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🏃🏻‍♂️New blog post on the best way to do hill sprints - link in bio⁣ ⁣ Just found this video from several years ago. Millie was not a big fan of hill sprints 😂She wouldn’t run the steep hill with me for more than a couple reps so this was her hill. I don’t blame her for not liking them. They’re brutal but effective. They’ve been around for decades, with good reason.⁣ ⁣ Check out the post in my bio for the most effective hill sprint workout I’ve found. Simple doesn’t mean easy. ⁣ ⁣ ⁣ ⁣ ⁣ #bluelinefit #puppiesofinstagram #nashvillefitness #firefitness #police #powerlifting #hillsprints #tacticalfitness #pausesquat #hillsprint #barbelltraining #policeacademy #fitpolice #nashvillefitness #nashvillegyms #policeofficer #firstresponder #nashvillelifestyle #fitnessnashville #nashvillepersonaltrainer #militaryfitness #nashvilletennessee #musiccity #musiccityfitness #musiccityfit #fitforduty #bluelinebeasts

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pomeranian_kapten. Day 1354 of taking shit from hooman😒😤 @pomeranian_kapten  #kapten#po

Day 1354 of taking shit from hooman😒😤 @pomeranian_kapten #dogstagram

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kiara_the_dogess. Hooman .. cut it out .. I a doggo🐕  not a sheepo 🐑 🙄🙄
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Hooman .. cut it out .. I a doggo🐕 not a sheepo 🐑 🙄🙄 .. .. .. .. .. .. .. .. .. #puppylife

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🏃🏻‍♂️New blog post on the best way to do hill sprints - link in bio⁣ ⁣ Just found this video from several years ago. Millie was not a big fan of hill sprints 😂She wouldn’t run the steep hill with me for more than a couple reps so this was her hill. I don’t blame her for not liking them. They’re brutal but effective. They’ve been around for decades, with good reason.⁣ ⁣ Check out the post in my bio for the most effective hill sprint workout I’ve found. Simple doesn’t mean easy. ⁣ ⁣ ⁣ ⁣ ⁣ #bluelinefit #puppiesofinstagram #nashvillefitness #firefitness #police #powerlifting #hillsprints #tacticalfitness #pausesquat #hillsprint #barbelltraining #policeacademy #fitpolice #nashvillefitness #nashvillegyms #policeofficer #firstresponder #nashvillelifestyle #fitnessnashville #nashvillepersonaltrainer #militaryfitness #nashvilletennessee #musiccity #musiccityfitness #musiccityfit #fitforduty #bluelinebeasts

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This loving girl is our Woman Crush Wednesday! We love your kisses Riley and your playful personality 😍❤️🥰🐶 ⠀⠀⠀⠀⠀⠀⠀⠀⠀

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thedood.ali. Hey, Doods! I’m trying some new foods to figure out which one my body

Hey, Doods! I’m trying some new foods to figure out which one my body and I like best. So far, it’s going well, but I think my mom isn’t a fan of my smelly farts 🙄 Otherwise, ya boy is excited about this beautiful 80 degree weather and going on car rides so my hair can blow in the wind. Wyd? • #dog #pup #Puppy #GoldenDoodle #Doodle #goldendoodlesofinstagram #goldendoodlepuppy #Doodles #puppiesofinstagram #dogsofinstagram #Woof #Lazy #Tired #SleepyPuppy #inLove #FurBaby #Furry #goldendoodles #ThrowbackThursday #PuppyLife #Momager #goldendoodlepuppy #GoldenDoodleF1 #Vet #GoodBoy

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I have 10 available puppies for sale. This weekend I am letting people pick their puppy and give a $300 or more deposit for them. If you are interested than let me know and also buy a special collar so you know which puppy is yours. #occraigslist #dogs #doberman #puppies #puppy #sale #puppiesofinstagram #anaheim #orangecounty #stanton #buenapark #oc #irvine #irvinecalifornia #anaheimcalifornia

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I have 10 available puppies for sale. This weekend I am letting people pick their puppy and give a $300 or more deposit for them. If you are interested than let me know and also buy a special collar so you know which puppy is yours. #occraigslist #dogs #doberman #puppies #puppy #sale #puppiesofinstagram #anaheim #orangecounty #stanton #buenapark #oc #irvine #irvinecalifornia #anaheimcalifornia

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My moms birthday is a week away!!! Idk what to get her....probs just kisses 🐶❤️ #dogsofinstagram #puppiesofinstagram #adoptdontshop #puppylove

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allamericanmaligator. Exercising a lot of self control around these @rawfeedingmiami rabbit

Exercising a lot of self control around these @rawfeedingmiami rabbit heads.

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oli.the.malshi. i’m sad summer is almost over ☀️

i’m sad summer is almost over ☀️

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sheepadoodleshep. I love going to see my friends at @jenfieldsgrooming !! I used to be s

I love going to see my friends at @jenfieldsgrooming !! I used to be so scared of getting my hair cut, but Jen makes it SO FUN, and now I love to go!! Look how handsome I look!

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First name Falcor. Middle name Chomp. Last name Chomp. 🥓

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mittenmademabelthefrenchie. Practicing my runway walk 👠🐾 #struttingmystuff #heythere

Practicing my runway walk 👠🐾 #struttingmystuff #heythere

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