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Vacation is over for us so come check out our cool new designs — this week— at @indieflea at @armatureworks_tampa — come check it out from 11-3.

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I could not be more humbled by the gentlemanly scholar that is Mr. Ray Roa of Creative Loafing giving us an immense shoutout for our upcoming involvement with Mark Etherington of Mountain Holler's First Annual Cagestock at Cage Brewing this weekend! Such incredible local talent, you're not gonna wanna miss this! . . . CL's write up at: https://www.cltampa.com/music/local/article/21082325/cagestock-2019-turns-woodstock-hoopla-into-a-showcase-of-original-tampa-bay-music . . . Cagestock details at: https://www.facebook.com/events/415477822379307/?ti=cl . . . 📸 🙌 to Kelsey Walker Photography @kelseywalkerphoto . . . #ASTRO #AshleySmithAndTheRandomOccurrence #CLTampa #KelseyWalkerPhoto #Cagestock #SYM #SpreadYourMusic #CageBrewing #BestLookingBand2019 #FolkySoul

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@cltampabay Best of the Bay 2019 . “Best Fitness Studio” . Please vote for us this year!!!! Link in our bio. . We appreciate all the support and our members and friends voting and spreading the word about us. . Interested in checking out our facility? Make sure to schedule a “Free No Sweat Intro” on our website or come on in! . Stay the Course.

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#throwbackthursday to when we made our first 💵!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #whenintampa #tbt #choosetampa #tampaish #tampafoodblogger #foodblogger #tampablogger #topshelf #forkingaroundtown #tampabay #igerstampa #localrestaurant #cltampabay #botb #cltampa #bestsportsbar #wingwednesday #titaniumsocial #ahcenterice #icehockey #youthhockey

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Your nominations for Best Barre Studio for the F O U R T H year in a row means so much to us! The love and support from everyone at our studio is our W H Y for doing what we do! Thank you....from the bottom of our heart.....thank you! • • • • Vote on the @cltampabay website for Best of the Bay. We are under Goods and Services. Double check your submission that you have selected the St. Pete studio!

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Don't feel like cooking on this dreary day? Let us cook and find out what we're doing with this octopus. We still have some tables open, click the link in our bio to make a reservation!

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viewers.like.you. Big ups to our favorite photographer @kelseywalkerphoto for taking the

Big ups to our favorite photographer @kelseywalkerphoto for taking these fantastic photos of us at our show at @thebluenotetampa last month! You can also vote for her as “Best Photographer” in Creative Loafing’s Best Of The Bay awards, in which we are also nominated for “Best Local Band (original)” and “Best Local Rock Band (original).” Go vote now if you haven’t already, the link is in our bio!

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So many beautiful colors in this peperonata! 😍 Be sure to check out our stories to see what dish these are for!

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topshelfsportslounge. Let's do #TacoTuesday, Top Shelf style! This Taco Tuesday, try out Sou

Let's do #TacoTuesday, Top Shelf style! This Taco Tuesday, try out Southwest Salad!

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**NOW OFFERING** Everyone’s skin tone is completely different and because of that I am now officially offering- TheSerafynGlow Tan Tier: 🌿Bermuda Glow (light) 🌿Catalina Glow (medium) 🌿St. Tropez (dark) •Which one would you choose? 👇🏼 . . . #tannedandfabulous #spraytan #mobilespraytan #stpetelocal #keepitlocal #tampabay #mobile #clearwater #largo #TheSerafynGlow #ilovetheburg #tanned #mobilesprayartist #glowonthego #spraytanner #spraytanningexpert #spraytanning #spraytanartist #thatssotampa #wfla #weddingspraytan #localbusiness #florida #stpetersburgfl #cltampa #brides #tbt #weddingwire #stpetefl #tampabaytimes

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A HUGE thank you for all of your support during this new exciting business. This was always a dream of mine and to be able offer it inside of my other business @loftserafyn has been extremely successful and this is just the beginning👏🏼 I’m thinking about having a launch party/spray tan party 🎉 to celebrate this new venture... who would come? Comment below 👇🏼 . . #tannedandfabulous #spraytan #mobilespraytan #stpetelocal #keepitlocal #tampabay #mobile #clearwater #largo #TheSerafynGlow #ilovetheburg #tanned #mobilesprayartist #glowonthego #spraytanner #spraytanningexpert #spraytanning #spraytanartist #thatssotampa #wfla #weddingspraytan #localbusiness #florida #stpetersburgfl #cltampa #brides #tbt

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Summer season will be winding down soon. While we anticipate busy season, I do want to say that for once, I am really grateful for the slow season. Physically, mentally, and psychologically. We do not make as much money, but we do get a chance to slow down. That gives us time to think of new seasonal ferments, explore collab opportunities, and plan how to do things better. We always want to be better for you guys, always want to keep it real. What are you grateful for this summer? — Side note, I really miss these kombucha elixirs we made this last spring! Should we bring them back? 🍍🌺 photo cred: @ileanamvalentine

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You don’t have to go all the way to Universal to get #Butterbeer. - Come visit us tonight to get your very own non-alcoholic or alcoholic Butterbeer!

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We couldn't agree on which salad from today's menu to post. Jason's favorite is the halloumi caprese we posted earlier. But Cricket's favorite is this fig salad with mozzarella, and pine nuts granola. Which one has your name on it?

