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This is not the face of someone who is unimpressed. This is the face of someone who's aware of the incoming giant pain in the ass as soon as he starts heading back again. The final bit of the trail ended up being the steepest scramble ever and felt more like mountain climbing at some point. So trying to return the same way would've been atleast medium-suicide. Instead we scrambled down in another little bit less steep area. Still ended up getting a ton of rocks in my shoes as a souvenir and my fingerprint sensor doesn't know who I am anymore. But besides all that, nice hole. #travelbook #mounttyrwhitt #explorecanada #hikingadventures #natureshots #mountainview

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Finally a proper hike!🍃🍂🍃. Exploring some new-to-me trails and sitting still only for treats! 😊🐾❤️ #optoutside #hikingadventures #dogsofinstagram #dogsoflowell

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We were hand in hand, hiking through a mountain valley and surrounded by these beautiful wildflowers. 🌻🥰 it was a magical moment✨⠀ •⠀ #flowerinspiration #colorado #mountainflowers

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jaxson_jones2014. Getting ready to hike in the Rocky Mountains. I am ready for the adven

Getting ready to hike in the Rocky Mountains. I am ready for the adventure, there’s a pool of rainbow trout at the top! #familyvacation #hikingadventures #ColorodoRockyMountains #therockagencykids #therockagencytalent

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Rad time with the lads in Olympic National Park and Seattle this past week 🤙. Super dope to see so many different ecosystems in their natural elements across our 18 mile hike. Couldn’t see the grand views because it rained/fogged the entire time 🌧☔️ but the banter and good eats definitely made up for it! Coming back in the near future to experience what we missed out for sure. Til next time fellas!! 🙏 _ Bonus: scroll to the last 2 pics for wildlife 🐠🐻 . . . #boyzinthewoodz #wildwednesday #olympicnationalpark #solduc #7lakesbasin #heartlake #seattle #washington #hiking #hikingadventures #camping #nature #getoutside #fantasticearth #ourplanetdaily #wildernessculture #explore

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wheresmymom. Happy hump day, aka #waterfallwednesday!

I don’t have much to stay be

Happy hump day, aka #waterfallwednesday! I don’t have much to stay because I’m still riding the struggle bus after a super fun but exhausting weekend. My thoughts are not much deeper than puddle... so I’ll just leave this pretty picture here and wish you all a wonderful rest of the week!! • #waterfalls #gochasingwaterfalls #powerofnature #ohcanada #naturelovers #nature_good #nature_sultans #travelgram #hikingadventures #womenwhoexplore #womenwhotravel #blues #naturegirl #hiking #beautifuldestinations #optoutside #freshair #summerdays #nature_vibes #takemeback #womeninthewild #adventurelife #getoutthere #exploremore #allaboutadventures #sheexplores #discoverearth #livehappy #neverstopexploring

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starburst_photography_15. Stay focused. 😊 #aspentrees #colorado #hikingadventures

Stay focused. 😊 #aspentrees #colorado #hikingadventures

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When the end of the day is spent getting your feet wet, can’t complain... #grasshopperpoint #hikingadventures

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urbbren86. Let's create adventures for ourselves.🍃😌
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#yuccaplant#yucca#des

Let's create adventures for ourselves.🍃😌 . . . #hikingadventures

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For 10 days instead of screens I touched moss and leaves. 🍃 Doctors should prescribe hikes instead of pills. As the last cell reception fades your body becomes stronger and mind clearer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Meandering up and down trails your mind can meander, and the longer you go, the more unique thoughts come. In society your mind is always bombarded with other peoples thoughts. Out in the mountains I realized my thoughts became my own and I was experiencing my true self. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cognitive Psychologist David Strayer calls it the 3 day effect: Our brains, he says, aren’t tireless three-pound machines; they’re easily fatigued. When we slow down, stop the busywork, and take in beautiful natural surroundings, not only do we feel restored, but our mental performance improves too.  After 3 days without electronics in nature his study participants began to stop emitting midline frontal theta waves, showing the brain is relaxed, like in mediation, allowing for more creativity and happiness. I can speak from experience and strongly prescribe a wilderness immersion experience in any form. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Dr Chelsea 🌲 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ HUGE thank you to @rwenzoritrekking for providing this experience in return for videography, they gave me a private hike, just me and my guides. They're amazing I highly recommend, and the best company on the mountains. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #prescribenature #wildernesstherapy #hikingismymedicine #souljourney #rwenzorimountains #beautyofnature #mountainlove

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Einfach nur da sitzen und die Aussicht genießen... ♥️⛰ . . . . #kärnten

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What a view.. 😍⛰♥️🔥 . . . . #kärnten

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