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nickoliverleslie. Have you been guilty of this? I know I have. ⁣
⁣

I used to project an

Have you been guilty of this? I know I have. ⁣ ⁣ I used to project an image of myself online in order to be accepted or even revered be others ☀️🌴⁣ ⁣ I would frequently showcase the fun things I was up to or the expensive things I was buying 💰⁣ ⁣ Of course, I would never show the bad days (and their were plenty of them) 😭 ⁣ ⁣ I realise now that by doing this, I may have made others feel dissatisfied with their own lives which could have had a negative effect on their mental health and well-being ⁣ ⁣ We live in a world with lots of pressure to be perfect and it can be overwhelming⁣ ⁣ Im beginning to realise that through honesty, we can actually do better as a collective 😊 ⁣ ⁣ Rather than trying to make ourselves look perfect (and make others jealous), let’s be authentic.⁣ ⁣ If you’re having a bad day, that’s normal! Lets people know - maybe they can help you.⁣ ⁣ If you’re having an amazing time on holiday then that’s amazing too but maybe mention the sacrifices you had to make to save up for the trip or whatever else! ⁣ ⁣ By being honest, we will stop making others feel less than us and in turn we will also feel better.⁣ ⁣ #nickoliverleslie 🌻

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It’s ok to fall back while you’re working on yourself for yourself. Not everyone needs to have access to you while you’re going through a period of transformation & growth. But don’t forget to come back and shine the light within to help inspire others 🦋🌟 • • • #counselorsofinstagram #emotionalwellbeing #encouragementquotes #empowermentquotes #recoverymemes #innerpeace #positivityquotes #positiveaffirmations #selfacceptance #selfcompassion #selflovequotes #selfcarepage #selfprotection #selfhelpquotes #selfdiscovery #selfgrowth #spiritualgangster #followme #growth #healing #healingquotes #lifecoach #commentbelow👇 #bodypositive #mindfulheart was #mindfulness #mindful #mindsetshift #mentalhealth #mentalhealthawareness

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katelyn_townsend_life_coach. Too many people are trying to sing their swan song when the shows not

Too many people are trying to sing their swan song when the shows not over yet. Keep fighting your battle until the very end! You've got more left in you. Breath. Stand back up. And continue fighting for this chapter of your life. #LifeCoach #Fight #battle #swansong #nevergiveup Katelyn Townsend Life Coach Practitioner katelyn.townsend93@gmail.com 1-705-206-6786

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A convite da fervorosa empresária e diretora @elianacomerio, hoje e amanhã, o show é no Ágape Instituto de Instituto de Desenvolvimento Humano @agapeinstituto em Colatina - ES com o curso Practitioner em Programação Neurolinguística - PNL. PNL - Descubra o seu potencial. #gratidão #atitude #autoconhecimento #carreira #coach #coaching #coachingcomalma #coachingcomalmaibc #desenvolvimento #desenvolvimentopessoal #desperteseupoder #empreendedor #empreendedorismo #lideranca #liderança #lifecoach #lifecoaching #metas #mindset #motivacao #negocios #negócios #pnl #sucesso

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alberturma. .
Vamos a hacer hoy un ejercicio de autoreflexión. Coge papel y boli (

. Vamos a hacer hoy un ejercicio de autoreflexión. Coge papel y boli (o aquí en un comentario) y escribe todo lo que serías sin ese pensamiento que te dices que eres. . ¿Ves todas las posibilidades que hay en ti sin ese pensamiento? . . #albertureña #coach #lifecoach #coaching #psicologia #psychology #desarrollo #desarrollopersonal #crecimientopersonal #reflexion #reflexiones #barcelona #espiritualidadpractica

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thecoachdestiny. Good Morning Team..Let no one confuse what they know about you with wh

Good Morning Team..Let no one confuse what they know about you with who you are #empoweringpeople #changinglives #lifecoach

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amandaloudercoaching. Can I tell you a secret?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I didn't want to post this

