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personalgrowthjournal. Aku memutuskan untuk hidup dengan caraku, bukan bergantung pada peruba

Aku memutuskan untuk hidup dengan caraku, bukan bergantung pada perubahan yang terjadi. Aku hidup untuk membuat perubahan, bukan menciptakan alasan; untuk selalu termotivasi, bukan termanipulasi; untuk bisa berguna, bukan sekedar bisa dipakai; untuk menjadi pribadi unggul, bukan untuk berkompetisi; aku memilih menghargai diri, bukan mengasihi diri sendiri. Aku memilih untuk mendengarkan suara hatiku, bukan pada pendapat orang lain. . #choose #livebychoisenotbychance #livebychoise #makechanges #bemotivated #beuseful #selfesteem #listentomyinnervoice #personalgrowthjournal

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* ----- SENS ----- * Psk j'ai besoin de trouver du sens. Psk j'ai besoin de croire en qqch Psk j'ai besoin de me sentir utile... ou du moins le moins nuisible possible pour la planète Psk j'ai besoin d'être seule dans la nature coupée de tout pour me ressourcer (surtout en ce moment). Psk j'aime tout simplement sa beauté. . J'ai décidé de la préserver à ma minuscule échelle ou du moins de limiter mon impact. Le but n'est pas de se priver mais de s'adapter en commençant par de toutes petites choses du quotidien. Je vous ferai part de mes petits pas si ça peut en motiver certains, ce sera déjà ça de gagner. Ça changera des CR de triathlon 😉 . #timetomove #besoindesens #planetfriendly #ecology #environment #2degrees #climatechange #beuseful #sea #cap #fight #green #nature #ressource #savetheplanet #noplanetb

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karakol_sweets. Добрый день друзья! ❤Как ваши дела? Наши пышечки вновь отправились рад

Добрый день друзья! ❤Как ваши дела? Наши пышечки вновь отправились радовать гостей 😋😋😋 Нежные, сладкие булочки и песочные сочинские с разными начинками🥐🥐🥐🥐 ‼все заказы принимаются за 3 дня вперёд‼ #каракол #пироги #пахлава #соченскиеназаказ #сладкий #сладостивастока #тришоколада #красныйбархат #чизкейк #sweetlover #sweetmaker #loveit #alhamdulillah #homechallenge #beuseful #hobbyforlife #healthybutyummy #homemade #homebaker #sweetathome #sweetmaker #sweetlover #cheesecake #cheesepie #pirogikarakol #pirogi

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We will never be this young again 👧🏻👩🏻👵🏻 • - Miss London Dimensions 35x28x2cm Available for purchase now Please message us for further information and pricing - #missjulysaigon

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felicia_hafner. If I could help you with one thing in your life what would it be?

If I could help you with one thing in your life what would it be?

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All the right reasons #intentions #bluewave #dreamboat

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ramdairies. The purpose of life is not to be happy. It is to be useful, to be hono
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Thanks to @stefancatalin11 for reminding me of this issue. . There are a couple characteristics I hate in people, and entitlement is top 3. . Listen, if you're paying someone for something, cool. But when I see someone act as if they are entitled to receive something, as if they deserve it because idk, they exist?? . E.g. someone DM's me with a long question and finishes with "thoughts " , not even bothering to put a fucking question mark at the end, let alone a "please" or "thank you" . . And they are expecting a detailed answer back. Uhmm. No. Fuck that. Learn to act like a civilized human being first. . #nooneowesyoushit

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karakol_sweets. Тортик для маленькой Аруузат🤗🤗🤗
Обожаю креативных мамочек ❤, милые

Тортик для маленькой Аруузат🤗🤗🤗 Обожаю креативных мамочек ❤, милые мамочки копите в копилку побольше приятных воспоминаний о ваших детках👌👌👌 Спасибо милой @madam_aruu за ваше выбор❤ #каракол #пироги #пахлава #соченскиеназаказ #сладкий #сладостивастока #тришоколада #красныйбархат #чизкейк #sweetlover #sweetmaker #loveit #alhamdulillah #homechallenge #beuseful #hobbyforlife #healthybutyummy #homemade #cake #homecake #natural #karakol

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usefulcoach. So here's a follow-up to yesterday's video. I want you to ask two peop

So here's a follow-up to yesterday's video. I want you to ask two people who know you best, to point out what they don't like about you. If you know, you can then do something about it. #usefulcoach #beuseful #personality

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usefulcoach. Lesson I did this morning, but had to trim beginning and end to be und

