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lovinessentialoilsandhealth. Would you use this? 💊😵As a nurse I have always been interested in ea

Would you use this? 💊😵As a nurse I have always been interested in early medicine. It is crazy to me that back then there were no gloves when doing procedures or delivering babies. I love looking at the old medical instruments, the first syringes, tools, and the black physicians bag of goodies when physicians actually made house calls. I am not always fond of the FDA but in this case I am thankful we no longer treat EVERYTHING with arsenic‼️🤯 . . #didyouknow #didyouknowthat #scaryfacts #saywhat #safeproducts #teacherlife #plantbased #holistichealth #naturalhealing #medecinealternative #iggrowth #ancientmedicine #holistic #healthy #knowbetterdobetter #naturalhealth #nurse #dangerdanger #gonontoxic #toxicalfree #healthyliving #wellness #organicliving #doctorswhocare #educateyourself #nontoxic #nurselife #mindfullness #essentialoils101

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tatiannafbg. Workout done, weekend now starting 💕🙌🏽 @fitbodyapp loving the chall

Workout done, weekend now starting 💕🙌🏽 @fitbodyapp loving the challenge so far with the 3rd week into it! Happy FriYAY • • • ✨Get up to a 30% discount on the Fit Body App memberships through the link in my bio! ✨Use code TatiannaFBG at checkout for 10% off on the Fit Body Guides ✨ #fbg #fbggirls #fitbodyguide #annavictoria #healthyliving #healthyeating #workout #planetfitness #workingout #fitness #eatclean #fitnessstruggle #strengthtraining #fbgrunners #bodylove #bodylovebyannavictoria #bodylovebabe #bodylovebabes #fitbodyapp

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Do you ever feel like you’ve ruined all your progress because you’ve had one less nutritious meal that wasn’t planned for? I hear you! I’ve 🙋🏻‍♀️been there before. I would have a cookie 🍪, feel guilty 😩 then end up eating ½ the pack… And then I’d stress & beat myself up about it… which was probably doing me more harm than good. Research shows stress may wreak havoc on your metabolism... We’ve known for some time that stress is connected to weight gain, because a high level of the stress hormone cortisol has been shown to up appetite, drive cravings for junk food. Let’s make things clear. There isn’t one single food on this earth that will make you gain weight. Its your TOTAL CALORIES overall. If you are consistently eating in a SURPLUS (more calories than your body is burning) than you will gain weight. If you are eating in a DEFICIT (eating less calories than you’re burning) than you will lose weight. 
It doesn’t matter if your eating salads 🥗or eating pizza 🍕its your overall calories intake. I🙋🏻‍♀️like to follow the 80/20 rule 80% of my foods are from whole 🥦 nutritious foods and 20% of my foods are from less nutritious fun 🍩 foods. All foods fit in moderation. This is just a reminder: DON’T BE SO HARD ON YOURSELF. Give yourself credit ✅ for the fact that you are trying to do better by leading a HEALTHIER LIFESTYLE. This journey should be a fun one. One that actually makes you feel good 😌. Remember it’s what you do consistently that matter. Hope you’re having a fab weekend ✌️ Xoxo Elaine 💖 @change_begins_with_you. . . . . . . . . . . #cleaneating #healthyeating #fatloss #healthyfood #cleaneats #food #nutrition #healthychoices #iifym #organic #mealprep #dairyfree #protein #weightloss #realfood #eatyourgreens #healthyliving #goodmoodfood #carbs #lifestyle #weightlossjourney #diet

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space_nerd_fitness. Ain't got a damn thing to say besides.. WE EATIN STEAK AGAIN. And you

Ain't got a damn thing to say besides.. WE EATIN STEAK AGAIN. And you bet it's seasoned because my momma raised me right. . #SeasonYaDamnFood #CookYaOwnDamnFood #SteakNight

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essentially_sarah_. That time of year! 🔥 #autumn #autumnishere #firepitseason

That time of year! 🔥 #autumn #autumnishere #firepitseason

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Clean healthy eating at @willowurbanretreat Love the atmosphere, attentive service, coffee and of course the food. New menu coming out soon. Cannot wait 👍

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aromabodyworks. We just had our annual Convention this past week and boy did doTERRA s

