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Lean into what terrifies you about exposing all of your layers. Receive the fruit that grows there with a wide open mouth. ⠀ Feel too much. Show too much. Say too much. BE too much. ⠀ Stop running from your higher form. Stop running from what’s required of you. ⠀ Run TO it, not from it. Run straight fucking into it. Do it scared. ⠀ You will never be ready. Do it anyway. ⠀ This is expansion. This is union. ⠀ This is you, and this is me, finally getting it right. xo

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beccarusinko. In a poll by Verywell Mind, over half of respondents acknowledged feel

In a poll by Verywell Mind, over half of respondents acknowledged feeling lonely during the holiday season, and according to Psychology Today, these feelings are normal even with a calendar full of social activities. Take a look at what you have coming up - is there enough quality time planned? If not, can you weave some in before the schedule gets any crazier? Honestly - quality time is the gift I crave the most as an introvert in a busy world. Can you relate? What meaningful moments do you hope to make time for this season??

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Our first run of Planners have officially sold out. BUT, no need to worry, the second round of preorders will be arriving mid-December! 🎉 Pre order your 2020 planner now! Link in bio

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spokenwellness. Let’s talk about: ALONE TIME ✨
•
•
What does it mean to be by yourself

Let’s talk about: ALONE TIME ✨ • • What does it mean to be by yourself? Is this something that is positive or negative? • • Well, as talked about in this video (and my Instagram story), alone time is actually VERY beneficial to our well being. I’m sure you’ve experienced moments where you’ve came up with so many brilliant and even positive ideas when away from other people. • • You see when we are alone, we are free from distraction. We are free from peer pressure, and we are able to make our own decisions. • • HOWEVER, so many people fear being alone. They fear this idea of not having others around. • • With the new year coming, I’m sure we all have goals. But, keep in mind, the only way to achieving these goals for the LONG RUN, is to have a plan. And that plan, which derives from focus, is cultivated from....you’re alone time! • • So if you’re someone who is struggling in this area, no worries! I will soon release a “self investment series” where I provide information helping you to become: -More comfortable with your own space. -More determined to increase productivity within in that space on a consistent basis. -More proactive in planning and implementing those desired goals, which will increase your quality of living.

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authentically.affirmed. Always willing to invite more people to the party.

Making sure no one

Always willing to invite more people to the party. Making sure no one gets left out. Expanding the circle wider. Thinking of the things that would make someone feel welcome and a part of the group. These are just a few of the ways that INCLUDERS impact the world around them in a beautiful way and I am thankful they do! They are gracious hosts, always aware of how to make someone feel comfortable and included. How has an INCLUDER in your life demonstrated this unique talent? #strengthsfinder #strengthsfindercoach #lifecoach #purposefullife #gratefulforstrengths #includer #leavenooneout #makeeveryonewelcome #authenticallyaffirmed #bewhoyouaremeanttobe #beyou #authentic

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psychicmediumjackieronco. Preparing for an interactive Mediumship Online course 👌💓🔥💯 Good vi

Preparing for an interactive Mediumship Online course 👌💓🔥💯 Good vibes in my office as I prepare to connect with the Spirit world #mediumshipclass #spiritualcommunity #staugustineflorida #médium #happinesswithin #happinessalways #purposefullife #purposefilledlife #worldgolfvillage #psychictherapist #psychicmediumevents

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buildyourvisionpod. We live in a world that operates in systems, but we serve a God that w

We live in a world that operates in systems, but we serve a God that works in seasons. ⁣ ⁣ The seasons of your JOURNEY:⁣ 1. Preparation ⁣ 2. Positioning ⁣ 3. Practice⁣ 4. Performance⁣ ⁣ What season are you in?⁣ ⁣ #creativeprocess #creativebiz #productive #resourceful #creative #visionary_creatives #bevisionary #soulpurpose #purposeful #purposeoflife #liveyourpurpose #purposefullife #objective #aspiration #visioning #manifestationbabe #emergence #leadershipcoaching #leaderscreateleaders #leadersarereaders #lifecoachingtips #coachinglifestyle #executivecoaching⁣

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cocoplanmylife. Our beliefs shape our reality. What you believe influences how you thi

Our beliefs shape our reality. What you believe influences how you think, make decisions and how you feel. We have the power to challenge the beliefs that are no longer serving us and reinforce the beliefs that we want to keep! _ What do you need to remind yourself of today? Maybe it's that YOU CAN DO IT, or YOU DESERVE LOVE, or YOU ARE STRONG. Notice how when you start to believe this, your thoughts about yourself and the world will change! _ What empowering beliefs can you remind yourself of today? _ #successdiaries #successmentor #successsecrets #purposeful #purposecoach #purposefullife #personaldevelopmenttime #personaldevelopmentcoach #personaldevelopmentcoaching #personaldevelopmentpodcast #personaldevelopmentjunkie #peopleofcolor #blackpodcasts #blackpodcasters #blackbusinessowners #blackbusinessmatters #blackbusinessdirectory #blackbusinesswoman #marriedmybestfriend

