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albertoesquivelfanpage. Alberto vs. lil sis’s weeb boyfriend. who will win at Kpop dance revol

Alberto vs. lil sis’s weeb boyfriend. who will win at Kpop dance revolution? 🤔 #exercise #healthylifestyle #everydayworkoutroutine

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mensbodybuilding1. Avoiding the Triceps Trap
Triceps could be a difficult muscular tissue

Avoiding the Triceps Trap Triceps could be a difficult muscular tissue team to develop. First of all, they already take a rear seat to the biceps for a lot of lifters from the outset. They are the Betty to the Biceps’ Veronica, currently runner-up in the battle of supremacy for top arm interest. They’re likewise not an easy or […] #Bodybuilding, #Exercise, #Weight, #Workout https://www.mensbodybuildingtips.com/avoiding-the-triceps-trap/

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ceders.journey. Day 12/56
♡
It is technically a rest day but I did an hour of cardio i

Day 12/56 ♡ It is technically a rest day but I did an hour of cardio instead!! I hate cardio but managed to survive! ♡ I'm now at my lowest weight and lost 1 pound since yesterday! 🙌🏻💛 . . . . . . . . . . #weightloss #fitness #weightlossjourney #healthy #health #motivation #healthylifestyle #hugeweightloss #workout #fasting #weightlosstransformation #healthyfood #fitfam #caloriecounting #fitnessmotivation #fattofit #fatloss #nutrition #healthyeating #followmyjourney #transformation #weightlosstransformation #weightlossmotivation #food #exercise #lifestyle #bodybuilding #goals #planetwoman #naturalweightloss

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Nas últimas semanas surgiram discussões sobre o uso da massagem perineal em gestantes 🤰 nos grupos de fisioterapeutas pélvicos, pois profissionais da área de saúde desatualizados não souberam levar a devida informação ao seu público.🤨 . Nesta área pélvica, a massagem perineal é um dos tratamentos utilizados na gestação com maior evidência científica de âmbito mundial para a diminuição do trauma no períneo. . Deve ser realizada por fisioterapeuta pélvico especializado, após devida avaliação da gestante e no tempo correto protocolar disponível nos artigos.😉 . Aproveitando o ensejo, muitas informações são jogadas na internet sem que possamos analisar de forma correta sua fonte. Cuidado, pois com saúde não se brinca! 😊 . Não deixe de se cuidar! 😍 . Qualquer dúvida, estou à disposição! . ➡️Atendimento no Espaço Salutar às terças e quintas. Maiores informações: 📞Cel e whatsapp: 21 984639980 ou 21 997170708  #fisioterapia #fisioterapiapelvica #incontinenciaurinaria #saudedamulher #gestacao #gestante #posparto #physiotherapy #fisioporamor #fisio #ensinoemfisioterapia #vidadefisio #instafisio #saude #vidasaudavel #pilates #pilateslovers #maisqpilates #alongamento #força #equilibrio #atividadefisica #exercise #lifestyle #estilodevida #healthlifestyle

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Posted @withrepost@livelovemaplewood Be Fit. Be Strong. Be Humble. ⚡️ Introducing the NEW - & AMAZING - fitness studio, Humble @humblesouthorange: a Barre, TRX and Yoga studio in South Orange. ⚡️ . ⚡️Last week I took their incredible #barre class and this week I took a killer #TRX class. Wow - both left me feeling strong, energized, and somewhat amazed at my own capabilities to handle the classes. And I was pretty sore after...the good kind of sore. . ⚡️Humble's space is intimate and warm, the instructors are encouraging and knowledgeable and there's super easy parking right in the back. . ⚡️ For you: here on @livelovemaplewood we have an exclusive Humble offer: 20% off a 10-pack OR 20% off a 20-pack of classes. Use Promo Code LIVELOVE online at humble.fit or give them a call or pop in (offer expires Nov 28). The FIRST person to use the code gets a free Humble sweatshirt (they’re very cool!). . ⚡️And there's more exciting Grand Opening specials: $299 for 3 months unlimited $100 for 5 class pass $99 for one month unlimited At @humblesouthorange , you can find your people, find your peace, and find the greatest version of yourself. humble.fit . . #behumble #livelovemaplewood #humblesouthorange #yoga #trx #barre #southorangenj @sovillagecenter #fitness #fitnessstudio #boutiquefitness #exercise #southorange #maplewood #maplewoodnj #smallbusiness #shopsmall #buysmall #workout #gym #barrestudio #trxstudio #yogastudio #njisntboring #njsmallbusiness

