(adsbygoogle = window.adsbygoogle || []).push({});
lacatorozco. Havana oh na-na 🎵

Been meeting some amazing people from Cuba lately

Havana oh na-na 🎵 Been meeting some amazing people from Cuba lately and although Havana night in Orlando was great thanks to @girlsmeetuporlando and @guyswithties I’ve convinced myself it’s time for Havana days 😍 . . . . . #havananights #havanacuba #didntseethatcoming #explore #goals #tequila #cerveza #mua #costumeparty #couplegoals #shreddedunion #girlswholift #menwholift #fitnessgirl #streetstyle #gymaddict #bossbabes

Share 31 5

❗️QUICK & EFFECTIVE PUSH WORKOUT❗️⁣ ⁣ Do it right and you’re own within an hour! Swipe to the end for some crucial pointers for this workout!⁣ ⁣ Evaluate how much time you’re spending in the gym and ask yourself if you’re training efficiently.⁣ ⁣ You don’t need to do every movement in the world and spend 3 hours in there for a “good lift.”⁣ ⁣ 1.5 hours maximum is what I try to keep my workouts to. Any more than that I know I’m either resting too long or doing too many movements.⁣ ⁣ 💯

Share 135 8
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
shredded.union. Doubletap if you agree!😂🙌
-
#shreddedunion #legends #sixpack #abs #l

Doubletap if you agree!😂🙌 - #shreddedunion #legends #sixpack #abs #legendary #gymmemes #gymfails

Share 3930 53
muscle.is.life. Caption this..🐸😅
-
#shreddedunion #frog #benchpress #chestday #gymfa

Caption this..🐸😅 - #shreddedunion #frog #benchpress #chestday #gymfails #funnyvideos

Share 115 2
tony_elitefit. Taking training to a whole new level now!!!!
I used to only do calisth

Taking training to a whole new level now!!!! I used to only do calisthenics which takes a lot more time if you want to build a considerable amount of muscle so now I’ll be doing a lot more intense training with heavy loads. As some of you know, my goal isn’t to get insanely big and disproportional but more so the opposite🏆 BTW NEW BENCH PRESS PR IS 170lbs - - - #aestheticstyle #aesthetics #bulking #shreddedunion #fitfam #fitsporation #viral #viralpictures #foryoupage #fyp #legacy #davidlaid #zyzzinspired #successmore

Share 477 26

No importa lo cansado que estés siempre puedes hacer un último esfuerzo para alcanzar tu meta! ☠️🔜🏁⏳ • • • • ~Nos vemos en el camino🛤~ #shredded #shreddedunion #model #shredz #concentration #photographer #photooftheday #gym #gymmotivation #gymnastics #crossfit #photography #photo #followforfollowback #running #muscle #fitness #fitnessmotivation #fitnessmodel #hardtraining #mensphysique #transformation #modelos

Share 83 0

When you look in the mirror but you see a better and bigger version of yourself!! Nothing but hard work and determination on show here! Yes I love the toilet on! Big shoutout to my pal @_abdxul for a epic back session after work yesterday, pushed me to where I should be at! Big chest night tonight more videos to come stay tuned!! I really need to get some new gym clothes. #npcnationals #workout #dreambody #npcfigurecompetitor #bodybuilding #squatspo #swoleisthegoal #npcphysique #reardelts #instafit #supps #shreddedunion #gymlife #justlift #npcfitness #fitnessaddict #shreds #lombardoempire

Share 50 4

post workout shower (;

Share 2689 142
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

Kvällsvikt på 101,7kg🐷 Sakta men säkert

Share 76 7