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emjw1978. Had a lovely day celebrating our Beau. 9 years old today.... He loves

Had a lovely day celebrating our Beau. 9 years old today.... He loves cars.... Loves doing flips on the trampoline..... Still loves getting up a the crack of dawn..... We love you mate. Thanks to everyone for the calls and messages and helping him have a special day. Note: we did put Tess to bed shortly after this photo was taken haha #hitthewall

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3 out of 4 ! What a day.😵. With extreme little training, I’m really happy with the result; 10 hours 45 min. Only the easy one is left. #kmdironmancopenhagen2019 #ømmestænger #cyklelyn #godfamiliesupport #backtoworktomorrow #hitthewall #runthoughthewall

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a_531. #hitthewall #撞牆 
事情沒做好我先去反省,好久沒有這樣的不順啊!而且還是從頭到尾👽 對不起我的美術組組員。

#hitthewall #撞牆 事情沒做好我先去反省,好久沒有這樣的不順啊!而且還是從頭到尾👽 對不起我的美術組組員。

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navajotriguy. 80 miles today, first 50 felt nice and easy and from there it just tur

80 miles today, first 50 felt nice and easy and from there it just turned into a sloppy slow ride. Didn’t have the energy I had when I started. Guess thats what happens when you don’t properly fuel up. Oh well 80 in the books for today. Happy Sunday everyone!!! #cycling #hitthewall #garmin #ironman #ironmantraining #ironmantriathlon #triathlontraining #triathlon #triathlete #trilife #triguy #trilifestyle #nativepride #navajopride #navajoathlete #navajo #nativestyle #nativestrong

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queenelphi. Before and after. Slower than I wanted, but not surprising considering

Before and after. Slower than I wanted, but not surprising considering the week I just worked. 2:58 - 9 minutes faster than the Maple Run. #herewegosaints #hitthewall #hitthewallmovethewall #halfmarathon #anotherone #sunburnt #blisters #ineedpancakes

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узнать свою цену и требовать её. 🥏🥏🥏🥏🥏🥏🥏🥏🥏🥏🥏 #nonstandard #emoji #gosh #americandream #iminlondon #latergram #azaza #joanna #hitthewall #boulder #closer #notreally #usa #travel #js #puk

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fitishmamato3. Something to remind yourself when you’ve hit a wall, plateaued, feel l

Something to remind yourself when you’ve hit a wall, plateaued, feel like you’re not getting to where you want to go fast enough, and when you start to hear those annoying negative thoughts in your head. . Every journey begins with the first step, it is a marathon, not a sprint. The journey is long, with ups and downs, bumps and if you’re lucky, the views will be well worth it. So, enjoy every moment and remember, Rome wasn’t built in a day.🤗 . #journeytohealth #journeytofit #weightlossjourney #fitnessjourney #progressnotperfection #strongmom #strongnotskinny #hitthewall #itsnotadietitsalifestyle #healthandwellnessjourney #healthandfitnessjourney #progressisprogress #fitmom #fitover40

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Too many high performers stop just shy of victory. They see the finish line, but they hit their "wall." ⁠ ⁠ And then they race back because it wasn't perfect (aka on their terms) and start all over again, instead of just crossing the dang finish line. ⁠ ⁠ You've come this far. Keep going. Just finish. 👸🏽 #crownyourself⁠ ⁠ ⁠ ⁠ #rulemybody #lovemybody #bodypositive #ruleyourself #innercritic #ruleyourmind #ruleyourworld #changeyourmindsetchangeyourlife #changeyourmindchangeyourlife #nlpcoach #highperformancecoach #makeshifthappen #mindsetcoach #helpmyunbelief #helpmyheart #askforhelp #hitthewall #askforsupport #askformore #askforit #keepgoing #justkeepswimming #helpmehelpyou #letmehelpyou #letmehelpyousucceed #letmehelpyouhelpyourself #illhelpyou #letmehelpyouwiththat #crossthefinishline

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sfwareagleyouthlax. Shout out to U13 player Reese for doing the work and passing the Wall

Shout out to U13 player Reese for doing the work and passing the Wall Eagle 🦅 🦅 test. Reese #HitTheWall, did the work and earned his shirt. Great job!

