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Don’t have much to say other than it’s been the most Monday-est of all Monday’s 🙈 BUT I hiked through an overgrown field, almost stepped on a [very large] snake, and managed to take this picture by the water yesterday. So at least the weekend was thoroughly enjoyed outdoors.

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I couldn’t help but dance to the music!....Yeah- that was it! 😂. After a magnificent class with @alicramer (who is a newly published author btw!! 🙌🏼🥳) I did manage to balance at the end. Day 1️⃣6️⃣ of #LevelRebel with @cyogalife ➡️ #Goraksasana 💥🌸 Modifications: @yogawithaislinn & @katydoesyoga 😍 #yogachallenge #poseoftheday #funkyyoga #igyoga #bind #lotus #yogainspiration #padmasana #yogafam #balance #yogafit #yogalove #yogateacher #yogastrong #myyogalife #yogadaily #yogapants by @liquidoactive #yogaover50 #yogagirl #practice #nycyoga #yoganyc #njyoga #keeppracticing 🧘🏻‍♀️✌🏼

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hathaheart. Haha! Come to yoga you’ll feel better afterwards. I’m teaching tonight

Haha! Come to yoga you’ll feel better afterwards. I’m teaching tonight at 8pm at L.A. Fitness on Babcock. I’ll be there again tomorrow at 9:45am. Hope to see you there.

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Follow your world 🌎 and your whimsy 🥴 . . . Choose love ❤️ every time over fear 🙀 . . . I absolutely have a lot of fear in posting my dances online but I’m choosing love ♥️ today. Choosing to share my love of dancing with you. Thank you @benmorrisdance for sharing this lovely 😊 time with me. . . . #myyogalife #mydancinglife #showup #chooselove #alwayslearning #loveoverfear #alwaysgrateful #westcoastswing #whimsical

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It was bring your dog to work day. ⁣🐷 Put him on your desk and annoy him with your camera for 15 minutes instead of doing work...⁣ ⁣ We didn’t get a ton done today. But coming off of three days being sick, I’d say we did enough. Got in a 5:30am workout, finished the most pressing items on the to do list, AND fit in a shower. 🙏🏼 We’re happy with that...⁣ ⁣ Someone asked me the other day why I wake up so early to workout when i work for myself and have the flexibility to workout whenever i want during the day (not entirely true btw lol). ⁣🙃 ⁣ My answer: MOMENTUM. When i get moving first thing in the morning it makes for a better day. It gets my creative juices flowing and it’s one less thing to take up space in my mind as the day progresses. I did it when i worked my corporate job, and i still do it now that i work for myself. It’s a habit.💯⁣ ⁣ I read this book years ago called “Better than Before: Mastering the Habits of Our Everyday Lives”. ⁣ ⁣ @gretchenrubin said:⁣ “We won’t make ourselves more creative and productive by copying other people’s habits, even the habits of geniuses; we must know our own nature, and what habits serve us best.”⁣ ⁣ This book opened my eyes to a lot - mostly how important it was to get to know myself and what things make me feel/be/do my best. ⁣⚡️ Then choose to do those every single day..until eventually, i don’t have to chose anymore because it’s second nature. It becomes a habit. ⁣ ⁣ Life changing shit, friends. Recommend reading the book if you’re into productivity and habits and other nerdy stuff like that. 🤓⁣ ⁣ Don’t make me nerd out alone - what would you say are your best habits?👇🏼👇🏼⁣ ⁣ #habits #successhabits #changeyourhabits

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natashashtanga. “Hay cero misticismos en el Yoga. No se puede creer en el universo. No

“Hay cero misticismos en el Yoga. No se puede creer en el universo. No se puede creer en la energía. No son creencias. Están ahí, como tú estás aquí. No es magia, son hechos. Nada de esto te cambia la vida. Cambias tú a través de poner en práctica un método sistematizado desde hace miles de años, que tiene como finalidad la liberación de la carga simbólica que acarreamos y acumulamos de nuestro día a día, durante toda la vida. Esto se hace a través de la práctica física y mental, para crear unos patrones de comportamiento y pensamiento tan sólidos como saludables, que mediante el hábito simplifiquen nuestra existencia al fin de experimentar lo que no podemos explicar de una forma racional. Un sistema focalizado en la introspección y reflexión como seres humanos egocéntricos y desarraigados, que permite remover y recuperar de alguna forma, no siempre agradable, la condición más pura de ser. Es una pena que algo que está al alcance de todos y para nuestro disfrute y beneficio se quiera mitificar. Nada de todo esto es denso, de verdad.” . By @mimialbero . . . #practiceandalliscoming #practiceeveryday #practiceyogachangeyourworld #onebreathatatime #progressnotperfection #inspiredyogis #instayogi #instafitmom #myyogalife #yogamoms #practicemakesprogress #yoginiofinstagram #onebreathatatime