Can I tell you a secret?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I didn't want to post this picture.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The first thought that came to my mind when I saw it was "I look fat."⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The next thought was "That dress doesn't look as good on me as I thought it did!"⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Terrible thoughts!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ See...I am still working on my own thoughts about my body.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm learning to have compassion for myself.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My body has been through so much these past few months.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm not really happy with where I am right now.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But I also know that I have the power to change it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But change isn't going to come through hating my body.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Change isn't going to come from limiting what my body is capable of while I wait for it to change?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Change is going to come when I fully embrace what I look like and who I am right now.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm not letting my thoughts about my body get in the way of having an amazing sex life with my husband.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find out more on this week’s podcast Episode 74 - How Body Image Affects Sex⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ amandalouder.com/podcast/74⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #podcast #lifecoaching #lifecoach #lifecoaches #coaching #womensupportingwomen #womenempoweringwomen #selflove #selfcare #lds #emotions #health #mentalhealth #marriage #marriagehelp #marriagehelper #helpforwomen #icanhelpyou #icanhelp #lifecoachforwomen #relationshipcoach #marriagecoach #relationshipadvice #sex #sexcoach, #sayyestothesex #bodyimage #loveyourbody #sexy #sexybody

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balance_quest. IMAGINE...⠀⠀
.⠀⠀
•Feeling less stressed, more productive, calmer, happ

IMAGINE...⠀⠀ .⠀⠀ •Feeling less stressed, more productive, calmer, happier & healthier.⠀⠀ .⠀⠀ •Attending LIVE meditation classes from the comfort of your home. ⠀⠀ .⠀⠀ •Having access to a meditation teacher that you could ask any questions about your meditation or mindfulness practice. ⠀⠀ .⠀⠀ Now imagine all of these points entering reality through my 6-Week Live Online Mindfulness Meditation Program, beginning October 16th. To learn more and/or register, check out the link in my bio or the Online Classes Page at www.balancequest.com.🌸 ⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #mindfulandhappy #balancequest #traceydelfs #mindful #happy #balanced #online #coach #speaker #mindfulnessspeaker #lifecoach #mindfulnessmatters #yyc #yogi #spiritjunkie #mindfulnessmeditation #tgif #mindfulfriday #fridayvibes #zen #mindfulopportunity #mindfulmoment #yycmeditation #liveonlinetraining #breathe #calm

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{THE ALCHEMY OF PRESENCE} ↠ refers to the immense transformation that occurs through our capacity to be fully present to the lived experience of ourselves and others. As therapists, coaches, teachers and healers, this is our *Dharma* ~ the work we are called to in this lifetime. 💫 ⠀⠀⠀⠀⠀⠀⠀⠀ Don’t miss your chance to join me + @alycewellons to learn tools and practices that will empower YOU to implement mindfulness, meditation, yoga and powerful presence with your clients! 🧘🏽‍♀️ There are just a FEW SPOTS LEFT for our *Alchemy of Presence* Retreat-Style Workshop THIS Saturday, September 28th! ⠀⠀⠀⠀⠀⠀⠀⠀ From 10 am - 4:30 pm at @thecenterforloveandlightatl, you’ll learn to create engaged, energetic and expansive moments of transformational healing for yourself and the clients you serve in the therapy setting, the yoga studio, in your capacity as a coach, or however it is you meet the beings you work with. ⠀⠀⠀⠀⠀⠀⠀⠀ You’ll receive yogic practices for managing stress, anxiety and depression; tools for cultivating a safe, ethical container and setting energetic boundaries; information on the therapeutic applications of yogic philosophy, Buddhist psychology, neuroscience and attachment... and SO much more. LINK IN BIO 👆🏽to grab a spot before we’re sold OUT. ⠀⠀⠀⠀⠀⠀⠀⠀ Beloved teacher @judithlasater says, “Students do not come to your yoga class for information. Students come because of who you are.” The same is true for ALL of the work we do as healers ~ our clients show up to this work with us because of our immense capacity to offer our own healing, heart-centered PRESENCE. We’ll see YOU on the mat and the cushion this weekend! 🙌🏽💗

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I had my very first pumpkin spice latte EVER today! ⁣ ⁣ I think it's safe to say fall is here 🍂🍁🍃⁣ ⁣ What are you looking forward to most this fall?

