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Sleep does the body F good and goodnight everyone. Me:... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ #Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #JustEatSleepLiftThings #ImInShape #WhatsonMJsHead #JustDoIt #Focus #FlexYourPush #WednesdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #LegsandBackDay #IronAddict #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

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iriehash. 4 years ago... Fok😱
Time to get back. 
#fitness #ironaddict #gym

4 years ago... Fok😱 Time to get back. #fitness #ironaddict #gym

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It’s dinner time and I’m just prepping more of my #Pho fix ready to get devour by me, burp!... . ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ #Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #FlexYourPush #HowsYourDiet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt #ThursdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

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So I’m at work doing a #reversemortonsextension modification on the insert @OnTheRunShoes. Me:... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ #Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt #TuesdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #LegsandBackDay #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

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#BalanceFocusBelievePushAreKey🔑 ... . ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ #Me 👉🏽😎✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #FlexYourPush #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt #ThursdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #LegsandBackDay #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ ‪OFFICIAL TWITTER: https://twitter.com/Sixp8ck

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So I’m at work doing a #reversemortonsextension modification on the insert @OnTheRunShoes. Me:... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ #Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt #TuesdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #LegsandBackDay #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

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chuksym. Guess what I found yesterday at @peakfitnessmalaysia .... a pull-up/di

Guess what I found yesterday at @peakfitnessmalaysia .... a pull-up/dip machine that fits me perfectly. Even with me 6 ft + height, this machine made me feel small AF. I mean seriously, I was like a kid in a candy store. Can't wait to go back there. Thank you to the @peakfitnessmalaysia staff, thank you @shaunalexander_peakfitness and special thank you to @amyyahaya for the hospitality you showed me. See you again soon. You guys are AWESOME. And to my iron brother @emmyfitnessmodel_ Let's do it again soon. #workout #gym #bodybuilding #fitness #fitnessmotivation #ironaddict #motivation #inspiration #backday #personaltrainer #fitspiration #gymrat #celebrityfitnessmalaysia #fitlife #lift #suicidesquad #gymmotivation #noweakness #noexcuses #nopainnogain #gohardorgohome #ironwill #muscle #beastmode #whoainthustlin #peakfitnessmalaysia

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It’s a spicy #tacodog kind of night, burp... . ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ #Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #FlexYourPush #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt #MondayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #HowsYourDiet #HowsYourTraining #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

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#BalanceFocusBelievePushAreKey🔑 ... . ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ #Me 👉🏽😎✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #FlexYourPush #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt #ThursdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #LegsandBackDay #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

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Work is done ✅ @OnTheRunShoes but #gymislife... . ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ #Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #FlexYourPush #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt #MondayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

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Just having some fun tonight. 545 x 4 felt gucci, didn't record my last set but manage 565 x 3. Credit for 🎥 #power #powerlifting #gym #gymlife #gymrat #motivation #lift #fitness #fit #fitlife #swole #onedayatatime #grind #bebetterthanyesterday #trainning #ironaddict #fitness #fitnessjourney #bulking #trainhard

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When your channeling #omm your inner animal today because it’s #restday. Me: 🐷... . ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ #Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #FlexYourPush #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt #ThursdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

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Them feels when your bulking hungry AF and that look you give when it's a #Pho kind of night, burp... . ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ #Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #FlexYourPush #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt #WednesdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #LegsandBackDay #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

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shreddedbeyondabsolute. It’s dinner time and I’m just prepping more of my #Pho fix ready to ge

It’s dinner time and I’m just prepping more of my #Pho fix ready to get devour by me, burp!... . ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ #Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #FlexYourPush #HowsYourDiet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt #ThursdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

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At my #Pho spot getting my fixed... . ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ #Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #FlexYourPush #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt #WednesdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #LegsandBackDay #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

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🥞 #InnerAnimalMe: 🐷... . ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ #Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #FlexYourPush #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt #ThursdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

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So it’s spicy #TacoTuesday and oven roasted #ChickenWings kind of night, burp. Me: 🐷... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ #Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #JustEatSleepLiftThings #ImInShape #WhatsonMJsHead #JustDoIt #Focus #FlexYourPush #TuesdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #LegsandBackDay #IronAddict #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

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I hope everyone is having an awesome day. So I’m just at the beach taking a breather with #omm nature like... . ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ #Me 👉🏽💪🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #FlexYourPush #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt #ThursdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #LegsandBackDay #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

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When your gym buddy asks #howsyourrestday? Me: 🐷 🌽... . ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ #Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #FlexYourPush #HowsYourDiet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt #ThursdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

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bryan_xci. Havent done deadlifts in 9 months. Last time i did them i was only at

Havent done deadlifts in 9 months. Last time i did them i was only at 225 so i think im back and doing good. My form was crap on the 315lbs but its a work in progress #bulking #bornstrong #benchpress #bouldershoulders #bodybuilding #strengthtraining #strongmantraining #savage #squats #wolfszn #postworkout #preworkout #pumpingiron #powerlifter #powerlifting #ironaddict #inshape  #gymlifestyle #gains #wolf #workout #fitness #legday #legendarysupersaiyan #deadlifts #chestday #motivational #motivation #💪

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