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stopchasingpain. I’m in the air 30K feet over the Pacific flying to Australia to teach

I’m in the air 30K feet over the Pacific flying to Australia to teach and feeling blessed this is my life. Thank you to everyone who has helped me get further in helping people. The SCP community. I couldn’t do it without you ___ You can’t heal alone. Your body and soul need connection. You can go far with community ____ Same applies to pain. You can go for the symptom quick fix (drugs) that usually comes back. Or you can take care of all your body systems together and you go further ___ Your body is it’s own community. It’s called an ecosystem. What’s an ecosystem? A biological community of interacting organisms and their physical environment ___ Kinda sounds like life! I’ll see ya there ___ STOPCHASINGPAIN.com ❤️Tap link in IG BIO for all things #scp. Memberships, community, videos, workshops, love, support, crazy shit path, podcasts ___ #stopchasingpain #inflammation #chronicpain #move #chiropractic #fitness #exercise #movement #autoimmune #LTAS #ecosystem

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¡Dicen que el entrenamiento revela tu CARÁCTER ! . . . RUTINA : 9 ‘ // 35” x 10” x 4 vueltas ( Pausa activa ( “ abs twist o rotación con disco “ ronda 1 y 3 + Puentes frontales con manos ronda 2 y 4 ! 🔥 . . Ejercicios : .➕Saltos a la rueda ! ✅ .➕Burpees !✅ .➕ Power rope! ✅ . . . . #workout #training #exercise #core #fitness #gym #gymtime #gymmotivation #funcionaltraining #trainer #abs #entrenamiento #ejercicio ! . . . . @mp_funcional_tr & @mtpallares !

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getfit4me119. Shout out to my unicorn spandex and myself! 🤘🏼💁🏽‍♀️ Taking a minut

Shout out to my unicorn spandex and myself! 🤘🏼💁🏽‍♀️ Taking a minute to recognize my progress in the last 6months! I can now do 1 pull-up from a dead hang (it ain’t pretty though), strict tricep dips on the rig, and T2B (toes to bar), which is my most satisfying accomplishment thus far i think! 😁 Next is: 2 consecutive pull ups, olympic ring push ups, and DOUBLE UNDERS 😑 any pro tips on how to conquer the double unders? Singles are a breeze but doing more than 1 DU in a row is irritatingly hard! #progress #shoutout #unicorn #spandex #accomplishments #t2b #pullups #tricepdips #pushups #doubleunders #unicornspandex #gym #lift #workout #exercise #health #fitness #pushforward

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_ajj5g. 👌🏻👌🏻.
'

#فولو #اكسبلور_explore_فولو #exercise 
#تبادل #تبادل_فولو
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mom_of_11_. I have carried 11 children. That's 110 months of pregnancy. Put consec

I have carried 11 children. That's 110 months of pregnancy. Put consecutively, that's a little over 9 years of carrying children, with all the weight gains and losses, and everything else that comes with the toll of being pregnant. I've learned many things from that experience, but the major thing I learned is that our bodies are capable of so much more than we give them credit for. When we put our minds to it, in as much as we can help it, our bodies are so resilient. My body has been through a lot, and yet, I'm at the highest physical conditioning I've ever been at. It rivals my younger years, even after all it has been through. I like to set small goals for myself, alongside my bigger ones, just to keep things interesting. A headstand was one of them. Don't underestimate this position. Look up its benefits. We truly are fearfully and wonderfully made! On to my next goal!💪 * * #fit #fitness #exercise #strength #health #healthy #healthandwellness #healthylifestyle #healthymindset #healthyperspective #life #mom #momlife #mom_of_11_

