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โœจTRIBEโœจBecause you are not meant to make the big leaps alone. Tribe moves you from transition to transcending #atribecalledblissโฃ โฃ These ladies push me to show up everyday in my business & my health/fitness journey. They bring all the high vibes and in return my vibes rise to hustle & grind #yourvibeattractsyourtribeโฃ โฃ They remind me my dreams and vision WILL be a reality๐Ÿ’ซโฃ โฃ Ya know the real cool thing about being a female building an empire, entrepreneurship really, is that you get to CHOOSE who you work with and I am beyond THANKFUL that we have all chosen each other๐Ÿ’•โฃ โฃ From strangers โ†’ to business partners โ†’ to friends โ†’ to MY TRIBEโฃ โฃ I love this job, and even though I am tired almost every single night I get home from my full time career, this business sparks joy deep inside my soul that makes me never have that feeling of โ€œugh, work.โ€ And being surrounded by fun, kind, outgoing, empowering, and accepting women just makes me freaking happy. I highly recommend finding yourself a TRIBE and finding yourself that thing that sparks a light in you๐Ÿ‘Š๐Ÿผโฃ #beboldbeyou #befierce #teambebold

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cwood_bfit. โœจNothing happens without focus.  Donโ€™t try to do everything at once. T

โœจNothing happens without focus. Donโ€™t try to do everything at once. Take it one step at a time.โœจ - Dave Ramsey One of my besties said something to me recently that was a serious ๐Ÿ’ก moment for me. I was in a state of overwhelm and couldnโ€™t get a handle on it. You name it, I could point out where I had screwed up...as a mom, wife, daughter, friend, etc. As I was trying to sort out these emotions, she told me I didnโ€™t have to be everything all at once. โ€œThis week you were the best instructor you can be. Next week, youโ€™ll be the best mom you can be.โ€ I donโ€™t know why it affected me so, but the fact is I never gave myself permission to accept I canโ€™t do it all ALL the time, especially without a plan or simply the knowledge and experience to do so. Inevitably something will need attention more than everything else at any given time. It doesnโ€™t mean you ignore everything else when it does; it just means last week maybe you needed to plant the seeds and this week, itโ€™s just a matter of watering. The trick is realizing you canโ€™t plant all the seeds at once and expect them all to grow. Understanding the right time to plant takes a little extra focus, effort, and a lot of patience, but Iโ€™m quickly learning that taking the time to learn that reaps a much better reward.๐ŸŒฑ #befierce #beyou #betrue #believe #focused #patient #onestepatatime

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the_christinax. Less of a whore bitch look going on tonight.....rocking my new @theviv

Less of a whore bitch look going on tonight.....rocking my new @thevivienne_ T-shirt from @bingedesigns I absolutely love it!! #TheVivienne #TheVivienneMerch #BingeDesigns #Drag #DragUK #UKDrag #INeedNewHair #GirlsWithBeards #LadyBeard #DragQueen #AlternativeFashion #LateNightDrag #BeFierce #DontTakeShit

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kellieclark3. Day 317/365!!! My delicious breakfast smoothie with my vanilla superfo

Day 317/365!!! My delicious breakfast smoothie with my vanilla superfoods is made from whole foods, gives me a daily serving of veggies, fruits and it is a great source of protein. ๐Ÿ˜‹ It is has helped me in my healthy weight loss over the last 4 years by keeping me fuller longer throughout the mornings. ๐Ÿ‘๐Ÿผ #dailydoseofdensenutrition #superfoodsmoothie

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_young_yogis. Iโ€™m considering adopting some of Zlatanโ€™s attitude... โ€œYou wanted Pia,

Iโ€™m considering adopting some of Zlatanโ€™s attitude... โ€œYou wanted Pia, I gave you Pia. Youโ€™re welcome.โ€ ๐Ÿ˜†๐Ÿค˜ So humble!!!

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britt.get.fit. Canโ€™t believe I did 50 T2B today! Like toes to the bar each time! Also

Canโ€™t believe I did 50 T2B today! Like toes to the bar each time! Also tried inverted ring rows for the first time. #crossfit #befierce #pcf

