(adsbygoogle = window.adsbygoogle || []).push({});
thatbocakiss. dm and gain!⚠️
—
must follow winner;
@boccagainz & @ 💗
—
want a shout

dm and gain!⚠️ — must follow winner; @boccagainz & @ 💗 — want a shoutout? follow @thatbocakiss + @arianabuctera and turn our post notifs on☁️

Share 9 4

This year has seen one hard earned blessing after another come into my life. Simply put I never imagined one word would make me happy enough to last a lifetime. But you changed that, you’ve changed so much and all of it has been for the better. I love you, I appreciate you, and now I can’t wait to one day call you my wife. I guess fiancée will have to do for now. One word, 3 letters, that changed my life forever. She said YES everyone!!! #myfish #blessed #motivation #npc #ifbb #classicphysique #nutrition #shredded #gym #fitness #ripped #wbff #bodybuilding #inspiration #training #physique #lifiting #picoftheday #aesthetic #model #workout #igfitspo #fitnessmodel #fitspo #motivation #inspiration #wbffpro

Share 2 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
mark_ferrara_trainer. “If you don’t like the way you’re feeling ..change the way you are mov

“If you don’t like the way you’re feeling ..change the way you are moving “

Share 3 1

Upright barbell rows

Share 1 2

Great week last week when I crushed 205lbs and 215lbs for 8 reps. I heard a great line last week, “if your the strongest person in your gym, it’s time to find a new gym”. Surround yourself with those people that make you push your comfort zone. Great video by Chris Messenger @chrismessfitness . . . #primal #efxsports #magnum #dapump #fitness #fitspo #motivational #parody #ifbb #iphone #coach #idfa #ufe #bodybuilding #muscleinsider #popeyessupplement #progressive #fit #diet #weightloss #snowflakes #showprep #canada #google #shredded #nike #icoachwomen #food #oakville

Share 2 0

FirST pic: @marksmellybell am I doing this right...? HoneSTly, I don’t see much of a difference from the original...ohhh, wait, now I see it. STill not much difference 🤷🏻‍♂️ Second: I hope it STays something like that when I’m 80! 💪🏼 🔥 💪🏼 👴🏻 🏋🏻‍♂️ 💯 #faceapp #smelly #slingshot #gangsta #STrong #workout #work #workoutflow #gym #gymgrind #fitness #fitfam #instafit #muscle #dedicated #motivation #ifbb #npc #USPA #life #live

Share 2 1
thatbocakiss. continue or stop for now?😝

continue or stop for now?😝

Share 59 41

More family! #birthday 🎂 #party 🥳 #celebration 🍻 #summervibes 😎 #muchlove 😊

Share 2 1
fabriny_storck. Hoje teve eclipse??? E essa lua cheia que eu vejo todos os dias?? Sonh

Hoje teve eclipse??? E essa lua cheia que eu vejo todos os dias?? Sonho de consumo de toda mulher!!! 😄🙌🏼🙌🏼🍑🍑💪🏼🌖 @teamcarolvaz hoje foi treinão!! —— look claaaaro @missjoliz 👸🏻💙 . . . . #athlete #fitness #wellness #gym #fit #fitnessgirl #training #muscles #dedication #treino #protein #ifbb #hardcoreladies #legs #saradasfitness #gymgirl #make #saude #lowcarb #musas #mulheresquetreinam #makeup #agachaquecresce #foco #maromba #bikini #nutricao

Share 74 3

OUTSTANDING workout in powerlifting class this evening. 12-16-20 reps 315lbs x 12 reps Sumo Deadlift 325lbs x 16 reps Sumo Deadlift 275lbs x 20 reps Sumo Deadlift High rep, high volume month begins. It’s all about engaging your HINGE! #nobackpain . . . #primal #efxsports #magnum #dapump #fitness #fitspo #motivational #parody #ifbb #iphone #coach #idfa #ufe #bodybuilding #muscleinsider #popeyessupplement #progressive #fit #diet #weightloss #snowflakes #showprep #canada #google #shredded #nike #icoachwomen #food #oakville

Share 7 0
mark_ferrara_trainer. Don’t take time for granted

Don’t take time for granted

Share 3 1
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
7ringscar. part two s00n 🖤 which one do you relate the most to?

part two s00n 🖤 which one do you relate the most to?

Share 213 15

300 squats yesterday for all of our Boot Camp classes means that Tuesday and Wednesday are going to be rough days this week. Remember coaches advice, the less you drink the less you have to go to the bathroom, the less you have to sit. . . . #primal #efxsports #magnum #dapump #fitness #fitspo #motivational #parody #ifbb #iphone #coach #idfa #ufe #bodybuilding #muscleinsider #popeyessupplement #progressive #fit #diet #weightloss #snowflakes #showprep #canada #google #shredded #nike #icoachwomen #food #oakville

Share 48 2