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imran.nedunchelian.fitness. Spicy chicken breast! Meal prepping for the week! Getting my cooking s

Spicy chicken breast! Meal prepping for the week! Getting my cooking started again for good! . . . . . #mealprep #dietmotivation #spicychicken #asiancooking #mealprepday #fitness #fitlifestyle #singapore

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ieva.brante. Nav tā, ka visi #sport elementi un vingrinājumi ir viegli un nāk ar sm

Nav tā, ka visi #sport elementi un vingrinājumi ir viegli un nāk ar smaidu. 🤗 Citreiz centies, bet nesanāk, tad sakod zobus un atkal centies.. Un brīdī, kad tev šķiet, ka nu tik būs 🤩, [at]nāk "rudā veiksme" un.. #tiptop 🐾🙏😂😂😂 tadāa-am! 🙈👌 #ilovemydog #pomeranian #smilingface 😄 #sportmotivation 💯 #healthyandbeauty#activelifestyle 😍 #acrobatics #splitstraining 😇 #ilovesportlife 💟 #dietmotivation #redhairgirl 🧡 #sportmakesyoubetter 👑 #youcandoit #beactive 😎 #strongissexy 💋 #fitnesstimeladies 🎀 #fitnessmotivations #sportworkout 💫 #autumniscomming 🍂🍁🍂

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KOK CHEATING MINUM MANIS TERUS? 😮 . . Waktu ke pekan boba kemarin, aku sempet ditanyain sama temen "yah cheating dong lu?" 😅 Well komitmennya bulan ini mau sebulan sekali aja minum manis, tapi karena faktor kerjaan jadi aku juga icip-icip gaes biar bisa review ke kalian dong ❤ Jujur, biasanya aku icip hanya sebatas coba dan biasanya jarang sampai habis hehe (yg penting aku tau rasanya gimana di lidah aku)... . . Selain itu, disini juga penting banget buat kenal badan kamu sendiri! Aku sendiri kalau kebanyakan minum manis, pasti jadi cepet capek badan, cepet ngantuk dan metabolisme tubuh jadi lebih lambat (itu kalo di aku, di tiap orang beda-beda ya) 😁 Boba aja satu gelas itu bisa sekitar 400-500 kalori loh (hampir sama dengan kita makan berat) 😮 Apalagi jaman sekarang minuman manis udah sangat mudah ditemui dimana-mana, tinggal pesen ojek online pun bisa 😅 Cara aku menyeimbangkannya dengan banyak minum air putih (0 kalori ya kannnn), kalo bukan kerjaan ya jangan minum/makan manis, di restoran pesennya es teh tawar aja dan juga olahraga gaes 😋 . . Oh iya, kalau hari ini misalnya udah cheating, ya besok balik lagi clean eating makan sehat biar metabolisme balik lagi dan bb ga melonjak 👌 Aku pun berani cheating agak banyak akhir-akhir ini setelah kurleb 6 bulan bisa konsisten clean eating dan udah disiplin sama diri sendiri 😊 Ini pun aku masih belajar buat tetap bisa konsisten kedepannya dan trial-error sama badan sendiri 🍉 Intinya jangan cepet puas, kenal dulu sama metabolisme badan kamu dan tutup kuping orang mau ngomong apa disaat kamu diet atau clean eating 🍻 Ayooo ayooo semangat, toh demi kesehatan badan dan belajar sayang sama diri kita ❤ Cheating tuh boleh, asal sesuai porsi ya gaes 🎉 . . Kalau kalian, kendala/kesulitan buat hidup sehat/diet tuh apasih? 👇 Coba share di kolom komen, siapatau bisa saling bantu 😊 #Sobatlapar #sobatlaparsehat . . Taken by @kulinerbintang . • • • • . . . #ootdindo #ootdfashion #dietsehat #cleaneating #bobatea #bobaaddict #bobabrownsugar #brownsugarmilktea #brownsugarbobamilk #tigerhill #food52 #f52grams #drinkstagram #drinks #drinks🍹 #minumankekinian #dietmotivation #sharingiscaring #likeforlikes #photooftheday

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one2onediet_michelle. My wonderful client Carole has reached her 1 stone weight loss goal. E