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As humans we come in all shapes and sizes, itโ€™s easy to sit there and talk about all the things we hate about them. What we need to start doing it talk about what we love about them. How you feel about yourself and your body will make a big difference in your overall health. We need to listen to and nurture our bodies. Pay attention to what itโ€™s telling you if itโ€™s tired then rest. If it is restless then move it, go for a walk, or do some yoga. Be proud of who you are and where you are. Be confident in the skin your in and most importantly stop comparing yourself to others. It has taken me a long time to get to this point, but trust me once you start focusing on the parts you like. You soon realize that the parts you didnโ€™t like are not that bad. In society today itโ€™s so easy to focus on the negative or bad parts of anything. The real skill is seeing the positives and focusing on the good. What matters in life is not how others see you, itโ€™s how you see yourself. #selflove #focusonthegood #howyouseeyourself #confidence #lovetheskinyourein #bodyimage #positivity #stopcomparing #loveyourself #befierce

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My hamstrings tend to be super tight. I squat heavy and do a lot of glute work, so the tightness stands to reason.โฃ -โฃ One of my favorite stretches for the hamstrings is the supine hamstring stretch. โฃ -โฃ Lying flat on my back, I'll bend one knee then lay one leg down flat and raise the flattened leg while grabbing behind the knee and keeping my foot flexed. โฃ -โฃ Hold for 20-30 seconds, then swap legs and repeat 2-3 times. โฃ -โฃ Be sure to like and save for later!โฃ -โฃ coachambergeorge.com

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kelli.jean.king. ๐•Š๐•–๐•๐•— ๐”ป๐•š๐•ค๐•”๐•š๐•ก๐•๐•š๐•Ÿ๐•–=๐•Š๐•–๐•๐•— ๐•ƒ๐• ๐•ง๐•–

๐˜‹๐˜ฐ ๐˜ ๐˜จ๐˜ฆ๐˜ต ๐˜ต๐˜ช๐˜ณ

๐•Š๐•–๐•๐•— ๐”ป๐•š๐•ค๐•”๐•š๐•ก๐•๐•š๐•Ÿ๐•–=๐•Š๐•–๐•๐•— ๐•ƒ๐• ๐•ง๐•– ๐˜‹๐˜ฐ ๐˜ ๐˜จ๐˜ฆ๐˜ต ๐˜ต๐˜ช๐˜ณ๐˜ฆ๐˜ฅ of living '๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ๐˜บ'? ๐—”๐—ฏ๐˜€๐—ผ๐—น๐˜‚๐˜๐—ฒ๐—น๐˜† ๐—ป๐—ผ๐˜! ..................................................... 1. I no longer have cravings. ๐Ÿšซ 2. What I eat fuels me. ๐Ÿ”ฅ Repeat FUELS me! *circling my kiddos* 3. I have this pep in my step. ๐Ÿฆต 4. Better memory,no more brain fog.๐Ÿง  5. I can do burpees for 100 seconds.โšก *maybe longer* 6. I have more patience.๐Ÿง˜๐Ÿผโ€โ™€๏ธ 7. I'm much happier.๐Ÿคช๐Ÿคฃ๐Ÿ˜‰๐Ÿ’ฏ 8. I've got muscles!๐Ÿ’ช 9. I've got muscle TONE!๐Ÿ‹๐Ÿผโ€โ™€๏ธ 10. I've got motivation, inspiration, determination, desire, fire, ambition, drive, strength, positivity, faith..and so much more!โœ๏ธ ๐˜๐˜ช๐˜ฏ๐˜ข๐˜ญ๐˜ญ๐˜บ, ๐˜'๐˜ท๐˜ฆ ๐˜จ๐˜ฐ๐˜ต ๐˜ต๐˜ฐ๐˜ฎ๐˜ฐ๐˜ณ๐˜ณ๐˜ฐ๐˜ธ! ๐˜ž๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ข๐˜ด ๐˜ฃ๐˜ข๐˜ค๐˜ฌ ๐˜ธ๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ง๐˜ช๐˜ฃ๐˜ณ๐˜ฐ๐˜ฎ๐˜บ๐˜ข๐˜ญ๐˜จ๐˜ช๐˜ข ๐˜ฉ๐˜ข๐˜ฅ ๐˜ฎ๐˜ฆ ๐˜ฅ๐˜ฐ๐˜ธ๐˜ฏ ๐˜ ๐˜ธ๐˜ข๐˜ด๐˜ฏ'๐˜ต ๐˜ด๐˜ถ๐˜ณ๐˜ฆ ๐˜ฉ๐˜ฐ๐˜ธ ๐˜ฎ๐˜บ "๐˜ต๐˜ฐ๐˜ฎ๐˜ฐ๐˜ณ๐˜ณ๐˜ฐ๐˜ธ" ๐˜ธ๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ ๐˜ฃ๐˜ฆ. ๐˜•๐˜ฐ๐˜ธ ๐˜ ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ, ๐˜ธ๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ ๐˜ธ๐˜ขke ๐˜ถ๐˜ฑ ๐˜ช๐˜ต'๐˜ด ๐˜ข๐˜ฏ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ฅ๐˜ข๐˜บ ๐˜ต๐˜ฐ ๐˜ฌ๐˜ฆ๐˜ฆ๐˜ฑ ๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฃ๐˜ฆs๐˜ต ๐˜ท๐˜ฆ๐˜ณ๐˜ด๐˜ช๐˜ฐ๐˜ฏ ๐˜ฐ๐˜ง ๐˜ฎ๐˜ฆ. โคโคโคโคโคโคโคโคโคโคโคโคโคโคโคโคโค

