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thisisderyacakar. Güne ne kadar çok şey sığdırırsam o kadar çok üretmiş olacağıma inanır

Güne ne kadar çok şey sığdırırsam o kadar çok üretmiş olacağıma inanırdım. Savsaklamak hiç bana göre değildi. Her şey planlı, düzenli ve titiz olmalıydı. Her zaman daha iyisini yapabilmeliydim. Kendimi gözlemlediğimde ise mükemmeliyetçiliğimin temelinde yatan şeyin savsaklamaya karşı direnç değil, yatkınlık olduğunu fark ettim. Oysa, benliğime ve mutluluğa ulaşmak için ihtiyacım olan şey boşluğa zaman ayırıp hiçbir şey düşünmemekmiş. İhtiyacım olan şey tam olarak; kendimle, olduğum gibi olmakmış. #procrastine #procrastination #timemanagement #recreation #art #simplelivingart #simpleliving #simplelife #wabisabi #zen #lagom #hygge #lykke #nature #naturelove #selflove #selfcare #motivation #meditation

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hearher_roar. We are one Melanin community! All shades are welcomed! I’in the Pride.

We are one Melanin community! All shades are welcomed! I’in the Pride.✨✨⠀ ——⠀ #positiveselftalk #welcometothePride #Melaninbloggers #celebratingwomen #dailyinspo #herestosisterhood #melaninmagic #shadesofmelanin #selflove #Celebrate #Empower #Inspire #ROAR

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stargenesiswisdom. Experience a Daily Spark – The Sun is in Sagittarius, 13 degree, An em

Experience a Daily Spark – The Sun is in Sagittarius, 13 degree, An embalmer at work on a mummy. Old thought forms, ancient wisdoms, and fresh experiences all show the same picture from different sides. The old thought forms say that we are living on a small island of life surrounded on every side by death. Therefore whatever we do, wherever we go, we cannot get away from our mortality and our fatalities. Ancient wisdoms reveal that from the inside, this picture is almost reversed. Death is no stranger, no invader, and no despoiler. Death is the intimate companion of our lives. And if we can give death her true place, we will be guided to integrate life and death within something that moves beyond these opposites into where they go when life and death renew and fertilize each other. This degree weaves a path of evolvement through some very dark, old territory and into a light that cannot arise any easier way. It is a confounding track to stay clear within. The curves, the surprises, the reversals and returns are wild to take up. We are being asked to let go of every fixed idea and to free our past ghosts of every kind. Want full access to "Star Sparks: 360 Degrees into Heart of the Zodiac"? Visit https://dolivpublishing.com/shop/bookstore/star-sparks-360-windows-into-the-heart-of-the-zodiac-detail and get the complete edition, by #ElliasLonsdale with #SheilaBachmeier , capturing the pristine awareness and story of each of the 360 degrees of the zodiac, based on the #ChandraSymbols —keys for entering the soul. #gemini #spiritual #meditation #numerology #fullmoon #aquarius #tarotreading #witchesofinstagram #healing #zodiacsign #zodiacmemes #jyotish #zodiacfacts #zodiacposts #india #dailyhoroscope #astrologylover #zodiacs #psychic #witch #astrologysign #selflove #crystals #astrologyfacts #horoscopo #libraseason #spiritualawakening

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acurvyvirgo. Hi Creative Loves,⁣
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Happy Thursday!!!! Almost #FriYay! ⁣
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Smile tod

Hi Creative Loves,⁣ ⁣ Happy Thursday!!!! Almost #FriYay! ⁣ ⁣ Smile today because why not and life is too short to do anything else. The bills, the drama, the stress it will be there tomorrow and the day after; but today is only here for today. ⁣ .⁣ .⁣ .⁣ Accept your present and you can control your future. ⁣ .⁣ .⁣ .⁣ #lifestyleblogger #businesscoach #curvygirl #dressforcurves #curvydress #bodylove #selfcare #selflove #behappy #liveyourbestlife #womenempowerment #securethebag #curvy #blacklove #westchesterblogger #nyc

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citizenyoga. Day 4 of our You Matter challenge is all about 𝒓𝒊𝒕𝒖𝒂𝒍 and we bel

Day 4 of our You Matter challenge is all about 𝒓𝒊𝒕𝒖𝒂𝒍 and we believe strongly in them. They are grounding, personal, and can help you heal mentally and spiritually. A ritual is a calming habit that you do over an over again. What is your ritual? What do you do that brings you peace?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If flowing in a yoga class to the calming sound of a gong with @soojint + @paramdev_kaur sounds like it will fit perfectly into your ritual, spots are still open for their soundbath workshop Dec. 8th at 6pm at CYD! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #youmatter #yogachallenge #yogaeverydamnday #namasteallday #coffee #ritual #routine #day4 #selfcare #selflove #yoga #citizen #cyb #cyd #cyro #michiganyogis #cozy #winter #soundbath #relax #cbdoil