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El amor no es algo natural, requiere disciplina, concentración, paciencia, fe y la derrota del narcisismo. No es un sentimiento, es una práctica. Erich Fromm ... Practica y todo llega, el amor también. ... Play Time retrasado / día 15 de #levelrebel con @cyogalife variaciones de #garudasana 🦅 el rey de las aves, símbolo del cielo, el sol, nacimiento y libertad, enemigo de la muerte y del inframundo (representado por la 🐍) , su cuerpo es la mitad de un hombre hermoso que en su interior porta los sonidos de los mantras védicos, la otra mitad es de una magestosa ave.🦅 Los occidentales para símplificar las cosas sólo la llamamos #eaglepose 😅 ... Que la rueda del dharma siga girando, para todos luz, para todos todo, infinito metta 🙏🏽💙 ... Próximos entrenamientos 5-6 Oct Retreat COL🇨🇴 14Oct - 16Nov YTT 200hrs CR🇨🇷 06Ene - 08Feb YTT 200hrs VEN🇻🇪 España 🇪🇸 en el radar 1Trim 2020 Call me now!!! 😅 ... #yoga #Yogi #Vinyasa #YogaFlow #YogaEveryDamnDay #YogaLife #Asana #YogaChallenge #Flexibility #PracticeDaily #Pranayama #Meditation #BendDontBreak #MyYogaLife #SelfPractice #yogahealing #handstands #yogacostarica #yogacolombia #yogamexico #yogaespaña #yogavenezuela

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morning tea + stretches🌷 not a bad view to wake up to⛅️🌷 jack johnson~ angel✨

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yoga_at_coffeeshop. 10月1日(火曜日)
Yoga studio CHEEKS.
openします。
.
この度、openにあたり、
*studioの制作費。
*

10月1日(火曜日) Yoga studio CHEEKS. openします。 . この度、openにあたり、 *studioの制作費。 *studioの維持費。運営費。 *消費税の増税。 *スタッフの皆様のご協力。 *今まで学んできた私自身や先生方のご経験。 *私ごとですが、新たな資格取得中。 などにより、料金の改正を致します。 . *One-drop¥2,000 . . (チケット製作中です。チケット割引き制度を致します。) . ただ今、オープニングキャンペーン価格にて *One-drop ¥1,500 とさせて頂きます。 . 皆様のご理解をどうぞ宜しくお願いします☺️🙏✨✨

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trina_kavanagh_fit. Time for another#MindsetResetMondays post with the lovely @sun_city_yo

Time for #MindsetResetMondays post with the lovely @sun_city_yogi and my wonderful yogi buddy @annhara226 tagged me too 😁! Of course it’s now Tuesday and I posting as per usual 🙈! Can I ever do anything on time anymore 😂! How To Play: *Take a moment to pause, chill, breathe, reset, recharge, meditate etc... *Capture it *Tag @sun_city_yogi *Use the hashtags #MindsetResetMondays #StopDropAndBreathe *Tag some friends to play along Let's all get a little #Zen and rock this week!! . . . . . #yogaaddict #yogafitness #yoga #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #igyoga #asana #yogapose #yogagirl #yogisofinstagram #yogafit #yogainspiration #fitness #downwarddog #revolveddownwardfacingdog #revolveddownwarddog #outdooryoga

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yoga.teacher.resource. If you struggle with making your home practice a priority, you are not

If you struggle with making your home practice a priority, you are not alone. This is one of the most common challenges for yoga teachers. Listen to Ep 70 of the podcast for 5 Steps to (Re)claim your personal practice⁠ .⁠ .⁠ .⁠ .⁠ #yogateacherresource #yogainspiration #yogaeverydamnday #yogadaily #yogaeverywhere #yogapractice #myyogalife #yogini #yogajourney #shareyoga #liveyouryoga #yogaoffthemat #thisisyoga #yogalove #yogateacher⁠ #teachertraining #yogaheals #yogateacherlife #yogateachers #teachingyoga #yogateacherinspiration #yogaclasstheme #yogaanytime #movementtherapy #selfcare #yogapodcast #yogateacherpodcast #yogabiz #yogabusiness

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yukaly_fever_yoga. ヨガフェス行ってきましたー。
会いたかったアシュタンガヨガのケン先生!とても素敵な方です。パワーいただきました!
そして、スタジオヨギーよリ

ヨガフェス行ってきましたー。 会いたかったアシュタンガヨガのケン先生!とても素敵な方です。パワーいただきました! そして、スタジオヨギーよリー先生。 素敵なヨガ体験🧘‍♀️感謝です。 いろいろ勉強になります。 自分のレッスンに活かせるよう頑張ります!! #ヨガフェス#パシフィコ横浜 #ryt200 #ヨガ友 # #アラフォーライフ #アラフィフ #美活 #yoga #yogagirl #yogalife #myyogalife #メリハリボディ #ケンハラクマ #ケンハラクマのアシュタンガヨガ