My wonderful client Carole has reached her 1 stone weight loss goal. Everyone’s goal if different, it’s personal to them. Carole wanted to feel healthier and more comfortable in her clothes. Now she’s able to wear clothes she’s had at the back of her wardrobe for years. Whether you have a little or a lot to lose, your fantastic journey is yours so don’t compare to others...... ❤️ well done Carole you have smashed your goal ! ❤️ * @one2onediet * * ~ Private consultations ~ 1-to-1 support (your own personal cheerleader supporting you every step of the way) ~ Flexible appointments available (incl. early morning and evening) ~ Child and pet friendly consultation room ~ Mobile appointments available * * Michelle - Independent Cambridge Weight Plan Consultant for #bottesford #belvoir #grantham #nottingham #binghamnottingham and surrounding areas 07412 413 331 michelle@ohmydiet.co.uk www.one2onediet.com/MRobertson * #cambridgeweightplan #one2onediet #dietmotivation #dreamitdareitdoit #teampeacock #cambridgediet #loseweight #healthyweight #mealreplacement #weightloss #1to1support #christmasbody #smashinggoals #fastweightloss #ketosis #vlcd #lighterlife #slimmingworld #bride #pcos #weightwatchers #womensfitness #mensfitness #yougotthis #bethebestyou

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yidebil. 🌶🍆KÖZDEN İMAM BAYILDI🍆🌶
Malzemeler; °Üç iri patlıcan.
°İki orta bo

🌶🍆KÖZDEN İMAM BAYILDI🍆🌶 Malzemeler; °Üç iri patlıcan. °İki orta boy kapya biber. °Bir orta boy soğan. °Üç orta boy domates. °İstediğiniz kadar sarımsak. °Patlıcanın içi. Nasıl yapılır; ✔Pallıcanlarımızı dikine ortadan bölerek fırında yada benim gibi mini grillde közlüyoruz. ✔Soğanları ve diğer malzemeleri yemeklik doğrayarak soteliyoruz. ✔Közlenen patlıcanların içini de çıkararak sotemize ekliyoruz. ✔Tenceremizin dibine domates sosu yapıyoruz ve patlıcanlarımızı yerleştiriyoruz. ✔İç harcımızla patlıcanlarımızı doldurarak kapağı kapatıp on onbeş dakika daha pişiriyoruz.Ve imam bayıldı yemeğimiz hazırdır.Afiyet olsun. Patlıcanı yağda kızartarak yapılan tariflerden uzak duruyorum.Böylesine güzel bir morun besin değerlerini kızartarak yok etmek bana doğru gelmiyor.Onu közleyerek kırmızılarla daha da güçlendirmek tercihimdir. Bu arada bilmeyenler için söylüyorum karnıyarıkla imam bayıldının tek farkı karnıyarığın kıymalı yada etli yapılması imam bayıldı ise masum bir biber domates sarımsak çanağı. #gününmenüsü #bugünnepişirsem #healthyrecipe #healthylife #fitmother #fitmom #dietmotivation #kiloveriyorum #yaratıcıyemekler #creativefood #healthyfood #sağlıklıyaşam #sağlıklıtarifler #yaratıcıyemekler #mamasrecipe #anneyemeği #healthykitchen #easyfood #mutfaktakolaylık #dietrecipe #diyettarifleri #easyfood #eathealthylivehealthy #imambayıldı #patlıcan #közpatlıcan #aubergine

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🌟TOSTADAS CON FRUTA🌟 . . ¿Has probado a desayunar algo diferente a los típicos cereales comerciales? Échale imaginación y experimenta💡 . . . Aquí te dejo mi propuesta: 🌱tostadas de pan integral wasa (las tienes en consum/carrefour) 🌱crema de cacahuete 100% 🌱banana y canela . . . ✨BUENOS DÍAS ✨ . . . . . #toastsforall #comidasaludable #comidasana #dieta #valencia #healthyfood #nutricionista #saludable #nutricionistavalencia #fit #fitnessmotivation #diet #dietmotivation #dietasaludable #dietista #dietistanutricionista #dietaflexible #comidasaludable #vidasaludable #fitfood #foodie #tostadaconbanana #banana #canela #cremadecacahuete

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one2onediet_michelle. Always be prepared... I know I’m going to have a fab day without worry