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sibulele_sibaca. Closing Remarks as we launched the Her Voice Fund 2.0. All youth and w

Closing Remarks as we launched the Her Voice Fund 2.0. All youth and women led organizations in the 13 African countries most hit by HIV are invited to APPLY! This fund is amazing, can’t wait to tell you more about the changes in round 2.0! ________________________________________ #ICASA2019 #globalfund #yplusaiminghigh #hervoice #agyw #smile #travelling #globalcitizen #traveladdict #sweet #dreambig #dreamincolour #blackgirl #blackgirlmagic #blackgirlsrock # inspiration #motivation #instahappy #love #instalove #joy #instajoy #happiness #grace #acceptance #gratitude purpose #selflove #truth #consistency #authenticity

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a self reflective what i’ve learned living alone post is up on the blog, link in bio. ♥️ if you’d known me from before my career as a flight attendant, you probably know this about me. i’m an introvert. but i also thrive on being around people. I relied on people a little too much, for happiness, guidance, and literal directions (getting lost ALL THE TIME in my own city). i had social anxiety when i was out on my own to the point where i couldn’t even sit at a restaurant to eat by myself. just felt so awkward. so to be here today where i’m literally about to board a flight to philly where i’ll be spending 24 hours alone is huge for me. i’ll always be so grateful for this job not only for the adventures but mostly for helping me discover my sense of self enough to do this solo thing for real. not just on layovers. all the love, and don’t forget yourself ♥️🙏🏽 #kaleintheclouds . . . #travel #studio #studioapartment #seattle #selflove #sheisnotlost #iamthatgirl #iamwellandgood #mindbodygreen #thethirty #girlslovetravel #girlsthatwander #wearetravelgirls #girlsdreamtravel #dametraveler #wellness #plantbased #flightattendant #stewardess

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manifest.awareness. I feel as though I’m currently at Stage 5 ... which stage do you reson

I feel as though I’m currently at Stage 5 ... which stage do you resonate with in this moment? Drop it below in the comments ✨👇🏾⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow 👉🏽 @manifest.awareness 👈🏽 for daily motivational content. 🙏🏽 ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • • • • • #higherself #vibratehigher #alignment #higherfrequency #spirituality #alchemy #positivevibes #alchemist #life #love #loveyourself #spiritual #spiritualgrowth #awake #inspiration #motivation #goodvibesonly #soul #energy #vibes #enlightenment #wisdom #meditation #innerpeace #lawofattraction #selflove #manifest #factsoflife #numerology #numerologymeaning

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A sweet friend is undergoing surgery in a few hours. I know she’s scared so I made these doodles to bring a ray of sunshine to what can be the darkest of days (and also in hopes that she stops reading too much stuff on the Internet). #breastcancerawareness .. .. #mentalhealth #womenwhodraw #womenempowerment #selfcare #creativecommunity #makersgonnamake #createeveryday #selflove #carveouttimeforart #wellness

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I have such an awkward smile 🤪 >>> ____________________________________________________________________________________________________________ #photography #art #love #photooftheday #instadaily #selflove

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the_ordinary_sacred. Early on in coaching, I realized that most people already know WHAT to

Early on in coaching, I realized that most people already know WHAT to do for physical and mental health. They are well aware that eating nutritious foods, getting enough sleep, moving their bodies, practicing meditation, getting out in nature, etc. are “good” for them. Yet many still resist doing these life-giving things. I am convinced that the root of the problem for many people is a deep seated self-loathing. We are conditioned with so many cultural messages (from religion, education, family systems, media) telling us we are NOT innately worthy, that we must earn love, that putting ourselves down is even virtuous. It’s no wonder so many people struggle to value themselves. I began to address this underlying issue in coaching by recommending looking in the mirror at oneself and saying, “I love you.” For many, this seemed like an insurmountable task. Some said they avoided even looking in mirrors at all! I finally suggested they take baby steps by just glancing at themselves in the mirror and saying, “Hi!” When we value another person (a child, spouse, parent, friend), we naturally want to protect and care for them well. Yet our most important relationship, and the one we are best equipped to care for, is ourselves. Once we see ourselves as innately valuable, healthy choices naturally follow. Where are you (on most days) on the continuum between self-loathing and unconditional self-love? What are your personal blocks (beliefs, conditioning, trauma) that keep you from valuing yourself? #selflove #selfvalue #selfacceptance #selfawareness #selfcare #loveequalsvalue #selfhealing #selfhealers #mindbodyhealing #wellnesscoach #mindbodycoach #selfloathing #unconditionallove #nonjudgement #selfparenting #lovingwhatis

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soulrestyled. 'TIS THE SEASON FRIENDS.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I know, I know...you're s