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Definitely getting more and more into lashes. Make them eyes pop, honey!๐Ÿ‘€ #eyelashlover #makeup #fun #experimentwithmakeup #befierce #beconfident #beyourself ๐Ÿ’–๐Ÿ’–๐Ÿ’–

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fierce_quintessence. water time ๐ŸŒธ

Water is super important. I know, everybody is talking

water time ๐ŸŒธ Water is super important. I know, everybody is talking about it. Because it is essential. As human beings, we need it. Obviously. Water is life. Basically. Our bodies are around 70% water, give or take. Here are some quick reminders: ๐Ÿฆ‹ water helps maintain the balance of body fluids ๐Ÿฆ‹ water helps energize muscles ๐Ÿฆ‹ water helps skin looking good ๐Ÿฆ‹ water helps your kidneys ๐Ÿฆ‹ water helps maintain normal bowel function ๐Ÿฆ‹ water has a major effect on energy levels and brain function ๐Ÿฆ‹ water helps to prevent and treat headaches ๐Ÿฆ‹ water flushes out toxins ๐Ÿฆ‹ water boosts immune system The list goes on and on. We should get at least 1.5 liters of water a day for our body and brain to function properly. So, do you drink enough water ? Here are some tips to help you drink more : โ€ข have a beverage before and after your meals โ€ข choose beverages you enjoy (tea, infused water, infusions, fruits or vegetable juices) โ€ข eat more fruits and veggies (as they contain water too, just as you... you're like a big piece of fruit, isn't that cool ?) โ€ข keep a bottle of water with you, I your bag (a reusable one, of course ๐Ÿ˜‰) I hope this post reminded you to drink ! Be hydrated...and fierce ๐ŸŒธ #drinkyourwater #selfcare #youareenough #youarebeautiful #befierce #mentalhealth #water #reminderoftheday #hydrate #tips #healing #healthtip

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lj__fit. Great start for a morning of fierceness ! #befierce #livelife #healthy

Great start for a morning of fierceness ! #befierce #livelife #healthyeating

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giuliah2o. Io in versione basic bitch se non avessi deciso di farmi i capelli vio

Io in versione basic bitch se non avessi deciso di farmi i capelli viola e se avessi preso il sole in estate invece di lavorare ๐Ÿ‘‹๐Ÿป - - - #septumpiercing

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befiercemen. @jweedman87 is back again talking about family lineages and the perspe

@jweedman87 is back again talking about family lineages and the perspective that God brings as we discuss family. Make sure you check out the full post, on the app! #BeFierce . . . . #dailyquotes #dailyinspiration #dailyverse #dailymotivation #inspiration #motivation #quotes #quotestoliveby #christian #christianity #men #man #devotional #powerful #strength #bible #dailyverse #bibleverse #jesus #destiny #devo #mensministry #ministry #Family #families #lineage

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sussexsparkle. She's made out of affirmations and self love, you can't break a woman

She's made out of affirmations and self love, you can't break a woman like that.โค๐Ÿ™ŒโœŠ . . #MeghanMarkle #DuchessOfSussex #PrincessMeghan #DuchessMeghan #stronwomen #empoweredwomen #ForcesForChange #WeLoveYouMeghan #IStandWithTheSussexes #BeFierce #unbeatable #standtallandproud #sussexroyal

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We're still looking for 614 Senior Reps and would love for you to apply! Check out the link in our profile to find out more.โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € . โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € . โ €โ €โ €โ €โ €โ €โ €โ €โ € #614Senior #asseenincbus #seniorphotos #columbusvisuals #seniorsession #inspiredbyohio #letswander #adventureon #big10football #614columbus #columbusliving #energyfordays #getpumped #columbusoh #columbusalive #befearless #befierce #lifeincbus #theohiocollective #columbusphotography #goalsgoalsgoals #cbusgram #goaldriven #followyourbliss #centralohio #cbuslife #theohiocollective #everydaygirl #mypointofview #livelocalcbus

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