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pamelabrinkertherapist. Can we take off our masks, our personas? Seeing our true selves with k

Can we take off our masks, our personas? Seeing our true selves with kindness, with gentleness, we can begin to face uncertainty in life. Science says we are more afraid of uncertainty than we are of physical pain! Everyday bravery, then, means taking a breath & a giving warm hello to uncertainty. #uncertainty #bebrave #offwiththemask #droppersona #loveyourtrueself #selflove #gentleness #lovingkindness #pemachodron #befriendyourself #yoga #buddhism #taoism #deeplove #compassion #love #friendship #breathe #shine #life #beautiful #themiddleway #therapy #counseling #innerpeace #connection #art #meditation #nonattachment

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