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tri2beironman. So last week I had my first dip in motivation and questioned if I coul

So last week I had my first dip in motivation and questioned if I could achieve my goals a little. In part due to a lack of sleep simply making me less energetic and engaged as well as overdoing a leg session in the gym causing me to think I had pulled my hamstring leading to questions of if I could get my body to get through the event without long standing implications. Ok a little over the top really but anyone that’s never questioned themselves hasn’t really targeted there limits right. Sleep caught up and realising my hamstring was just overworked has got me back on track mentally. However, I have also realised that if I want to achieve my goals in a safe way and know that I have given myself every chance to complete the course (and maybe in a time to be proud of) I need to build up slowly so completing it doesn’t ruin me. Therefore, I am revising my target to complete a full Ironman from 2021 to 2022. The basis being that I will focus my schedule as follows: 2020 - 3 sprints and at least 1 Olympic distance 2021 - at least 1 half Ironman plus others 2022 - at least 1 Ironman plus others This approach will allow me to progress in the knowledge I am building on solid foundations in terms of my health, fitness levels, training methods and experience of each discipline. Along the way I will be well placed to adjust and where hurdles present themselves I will be confident that I can overcome to move forward. #tri2be #tri #triathlon #Ironman #swim #cycle #run #goals #journey

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ooki_moo_moo. The 1st picture is showing my transformation over the course of 1 year

The 1st picture is showing my transformation over the course of 1 year. The 1st top left pic is me today, the 2nd is me on June 2018 and the bottom pix are somewhere in between ...if u swipe left u can see I'm finally putting on a little more meat yet able to maintain my cuts. The last picture is what I personally feel was my IDEAL body weight, nice and healthy looking, no cuts, curves and fullness where they need to be. My goal now, is to get to the weight in picture 3 while maintaining some cuts and muscle definition from picture 2 #transformation #progress #progressnotperfection #journey #weightjourney #needsomegains #needtoputonweight #healthynotskinny #aimforhealthy #aimforhealthynotskinny

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xoxocrizza. Every journey begins with just a single step ✨ #travel #journey #happi

Every journey begins with just a single step ✨ #travel #journey #happiness

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Fisidi Club Q3 . . . Usai sudah Fisidi Club Q3 yang berlangsung 3 bulan (Juli - Sept 2019). Kami tetap pemenang karena kami tidak menyerah dan berhenti di tengah jalan 👌👌👌. Faktor pengurang kami memang besar terlebih dengan ketidakhadiran yang konsisten di kelompok kami setiap minggunya😂😂😂😂. Tapi saya bersyukur bahwa saya ada di kelompok "Spirit" yang semakin solid dan karib dari waktu ke waktu. Rupanya pepatah "Tak kenal maka tak sayang" berlaku juga dalam pertemanan dan persaudaraan kami. . . . #fisidiclubq3 #fisidiclub #keeponkeepingon #goalentrepreneur #entrepreneurgoals #journey #journeyofadreamer #gateofabundantlife

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Bebo: Milagros, Yo salgo en la foto. . Yo: Éso no es raro. Tú siempre busca la manera de estar pegado de mí. Hasta tu sombra. . . . Memories of Glacier Bay National Park and Preserve. Alaska. . . . Good Morning Friends Have all Happy and Blessed Thursday 💙 . . . . . #Me #myself #livingLovingLife #feelingblessed #thankgodforalltheblessings #world_great #Alaska #world_bestpeople #sight_people #traveling #travelingtheworld #viajandoconestilo #ig_pic #Gorgeous #beautifull #like4like #neverstopexploring #fotografia #great_shots #world_travel #travelers #journey #ig_great_pics #igphotography #photography #photographyig

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safarieyes. Roadtrip to Serengeti national park#roadmap#roadtrip#drivetanzania#exp

Roadtrip to Serengeti national #adventuroustrip

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韓国からのお客様が『私は小栗旬に似ている!』と何度も言うので、もう少しでお客様に対して手を出すところでした!! こんな時期に韓国から来てくれる全ての韓国人に感謝✴︎✴︎ハン君ありがとう!!한국에서 온 손님이 "난 오구리슌이랑 닮앗다"라고 자꾸 말해서 꿀밤 한대 먹일뻔했습니다!!🤣 이런 시기에도 오사카에 와 주신 모든 한국분들께 감사합니다^^ 한군 고마워!! #大阪 #大阪旅行 #ホステル #ゲストハウス #旅 #旅行 #韓国 #韓国人 #かわいい #サーフィン #서핑 #osaka #hostel #guesthouse #journey #osakatrip #koreanfashion #koreangirl #kawaii #surfing #surfer #chillout