'TIS THE SEASON FRIENDS.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know, I know...you're stuck on what to ask for from the partner, what to do to kick yourself into high gear in 2020 and how to get yourself out of the rut you've been in.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have some incredible options for you:⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ If you need to get to a holiday event in style, I'm offering a 90-min session with me in a mall near you to get you decked out from head-to-toe with nothing left for you to figure out.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣ If you need some help with the current closet, I'm offering a closet look-book session which will provide you with a minimum of 20 outfits for the days that your brain just isn't in wardrobe mode.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3️⃣ Look at my other packages on soulrestyled.com and make the choice to put you above all else for a minimum of 30 days.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ These are 2 special options so get in while you can!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM me to learn more about the above or the other options we have to get you soul shakin', confidence boostin’, style badass-ness every day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selflove #balancedlifestyle #selfcare #cultivateyourlife #style #confidence #styleandconfidence #takecontrolofyourlife #createalifestyleyoulove #levelup #youareworthit #mindsetmakeover #personalbrand #loveroflife #knowwhoyouare #selfconfidence #yougotthis #believer #elevated #showup #dailychoices #youchoose #thisisyourlife #mystyle #vancouver #langley #styledlife #confidentlife #soulrestyled #beintentional

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missglamorous53188. Love this quote you can be content while reaching for goals and dreams

Love this quote you can be content while reaching for goals and dreams 💕🥰 #QuoteOfTheDay #Inspiration #SelfLove #happiness

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preggo.leggings. Mommas, sometimes it's just way easier if we choose between the two. T

Mommas, sometimes it's just way easier if we choose between the two. There really are just days when we can't do both.😅⁠ ⁠ So, just for today, which one do you choose?🤔 We feel like doing extra cleaning, though, sooo... no lipstick and hair brush🙈⁠ ⁠ ⁠ ⁠ ⁠ -----------------------⁠ #thatmomlife #momhustle #momsofinstagram #newmomlife #magicofmotherhood #motherhoodunplugged #motherhoodsimplified #empowerment #photooftheday #instagood #instadaily #selflove #raisingtinyhumans #momlifeisthebestlife #momminainteasy #parenthood_moments #mommyhood #mothering #motherslove #mommylife #mommymoments #motherhoodintheraw #justmomlife #momtruth⁠

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iconshugss. シ icons de The end of the f***ing worldシ
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Espero que te gusten,

シ icons de The end of the f***ing worldシ ~ ~ ~ ~ Espero que te gusten, si usas, da créditos 🍭✨ ~ ~ ~ ~ Hechos por {🐙} ~ ~ ~ ~ 💨ignorar tags💨 #tbt #selfie #selflove #selfcare #girl #follow #followers #instalike #likeforlike #like4likes #likeforfollow #liketime #followforfollowback #follow4followback #following #followtrain #followalways #argentina #instagood #instapic #loveislove #instacool #music #like #instago #tumblr #instagram #icons

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lollynichee. 🌷 : My stomach is hurting so bad Comment “✨” If you’re from the explo

🌷 : My stomach is hurting so bad Comment “✨” If you’re from the explore page!! Tags : #nichestarterpack #nichememes #niche #nichecommunity #nichememesacc #selflove #selfcare #christmas #niche

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nofapsuccess. Drop me one of these \"👊🏻\" if you WILL PRACTICE THESE 3 THINGS!!!⁠
•⁠

Drop me one of these "👊🏻" if you WILL PRACTICE THESE 3 THINGS!!!⁠ •⁠ You don't need cold showers, pushups, breathing techniques, etc, to quit porn and control your energy. Those are external "solutions" to an internal problem. ⁠ ⁠•⁠ You need to reframe the way you look at the world, you need a greater vision for your life and the tools to work towards it and A LOT OF PATIENCE AND PERSEVERANCE! ⁠ •⁠ If you would like ME to help YOU master these 3 elements, sign up to my FREE Email Coaching Sessions with the link in my bio!⁠ •⁠ •⁠ •⁠ •⁠ •⁠ •⁠ •⁠ •⁠ •⁠ #nofap #fightthenewdrug #selflove #addiction #selfworth #selfimprovement #nopmo #pornkillslove #mgtow #inspirational #motivational #inspire #motivation #inspiration #quotes #motivationalquotes #kindness #happiness #success #positivity #positivevibesonly #positivevibes #dailyquote #dailyinspiration #dailymotivation #nofapnovember #nofapchallenge #pornaddiction #pornfree⁠

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thecapetowntoiletrycompany. It's ok to be a little obsessed with your hair ;) If you're using Two

It's ok to be a little obsessed with your hair ;) If you're using Two Oceans, we can understand why. . . . . . . . . . . . . . . #Capetowntoiletrycompany #cttc #capetown #beauty #loveyourskin #selflove #loveyourbody #treatyourself #haircare #bodycare #business #trendsetters #products #shopping #hydration #natural #twoocaeans #twooceanshair #arganoil