Always be prepared... I know I’m going to have a fab day without worrying about feeling hungry or tired. These beauties keep me going❤️ step 2, 800 calories. My favourite step ❤️ * @one2onediet * * ~ Private consultations ~ 1-to-1 support (your own personal cheerleader supporting you every step of the way) ~ Flexible appointments available (incl. early morning and evening) ~ Child and pet friendly consultation room ~ Mobile appointments available * * Michelle - Independent Cambridge Weight Plan Consultant for #bottesford #belvoir #grantham #nottingham #binghamnottingham and surrounding areas 07412 413 331 michelle@ohmydiet.co.uk www.one2onediet.com/MRobertson * #cambridgeweightplan #one2onediet #dietmotivation #dreamitdareitdoit #teampeacock #cambridgediet #loseweight #healthyweight #mealreplacement #weightloss #1to1support #christmasbody #snowboarding #fastweightloss #ketosis #vlcd #lighterlife #slimmingworld #bride #pcos #weightwatchers #womensfitness #mensfitness #mealprep #bethebestyou

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one2onediet_michelle. Early Christmas present!!!!! New clients who start on plan with me bef

Early Christmas present!!!!! New clients who start on plan with me before November get this amazing offer! Get booked in ASAP to get started on a healthier happier you for Christmas... go on, treat yourself ❤️ * @one2onediet * * ~ Private consultations ~ 1-to-1 support (your own personal cheerleader supporting you every step of the way) ~ Flexible appointments available (incl. early morning and evening) ~ Child and pet friendly consultation room ~ Mobile appointments available * * Michelle - Independent Cambridge Weight Plan Consultant for #bottesford #belvoir #grantham #nottingham #binghamnottingham and surrounding areas 07412 413 331 michelle@ohmydiet.co.uk www.one2onediet.com/MRobertson * #cambridgeweightplan #one2onediet #dietmotivation #dreamitdareitdoit #teampeacock #cambridgediet #loseweight #healthyweight #mealreplacement #weightloss #1to1support #christmasbody #snowboarding #fastweightloss #ketosis #vlcd #lighterlife #slimmingworld #bride #pcos #weightwatchers #womensfitness #mensfitness #yougotthis #bethebestyou

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gereksizkilolaralindi. 🌍KAHVALTIM🌍
➡️Sucuklu yumurta🍳(2 tane🥚)
➡️Kasar peyniri
➡️Beyaz pe

🌍KAHVALTIM🌍 ➡️Sucuklu yumurta🍳(2 tane🥚) ➡️Kasar peyniri ➡️Beyaz peynir🧀 ➡️Domates🍅 ➡️Yesil zeytin🍡 ➡️Yarim dilim ekmek🍞 ➡️Papatya cayi🌼🍃🍶 #diyetgunlugu #diyetteyim #diyetteyiz #zayiflama #diet #diyet #dieting #zayifliyoruz #zayifliyorum #healthyeating #healthymeal #healthyfood #healthybreakfast #herbaltea #diyethesaplari #breakfast #cleaneating #weightloss #weightlossdiary #dietmotivation #sagliklibeslenme #saglikliyasam #instadiet ~F

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🌸 pinklover. _________________________ _________________________ _________________________ _________________________ _________________________ _________________________ _________________________ _________________________ _________________________ _________________________ _________________________ #uzmandiyetisyen #diyetisyen #dietitian #nutrition #diyet #diyetteyiz #diet #sakarya #yaşamkoçu #fit #fitnessgirl #fitgirl #fitnessmotivation #fitfam #igfitness #sakaryadiyetisyen #healthylifestyle #healthyliving #fitnessmotivation #workout #healthyeating #healthyeats #eatclean #onlinediyetisyen #cleaneating #kiloverme #zayıflama #weightloss #weightlossjourney #dietmotivation

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thedetoxdailyreport. 😭How do you win over yourself when times get tuff??😭 How do you get

😭How do you win over yourself when times get tuff??😭 How do you get that beach body, how do you get fit to that wedding, how do you get that revenge on that crap boyfriend who left you? Whatever your reason is: YOU DO IT LIKE @becomingjai AND THAT IS BY NEVER GIVING UP! If you fall you get up, you dust yourself off and you start over. Give Jasmine some love in the comments, a girl who is determined to get in shape! . . . #bodydetox #bodyfatloss #bonehealth #brainfog #burnfat #burningfat #caloriedeficit #choosehealth #choosehealth #gettingfitter #detoxifyyourlife #healthychoiceseveryday #healthychoicesandyou #alkalize #itsnotadietitsalifestyle #heathylife #dietmotivation #motivationfitness #healthymindset #motivation101 #nutritiontips

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one2onediet_michelle. How many nights do you go to bed thinking ‘I’ll start tomorrow’ then w

