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djmsquared. Yes indeed! TONIGHT @ 6PM Tune in for an all new Mix Collection Live o

Yes indeed! TONIGHT @ 6PM Tune in for an all new Mix Collection Live only on @thecultureradio! Don’t miss it 🌎 All New Music from around the globe! #Msquared #DJMsquared #MixCollection #TheCultureRadio #MoodDesigner #Mood #NewMusic

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Christmas Countdown to 12 days🙊🎄 Some sweet sayings for your wife, girlfriend, or fiance❤️🥰 • • • #msquared #msquaredrehoboth #shoplocalde #shopsmall #wifey #loveyoumore #marriedlife #fiance #love #christmascountdown #christmasshopping

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neilshearer_photography. 🏋️‍♀️💪📸 - \"Be Your Own Hero\"⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is a quote we

🏋️‍♀️💪📸 - "Be Your Own Hero"⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a quote we live by at @m_squared_fitness, its written on the wall and is the first things you see when you come into the box. And @mmsaville as box owner and head coach makes sure everyone remembers it by being an amazing example to everyone who joins or visits.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I shot these project assets for @activitsnutrition over the summer, but have only just been able to release them, that just how it goes sometimes. But these images represent, in my opinion, the strongest Crossfit work I've ever shot. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ With clear goals for the brand and superb art direction for @elementsbrandmanagement these photos were great fun to shoot. And getting to work with my two favourite models @mmsvaille and @js4v and shoot @m_squared_fitness is just a huge bonus. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Everything about these images was carefully chosen, lighting, styling, and the use of negative space played a big part in my decisions when planning for the shoot, and they all came together perfectly to make for a happy client with a great set of images. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'll be sharing more of these images over the next few days as well as the video we shot for the project...⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beyourownhero #snatch weightlifting #activits #crossfit #msquared #keepitneil #functionalfitness #crossfitnutrition #boxlife #workout #prowler #advertisingphotography #crossfitlife #daretocreate #heretocreate #portrait #instasports #instaengland #teampentax #mmosforthewin #pentax645z #elinchrom

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I’m SO grateful for this girl! My bestie since we were 5 was hiding out for 2 days before the proposal so I wouldn’t know she was there. She then spent the weekend with her mom and mine planning an amazing engagement party. It wouldn’t have been the same without her! I’m learning so much in this season what my priorities are, and true friends are DEF one of them! This girl’s a lifer haha. Sappy post done! 👯‍♀️ #MSquared @madison.moore

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13 Days til Christmas‼️ Still need that White Elephant gift?? 🐘Here’s some fun ideas for ya! 🎄🙈 • • • #msquared #msquaredrehoboth #shoplocalde #whiteelephantgift #whiteelephant #holidayseason #gifts #shopping #tistheseason

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14 Days til Christmas & you can never go wrong with a nice frame filled with a beautiful picture of you & your loved one & a fun pair of socks!🎄🛍 🧦 • • • #msquared #msquaredrehoboth #shoplocalde #christmasgifts #pictureframes #socks #blueqsocks #giftideas #giftsforher #giftsforhim

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neilshearer_photography. 🏋️‍♀️💪📸 - \"The best things come to those who... Get off their ass a

🏋️‍♀️💪📸 - "The best things come to those who... Get off their ass and work hard"⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I shot these project assets for @activitsnutrition over the summer, but have only just been able to release them, that just how it goes sometimes. But these images represent, in my opinion, the strongest Crossfit work I've ever shot. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ With clear goals for the brand and superb art direction for @elementsbrandmanagement these photos were great fun to shoot. And getting to work with my two favourite models @mmsvaille and @js4v and shoot @msquaredfitness is just a huge bonus. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Everything about these images was carefully chosen, lighting, styling, and the use of negative space played a big part in my decisions when planning for the shoot, and they all came together perfectly to make for a happy client with a great set of images. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'll be sharing more of these images over the next few days as well as the video we shot for the project...⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beyourownhero #activits #crossfit #msquared #keepitneil #functionalfitness #crossfitnutrition #boxlife #workout #prowler #advertisingphotography #crossfitlife #daretocreate #heretocreate #portrait #instasports #instaengland #teampentax #mmosforthewin #pentax645z #elinchrom

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☁️ Cloud 9 ☁️ Home of the sticky greens. Always nothing but 🔥 *NEW DROP COMING SOON* @msquaremovement #msquared #movementog #nothingbutfire #arcadia #626 #sgv #comeandgetit #weed #stickyicky #indica #heavy #slapmeonmyass

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I been legit kicking shit since before 1996. Thats over 20 years. Get in the ring with me and you'll feel it. They used to call me B52! Cause I'll drop my axe kick right on your head like a bomb 💣! BOOM! Thank you and honor to @mastergoodwin #mook #moneymook #mookmassacre #msquared #m2 #m² #mooktheBTSG #theBTSG #BTSG #b52 #bowtiestandupguy #teamkick #slimbuttough #leanmeanmachine #taekwondo

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15 Days til Christmas & 100% chance of wine that day 🥂🍾 🎄 to cheers with spending time with the ones you love!💕 • • • #msquared #msquaredrehoboth #happyalcaholidays #wino #emojiflask #beerpressure #dogbeers

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m_squared_fitness. ▪️CrossFit for Christmas!▪️
Treat yourself or a loved one to a HALF PR

▪️CrossFit for Christmas!▪️ Treat yourself or a loved one to a HALF PRICE month of unlimited membership at M Squared Fitness! 🙌🏼 What better gift for someone who wants to try CrossFit? . Why wait until January, get started now! The atmosphere in the gym is even better around Christmas too! 🙌🏼😊🎄 . To sign up, visit our website and go to the membership tab. Link in bio. 👌🏻 . #ChristmasOffer #HalfPrice #TreatYourself #BuySomeoneCrossFitForChristmas #Sale #CrossFit #Fitness #Fun #Gym #GymLife #Lifestyle #Family #Squad #SquadGoals #Team #Community #FitFam #Manchester #MSquaredFitness #MSquared #BeYourOwnHero

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16 Days til Christmas, but how many until your office party? Make the whole office laugh with these desk signs & ba-ha-mugs! 🎄🤪 • • • #msquared #msquaredrehoboth #shoplocal #merrychristmas #officeparty #workrelated #funny #aboutfacedesigns

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point_moot. Scattered Order: Comfort (1988) / A Compilation 1981-1987 #nowplaying

Scattered Order: Comfort (1988) / A Compilation 1981-1987 #nowplaying #vinyl #straya #msquared one album of (then) new things, one album of (then and now) old things.

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