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kuri369. ヨガフェス行ってきましたー。
会いたかったアシュタンガヨガのケン先生!とても素敵な方です。パワーいただきました!
そして、スタジオヨギーよリ

ヨガフェス行ってきましたー。 会いたかったアシュタンガヨガのケン先生!とても素敵な方です。パワーいただきました! そして、スタジオヨギーよリー先生。 素敵なヨガ体験🧘‍♀️感謝です。 いろいろ勉強になります。 自分のレッスンに活かせるよう頑張ります!! #ヨガフェス#パシフィコ横浜 #ryt200 #ヨガ友 # #アラフォーライフ #アラフィフ #美活 #yoga #yogagirl #yogalife #myyogalife #メリハリボディ #ケンハラクマ #ケンハラクマのアシュタンガヨガ

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moore_to_achieve. Joining in again this week on one of my favourite hashtags. I need to

Joining in again this week on one of my favourite hashtags. I need to find a lot of calm and rest over the next few days. . . Here's today's pose for #MindsetResetMondays with @sun_city_yogi . Take a few minutes today to: #breathe #relax #meditate #reset . . How To Play: *Take a moment to pause, chill, breathe, reset, recharge, meditate etc... *Capture it *Tag @sun_city_yogi *Use the hashtags #MindsetResetMondays #StopDropAndBreathe *Tag some friends to play along Let's all get a little #Zen and rock this week!! . . . . #yogaaddict #yogafitness #yoga #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #igyoga #asana #igfitness #yogapose #yogagirl #yogisofinstagram #yogafit #yogainspiration #fitness #fitmom

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@madystroth: “Nature is a constant. No matter what you’re going through, it’s still there. The grass is still growing. The deer are still walking around. It’s just so nice to step away!” I wanted to do this yoga retreat to help inspire women to let go, relax and find a piece of themselves that’s been missing. Strangely, I feel like they did this for me. When you take time for yourself {Girllll, GIVE YOURSELF MORE TIME}, that’s when the real inspiration flows freely! It’s easy to get caught up in the hustle and bustle of the world and owning your own biz, but being in nature, toes in the grass has brought me back to a calm space! Each of these women has taught me something on this trip, whether they know it or not. And I will forever be grateful!!

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Nothing makes me more happier than teaching classes and sharing my energy with nice people.. All sorted for tomorrow... Yoga is back in business 😻💓 Tuesday 8.15pm Sunday 09.00am Book online.. just 10 spaces available #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste #namastayinbed #meditation #mensyoga #mindbodygram #motivation #morningpractice #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #strongyogi #strength

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eatliftrunyoga. This morning, while I watched the sun rise over the harbor, I decided

This morning, while I watched the sun rise over the harbor, I decided that, for each morning this week, I'm going to think of, then say aloud, 3 things I'm grateful for. . Why say them aloud? . Speak it into existence. . This morning's was: . 1. I'm grateful to have a job, so that I can provide for my family. . 2. I'm grateful to be rounding out another year with my summer clients, because they're like family. . 3. I'm grateful to be able to have a moment to stop, and take in that gorgeous sunrise is such a beautiful place. . Will you join me? Not just for #UpsidedownMonday's but in naming 3 things, each day of this week, that you're grateful for?

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yoga_mum1. Week 3 of #AshtangaMondays and this was right after my Mysore class to

Week 3 of #AshtangaMondays and this was right after my Mysore class today 😜 #upavisthakonasana is really my nemesis... 🙈 I’m happy that I finally can reach around my feet in a wide legged forward fold...!! 🤪 It feels much better in #upavisthakonasanab 🤗 #practicenotperfection . . Schedule for September(pic or vid): Monday 2th - Garbha Pindasana and Kukkutasana 🍁 Monday 9th - Baddha Konasana 🍁 Monday 16th - Upavistha Konasana 🍁 Monday 23d - Supta Konasana Monday 30th - intermediate series - Laghuvajrasana or any pose from primary series . Hosted by: @ashtangamondays @sirisyoga @lottasebzdayoga @davidrobsonyoga . Gracious sponsors ♥️ @runandrelax @omstarsofficial @kinoyoga @liforme ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #yogaschool #ashtangayoga #ashtangalover #yogamum #myyogalife #myyogajourney #yogainspiration #yogaathome #yogamakesmesmile #yogamakesmestrong #ashtanga #primaryseries #yogakitten

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Manifesting my dreams and minding my business. ✨⚡️✨⁣ ⁣ ⁣ Happy Monday! I’ll be teaching a spicy Power Flow tonight at @thesixseattle || 5:30pm || dm me for a guest pass! ⁣ ⁣ ⁣ 📷| @patrikbangleportraits

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