How many nights do you go to bed thinking ‘I’ll start tomorrow’ then wake up and think it all over again? Does your tomorrow never come? The time is going to pass anyway so you might as well do something amazing with it! Stop avoiding the things you need to deal with ‘Eat The Frog’ as they say. What’s the worst that can happen....... you feel and look amazing? Yes please!! Get in touch to start your weight loss journey today and stop saying tomorrow! 🥰 the sooner you start, the quicker you’ll feel incredible 🥰 * @one2onediet * * ~ Private consultations ~ 1-to-1 support (your own personal cheerleader supporting you every step of the way) ~ Flexible appointments available (incl. early morning and evening) ~ Child and pet friendly consultation room ~ Mobile appointments available * * Michelle - Independent Cambridge Weight Plan Consultant for #bottesford #belvoir #grantham #nottingham #binghamnottingham and surrounding areas 07412 413 331 michelle@ohmydiet.co.uk www.one2onediet.com/MRobertson * #cambridgeweightplan #one2onediet #dietmotivation #getittogether #teampeacock #cambridgediet #youcandothis #healthyweight #mealreplacement #weightloss #1to1support #christmasbody #snowboarding #fastweightloss #feelgreat #vlcd #lighterlife #slimmingworld #bride #pcos #weightwatchers #womensfitness #mensfitness #yougotthis #bethebestyou

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one2onediet_michelle. So how do you want to feel at your Christmas party? Your family gather

So how do you want to feel at your Christmas party? Your family gathering? Out with your friends? Sitting in your pj’s? Do you want to be uncomfortable and hiding away? Or do you want to be strutting your stuff, confident and feeling amazing? Well you have the choice..... get in touch today to find out how I can help you lose the weight and feel great this Christmas! ❤️ * @one2onediet * * ~ Private consultations ~ 1-to-1 support (your own personal cheerleader supporting you every step of the way) ~ Flexible appointments available (incl. early morning and evening) ~ Child and pet friendly consultation room ~ Mobile appointments available * * Michelle - Independent Cambridge Weight Plan Consultant for #bottesford #belvoir #grantham #nottingham #binghamnottingham and surrounding areas 07412 413 331 michelle@ohmydiet.co.uk www.one2onediet.com/MRobertson * #loseweightfeelgreat #one2onediet #dietmotivation #slimbody #teampeacock #cambridgediet #loseweight #healthyweight #mealreplacement #weightloss #1to1support #christmasbody #snowboarding #fastweightloss #ketosis #vlcd #lighterlife #slimmingworld #christmasparty #pcos #weightwatchers #womensfitness #mensfitness #yougotthis #christmas

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one2onediet_michelle. Is it just shakes and soups?...... of course not! Just look at all thi

Is it just shakes and soups?...... of course not! Just look at all this perfection to help you on your amazing weight loss journey. There really is no excuse 🤗 you won’t feel like you’re missing out.... others will when they see you shrinking before their very eyes and still able to enjoy chocolate! Less than 10 weeks till Christmas, do you want to be feeling uncomfortable and wishing you’d started losing weight now, or do you want to be feeling amazing and so proud of yourself! And of course, an excuse to buy a new outfit for that Christmas party because all your clothes are too big! What a dilemma to have 😂 Treat yourself with a new body for Christmas ❤️ get in touch and start today! * @one2onediet * * ~ Private consultations ~ 1-to-1 support (your own personal cheerleader supporting you every step of the way) ~ Flexible appointments available (incl. early morning and evening) ~ Child and pet friendly consultation room ~ Mobile appointments available * * Michelle - Independent Cambridge Weight Plan Consultant for #bottesford #belvoir #grantham #nottingham #binghamnottingham and surrounding areas 07412 413 331 michelle@ohmydiet.co.uk www.one2onediet.com/MRobertson * #cambridgeweightplan #one2onediet #dietmotivation #dreamitdareitdoit #teampeacock #cambridgediet #loseweight #healthyweight #mealreplacement #weightloss #1to1support #christmasbody #snowboarding #fastweightloss #ketosis #vlcd #lighterlife #slimmingworld #bride #pcos #weightwatchers #womensfitness #mensfitness #yougotthis #bethebestyou

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cwpjourney26. Morning! Not posting much but I'm 100% on plan. 💪🏻
Soo I'm close to

