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bishhmode. Day 1 6 week shred 
Holidays after 😊
SW: 169.2lbs 
#6weekshred #bodyb

Day 1 6 week shred Holidays after 😊 SW: 169.2lbs #6weekshred #bodybuildingcom #fitforfall #weightlossjourney #dietbet

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diettipsforall. Awesome #ketodiet story by @thececilycomer congratulations ❤ -  I was

Awesome #ketodiet story by @thececilycomer congratulations ❤ - I was so nervous to post this and I still am feeling some anxiety about it, it’s not easy putting yourself out there on any platform, but Ya girl has before and afters too! Lol 😂 and I’m super proud of myself and how far I’ve come. 🙏🏼😩 I was on the verge of death! I was sick! I had PCOS, Diabetes, Bell’s palsy, Iristis, and a Lupus Scare! all from being unhealthy, not taking care of myself and being overweight. My BSL’s were at 370!!!! Which caused me to be in and out of the hospital and were life threatening. I made a change because I was sick and tired of being SICK and TIRED 🤷🏻‍♀️ maybe this will motivate someone and maybe it won’t but all I can say is that it’s never too late to change ur life around especially ur health. My brother @dcomer_ is a huge inspiration to me. Seeing someone I personally know change his life made me wanna change mine as well. Also wanting to be able to beat these health issues and one day have a baby 🤞🏼anything is possible when u get ur mind right, when u focus and understand it doesn’t happen over night! u are a work in progress. Give yourself grace just like god gives us grace daily! I definitely wouldn’t be able to lose 40 pounds without believing that I’m here for a reason, that I have a purpose and that God wants more for my life! So I had to get right sis!!! Best advice I can give someone is always keep trying even if u “slip up” or have a cheat meal that turns into a cheat month, or if u skip the gym a few times. Give yourself GRACE! know that ur not alone! Everyone struggles and it’s ok, slow and steady wins the race 🐢 🏁 Follow us 👉@diettipsforall for more keto tips, recipes and motivation 👌 #weightloss #weightlosstransformation #keto #lazyketo #40lbsdown #weightlossmotivation #weightlossjourney #pcos #pcosweightloss

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fitforlife717. Today’s Plan ... Injury Recovery/Healing ... Morning - Health Departme

Today’s Plan ... Injury Recovery/Healing ... Morning - Health Department Appointment (annual blood work), Afternoon- Facial Toning (Day 7 Week 4 of 6) and Facial Serum. Tracking diligence is necessary during injury/healing recovery (rest, heat compress & bandages for at least 2 days, estimated full healing in 2 weeks.) #weightloss #Stepbet #fit #motivation #Dietbet #diet #fitbit #cats #fitnessmotivation #weightlossjourney #weightlossblog #health #fitforlife #fatloss #fattofit #discipline #believe #inspire #determination #youcandoit #life #progressnotperfection #facial #weightlossquotes #weightlossprogress #fitnessjourney #healing #Recovery #injury #claimit

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discovering_sharon. Two eggs (4) covered in Everything but the Bagel seasoning and three s

Two eggs (4) covered in Everything but the Bagel seasoning and three slices of precooked bacon (2) for breakfast this morning. I wish I could get my crap together and eat breakfast at home most mornings. It’s helps me not be as full throughout the day and I’ll actually eat the snacks I have planned. 📍I track #carbconscious using #itrackbites 📍

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savage.abs. I joined a DietBet to keep track of my weightloss for the next few mon

I joined a DietBet to keep track of my weightloss for the next few months. Starting weight ~183 lbs. If all goes not-terribly, there will be an after pic around March or April. #savageabs #dietbet #weightloss #beforepic

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helanny_fit. Omg finally !!! After 9 days of plateauing I sticked to my plan like a

Omg finally !!! After 9 days of plateauing I sticked to my plan like a good girl and I am down to 163.4 lbs now !! I joined another #dietbet yesterday with the money I won from my first one, I hope I can be one of the top MVP’s this time, Nothing will stop me 🤚🏼🤚🏼🤚🏼 now, and by the way ... if you are reading this... what is stopping you from changing your habits and transform your life? Join us in this movement and switch to better habits of health ♥️ I have been blessed (and I say blessed because it is a true blessing) to be able to help my team get back into their healthy weight and feel happy, full of energy and all the other things that come with a healthy life, I never thought I would be here in a million years 😊♥️ but here I am !!! Changing one healthy habit at the time.

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honey_i_shrunk_the_cox. So happy with how I ate and drank last night!  Ready to do it again to

So happy with how I ate and drank last night! Ready to do it again today for more good dinner plans. Here working on my legs /🍑 feeling A+ for not being hung over and getting an awesome night's sleep. . . . . . . . . . . . . #diet #weightloss #fattofit #lowcarb #lowcarbdiet #dietmotivation #pcos #weightlossjourney #intermittentfasting #weightlosstransformation #dietgoals #weightlossgoals #dietbet #healthychoices #healthy #losingweight #fastedcardio #workout #weightlossmotivation #exercise #exercisemotivation #motivation #myweightlossjourney #gym #getfit #healthychoices #noexcuses

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obsessedfitcoachbrandi. Whew this morning was not an easy get going but downed some go go juic

Whew this morning was not an easy get going but downed some go go juice and squashed some cardio core out.. now to get through #obbsessed #fatglitter #goals❤️ #dietbet

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ursula2ariel_. Good morning 🤗 This week I decided to add an onion/pepper mix to the