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maggieonthemove_. Get CHEESY with Maggie at TATER TOT THROWN DOWN next Friday, August 16

Get CHEESY with Maggie at TATER TOT THROWN DOWN next Friday, August 16. Click on link for all the details https://www.facebook.com/events/2334705516773488/?ti=icl. #tampa #cityofstpetersburgfl #food #foodie #festival #live #band #free #tatertots #napoleondynamite #good #eats #bacon #cheese #fashion #nofilter #instapicoftheday #friday #unation #cltampa #gulftobayfta

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Proof I do other things besides play with my plants. #covershot #photography #cltampa #pinballmuseum #dtsp

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Best of the Bay 2019 voting is happening now and we’ve been NOMINATED!!! . . . We’ve been nominated for “Best Fitness Studio” and would love love love for your vote. Please head to this link below or in our home page. . . . www.cltampa.com/bestofthebay2019 . . . Search for us under”Good and Services” and then click “Best Fitness Studio” (last category) and click on “South Tampa Crossfit” (of course). . . . You can vote more then once after each hour sooooo get those thumbs ready. . . . Win/Lose/Draw we’re excited just to have been nominated and we look forward to @cltampabay Best of the Bay Awards. . . . Stay the Course.

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Irish Coffee vs. Delayed Penalty - What is your drink of choice? Visit our story to vote!

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@97xonair was nominated in those @cltampabay #bestofthebay awards! 💚⁣ ⁣ best music fest, best local radio station, best concert, & best craft beer event! 🤩⁣ ⁣ you know we win those categories 😏 but link is in the story if you want to vote! 💯⁣ ⁣ ⁣ ⁣ ⁣ #botb #cltampa #97xNBT #97XBBQ #tampa #tampabay #clearwaterflorida #stpetersburgflorida #dtsp #localradio #igersclearwater #igerstampa #igersstpete

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jconsalon. The battle is on! Both @jconsalon locations have been nominated for \"B

The battle is on! Both @jconsalon locations have been nominated for "Best Hair Salon," but who will walk away the winner 😲?😲? Vote for your favorite J.CON location for Creative Loafing's Best of the Bay to settle the score! Check us out under "Goods and Services" at botbtampabay.com. ✅✅ . . . #bestofthebay #cltampa #stpetestylist #stpetehair #stpetesalon #besthairsalon #winnerwinnerchickendinner #jconsalon #jcongateway

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Kid Royal is back this Wednesday August 7th for Blues Night. Chris "Kid" Royal has been wowing audiences for over 20 years. He has shared the stage with such luminaries as Ronnie Earl and Jeff Healey. He has opened for countless others including Eric Burden and Peter Frampton. With a soulful and authentic blues feel Kid's style is novel and refreshing among modern guitarists. Check him out tomorrow! Free entry. Doors open at 6pm. #kidroyal #bluesnight #bluesguitar #cltampa #ilovetheburg #stpetefl #grandcentraldistrict #keepstpetelocal #hideawaycafe #hideawaycafestpete #livemusic #musicvenue #listeningroom #musician #guitarist #stpetersburgflorida #dtsp #kspl #stpetemusic

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You don't need me to remind you that you should be wearing sunscreen every single day, right? That's because any darkening of your skin is a sign of sun damage. Thankfully, there's a way to get a summer glow without the damage: spray tanning. No, it won't make you look like an Oompa Loompa—my solution has a green undertone which neutralizes ANY orange. . . . #tannedandfabulous #spraytan #mobilespraytan #stpetelocal #keepitlocal #tampabay #mobile #clearwater #largo #TheSerafynGlow #ilovetheburg #tanned #mobilesprayartist #glowonthego #spraytanner #spraytanningexpert #spraytanning #spraytanartist #thatssotampa #wfla #weddingspraytan #localbusiness #florida #stpetersburgfl #cltampa #brides #tbt #weddingwire #stpetefl

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Woo! Hoo! 🎉 - We are pleased to announce that we have been nominated for a few Food & Drink categories for #BestOfTheBay! Vote for us today! #linkinbio The categories we have been nominated for are below. - 1️⃣ Best All-Around Restaurant 2️⃣ Best Brunch 3️⃣ Best Burgers 4️⃣ Best Late-Night Restaurant 5️⃣ Best Sports Bar 6️⃣ Best Wings - Go Vote! Link in Bio! . . . . . . . . . #tampabay #tampafood #botb2019 #cltampa #wesleychapel #wesleychapelmoms #wesleychapelfood #foodgasm #igerstampa #foodporn #tampafoodies #tampafoodreview #tampafoodblogger #tampafl #tampafoodplug #foodstagram #foodography #bestfoodtampa #choosetampa #whenintampa #tampaish #tampalife #livingintampa #tampabayeats #foodblogger #tampablogger #tampafl

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armaunisound. Thank you to everyone who nominated @bentstringstudio for @cltampabay

Thank you to everyone who nominated @bentstringstudio for @cltampabay Best of the Bay. Visit their page to start voting. #cltampa #tampa #studio #bestrecordingstudio #record #studio #mixing #mastering #engineer #private #boutique

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bentstringstudio. Thank you to everyone who nominated us for @cltampabay Best of the Bay

Thank you to everyone who nominated us for @cltampabay Best of the Bay. Visit their page to start voting. #cltampa #tampa #studio #bestrecordingstudio #record #studio #mixing #mastering #engineer #private #boutique

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