #love #mindfulness #yoga #meditation #shanti #nature #beauty #life #health #balance #meditate #lifehacks #naturelovers

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patra_80. from @locooneofficial -  The #PROCESS of our 
DESIGN NUMERO 12 😎👍🏻
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Svi imamo makar po tri stvari o kojima nekada jasno i glasno govorimo ili ih pak tajno iščekujemo, a koje su na nekom neodređenom (i uglavnom nepotrebnom) čekanju. Nešto što priželjlkujemo, a što još uvek nismo dopustili sebi – iz ma kog razloga. Nešto o čemu se mašta i čemu se divimo kada ga prepoznamo u tuđem iskustvu. Nešto što mislimo, samo mislimo da…: nije za nas, da nam fali još koji korak, viši nivo praktične spremnosti ili životne spretnosti, da nismo na nivou tog (vrlo često (misaono predimenzioniranog) zadatka. I kako vreme odmiče, to je više izgovora, to je snažniji otpor; to cela ideja deluje (samo deluje) – veće, dalje, nedostižnije. Sigurna sam da već znate i osećate šta je to Nešto što golica srce a što možda na neki šašavi način prkosi lojalnosti porodičnim navikama, transgeneracijskim uverenjima i energetskim okvirima. Što se, drugim rečima, na neki, verovatno sasvim iracionalan način, kosi sa logikom naših predaka. Šta činiti sa tim saznanjem i kako se 'skloniti sebi sa vlastitog puta' u tekstu 'Projekat promene'. Uživajte! 💛 http://natashanikolic.com/blog/ . . . . #inquiry #yoga #journey #mindfulness #meditation #body #mind #heart #practice #sun #moon #light #dark #balance #harmony #union #blog #travel #adventure #onelove

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