Good morning 🤗 This week I decided to add an onion/pepper mix to the eggs when I baked them. I think that this will be the new way I make them from now on because they’re amazing!⁣ ⁣ This is my Wednesday but for the rest of y’all, it’s Friday Jr. so you’re so close to the weekend! Let’s make it a good day 😊⁣ ⁣ #breakfast #goodmorning #weightlosscommunity #healthy #food #getfit #fattofit #healthyfood #obesetobeast #empowered #dontstop #pushforward #weightlossjourney #fitness #motivation #determination #dietbet #change #goodvibes #workingonme #positivity #yummy #yesican #selflove #selfcare #goals #healthgoals #getbetter

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tattooedgumdrop. Good morning 🤗 This week I decided to add an onion/pepper mix to the

Good morning 🤗 This week I decided to add an onion/pepper mix to the eggs when I baked them. I think that this will be the new way I make them from now on because they’re amazing!⁣ ⁣ This is my Wednesday but for the rest of y’all, it’s Friday Jr. so you’re so close to the weekend! Let’s make it a good day 😊⁣ ⁣ #breakfast #goodmorning #weightlosscommunity #healthy #food #getfit #fattofit #healthyfood #obesetobeast #empowered #dontstop #pushforward #weightlossjourney #fitness #motivation #determination #dietbet #change #goodvibes #workingonme #positivity #yummy #yesican #selflove #selfcare #goals #healthgoals #getbetter

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annika_fat2fitmom. I DID IT!!! Needed a small #eggfast in the very end but was so worth i

I DID IT!!! Needed a small #eggfast in the very end but was so worth it :D Wasn't as easy as I thought it would be but now it's done! Lost like 54ish lbs during! Can't wait for the next one 🤩 Thank you @fatgirlfedup for being such a amazing host 🤩❤️ . Siinä se on!!!! Hiukka tarvi #munapaasto lla olla mutta oli niin sen arvoista!! Ei ollu niin helppo juttu mitä kuvittelin mut maaliin päästiin ja noin 24kg jätetty matkan varrelle :) Seuraavaa kisaa odotellessa 🤩 ja ei en tiä raha summista mitään vielä... <- tulee aina yvllä kyselyitä :D . #win #dietbet #fatgirlfedupsdietbet #transformer #transformation #voitto #2019goals #2019 #transform #healthylifestyle #lifestylechange #painonpudotus #laihdutus #elämäntapamuutos #motivaatio #haastaitsesi #hyväolo #health #healthgoals #tavoitteenaterveellisempielämä #liikunta #nutrition #nomealsubstitutes #nomealreplacements #keto #vhh #vähähiilarinen #vähähiilihydraattinen

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fat.to.fit.redhead. Just booked 6 nights in Surfers Paradise for next March 🤗 This will D

Just booked 6 nights in Surfers Paradise for next March 🤗 This will DEFINITELY keep me motivated to get my beach bod ready so I can enjoy doing all the activities!! 👙 So flippen excited 🤩🌊☀️ . #jetstarspecial #qld #goldcoast #holiday #yay #ww #wwfamily #weightwatchers #wwcommunity #dietbet #losingweight #weightloss #makingchanges #healthy #cleaneating #lowcarb #lchf #healthyeating #exercise #health #instahealth #weightlossjourney #weightlosscommunity #healthylifestyle #lifestylechange #obesetohealthy #fatlossjourney

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making.mila. I felt productive this morning in the kitchen. Made some more cheesy b

I felt productive this morning in the kitchen. Made some more cheesy biscuits and tried a new chia pudding recipe 🍽 Then I went on a lovely 4 mile hike with a friend who was visiting from out of town. I woke up beyond sore from HIIT and bootcamp the past 2 days, but the hike helped loosen up my muscles a bit. Chia pudding: 1 C almond coconut milk 1 C 2% greek yogurt 2 Tbsp maple syrup 1 tsp vanilla extract 1/8 tsp salt 1/4 C chia seeds I added 🍓 to 2 of them too🤗 #healthychoices #healthylifestyle #balance #chiapudding #breakfastideas #breakfastrecipes #wholefoods #healthyeating #everythinginmoderation #lowcarb #losingweightbuildingmuscle #weightlossjourney #weightloss #losingweight #healthydiet #sustainablediet #fatgirlfedupsdietbet #fatgirlfedup #dietbet #heidi_marie90dietbet #cleaneating #cico #caloriecounting #caloriesinvscaloriesout #healthyobsession

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laurenishealthy_ish. Yayyyyyy!! So proud to have finally won a DietBet, especially since th

Yayyyyyy!! So proud to have finally won a DietBet, especially since this has been such a busy few weeks for me! IF is truly a game changer. #dietbet #intermittentfasting #weightloss

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my_keto_transformation. Some meals over the past couple days! I have philly cheesesteak stuffe

Some meals over the past couple days! I have philly cheesesteak stuffed peppers with a side salad, an Atkins meal of roasted Turkey in gravy and cauliflower mash, a BLT made on chaffles, and then just a big salad loaded with all the goods! Nom nom 🤤🤤 I've been eating good the last couple of days! #ketofoods #keto #ketoheals #ketosis #ketoAf #ketomeals #keepatit #ketogenicsupport #ketomama #lchf #lowcarb #atkins #weightlosscommunity #weightloss #myjourney #workingmom #thisfatgirlisfedup #fatgirlfedupdietbet #dietandweightloss #dietbet #healthymeals #healthymom #healthyhappy #committedtobetteringme #dontgiveup #support #healing #guthealth

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