Morning! Not posting much but I'm 100% on plan. 💪🏻 Soo I'm close to my goal weight now and consultant said we'll step up💃🏻starting step3 on Saturday for 2 weeks! 🤭EXCITED #teamcwp #1to1 #1to1diet #cwpstep2 #dietmotivation #thestruggleisreal #cwpdiet #weightloss #cambridgeweightplan #slim #fit #diet #dieting #one2onediet #theone2onediet #one2onedietbycwp #one2onedietchallenge #dietdiary #dietjourney #cambridgediet #cwpjourney #cwpfamily #transformation #cwp

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luciarovati. Buon risveglio😘
Il mio con molta calma,dopo aver sbrigato un po' di r

Buon risveglio😘 Il mio con molta calma,dopo aver sbrigato un po' di rotture nei giorni scorsi (tipo commercialista,dentista,prelievo).Oggi mi sono preparata questi semplici e gustosi pancake in cui ho provato a mischiare farina di riso,fiocchi d'avena e cocco...scorrete le foto e guardate la consistenza🤤...direi esperimento riuscito! 30 g farina di riso-15 g fiocchi d'avena baby-5 g cocco grattuggiato fine-90 ml albume-2 pizzico di cremor tartaro Per la crema un cucchiaio di cacao amaro diluito con acqua e dolcificato a piacere,infine una spolverata di cocco. Provate e fatemi sapere cosa ne pensate! #qualcunohadettofit #pancake #cocco #colazioneitaliana #colazionefit #healthyrecipes #healthybreakfast #healthyfood #breakfastidea #buongiorno #foodstyling #fitfoodporn #fitnessbreakfast #dietmotivation #dietasana #iifym #fitnessaddict

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#DIÄT .... der Zeitraum von #Heißhunger Gelüsten und Wahnsinn....😱 * Kann ich so nicht bestätigen 😁🚫 Natürlich freue ich mich bereits auf den Weihnachtsmarkt, denn da wartet heiß und duftend meine Zimtbrezel auf mich 😍 und ja, ich feier' bereits jetzt mein zukünftiges Käsetoast 👌 Aber ich habe nicht ☝ den Drang, hier und jetzt bestimmte Süßigkeiten oder Pizza zu verdrücken. Warum? Vielleicht weil ich einfach nicht der Typ bin, vielleicht weil mir mein Essen im Großen und Ganzen schmeckt, vielleicht weil ich 24/7 mit "normalem" Essen konfrontiert werde, indem ich zuhause alle bekoche, mit Zwergnase backe. * Solange ich ab und zu mal schnuppern darf, bin ich doch überwiegend zufrieden 😁👌 (klingt überhaupt nicht freakig 👀) * Wie du letztlich mit einer Diät und etwaigen Gelüsten umgehst, kann dir im Vorwege auch niemand sagen. Da hilft nur eins ➡ #einfachmachen und sich selbst neu kennenlernen 😎 * #flamingo #TeamTripleM #TripleM #Lübeck #dbfv #wettkampfathlet #newcomer #positivemindset #mindset #essenmachtglücklich #dietmotivation #diätmotivation #motivation #fitnesslifestyle #fitness #fitfam #wettkampfvorbereitung #bodybuilding #diva #fulda #competition #bistduzuhartsindsiezuweich

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dfitnessgr. Good morning Girls ☕☕☕❤❤❤
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Shop online 24/7 : www.dfitness.gr 📞Τ

Good morning Girls ☕☕☕❤❤❤ . . . Shop online 24/7 : www.dfitness.gr 📞Τηλεφωνικές παραγγελίες : 2109820652 ✅πληρωμή με αντικαταβολή ✅πληρωμή με χρεωστική /πιστωτική κάρτα ✅πληρωμή με τραπεζική κατάθεση ➡️➡️➡️ #df_barsa #df_limited #df_greece #megagym #holmespalacegr #gymathens #wearsport #yogagreece #dietmotivation #girlmomlife #sportdirect #

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pu3dewi. Ulam2 is the best..
Nak awet muda, nak kulit cantik bukan kena beli su

Ulam2 is the best.. Nak awet muda, nak kulit cantik bukan kena beli supplement 1 almari ...its starts from pemakanan korang sebenarnya . . . #fitnessjourney #eljourney #fitnessforlife #healthiswealth #resepisihat #fitnessmotivation #dietmotivation #fitnessaddict #fitlife #fitforlife #healthyrecipes #tipsawetmuda #positivevibes #jomfit #nakfit #healthyrecipes #ulam #sambalbelacan

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