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For en fantastisk boost for dagen en smoothie er! Jeg kjørte frossen banan, frisk spinat, litt agurk, eplejuice, vaniljeyoghurt, mandler og noen stilker sitronmelisse i blenderen og frokosten var klar! Og hvilken farge?? Grønt er skjønt!! 😊😊😊 Smoothie is a perfect boost for the day! I mixed frozen banana, fresh spinach, some cucumber, apple juice, vanilla yogurt, some almonds and lemon balm in the blender and breakfast was ready in just a few seconds! And such a beautiful color!!! Love green!😊😊😊 . . #smoothie #smoothierecipes #smoothielovers #healthysmoothies #grønnsmoothie #greensmoothie #morgensmoothie #femomdagen #healthyfood #matprat #grønnsaker #greens #matglede #breakfast #frokost #makesmoothies #smoothiebowl #healthylife #getyourgreensin #smoothielife #healthybreakfast #inamariehagen #foodphotography #dagensviktigstemåltid #breakfastlover #breakfastideas #whatthehealth #byggeklosser #onmyplate #healthyeating

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spiscph. Breakfast Salad is the healthier way to start your day 🙃Try our Leban

Breakfast Salad is the healthier way to start your day 🙃Try our Lebanese Salad🥗 chickpeas, marinated carrot, pickled, beetroot, red onion, cherry tomatoes, tabouleh salad, hummus & tahini dressing 🤩 . . . #feelgoodfood #healthy #spiscph #instafood #healthyfood #instadaily #carlsbergbyen #cphfood #foodinspiration #healthyliving #veggie #foodie #healthy #cphfood #greens #likeforfollow #likeforlike #salad #lunch #morgenmad #sundmad #kærlighed #goodmemories #hygge #smoothiebowl #smoothiebowls #salad

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janjehli. @janjehli_camping

view of shikari mata during rainy season is just am

@janjehli_camping view of shikari mata during rainy season is just amazing #travelphotography #travelgram #travelphotography #janjehli #mountains #greens

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rbolen_. Success necessitates sacrifice. Working 10 hour nights 5 days a week,

Success necessitates sacrifice. Working 10 hour nights 5 days a week, then working 4-5 hours more in the mornings when I get off... 3-4 hours of sleep a day... jeesh will that wear a fella out. While hanging some sets yesterday morning I saw the product of the sweat and hard work that has been put in. The @reconyx cameras also showed some promising prospects. Season is coming at us like a freight train. Good luck to everyone with their last minute preparations, I hope y’all have a great season! #growingdeer #foodplot #deerseason2019 #greens

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perfectcarlton. Fresh and organic but not vegetarian 🐛 #organic #lettuce #greens #the

Fresh and organic but not vegetarian 🐛 #organic #lettuce #greens #theveryhungrycaterpillar

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casaplantasa. The Chinese fan palm, livistona chinensis.

Commonly known as the Chin

The Chinese fan palm, livistona chinensis. Commonly known as the China palm or the fountain palm which comes from its palmate leaf structure and the frond’s hanging apical lobes that create a falling, fountain-like appearance. Like many other palms it grows faster in full sun if well watered and fertilised but is considered to be a fairly slow growing species . A great ornamental plant, mostly found in urban landscaping along green belts on road and parks. #chinapalm #palm #livistona #livistonachinesis #fountainpalm #palmtree #chinesefanpalm #palmsofinstagram #plantsofinstagram🌱 #greenplants #plants #greens #outdoorplants #plantcare #plantlove #plantblog #blogger #bloggersofinstagram #greenblog #gardener #gardening #gardeninglife

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fits__me. Quick meals
Some days I get tired/lazy to cook. Quick meals like this

Quick meals Some days I get tired/lazy to cook. Quick meals like this are for those days. •Stir fry mix (carrots, red cabbage, kale,sweet peppers) •Avocados I added some eggs to the stir fry mix (you could add other types of protein that you like)