We just had our annual Convention this past week and boy did doTERRA surprise us with 13 amazing new products!! Its quite an impressive lineup that I'll be posting more about. Stay tuned! #newproducts #nutrition #stress #calm #skin #respiratory #turmeric #peppermint #digestion #bugs #naturalsolutions #healthyliving #wellness

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nourishmentlife. My favourite way to start the day 💜

My favourite way to start the day 💜

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kbchatty. Pre-weekend TGIF HEALTHY DINNER!!
CHEEZY BACON RANCH Chicken!! *Fat Fr

Pre-weekend TGIF HEALTHY DINNER!! CHEEZY BACON RANCH Chicken!! *Fat Free Ranch + Boneless/skinless chicken breast + Smoked Paprika 🙌 + Lawry's Garlic + Fresh For Cut Onion + Roma tomatoes + Red Pepper + Black Smoke Seasoning + Cheddar 🧀 +my VICE #bacon 🥓 + original #rotel Bake at 425° (45-60 min). Add a side of fresh baby spinach & Apple wood smoked mashed potatoes!! 😋 #healthyfood #healthylifestyle #healthyrecipes #fitforlife #fitgirl #livingmybestlife #recipes #yummy #livingmybestlife #healthyliving #selflove ❤️❤️❤️ @tiff_fit_mama_of_5 😜

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@shannonbaumsigns working hard on our new signage! It is looking amazing you all. #migraine #healthspo #spirituality #westminstermd

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wildeminds. Healthy body - healthy mind!

We are what we eat - how we eat has a po

Healthy body - healthy mind! We are what we eat - how we eat has a positive and transformational effect to our body and our minds. I never used to pay too much attention to what I was eating until I caught a nasty parasite last year in Bali. My whole system was completely out of whack and I had to go on a strong dose of antibiotics. That was the starting point for me to dig deep and learn about the healing properties of nutrition. I have personally experienced the power of food to heal my whole being. Your body is your temple so don’t treat it like a dunny :) Mahlzeit!

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omadtheketoweigh. Some of my sweet Whole Foods finds. Made Kohlrabi Linguine noodles wit

Some of my sweet Whole Foods finds. Made Kohlrabi Linguine noodles with Fody Tomato Basil sauce. Added in mushrooms and it was fantastic. The Kohlrabi noodles were better than zucchini and shiritaki noodles I had in the past. And they held up in the fridge really well for 5 days. I was worried they’d be soggy/slimey. I threw some extra sauce on a low carb Tortilla with tomatoes, spinach, and cream cheese. Delish! Lots of plants and fiber keep the carbs low. I also enjoyed a cheese stick and a quest bar at work. Work has been crazy, but I’ll be trying some new frozen cauliflower products soon!! #extendedfasting #intermittentfasting #fasting #waterfasting #fastclean #dirtyfast #keto #ketotransformation #weightlosstransformation #weightloss #fast #vegetarian #pescatarian #weightlosstransformation #calories #caloriedeficit #lowcarb #drjasonfung #fastingforweightloss #healthyfood #healthyeating #fastingbenefits #autophagy #fitgirl #workout #nutrition #healthyliving #omad #onemealaday

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mwmservices. 💥 Providing Outstanding Service To The Myrtle Beach, Grand Strand Are

💥 Providing Outstanding Service To The Myrtle Beach, Grand Strand Area For Over 2 Decades 💥 . 🧼Got Stain Makers At Home? Don't Waste Your Weekend Working Hard. Leave it for the pros to give your floors a Clean , Fresh, Healthy Rejuvenation!😍🏡 * See How Our Services Can Benefit You, Visit Us 👉 Https://www.mwmonline.com * #myrtlebeachcleaning #cleaningservices #housecleaning #homecleaning #cleaningday #commercialcleaningservice #carpetcleaningcompany #cleaninghacks #residentialcleaningservices #carpetcleaning #upholsterycleaning #tilecleaning #cleanhouse #healthyliving #cleansofa #cleancarpets #cleanfurniture #cleantile #getorganized #deepclean #homeimprovement #clean #cleaningservice #follow #fresh #certifiedcleaningservices * Https://www.mwmonline.com

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odell_and_hugh. Beautiful and vast, but nothing like how you want your skin to feel

Beautiful and vast, but nothing like how you want your skin to feel

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