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day 10 of #ALOvelyEarth is here and i can’t believe this challenge has come to an end already! today’s pose is #monkeypose 🐒 and this one will forever be a challenge for me. monkeys are playful and curious animals and today’s prompt invites us to ponder what new skill or class we’d like to learn. i played the piano as a child but didn’t continue it as i grew older. i love the sound of piano music and i think if i had to choose a new skill to learn it would be the piano 🎹💛. finally, i am sending so much love to the amazing hosts and sponsors of this fun challenge. thank you ladies!! hosts @awakinggrace @sandyrosenthal @yogaforthegwinn @lizfair_ @eatflowlive @charlottesyoga_ sponsors @aloyoga @alo.moves . . . . . . . . #splits #namaste #om #yoga #yogi #yogaeverydamnday #stopdropandyoga #selflove #journey #beach #photography #portrait #loveyourself #alo #aloyoga #beagoddess #myinnerfire #innerfireluminary

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No matter how hard the day was.. find alternative to make it better! Stress reliever be like! While travelling in busy highways of Qatar Doha expressway ! #cornetto #woqod #duhail #whenindoha #qatarlife🇶🇦 #expatslife #cooldown #journey

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🇮🇳インドヨガ留学🧘‍♀️完 RYT200取得させていただき、 ひとつの区切りではあるけど やっとスタート地点に立てた感じです。 ここで学んだことをどうするかは 今後の自分次第で ただの経験にもなるし 実践として日々積み重ねることもできます。 約1週間後 アメリカへ行き実践してきます。 心身共に健康で帰ってこれたことを嬉しく思います😌。 . #india #puri #yoga #instructor #ryt200 #rys200 #yogaalliance #omyogainternational #theory #adjust #life #journey #fly #om #chanti #meditation #asana #pranayama #mantra #hathayoga #ashtangayoga #vinyasayoga #インドヨガ #インドヨガ留学

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What’s holding you back? . Do you have another level you’re trying to reach but there’s *something* that’s just not letting you get there? . Do you know what it is? Maybe it’s a gut feeling buried deep down or maybe it’s so obvious it’s {almost} funny? . I find myself here a lot. Sometimes I know what it is. Sometimes it takes work to uncover it. Sometimes, often times, it’s fear of change. Fear of the unknown and unfamiliar. . Sometimes I just get complacent in where I’m at and I don’t like that about myself. . It means putting more work in and actually taking action. Whatever that may he, take a look in the reflection of your mirror because that’s what’s typically in your way. In MY way. Sometimes we just have to take that action and bust through our fears of the unknown. . Slowly taking baby steps (at least that’s what it feels like) to get some clarity on what that next level is. 🔝 . Action step- start with a BRAIN DUMP 📝 I like to just spill out all of my thoughts in my notebook when my brain feels like a cluster F 🤯 . Write down EVERYTHING. The good, bad, and the ugly. Because for me, a lot of the time it’s not pretty. Try it an see what happens! . . . #travel #journal #mindful #braindump #la #michigan #rodeodrive #fitmom #ootd #lotd #goals #motivation #mompreneur #momlife #boymom #journey #drygoods #fashion #inspo

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hire_hand. OUR CROWDFUNDING CAMPAIGN IS LIVE‼️ We’re 80% of the way towards our £

OUR CROWDFUNDING CAMPAIGN IS LIVE‼️ We’re 80% of the way towards our £1M goal and are giving friends like you early bird access until Monday. JOIN US! Link in bio . . . . . #fundraising #startup #crowdfunding #londonstartup #hirehand #shiftworknotshitwork #future #journey #investment

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⁣⁣ Even with bare floors, bare walls and minimal equipment, the heart and soul of Go Girl has and always will be from the amazing community of women who walk in our doors. ⁣⁣ ⁣⁣ 💕⁣

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selinozz16. 😇💕

😇💕

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selinozz16. 🦋🦋🦋

🦋🦋🦋

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selinozz16. 😇😇

😇😇

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Focus on progress... Sometimes we get caught up thinking about where we want to go... that we can forget about where we have come from and most of all the progress that we have made! * Big or small... it’s still progress. First picture was taken June 2018 and the right picture was September 6th 2019. * Be kind to yourself and remember everyday is a new start to the best days of your life... if you choose! Choose to love yourself now just the way you are and during your journey. • • • • #ThursdayTransformation #ConsistencyIsKey #BeKindToYourself #BePatient #Goals #ThrowBackThursday #ThursdayMotivation #FatLoss #Journey #Fitfam #TakeAction #instafit #Healthy #Fit #InstaFitness #Nutrition #Mission #Progress #BestLifeEver #ChangeYourLife #Determination #EatClean #Fit #Fitness #HardWork #TransformationJourney #WeightLossMotivation #WeightLossJourney #WeightLoss #WeightLossTransformation #FitbitVersa

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