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I am pieces of all the places I have been... I've been stitched together by song lyrics, book quotes, chilled mornings, spontaneous dances & the smell of coffee!! "I want to wake up here..." and "Running with ducks after waking up" is possible in INR 3500 too! Exotic locations are just around us at low cost...Only if you stop complaining & start travelling!! 😊 #traveltuesday #me #traveler #womantraveler #travelbug #indiagram #travelgram #wanderlust #nature #naturelover #ducks #inthegreen #greens #yelagiri #mornings #life #wanderer #travelstories #wednesdaymotivation

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rahul_fitness__. 🤯🤯Woohhh more than 70%

Koi baat nhi
.
To jadatar log soch rhe rheng

🤯🤯Woohhh more than 70% Koi baat nhi . To jadatar log soch rhe rhenge fats,oil,sugar,rice ye answer hona chahiye tha . But rukoo , jab aap KEHTE HO💬 ho are maine RICE 🍚 BAND kardiya FAT WALA KHANA BAND KARDIYA BHAR KA KHANA BAND KARDIYA YE JAWAB PURA JAWAB NHI H KYA ISSE AAP CALORIE DEFICIT ME GYE TO HAA FAT LOSS HOGA AGAR CALORIE DEFICIT ME NHI GYE TO TO FAT LOSS NHI HOGA TO CHALO EK SIMPLE EXAMPLE SE SAMJHATA HU ▶️▶️APKE 👉BODY KE FAT👈 KO 👉BANK BALANCE 👈 ASSUME KARTE H ▶️▶️KHANE KI CALORIES KO PAISA💵💵🤑 assume karte h ▶️▶️👉Savings👈 ko 👉fat increase👈 assume karte h ▶️▶️1 gram Fat /oily food=9 calories ,, 1 gram carbohydrates(rice, potato,sugar)=4 calories 1 gram protien (paneer,daal,eggs)=4 calories 1 gram alcohol = 7 calories TO SAVING KAB HOTI JAB APNE JITNA paisa 💵💵 KAMAYA USSE KAM ⬇️ KHARCH KIYA TO JO BACHA WO SAVING ME BANK ME DAL DIYA To deere dheere aap roj savings kar rhe h to bank balance bada ho jayega (dher sara fat jama hojaye) To chalo samjho aapka din me 2000 rupees kharcha hota h aur aap 💵💵2500 kamate 💵💵ho to saving hui 500 rs aur agar aap 2000 ki jagah aap 3000 kharcha karte ho to aap 500 ke loss me jaoge Samjo aap ki kamai 2000 ho gai aur apka kharcha 2500💵 par kharcha to dena padega na to bank se 500💵 lena padega aar aap 500 rs loss me gye aise hi 🔥🔥To simply ye batao aap ko farak padta h ki jo paise kamau usme 50 ke note h ya 100 ke yaa 200 rs. Ke Farak sirf isse padta h ki kitna kamaya kitna kharcha kiya🔥🔥 Jitna kamaya usse kam kharcha kiya to saving aur kamane se jada kharcha kiya to loss Too bass isse 🔔farak nhi padta ki kya kha rhe ho fat ya cake ya rice ya fruits ya brown rice FARAK SIRF ISSE PADTA H KI PURE DIN KE KHANE KI TOTAL CALORIES JITNI HAME MILI H WO DIN BHAR KE KAAM ME KHARCH KIYE HUE CALORIES SE JADA H KI KAM H KHANE KI CALORIES SE JADA CALORIES DIN KE KAAM ME KHARCH KI TO FAT LOSS AUR KAM KHARCH KI TO FAT JAMA HO JAYEGA TOTAL CALORIES FROM FOOD ➡️ GREATER THAN TOTAL CALORIE EXPENDITURE =FAT STORE AND IF TOTAL CALORIES FROM FOOD ⬅️LESS THAN TOTAL CALORIE EXPENDITURE =FAT STORE #healthyfood #healthylifestyle #rahulfitness #fitness #bodybuilding #personaltrainer #fatloss #fatlos

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odelyatzadok.

.................

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