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heffrivera. 📖📖Your writing the story of your life everyday.📖📖 When you finally

📖📖Your writing the story of your life everyday.📖📖 When you finally realize what that means thats a powerful thing⚡⚡. You're now in control of your future chapters🤔🤔. When you realize anything is possible dreams and passions open up and take form into something so beautiful.🌠🌠🌠 #motivationalspeaker #motivation #motivationalquotes #inspiration #motivational #lifecoach #entrepreneur #success #inspirationalquotes #love #quotes #motivationmonday #motivations #motivationquotes #author #speaker #marketing #successquotes #motivationalquote #inspire #writer #positivevibes #motivationalspeakers #life #mindset #keynotespeaker #inspirational #influencer #Heffrivera

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Happy Sunday Dahhhlinz🙋🏾‍♀️💜⁣⁠⠀ ⁣⁠⠀ I tell people all the time, stop focusing on the foolishness that’s going on around them. Life is full of distractions and will throw you off course if you let it! I limit the amount of news I watch per day because it frustrates me and sidetracks needs. ⁣⁠⠀ ⁣⁠⠀ What ever YOUR distraction is, eliminate it during the week. Some people are emotionally sensitive to certain things they see therefore be mindful of the ‘foolishness’ you take in. ⁣⁠⠀ ⁣⁠⠀ Times up for the shenanigans and foolishness! 𝘚𝘵𝘢𝘺 𝘧𝘰𝘤𝘶𝘴𝘦𝘥! 𝘚𝘵𝘢𝘺 𝘣𝘶𝘴𝘺! 𝘈𝘯𝘥 𝘥𝘰𝘯’𝘵 𝘨𝘦𝘵 𝘥𝘪𝘴𝘵𝘳𝘢𝘤𝘵𝘦𝘥!⁣⁠⠀ ⁣⁠⠀ Have an awesome ⁣⁣⁣day😘⁣⁠⠀ ⁣⁣⁣⁣⁠⠀ ✅Don't forget--Check out the latest episode of 🎙'𝘊𝘩𝘪𝘵 𝘊𝘩𝘢𝘵 𝘸𝘪𝘵𝘩 𝘊𝘩𝘦𝘭𝘭𝘦𝘺-𝘊𝘩𝘦𝘺𝘦𝘯𝘯𝘦' NOW! You can find me on...iTunes Podcasts, Spotify, Google Podcast...and WHEREVER you listen to your podcast shows!! A Link to my show is in my bio⬆️⬆️! 😊😊💜💜💋💋⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠⠀ ⁣⁣⁣⁣⁠⠀ ⁣⁣⁣⁣⁠⠀ #podcasts #coachchelley #lifegoals #selfcare⁣⁣⁣⁣ #slayallday #podsincolor ⁣⁣⁣⁣⁣⁣⁠⠀ #successquotes #chitchat #podcastersofinstagram⁣⁠⠀ #dailyreminder #health #wellness #empoweringwomen #prayandslay⁣⁣⁣⁠⠀ #inspiration #motivationalmessage #wocpodcasts #women ⁣⁣⁣⁠⠀ #femaleempowerment #glowup #blackgirlmagic #blackgirlsrock #quoteoftheday⁣⁣⁣⁠⠀ #quotesaboutlife #quotestagram #iginspiration #transformation⁣⁣⁣⁠⠀ #instaquote #lifecoach

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coach_loumonico. Are you ready to make a change but feel stuck on what you’ll LOSE by m

Are you ready to make a change but feel stuck on what you’ll LOSE by making a change? Honesty me too! I’ve been battling myself for a long time and that inner voice, and protector, harshly reminds me of all my fears and everything thing I’ll lose. I appreciate this place because that fear helps me work through the emotion and mindset of change. Then this awesome thing happens when you start to make the shift to look at what you’ll GAIN from the change. (Hello awareness) This is where the magic happens because it shifts your energy and you start to see opportunities and possibilities from this new lens. On this gorgeous Monday where’s your mindset? Are you focused and lasered in on loss? Are you ready to shift to what you’ll gain? If so, have an open mind to explore it and search your heart. Don’t push it away because what you resist persists! This goes for every area of your life...diet, movement, family, career, spirituality, and relationships. Reply here and let me know if this resonated with you today. I know I’m going to journal a lot about what I’ll gain and see what comes up. It’s all about mindset! #mindsetcoach #lifecoach #powerofthemind #timetomakeshifthappen

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saraphelps_. You know, just in case 😂🍰💕

You know, just in case 😂🍰💕

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olenabezerra_coach. Hoje se comemora o Dia do Filho.

