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Did you know we offer #boxing fitness class? Classes are held.. - 7:30pm Monday - 9:30am Tuesday - 6:30pm Wednesday - 9:30am Thursday The morning #BoxFit classes are Mum’n’Bub friendly! 🥊🥊🥊🥊 #cleaneating #exercise #health #fitness #fit #Hiit #fitfam #workout #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #reservoir #determination #lifestyle #getfit #cleaneating #exercise

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stefyarsischoreutica. Ecco i prossimi appuntamenti con le lezioni gratuite di prova! Per alc

Ecco i prossimi appuntamenti con le lezioni gratuite di prova! Per alcuni corsi, per problemi logistici, è slittato il giorno e l’orario, vi preghiamo di dare attenzione: - Sabato 28 settembre lezione introduttiva di Kundalini Yoga alle ore 15,30 con Jessica d’Ettore (Fatehjeet Kaur) e Sebastiano Aucello (Anand Singh) - Martedì 1 ottobre ore 16,30 lezione di Hip Hop (dai 7 anni in su!) con Valentina Valenti - Giovedì 3 ottobre ore 9,30 lezione di Zumba e body weight con Melania Leone - Venerdì 4 ottobre ore 10 lezione di Cardio e G.A.G. con Ornella Fisicaro È obbligatoria la prenotazione ai numeri 327/7795184-3291727720-3339376313 oppure venite direttamente nella segreteria di via dei Papaveri per tutte le informazioni! Grazie ☺️ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

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gharris_cp. Well what a weekend for the team,

a proud and emotional moment for my

Well what a weekend for the team, a proud and emotional moment for my young brother I can’t even put enough words in to how proud of him I am, and to come on top 1st place first show in the classic physique is just truly outstanding we grind we never give up and we stand together always I fucking love you bro well done enjoy the hell out of this you deserve it ♥️I thank everyone who has supported him means a lot -——————————————————— • • • • • • #bodybuilding #sponsoredathlete #instagrambodybuilding #shred #athlete #aesthetic #fitnessmotivation #fitnessjourney #strength #flex #gympoweruk #classicphysique #competitor #bodyfreak #fitfam #fitspiration #teamwork #vascular #muscular #gym #instahealth #instafit #goals #achievements #dedication #follow #discount 15% : GERAINT19

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alessiaorru86. ✨✨✨🌸 SCEGLI DI AMARTI 🌸✨✨✨ Cosa siamo ? Il risultato delle nostre sc

✨✨✨🌸 SCEGLI DI AMARTI 🌸✨✨✨ Cosa siamo ? Il risultato delle nostre scelte ... Giuste o sbagliate esse siano. 😊 Ho per anni scelto uno stile di vita totalmente sbagliato 😅... Bibite e cibi pieni di zuccheri e grassi, non facevo altro che mangiare male e lamentarmi della mia pancia gonfia e dolorante, dei vestiti che mi aderivano o stavano male, di quei kg in più che avevo addosso e di quei miei jeans che mi stavano tutti troppo stretti ... 😣 Il mio unico movimento era dal divano al frigo‼️🙄 Poi un giorno meraviglioso 😍 ho scoperto attraverso un percorso fantastico, che mangiando meglio, facendo un poco di movimento ) anche una semplice passeggiata!) e seguendo uno stile di vita più sano, la mia vita ed il mio corpo sarebbero cambiati per sempre!! 💪🏼💪🏼 Da 3 anni al mattino mi sveglio così! 😍😄🦋 Io ho scelto di amarmi.❤️ Io ho scelto di volermi più bene. ❤️ Tu che fai? 😏🤗 • • • 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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This is my thought for today...... as I've got older I've realised so much about people, human behaviour and group/pack mentality in particular. You won't see me anywhere near this. I was talking with a client the other day about the perils of being like us. The people who call out bullshit, the people who call out bad behaviour, the people that stand up for what is right and just. We are seen as the troublemakers, the ones who upset the group dynamic because it's easier to just keep quiet. Well not me my darlings, love it or loathe it....... real is all you'll ever get from me. Equally I'm totally fine with being challenged if someone thinks I've done wrong. Don't be a slave to keeping the status quo, to going against what you know is "right" because you haven't got the balls to do anything else. Trust me..... it's actually alot less stressful over here! Happy Monday hunnies ❤😘🥰 . . . . #monday #mondaymood #thoughtoftheday #vibes #sportstherapy #sportstherapist #massagetherapist #sportsmassage #deeptissuemassage #instahealth #healing #painfree #kinesiotape #rehab #physio #stretching #training #fitness #kttape #exercise #workout #sport #healinghands #magichands

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Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave. One-Arm Dumbbell Row - 110lbs x 12 #health #fitness #fit #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #photooftheday #health #healthy #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #eatclean #exercise

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jeanhailes. Many people know that chicken and fish are common foods associated wit

Many people know that chicken and fish are common foods associated with food poisoning, but what about other foods such as coleslaw or fruit salad? Read about our top 7 high-risk foods, link in bio. #JeanHailes

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blessingshealfromabuse. If we want change we have got to be willing to work hard. It can be to

If we want change we have got to be willing to work hard. It can be tough but when it's done it's very fulfilling and rewarding. I remember starting the journey to my healing from abuse, I was scared and not sure it would work. The thought of having to relive those horrible moments was daunting but I knew if I was going to break free from this awful experience I had to do all it took to make that change. It too time, commitment, tears and a lot more but in the end I got there. I finally felt the relief I had been looking for and it was worth every struggle. I was scared but I didn't not allow it to stop me from pushing harder everyday. It may be scary where you are right now but I promise you with time and effort you'll be grateful you took that first step. Join me on my Free Webinar this Thursday and hear my full story as well as the 4 KEY STEPS I used to get to where I am today! Link in Bio #training #healing #free #wellbeing #instagram #instalike #instahealth #followme