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themillertimepodcast. We wanted to ground you all in getting a personal look at who we are a

We wanted to ground you all in getting a personal look at who we are as a Black, Christian, Married, Millennial, Business-Owning Couple. Future episodes will touch on a several topics which will bring more of our identities to light. What do you think of this week's episode? _ #successdiaries #successmentor #successsecrets #purposeful #purposecoach #purposefullife #personaldevelopmenttime #personaldevelopmentcoach #personaldevelopmentcoaching #personaldevelopmentpodcast #personaldevelopmentjunkie #peopleofcolor #blackpodcasts #blackpodcasters #blackbusinessowners #blackbusinessmatters #blackbusinessdirectory #blackbusinesswoman #marriedmybestfriend

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benevolence.la. You don’t have to wait until #GivingTuesday to give back 🤗
Giving sho

You don’t have to wait until #GivingTuesday to give back 🤗 Giving should be a part of your every day life; whether it’s a donation or giving a smile to someone in need... live your life with the best of intentions. . . We’ve added a few new items to our “Chain of Hope” collection now benefiting @hope_intl 🖤 . . Help us give back this season and every day to help fight poverty around the world 🌎

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“My vision for 2020; I really want to elevate. I want to increase my relationship, my level of intimacy with God; in all aspects. From my personal and spiritual life to my career. I am a teacher. I teach 7th grade math. I even want my representation in school to be that of Christ. I want my students and coworkers to know automatically “Oh, there’s something different about her.” I want to represent Christ in the workplace, despite the stress. All my educators know it can be very stressful. I just want to take it to the next level.” - What’s your vision for 2020? Share yours below. - #elevate

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cccinfoorg. We had the opportunity to sit down with Nafeezah Wallace and hear what

We had the opportunity to sit down with Nafeezah Wallace and hear what her vision for 2020 is. - What’s yours? - • • • • • • #vision #vision2020 #2020vision #discernment #faith #dance #beencouraged #works #christianliving #purposefullife #isaiah60 #2020 #2020goals #goals #christian #christianwoman #educator #education #elevation #decisions #optimistic #myccc #myvision #visionboard #lifegoals #imageofgod #elevate

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Say it with me.⁣ ⁣ A daily trust exercise wrapped up in a personal mantra.⁣ ⁣ Good things happen in the space we create for them.⁣ ⁣ Stay tuned tomorrow for a big LIVE announcement from me. ⁣ ⁣ #accesibility text off white background. Bold peach text says "good things are coming" 10times to fill the square. #risingtidesociety #trustyourself #trustingyourself #purposefullife #soulcalling #loveisallaroundus #creativepreneurs #womenwholead #creativebusinesses #bossbabestribe #calledtobeacreative #inspirationfound #createsomethingbeautiful #soulglow #perfectisboring #positivepower #selflovetips #changethewayyouthink #vibrantliving #vibrantlife #soulwisdom #theverydayproject #feelyourfeelings #selfvalue #bosswomenmindset #anewbeginning #goodthingsarecoming #itstimetoshine #haveconfidence

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otownbabywearers. Did you know that we are also a support group? Even if you have your c

Did you know that we are also a support group? Even if you have your carriers all figured out, come find connection, commonality, and awesome differences! #Repost @yarrowtherapy with @get_repost ・・・ There is danger in low social connection. •Worse for your health than smoking, high blood pressure or obesity. •Higher inflammation start the cellular level. •Higher susceptibility to anxiety and depression. •Slower recovery from disease •Increased antisocial behavior and violence. •Increase of suicidal behaviors. I often preach you don’t have to “earn therapy.” Meaning you don’t have to wait until you feel like you have hit rock bottom. Help isn’t a last resort regardless of what you are facing. ...... Information source http://www.psychologytoday.com/us/blog/feeling-it/2018/connect-thrive #lonelinesssucks #lonelinessepidemic #buildingconnection #emotionalconnection #rejectionhurts #mamacontent #purposefulmotherhood #purposefullife #emotionalwellnessmatters #emotionalwellnesscoach #itsoktonotbeok #overcomingmentalillness #endthestigmaofmentalhealth #utahmomstruggles #utahvalleymoms #wasatchfrontmoms #utahtherapist #therapyformoms #emotionalcoaching #lifecoachingformoms #mamatherapy #mamatomama #mamatomamasupport

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Eat pasta 🍝 run 🏃‍♀️ fasta! 🥰🇮🇹 @pecorino_restaurant. Had the best time creating personal Branding, web design and SEO goodness for the sweetest Chef on the planet! “Google Italian restaurant Brentwood” and make it a date night to say hello to Chef Raffaele @pecorino_restaurant be sure and ask about his new vegan, vegetarian 🌱 and pescatarian menu items. Omg! Your tastebuds will never be the same. .... PS... I hope you get to meet Monique! Most amazing women ever! Photos by @starlas_la @socialmedia52la Always love collaborating with this super-talent ––––––––––––––––––––––––––––––––––––––––– follow the fun @bigstarproductiongroup ––––––––––––––––––––––––––––––––––––––––– #personalbranding #bigstarproductiongroup #beckyrickett #brandambassador #purposefulliving #purposefullife #purposefuldesign #rebranding #corporatebranding #creativityeveryday #creativeagency #solopreneurs #girlbosslife #creativeboutique #designerboutique #marketingagency #googleanalytics #italianrestaurant

