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* Ruta: Guatavita - El Carrizal - El Hatillo Distancia: 34.83 Km Dificultad: Moderada ... La ruta inicia por la vía Guatavita-Sesquile, es una vía principal con tráfico medio de vehículos. En el kilómetro 3.90 hay un desvío a la derecha y empieza un ascenso hasta el kilómetro 8.66. Hay que tener en cuenta que del kilómetro 6.55 al 7.41 es un sendero transitable. Del 8.66 al 12.54 hay un buen descenso en buen estado. Entre el kilómetro 12.54 al 16.51 nuevamente encontramos un ascenso, no tiene mucha dificultad. Se desciende hasta el kilómetro 18.95 y nuevamente se desciende. Del kilómetro 24.34 al 25.46 hay un descenso por medio de un sendero, es técnico (bajo-medio) y se cruza un río de poca profundidad. De ahí en adelante se mezcla nuevamente algo de subida con bajadas. La siguiente bajada se coge buena velocidad, son aproximadamente 2.2km. Finalmente hay que subir por la vía principal que lleva de Guasca a Guatavita. … #mountainbiking #mtb #scott #garmin #strava #biking #cycling #bikingroutes #bike #bikingcol #mtblife

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You see me rollin' 🚲 #biking #legday #summerheat #feeltheburn #newbike #magna

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I am home, in my bed 😌 Showered. There are so many emotions from today, but one way to describe it all would be ‘what did just happen’. I’ve biked 116k today with the ‘Cadillac ride 150km’. Oshawa > Scarborough > Toronto > Scarborough (and didn’t make it from Scarborough back to Oshawa). My legs and shoulders hurt, but I will probably feel the full pain tomorrow morning. So... I guess this happened ahah. There was so much positivity and encouragement from other cyclists and coaches during the ride, that I would not have even been able to do the first 50k stretch without their support 🙌🏻 Saved all of the check-ins throughout the day in an IG highlight as well 🚴🏻‍♀️ Also shout out to @corinne717 for getting me do this and being so amazing and to @batareiwe for saving my life and letting me borrow her bike last minute 😘 #toronto #training #biking #cycling

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Never stop chasing rainbows! 🌈🌞That's the lesson for the day...! . . There is Beauty on the unknown...on waking up in the morning and wondering what adventure is waiting for you that day! . . That's why traveling is so exciting...! So embrace each day with love and an open mind.. . . Thank you guys for an Amazing experience and such good energy! You inspired me in so many ways...! . . . #travel #allyouneedisecuador #travellers #travelersnotebook #travellingthroughtheworld #travelstoke #freetoursaroundtheworld #ecuador #traveldiaries #freetours #traveladdict #traveler #travelblogger #freebikingtour #bañosdeaguasanta #ecuador #cycling #biking #bikes #freewalkslojaec #freewalksloja #ayahumafreewalking #freewalkingtourscuenca #fwtcuenca

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itchyshutterfinger. 5.5  miles today between walking and biking
#biking #hiking #country #

5.5 miles today between walking and biking #biking #hiking #country #illinois #southernillinois #sunset

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Harvest Moon half iron distance relay - Lysis to Kill team! Science nerds will get it😉 Labmates Laura and James swam and ran while I biked. Bikes close to my goal time and it was a nice day for racing. Had some random issues on the bike but all in all a super fun day! @withoutlimitsco @9seventyracing @ekendurance

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mtb.l1f3. So clean! What do you think? 🔥Tag a friend that needs to see this! 🔥

So clean! What do you think? 🔥Tag a friend that needs to see this! 🔥📸 Credit to @kikocarino 📸 🚵🏼‍♂️ - 📌Follow me to grow the community!👇🏼 @mtb.l1f3 ❤️ - 📌 #mtbiker #biking #mtbgram #downhill #downhillbike #mtbpage #dh #mtbrider #downhillrider #mtbtrail #mtbdaily #mtblovers #mtbphoto #mtbiking #cool #lovemtb #sports #mtbike #downhillmtb #awesome #downhill24h #sick #mtbride #mtbdownhill #mtb #fox #rockshox #redbull #enduro

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Our updated FIT REPORT (v2.0) looks pretty snazzy, ya?! Everyone who comes to see us gets a detailed Fit Report sent to them post fit. Schedule a fit on our website if you want one of these with your name on it ;) . . . #bikefit #bikefitting #servicecourse #cycling #biking #bike #bikes #bikelife #aerodynamics #aero #roadbike #ttbike #timetrial #triathlon #tritraining #ironman #swimbikerun #outputspeedlab #pdx #portland #oregon #cbcgcoaching #51speedshop #ismseat #argon18 #quintanarootri #profiledesign #ceramicspeed #sram

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I like the times when we go off the normal trail and travel somewhere that's not seen as often. While here, just to the left of this platform, everybody was on the prescribed trail. Not necessarily bad, but I just think its interesting to know that we have missed many glorious things in our life because of our lack of curiosity. #prescott #prescottaz #photography #photooftheday #trees #travel #shadows #arizonahiking #walking #phoenixaz #hikingadventures #hiking #biking #goldenhour #bluehour #bluesky #reflections #reflection #canon #photooftheday #evening #explore #youngartist #arizonatrail #beon12 #arizonahighways #arizona_hiking #arizona #arizona_landscapes

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chef_emmanuel_derville. Unbelievable light on meadow lane#biking#sunset#gorgeous #light #peace

Unbelievable light on meadow #gorgeous #light #peaceful

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gritmtbfestival. If you haven’t come across this already, take the time to read this pi

If you haven’t come across this already, take the time to read this piece from @kornhausersauce who has toured thousands of miles on her bike. Thanks @kornhausersauce for sharing and giving us the language (and pointing out flaws in the historical rhetoric) that will help us shift cycling culture to be more inclusive for all body types! • Posted @withrepost@kornhausersauce I’m a Fat Cyclist - And I Don’t Need to “Fix” My Body. A few months back @taylorrojek at @bicyclingmag reached out and asked if I would be interested in writing about my experience as a fat cyclist. I have felt a whole range of emotions since then. Stepping into the fat activism space has been a challenge for me, but today I choose to feel brave and proud. I would be honored if you would take the time to read this article (link in my bio). Consider your relationship to your own body, and begin to notice and change how you perceive fat people. Endless thanks to @gritchelle and @rob.horwitz for not only taking all of the amazing photos in this article, but making me feel comfortable and rad during our photo shoot. #bicyclingmagazine #biking #fatbiker #unlikelybiker #unlikelyhiker #wtfbikexplorers #surlytroll #specializeddiverge

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This beautiful city...🤩❤️🤗

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Two sets of foot steps going everywhere.

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theonlycogar. All about pasta! Angel hair with bruschetta and baked tofu and Italian

All about pasta! Angel hair with bruschetta and baked tofu and Italian wine

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Why can't a bicycle stand on its own?!! 🚲🚴 . . . . . . . Because it's too tire-d 🙃🙃🙃 Beautiful weekend to be back on campus for the 5k and see the bros and friends @cornellpdpsi pc: @josephinner

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