Lesson I did this morning, but had to trim beginning and end to be under 10 minutes. My experiment for you is to be aware of the choices you make and who and what "person" is behind them. Are you making your choices because you are trying to be "you", or are you making choices to be a future "you". Personally I think our personalities are our personalities because we keep re-enforcing them, not because deep down in our core we our those personalities. This is liberating (and hard) to think, but I believe very important indeed. Let me know what you find. #usefulcoach #beuseful #mindset #personality

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usefulcoach. Going to consume a chunk of carbohydrate? More data to show eating pro

Going to consume a chunk of carbohydrate? More data to show eating protein beforehand is useful. Subjects consuming ~23g of protein before a 75g oral glucose tolerance tests (OGTT) reduced hyperglycaemia.⠀⠀⠀ ⠀⠀⠀ "High-protein nutrient preloads may reduce postprandial hyperglycaemia through a direct and GLP-1-mediated stimulation of glucose-stimulated insulin secretion by plasma AA, thereby revealing a potential strategy to the treatment of T2D."⠀⠀⠀ ⠀⠀⠀ Tricò, D. et al. (2018). The insulinotropic effect of a high-protein nutrient preload is mediated by the increase of plasma amino acids in type 2 diabetes. European Journal of Nutrition. doi:10.1007/s00394-018-1778-y⠀⠀⠀ ⠀⠀⠀ #usefulcoach #beuseful #nutrition

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Doesn’t matter if it’s 90 degrees out, when news leaks that the ⚽MLS is set to come to your town, you wear the stocking cap. DOUBLE TAP if you agree! #mls4thelou

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karakol_sweets. Милый тортик для малышки!😍😍😍 Пусть растёт умницей, и жизнь её будет

Милый тортик для малышки!😍😍😍 Пусть растёт умницей, и жизнь её будет такой же сладкой как этот тортик!!! Спасибо милой @elzattalkambaeva ценю и дорожу вами ❤❤❤ #каракол #пироги #пахлава #соченскиеназаказ #сладкий #сладостивастока #тришоколада #красныйбархат #чизкейк #sweetmaker #loveit #alhamdulillah #homechallenge #beuseful #hobbyforlife #healthybutyummy #homemade #cake #likkks1558

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LOVE, LOVE, LOVE this from @garyvee . "Kids... want to be happy? Get off your parents payroll, the quicker they stop paying for stuff, the sooner they have no “say” . Parents: quietly paying for your kids life, apartment, car, Uber, gym membership, credit card, is leading to enormous pain and sadness, you think you’re helping but what you are telling your child is they aren’t able to handle real life at 22 years old, not good! " #realtalk

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karakol_sweets. Даже самый скромный торт, может  стать самым креативным 😉
👌Не Ошибус

Даже самый скромный торт, может стать самым креативным 😉 👌Не Ошибусь если скажу что торт Наполеон является любимым тортом мужчин...😎 #каракол #пироги #пахлава #соченскиеназаказ #сладкий #сладостивастока #тришоколада #красныйбархат #чизкейк #prodvijentsyvpered #sweetlover #sweetmaker #loveit #alhamdulillah #homechallenge #beuseful #hobbyforlife #healthybutyummy #homemade #homebaker

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usefulcoach. Neat.

#usefulcoach #beuseful #mindset (BTW oldest image record is 201

Neat. #usefulcoach #beuseful #mindset (BTW oldest image record is 2010 but couldn't find the original source unfortunately.)

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I'll be your crying shoulder and i'll be the greastest fan of your life. #beuseful #relaxing

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Superb series of posts by @evolutionaryhealth I absolutely HATE the whole "motivation" talk. It's a copout answer, it's meaningless, it's intangible. . You have to dig deeper, find out WHY you're not "motivated". Just like Jordan said, it all comes down to not having a goal meaningful enough. . Find that and you'll have all the motivation you'll ever need. #themuscleengineer

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leveragestl. Back to school! 🍎 A perfect time to share a sneak peek of the brand r

Back to school! 🍎 A perfect time to share a sneak peek of the brand refresh we’re working on for @loyolahigh in LA. Excited to bring this one to life! #backtoschool #schoolwebsitedesign #moodboards

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szotaktme. Something to think about before falling asleep.

Something to think about before falling asleep.

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organdonationindia. • HELP SAVE LIVES• #relive #organ #donation #helpsavelives #beuseful

• HELP SAVE LIVES• #relive #organ #donation #helpsavelives #beuseful

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organdonationindia. • HELP SAVE LIVES• #relive #organ #donation #helpsavelives #beuseful

• HELP SAVE LIVES• #relive #organ #donation #helpsavelives #beuseful

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