E deixo aqui, minha gratidão ao meu

Hoje se comemora o Dia do Filho. E deixo aqui, minha gratidão ao meu quarteto amado, pois através deles, meus quatro filhos, meus pedaços, que vivem fora do meu corpo, que aprendi, entendi muitas coisas. Foi a partir da maternidade que entendi o que é o amor, o incondicional. Foi também, depois de ser mãe que conheci a dor, a mais doída, e nem é aquela do parto. Filho é lição, na marra. Filho é a verdadeira benção. Filho nos faz ser uma pessoa melhor. Nos modifica completamente. Seja no comportamento, nas opiniões, na alimentação, nos gostos musicais, nas nossas certezas, enfim… em tudo. Você passa a olhar diferente para o mundo ao seu redor, sobre a ótica deles. É fantástico isso. Você tem motivos para levantar, tem que dar exemplos, tem que se antenar, tem que ser responsável com aquela pitada de loucura. Filho nos conecta com Deus, pois a partir da maternidade, nunca mais você deixa de por os joelhos no chão, orando muito, para a Proteção Divina, o guardar, o proteger, o abençoar. Você vê a dualidade do Universo, é mágico. Meus filhos são a minha parte mais vulnerável. E para mim, é aí que está o mais valioso, nessa relação. Eu vou do céu ao inferno, eu sou a luz e me deparo com minhas sombras, meus medos, minhas necessidades, entre tantas outras coisas. Sou doçura, viro fera. Ah.. Não mexam com meus filhos. É através deles que me ganham, e me perdem. Ter filho é se sentir a mais poderosa das pessoas, a mais abençoada e ao mesmo tempo a mais insignificante das pessoas, por ser tão pequena, tão impotente diante do que se tem vontade de fazer e não se pode, pois são eles que têm que fazer. Fazerem sua história, suas escolhas, suas vidas. Agradeço muito aos meus quatro filhos. E aproveito para pedir perdão se não consegui até aqui, ser a mãe que talvez eles quisessem. Mas tenham a certeza que sempre fiz o meu melhor, com todo o meu amor, pois eu decidi amar vocês, e é para sempre.

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upasnakaushik. Attitude is a choice. Happiness is a choice. Optimism is a choice. Kin

Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. . Choose wisely. . #choices #attitude #happiness #optimism #kindness #giving #respect #youalwayshaveachoice #maketherightchoice #chooseyourpath #defineyourself #choosewisely #life #love #motivation #motivationmonday #change #selfdevelopment #mindset #lifecoach #lovewhatido #lifeofacoach #goodreads #successcoach #successcoachupasna

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boomerglobal. It happens during each training session. That ‘aha’ moment. When a per

It happens during each training session. That ‘aha’ moment. When a person intimidated by #publicspeaking makes the determination to rise to the challenge and own their voice. It is in observing the power this newfound #freedom of choosing to be #fearless has on a person’s ability to attain their goals that begged the question: From a scientific perspective, what does it mean to be fearless? * “On a practical level being ‘fearless’ is interpreted by us to mean we have what it takes to embrace the discomfort of the challenge, extend ourselves outside of our preconceived notions and tackle the very agenda we fear,” explains #behavioralscientist, #lifecoach, #therapist, and former Wall Street #executive Sloan Bruan Lorenzini @sloanonparenting * Her advice on how to leverage fear and in the words of #BoomerGlobal Founder @CBoomerVazquez “Do you, your authentic you, fiercely and fearlessly!” at link in bio. #MondayMotivation #BeFearless

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cezarwaissel. O filme Poder Além da Vida conta da história de Dan Millman,  um atlet