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kevin__meeks. You were born to solve “A” problem in this world 🌍 according to your

You were born to solve “A” problem in this world 🌍 according to your gift and expertise.... #gifting #expertise #knowledge #purposefullife #ifnothingchangesnothingchanges #problemsolver

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As women, we can be our own worst enemy. It is so easy to focus on our weaknesses, without realizing and acknowledging that they have a purpose in our lives just as much as our strengths do. How are you using your unique set of strengths to guide you to walking in your purpose? #hipwomen #becoming #innerstrength #selfdiscovery #selfawareness #soulwork #innerhealing #healfromwithin #growthroughwhatyougothrough #inspiredaction #liveintentionally #purposefullife #makeaplan #getoutofyourownway #liveonpurpose #dreamonpurpose #generationalcursebreaker

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legacyshand. Good morning and Happy Tuesday Instagram Nation! ---
When you find a h

Good morning and Happy Tuesday Instagram Nation! --- When you find a health and wellness solution that is scientifically validated and can improve lives for the better, all that matters is paying it forward and linking arms with others who are committed to leave a lasting impact on the world for all the right reasons? Are YOU that individual? If so you can DM me or connect through FB messenger Lol LOVE connecting with like minded individuals. 🙂✌🏾 --- #TransformationTuesday #LiveOutYourDreams #GratitudeIsMyStrength #gratidude #providevalue #mindset #millionairemind #purposefullife #buildyourdreams #buildyourlegacy #livefree #liveauthentic #liveyourbestlife #carpediem #sidehustle #BeTheChangeYouWantToSee #bestversionofyourself #bestversionofme #healthylifestyle #healthyattitude #healthymind #entrepeneurialmindset #entrepreneurship #entrepreneur #inspiration #LegacyMatters #positivevibes

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What you focus on grows—both good or bad. But how often are you focusing on the negative rather than the positive? It’s natural to notice what you don’t like. For instance, we will often leave a bad review more often than a good one or vent about a bad experience rather than talking about the good ones. ⠀ If you’re living in a negative headspace it’s time to rewire your brain 🧠 Make a point to focus on the positive, be aware of your self talk, set goals for the experiences and dreams you want to see fulfilled. If something isn’t working evaluate what AND why rather than complain about it. Evaluate what happens after you stay focused on the positive for a while. You might just be pleasantly surprised ✨ #dianecevallos

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welcome_heart. Hospitality is hard work but worth it all when you invite someone to y

Hospitality is hard work but worth it all when you invite someone to your table who needs an invitation to God’s table. Your invitation is what God loves best about the holidays. Invite Him to lead you, and then pass on His invitation. You can listen to today’s episode through the link in my profile or wherever you listen to podcasts!

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psychicaccess1. With challenge always comes growth. No matter what kind of problems we

With challenge always comes growth. No matter what kind of problems we experience here in human form, it doesn’t come close to touching who we are as Beings of Light. ~ Isadora, Psychic Access⁠ ⁠ Known as The Psychic's Psychic, since 1998, Isadora has read for thousands all over the world with her ability to see people at the Soul Level and clearly answer questions on a wide range of subjects, from relationship matters, business decisions, to past lives. You can find Isadora at PsychicAccess.com⁠ ⁠ #spiritualgrowth #soulgrowth #soulevolution #beingsoflight #spiritualbeings #overcomingobstacles #spiritualcourage #havefaith #youarespirit #trustyoursoul #divinebeing #divinepurpose #divinelifepurpose #youaredivine #lifepurpose #personalgrowth #higherawakening #higherconsciousness #highervibes #purposeoflife #spiritualawakening #highervibrations #purposefulliving #spiritualjourney #purposefullife #lifepath #purposeawakening #spiritualpurpose #spiritualchallenges #psychicaccess

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yetundeshorters. A whole lot of people may already know what PR is and why it’s importa

A whole lot of people may already know what PR is and why it’s important but I’m trying to reach out to those few entrepreneurs out there who for some reason do not find PR Important or feel like their business(es) have no need for a good PR. Press Play to find out why PR is IMPORTANT and how it can benefit you and your business. PS: Do you currently have a PR strategy in place or you’ve hired a PR Agency/Person to help with this ? _______ #yetundeshorters #miamicreatives #miamibusinessowners #pembrokepines #entrepreneursyoushouldknow #socialmediastrategist #personaldevelopmentcoach #thinkgrowprosper #purposefulpersonalbranding #personalbrandingtips #clienttestimonial #purposefullife #womeninspiringwomen #brandstrategy #blkcreative #selfempowerment #hustleandmotivate #selfinspiration #boosingup #goalgetters

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