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contactphysicaltherapy. Try a little self care this busy holiday season!⁠
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#selfcare #

Try a little self care this busy holiday season!⁠ .⁠ .⁠ .⁠ #selfcare #selflove #livethelifeyoulove #choosept #physicaltherapy #wellness #wellnesstip

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soakbathcompanystore. I love bath bombs!  There, I said it!  I do.  It’s one of the main rea

I love bath bombs! There, I said it! I do. It’s one of the main reasons I started this company. It all started as a rainy day project with my son and sort of snowballed from there. They have brought so much joy to both mine and my kids bath times! My kids love to watch them “dance” around the tub as they fizz away. I love the scents, the moisturizing feel I have after I get out of the tub, and I love my bath time “me” time where I veg out and just soak the day away! It’s one thing I’ve added to my weekly routine and it’s made a huge impact for me! It was my self care goal of the year and I’m so happy I made it! Will you make the same kind of commitment to yourself? We would be happy to help you make that happen! #shopsmall #supportlocal #handmadegoods #handcraftedgoods #bathbomb #essentialoils #allnatural #giftideas #giftsforher #selfcare #pamper #selflove #forher #kidfriendly #teachergifts #hostessgifts #grabbaggifts #stockingstuffers #naturalbathgoods #smallbusiness #localcrafter #pamperher #bathproducts #momgifts #relaxation #metime #thisandwine

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Seja responsável por sua própria vida, quem quer ficar, chega junto, impulsiona e não separa no poste... Fique alerta para os ciclos das decepções. Quando a gente reclama e, ainda assim, comete os mesmo erros, a mudança entende que você não precisa dela. Jogue duro, mas jogue limpo. Eu detestava essa foto...😶 E olha como o mundo muda. 🥰🏝🌎 #curvynation #plussize #bodypositive #plussizelove #bigisbeautiful #plussizemodel #perfectsize #curvygirlsstyle #iamsizesexy #curvygirlsrock #honormycurves #plussizefashion #loveyourself #psfashion #beautybeyondsize #fashiondemocracy #plussizemodel #curvymodel #extremecurves #fatgirlflow #nobodyshame  #selflove #chubby #boldncurvy #effyourbeautystandards #tbt #sun #vacation #happiness

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y.ami_ko.cosplay. Maybe after all this time spent hiding I can love myself again, after

Maybe after all this time spent hiding I can love myself again, after years of avoiding the problem, hating myself,starving for hours or overeating, scarring my body and soul just because of all the people that teached me to do so I can say: I'm not perfect, I'm still chubby, I don't like myself but I'm not worthless for this, I can still be loved and give love to this world. I'm really scared to post this, but I know someone out there may need to hear it just like I needed to. I'm finally doing something to change, and this time will last.

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pilates_and_movement. It’s taken me years, literally years to create a mindset around a heal

It’s taken me years, literally years to create a mindset around a healthy body image. I work in an industry where I hear a lot of negative body talk. It pains me. It’s been a mission of mine to promote healthy body image and self-talk. So, naturally starting with my self-talk was the way to go. When I started writing down the beliefs, I had about my body, and it made me cringe. Where does that start? Why do we feel we need to look a particular way to have value? Do we understand how incredible our bodies are? Do we know what our cells are doing daily to absorb nutrients and feed our muscles, joints and organs? I’ve spent the the last five years learning about how incredible the body is, how it heals, how it functions and that my friends, is way more interesting to me than the size of my jeans. ⁣ Please don’t punish yourself this holiday season if you eat extra cookies or drink egg nog or eat that extra treat grandma made. Please know your body is so much more than the way it looks in clothes. You are made up of trillions of tiny cells that are continually working to keep you alive and well, our bodies are incredible. So much more than we have been allowed to believe. ⁣ ⁣ This holiday season chases a feeling of joy, the sense of contentment, the emotion of ease and flow, the excitement of nourishment, the feeling of togetherness, the feeling of letting yourself off the hook. Try once, just once, to say something beautiful to your body and see how it makes you feel, it can be uncomfortable at the start, but it’s your birthright. You are allowed to like how you look right now; you are allowed to be ok with your body as it is today. Our self-love shouldn’t come with specific criteria of the way we look. We are meant to flow; sometimes, we have a little extra weight, and then sometimes it comes off. It's ok; it's ok to ebb and flow. Nature does it daily, and it seems to be thriving! Promoting a healthy body is not only about how you LOOK. It is about how you feel, and if exercising every day makes you feel good, then do it, but it’s ok if you take a day off too. We all need to listen to what our body needs, instead of what we think we should do. 🌿🍃You are enough❤️

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