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01 /// exercise ... I‘m auditor at the AID Berlin for half a year and will practice a lot. seminar: kids books 📚 #kidsbooks #exercise #illustrationartists #illustree #illustrationdaily #illustrationoftheday #kidslit #kidslitart #childrensbookillustration #childrensbooks #childrensillustrations #kidsillustration

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musclecondition. 😂😂 Caption This! 🦈 never skip leg day ‼️
-
Follow @musclecondition

😂😂 Caption This! 🦈 never skip leg day ‼️ - Follow @musclecondition Follow @musclecondition For more content like this! 🏋🏼‍♂️ -

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shrinkingmidget. The last time I tried and failed (or two attempts ago, if you count th

The last time I tried and failed (or two attempts ago, if you count the little tiny stint of activity I had when I tried to be vegan), I posted the second photo saying I was excited to use it as a “future progress pic”. Well, today is as good a day as any to show off some progress! I went out for a walk with one of my friends last night and snapped this before heading out. First off, can we talk about that hair growth?! Absolutely amazing. Secondly, it was such a nice change to have that jacket actually fit me, without having to be concerned about the zipper would break. I’m looking forward to having to get a new jacket altogether! 😏

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permagainz. permagainz sponsored athelete and superstar Tom Stoltman getting ready

permagainz sponsored athelete and superstar Tom Stoltman getting ready to smash it in Dubai. See his supplements range here https://permagainz.co.uk/shop?olsPage=t%2Ftom-stoltman-collection If @tomstoltman has put his name to it so you know it must be good !! Stop fannying about with off the shelf shite and get on board with the big boys https://permagainz.co.uk/shop?olsPage=products%2Ftom-stoltmans-ultimate-recovery-all-in-one-whey-protein Big thanks to @tomstoltman for his support www.permagainz.co.uk If it's recommended by a World's Strongest Man finalist and he's proud enough to put his name on it then you know it's got to be good Visit the site to find out more @permagainz #joint #strongman #fitnessjourney #gymmotivation #weightlosstransformation #bodybuildingmotivation #giantslive #fitnesslife #stronger #exercise #permagainz #gymmotivation #fitnesmotivation #leanbody #strong #WSM #fitnessjourney #strongman #fitnesslife #dailymotivation @lewisthekage @theinkedviking @tomstoltman @youngguns91 @Chrisy_unitt @jameshall07 @robharriss1181 @giantslivewsm @the_muscle_ink @chrismckellar89 @chris_tat_shack_tattoo_studio @giantslivewsm See the link in the original post to stream it live so you're not missing out #permagainz #supplementsthatwork #nofillers #giantslivewsm

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fitness_un_uzturs. Esi sēdoša darba veicējs, savilkti pleci un kakls darba dienas beigās

Esi sēdoša darba veicējs, savilkti pleci un kakls darba dienas beigās ir pierasta lieta⁉️ Mazs špikerītis Tev, katru pozīciju noturi 2 atkartojumos pa 20 - 25sek.

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imi.maghami. ...مثل گندم باش
زیر خاک می بَرندش باز می روید پُرتر
زیر سنگ می برندش آ

...مثل گندم باش زیر خاک می بَرندش باز می روید پُرتر زیر سنگ می برندش آرد می شود پر بهاتر آتش می زنندش نان می شود مطلوب تر ذات باید ارزشمند باشد...! . . #workout #exercise #train #training #abs #aesthetic #diet #fitnessmodel #fitnessmotivation #fitness #fitnessgoals #personaltrainer #gym #gymlife #body #healthyfood #lifestyle #bodybuilding #bodybuilder #boy #mensfashion #musculation #men #instafit #menstyle #style #shredded #streetstyle #sixpack #instaphoto

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