O filme Poder Além da Vida conta da história de Dan Millman, um atleta de Ginástica Olímpica com um talento acima da média. . Que além de inúmeras habilidades e competências nos aparelhos de ginástica, possuía as suas limitações como todo ser humano. . Dan vivia em uma busca constante da perfeição, onde seu maior sonho era conquistar o ouro nas olimpíadas. . Porém em uma dada hora Millman sofreu um grave acidente de motocicleta que custaria a sua carreira como Ginasta. . Bom não vou contar todo o filme pois eu aconselho que você também o assista. . Eu gostaria de lhe chamar a atenção quanto a uma frase que foi repetidas vezes ditas durante o filme. “VIVA O AQUI E AGORA”. . Nossa mente tem a capacidade de ter milhões de pensamentos todos os dias, pensamos no que vai acontecer daqui a 5 minutos, em que irá acontecer amanhã, ou daqui 5 e 10 anos, não que planejamento e pensar no futuro não seja importante, mas sim a qualidade dos pensamentos. . No filme existia um personagem que era apelidado por Dan como Sócrates, que atuou como seu treinador, e lhe ensinou diversas técnicas para manter o foco e esvaziar a mente de tudo o que não importava naquele momento. . Millman vivia uma busca incessante pela tão sonhada medalha olímpica, mas se esquecia do mais importante.... . De que tudo acontece no tempo presente, nada adianta você viver com sua mente e seus pensamentos no futuro se você não der o seu melhor AGORA! . Esvazie a sua mente de coisas sem sentido e foque no que você está vivendo neste momento, pois tem muita coisa boa acontecendo a todo o momento, e talvez você esteja a beleza e as oportunidades da vida, por não estar presente mentalmente. . Não ancore a sua felicidade no destino, encontre a alegria na caminhada. . E VIVA O AQUI E AGORA!!!! . #Coaching #Coach #PNL #PropositodeVida #DescubrasuaMissao #Foco #Planejamento #Açao #MelhoriaContinua #Meta #ConquisteSeusObjetivos #atitude #autoconhecimento #carreira #empreededorismo #empreeder #empreendedor #lideranca #liderança #lifecoach #lifecoaching #metas #sucesso #igccoaching #desenvolvimentopessoal #mindset #motivacao

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dr.anamikachawhan. My source of #MondayMotivation 🌈 
Absolutely in love with this poetry

My source of #MondayMotivation 🌈 Absolutely in love with this poetry collection by @teneedwards 💟 Positivity, self love, motivation and acceptance are some of the themes of @walkwithwingsbook that kept me captivated throughout. The words of strength, encouragement and most of all empowerment is something that will definitely make me reach out to this one often!💫 . . . #iamshakti #womenempowerment #teneedwards #strong #womenpower #equality #walkwithwings #TransformationalLifeCoach #lifecoach #motivation #lifecoaching #inspiration #coaching #mindset #selflove #life #goals #success #meditation #selfcare #personaldevelopment #motivationalspeaker #mentalhealth #wellness #businesscoach #quotes #growth #positivity #happiness

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Olha o que recebi hoje Sempre fui apaixonado por buscar entender e ajudar pessoas, seja atravez do ministerio eclesiástico, ações e projetos sociais, através da arte, como lider e agora utilizando as ferramentas do coaching. Sempre gostei de ouvir, fazer perguntas e tentar descobrir o que estava por trás de cada comportamento e modo de viver das pessoas; niguem é o que é e ponto. Houve uma trajetória um antes de: Não comecei atendendo agora, e muitas das ferramentas ja utilizava, e obtinham resultados, mas agora uso de forma estruturada e tem sido ótimo. O amigo Maicom esta entre as 3 pessoas que atendi utilizando as ferramentas do Coaching. 📚📚📚💪 Ivan Rodrigues Graduado em Processos Gerênciais Pós-graduando em Mentoring e Couching voltado a gestão de pessoas.

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ℍ𝕒𝕡𝕡𝕚𝕟𝕖𝕤𝕤 𝕚𝕤 𝕒 𝕔𝕙𝕠𝕚𝕔𝕖! . You won't be happy with anything, i repeat anything unless you wish to be happy! Yes, everyone has problems in their lives. Who doesn't? Either you should CHANGE the situation that's bothering you or if you can't than just ACCEPT it. Let's make PEACE with our ownselves and find pleasure in little things. . This picture was taken in Malaysia, i was so mesmerized too see such a big glass of freshly squeezed 🍊 oranges with lots & lots of ice. . After roaming around in scorching heat, getting a glass of chilled drink can make you HAPPY, or all the luxuries in the world won't make you happy. The choice is always yours!. . . Follow @ali.m.shaykh . #travel #travelblogger #foodblogger #kualalumpur #centralmarket #malaysianfood #happiness #instapakistan #instadaily #igpakistan #pakistanblogger #lahoreblogger #lahore #karachi #islamabad #dawndotcom #pandayinfluencers #thechutneyblog #mondaymotivation #lifecoach #influencer

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