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TURMA DA NOITE a todo VAPOR 🔥🔥🔥 Aulas de RITMOS HIT na academia KRONUS FITNESS OSASCO, CIDADE DAS FLORES SP 👍🏼 um novo CONCEITO de Dança aeróbica 👏🏾😍 Atividade física e diversão \●/ Venha fazer parte do meu TIME academia #KRONUSFITNESS educador físico *GREGO* #health #fitness #fit #socialenvy #pleseforgiveme #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #sp #training #health #healthy #instahealth #healthychoices #Osasco #strong #motivation #instagood #determination #lifestyle #diet #zumba #cleaneating #eatclean #exercise #professor

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zandriawhite. #Repost @mirandahoney._ @get_reposter 
Happy Prime Day!! Make sure you

#Repost @mirandahoney._ @get_reposter Happy Prime Day!! Make sure you check out my amazon store for the best deals for today & tomorrow. *Amazon.com/Shop/Mirandahoney._ - @amazoninfluencerprogram @amazon - - Also finally new YouTube video! Leg Day!! Massive Gains videos!! Link in my bio!! with many more to come! Subscribe!!! - - - @youtube #youtube #legday #newpost #newvideo #newupload #influencer #honeyhot #honeyszn #honeyfit #shopping #primeday #amazon #amazoninfluencer #monday #retrograde #gains #fitspo #fit #fitsporation #slimthick #fitthick #fitgoals #fitmoms

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bastiengavner. When you gotta study📘📚, but secretly just want to chill and do nothi

When you gotta study📘📚, but secretly just want to chill and do nothing for the evening😐.... ______________________________________________________________ #class #study #books #smart #degree #semester #biceps #bodyshapping #bodyshaping #body #love #fitness #fit #fitnessaddict #progress #beyourself #progression #bodybuilding #pride #fitnessmotivation #instahealth #strong #motivation #instagood #muscle #lifestyle #selflove #bastiengavner

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drgainz4. Video by @drgainz4
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\"Do you know exactly what you’re taking or why yo

Video by @drgainz4 . "Do you know exactly what you’re taking or why you’re taking it? If you’d like help or knowledge or a trusted source then click the link in my bio. ⁣ ⁣ DM me for inquiries💉💊⚙️⁣ ⁣ #lookgoodfeelgood #bodytransformation #bodybuilding #jacked #ironaddicts #lift #weights #iron #fit #fitlife #lifestyle #gym #motivation #eatclean #diet #cardio #healthy #getbig #swole #bodybuilder #powerlifter #dowork"

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muscle_mayor_of_delray. Today only! Use code: muscle_mayor_of_delray at checkout 💪💥 @blackst

Today only! Use code: muscle_mayor_of_delray at checkout 💪💥 @blackstonelabs_official. . . . DM me with any questions, for advice or for personal training programs. I’m here for ya 😉. . . @blackstonelabs_legion @pjbraunfitness @blackstonelabs_official use coupon code muscle_mayor_of_delray to save 20%💰 Follow my team: @fitnesschristians. . . #npc #mensphysique #classicphysique #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #love #lifestyle #healthy #gymlife #muscle #fitspo #instafit #fitnessmodel #healthylifestyle #follow #personaltrainer #exercise #fashion #weightloss

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maisfit.gabi. Boaa noite !🌙
2º Dia do desafio concluído com sucesso !!.✅💞
Confesso

Boaa noite !🌙 2º Dia do desafio concluído com sucesso !!.✅💞 Confesso que hoje tive muita vontade de comer doce, mas me mantive firme !kkk vocês não têm noção de como é meu amor por doce, estar esses 2 dias sem comer nem sequer um docinho foi desafiador ! E vamosss que tem mais 16 dias 😅 . . . #vidasaudavel #nutricao #fit #nutridica #saudavel #lowcarb #dietaflexivel #corrida #run # #desafio18 #semjacar #superacao #dieta #fit #viversaudavel #dietasemsofrer

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hyeon0609. Летом становлюсь ещё больше🍫

P.s:кто меня знает тот поймёт😂
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Летом становлюсь ещё больше🍫 P.s:кто меня знает тот поймёт😂 . . . . #motivation #girls #party #baby #cool #gym #lol #design #instapic #funny #healthy #christmas #night #lifestyle #yummy #flowers #tflers #hot #handmade #instafood #wedding #fit #black #일상 #pink #blue #workout #work #blackandwhite #drawing

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becomingbrooke_91. 30 minute Upper Body lift and 10 minutes of Abs this afternoon followe

30 minute Upper Body lift and 10 minutes of Abs this afternoon followed by Spin this evening with @eka_crv 💪🏼🔥😆🚴🏼‍♀️ #strong #fit #happy #healthy

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geladinho_gourmet_curso. 💥Curso Geladinho Gourmet💥
💰Gostaria de ganhar até 5 mil reais no co