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paulocycling. Saturday training plan: 16-mile run. Expectations: just get the miles

Saturday training plan: 16-mile run. Expectations: just get the miles on Zone 2 at normal pace, nothing fancy;. Reality: 11 miles on regular pace and Z2 till the wheels felt off! Ran out of fluids, did not pack salt or sportlegs, ran out of calories, ran out of energy and had to walk the walk of Shame for 5 miles; I have never ever suffered this much on a training run, almost passed out one mile to the finish. But got the distance covered and did not stop. As much as I like to post the successes, I have to post the failures because those are part of the journey as well. Tomorrow early run for 14 and a quick ride of 56. #imlouisville #703augusta #everythingispossible #nevergiveup #afailureisalerningexperience #hitthewall #badplanning

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One of my favorite libraries growing up was run into by a car and then a wonderful person posted this sign. My childhood feels are complete 😍 . . . Hashtags👇: #harrypotter #platform9¾ #fandomfeels #librarylife #hitthewall #travelsnap #travelgram #mokismemos #memories #lifephoto #thankyourandomcitizen #plainfieldmichigan #kdl #kdllibrary #itwasanaccident #bloggerlife #childhoodnostalgia #yesplease

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otterbenham. When you hit the wall you just gotta sleep! #babiesofinstagram #hitthe

When you hit the wall you just gotta sleep! #babiesofinstagram #hitthewall #sleep

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ivyalizarin. Bed bound come down 😷💤 #sickday #pause #hitthewall #ded

Bed bound come down 😷💤 #sickday #pause #hitthewall #ded

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enigma_bikerun. What a difference actually fuelling during a ride makes.

Normally I j

What a difference actually fuelling during a ride makes. Normally I just have energy drink but with a #fasted ride I usually #hitthewall at the end Today I pre fuelled and I also took some @nature_valley peanut crunch bars out. A good mix of #protein and slow release #carbs After 44 mile I still had plenty energy left #cycling #fit #fitness #strong #getoutside #outsideisf #cyclinglife #lifebehindbars

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🔥WALL BLITZ🔥....after yesterday’s arm workout, I decided to hit the wall for some core and cardio. . . 🔥F🔥I🔥R🔥E🔥‼️ . . #wall #goodvibes #wallworkout #hiit #hiitworkout #coreworkout #core #hiitcore #hitthewall #fatburningworkout #fitmomsofig #fitafter40 #wow #gymtime #abs #abworkout #totalbodyworkout #fullbodyworkout #pushit #yougotthis #womenshealth #conditioning #conditioningtraining #trainer

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Really rough run this morning. Hit the walk at 14 fought to 17 and walked the last mile home. But it's done. Hopefully next week 22 goes better. Probably need a little more preparation on my side. #50k #ultratraining #mcm50k #runwithtgemarines #runfatboyrun #bonk #hitthewall #runforlife #runtherapy #runnersofinstagram #runnerslife #runnersofinsta #runfit #obesetobeast #fattofit #badrun

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Find myself in Pilsen, Czech Republic, looking for ancestors, five generations back. But Pilsner first 🍺 . . . . . . . . . . #statearchives #ancestors #hitthewall #czechrepublic🇨🇿 #lookingforancestors #pilsener #blondehairblueeyes #nextstopkarlovyvary

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tortoiseandharesports. Drum roll!  We now have Colorado Cola from @tailwindnutrition !  If yo

Drum roll! We now have Colorado Cola from @tailwindnutrition ! If you are preparing for an endurance event try one of these, complete fuel, no gut bombs, tasty all day! . . . #nutrition #halfmarathon #halfmarathontraining #ironman #ironmantraining #ironman703training #runaz #aztrails #azrunner #azrunning #hitthewall #tasty

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