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cbd saves life's start today with plant base healing #cbdforinflamation #cbdorganics #cbdcommunity #instahemp #instaweed #Affablenesscbd #instahealth 🍃🍃🍃

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Prírodný dezodorant Ringana Fresh má 100% prírodné zloženie bez hliníka, parabénov či iných umelých zložiek alebo farbív 🌱🍋 . Vďaka jemnému zloženiu chráni vašu pokožku a nezanecháva žiadne fľaky na oblečení. . Krémová textúra bezpečne eliminuje nepríjemný zápach a prirodzene reguluje tvorbu potu bez pridania aluminia či iných chemických látok. Je preto vhodný aj pre dospievajúce deti. . Ringana Fresh je neutrálny, prírodný antiperspirant bez vône. Okrem toho, že chráni pred zápachom, dodáva citlivej pokožke v podpazuší výživné lipidy, prírodné zvlhčovadlá a rastlinné oleje. Obsahuje 100% prírodné látky ako citrónová verbena, výťažok z vlašských orechov, silicu, kadidlo či bambucké maslo. . Neobvyklá aplikačná forma dezodorantu zvyšuje hygienu, zlepšuje nanášanie a pomáha hydratovať pokožku v podpazuší bez nepríjemného zápachu. . . #naturhomesk #prirodnakozmetika #kozmetikabratislava #prirodnezlozenie #prirodnydeodorant #bio #zdravie #potenie #zapach #hygiena #chranipokozku #bezhlinika #bezumelychprisad #bezfarbiv #health #naturalproducts #bioproducts #biocosmetics #sweat #antiperspirant #dezodorant #instahealth #instabio #instagram #followme

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Omurga, omuriliğin içinde korunduğu vücudun temel kemik yapısıdır. Hastaları yatağa mahkum edebilen omurga çökme kırıklarının tedavisi oldukça uzun ve zahmetlidir. 🙌🏻 . Girişimsel nöroradyoloji sayesinde omurga çökme kırıklarında açık cerrahiye yer kalmamıştır. . Omurga çökme kırıkları ve yeni nesil tedavi yöntemleri hakkında merak edilenleri Türkiye’nin en çok okunan haber portallarından Mynet okurları için kaleme aldım. ✍🏻 . Köşe yazımın tamamını okumak için profilimde bulunan bağlantıyı ziyaret edebilirsiniz. 🔗 . . . 📞 0507 608 44 77 ☎ 444 44 24 📩 info@drerenerdem.com 🌍 drerenerdem.com 📲 #YasamsalDokunuslar . #drerenerdem #instahealth #sağlık #saglikliyasam #doktor #damar #mild #uzman #hekim #inme #belfıtığı #boyun #boyunfıtığı #eklem #felç #kireçlenme #sırtağrısı #damaryolu #sinirsistemi #beyintömürü #anevrizma #eklemkireçlenmesi #vaskülercerrah #nöroradyoloji #basın #haber #medya #omurga #omurgaçökmekırığı

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Moin 🙋 ___________________________________________________ Das war er, mein vierter Halbmarathon in 2019 beim @rheincityrun von #Düsseldorf nach #Duisburg. Da bei mir echt der Wurm dieses Jahr drin ist, war nicht viel mit Training, der letzte Halbmarathon war Ende Juni in Hamburg, danach hatte ich wieder eine Entzündung im linken Spann. Dann kamen wieder einige kurze Läufe und beim Xletix Ende August habe ich mir einen fetten grippalen Infekt zugezogen, der sich lange hin zog. Deswegen wusste ich wieder mal nicht bis zum Schluss ob ich überhaupt an den Start gehen soll, aber mittlerweile kennt man ja seinen Körper und es gibt immernoch die Option den Lauf abzubrechen. Also erstmal ab nach Düsseldorf zum Start. Und was soll ich sagen, die ersten 9 km liefen wirklich super für mich, aber dann hatte ich einen Einbruch und musste einen Gang runterschalten. Ich habe definitiv ans abbrechen gedacht, aber mein innerer Schweinehund hat immer wieder gesagt: "Mareika egal wie, du kommst ins Ziel. Die Medaillen sehen alle gleich aus, ob du in 1.30 oder in 3 Stunden ins Ziel läufst." Gesagt getan, und ich bin einfach weiter gelaufen, nicht schnell, teilweise auch gegangen, dafür bin ich dann aber mit vielen tollen Menschen ins Gespräch gekommen, denen die hohen Temperaturen auch so zu schaffen gemacht haben. Ich liebe Sommer Sonne Sonnenschein, aber zum laufen brauche ich das dann doch nicht. Lange Rede kurzer Sinn, ich habe es geschafft und bin in 2.40 dann auch mal ins Ziel geschlichen 😅 P.S. Die Strecke war im übrigen ein Träumchen ❤ 😍 ___________________________________________________ #berlinhalf #dusmarathon #hellahalbmarathon #xletix #rheincityrun #koelnmarathon #liebeslauftagebuch #21km #laufenverbindet #darumlaufenwir #runninggirl #womensrunningcommunity #womenrunning #laufgruppe #laufen #runforfun #laufenmachtglücklich #running #runhappy #runningwoman #laufliebe #fitness #fitforlife #instafit #instahealth #instarunners #mareikakvk #fuchsmunter

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sanemayyavuz. Yeni haftaya hızlı bir giriş yapalımmm 😄 🤸‍♀️🤸‍♀️💜💖💫

Yeni haftaya hızlı bir giriş yapalımmm 😄 🤸‍♀️🤸‍♀️💜💖💫

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İNCELİYORUZ 💪 SADECE 5 DERSTE 33 CM İNCELDİK 🎉 🎊

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