💥Curso Geladinho Gourmet💥 💰Gostaria de ganhar até 5 mil reais no conforto de sua casa?💰💥Não consegue pagar as contas? 💥Não ganha o valor que gostaria ? 💥Não consegue dar uma vida melhor a sua família? 💥Não sabe o que fazer para mudar essa situação? 💥Vive apertada com as contas? Se você se identifica com alguma dessas situações você esta no LUGAR CERTO. Com o livro digital você vai ver que sair dessa situação é mais simples do que parece. Com as receitas desse livro você pode lucrar até 5 MIL REAIS por mês e ser dona do seu próprio negócio. Gostou? Siga nosso perfil👏🏻🤩 Saúde-Hobbies e Bem #geladinhogourmet #pizza 🔝 LINK NA BIO🔝

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My weight loss struggle was connected to 1 thing: my relationship with food. 🙈 If you’re anything like me, your emotional attachment to food is fighting against your goals and it can feel like an uphill battle with self sabotage. (**Did you know that what you eat matters even more than fitness when it comes to reaching a weight loss goal??) If you already knew that, you’re a step ahead of where I was, because I worked out hard for along time and saw minimal results… and it was all because I hadn’t cracked the nutrition code! (I’d actually heard that you can’t out-train a BAD DIET and nooowww I get it!!) Here are 3 KEY things that have helped me gain control over my relationship with food: ✌️Making Friends with Veggies I like the sound of “unlimited” more than “deprivation.” Ya know? Even the word makes me sad. I LOVE food, so limiting and depriving myself led to the dam inevitably breaking... and binging.  Instead, I turned my attention to foods I could eat without holding back… and that’s when I fell in love with veggies ✌️ Carbs Can Still be Friends, too It doesn’t have to be a weight loss curse word!  Gimme the comfort foods! Rather than excluding ALL CARBS (not in this house!!), I focused on less calorie-dense options… and always have choices!  I just swap out flour-based things with yummy substitutes like zoodles (zucchini noodles!) and have you tried cauliflower pizza crust?! It’s amazing! I NEVER feel like I’m missing out, ever! ✌️ Stop the Rollercoaster, I’d like to get off I discovered that living in extremes of “good days” (in other words: “STRICT”) and “bad days” just wasn’t sustainable.  In order to have a healthy, balanced relationship with food (and pass it along to my family!), I had to tell myself that life is about living, and not allowing food to dictate my self worth day-to-day. I never had the a accountability before that I had needed to stay on track until I found this amazing community and coaching has brought it to the NEXT LEVEL! If you’re looking for a lifestyle that feels like you’re actually LIVING and teaches your family how to listen to their bodies, drop me an emoji and we’ll talk!

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Great workout tonight @crossfitabyss! It included a couple hundred feet of handstand walking and ring muscle ups. Always fun to have some higher skill movements in a WOD! #crossfit #fitness

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mark_ferrara_trainer. Don’t take time for granted

Don’t take time for granted

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scarlettdecastro. Bolo Fit de Frigideira

Bolo Fit de Frigideira

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#Repost @uforiastudios with @get_repost ・・・ GIVEAWAY! 🎉😅 We’re excited to give away an ALL ACCESS pass and FREE SWAG to celebrate our Summer Sweat Challenge! Learn more about the challenge in our stories and enter by tagging a friend below! 👯‍♀️ You can enter as many times as you want, but each friend needs to be tagged in a different comment. If you want an extra entry, share this post in your story by clicking the arrow below and selecting “Add to Story.” Winner will be chosen on Thursday. Good luck! // Thanks @beautyandthecycle for the photo! #regram #findyouruforia

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Nothing makes me happier, or more proud. Some needed R & R with my family, before the next fight camp truly begins. 🎣🌿🌕 . It’s the little things. ✅ 🦁🦊🐱🐱 #meaning . . . . . #muaythai #thaiboxing #thaiboxer #k1 #kickboxing #kickboxer #boxing #boxer #fight #fighter #martialarts #ko #mixedmartialarts #mma #ufc #exercise #brazilianjiujitsu #jiujitsu #gym #fitness #fit #health #healthylifestyle #sport #combatsports #training #manchester

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ap_trains. LIFE IS A MARATHON, NOT A RACE, DIRECTION IS THE MOST IMPORTANT THING

LIFE IS A MARATHON, NOT A RACE, DIRECTION IS THE MOST IMPORTANT THING ❗️AS LONG AS YOUR MOVING FORWARD AND NOT BACK YOU CANT GO WRONG ‼️ SETPACE IN ANYTHING YOU DO 💯 🏎💨💨 🏁🏁🏁 MOMMY NEVER RAISE NO FOOL 🏋🏽‍♂️✨ - - - - - - #aptrains #strongman #weightlifting #bmw #flex #bodybuilder #bulk #gain #fitness #strong #muscle #training #fitnesslife #gymlife #instafit #insta #fitmotivation #train #msport #instastyle #sport #fitnessbody #fitspiration #workout #workout #hardwork #fit #muscle #justdoit #mad #training #tattoo

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