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iammihailnickolow. Well, after almost 4 hours of walking 🏃🏻‍♂️ to the top, great food🍲

Well, after almost 4 hours of walking 🏃🏻‍♂️ to the top, great food🍲, 30 mins of sleep under the sun ☀️ , 3 hours of walking back, I still manage to smile 🤣 was a great trip ⛰ • • • • • • • • • • #climbing #walking #tothetop #mauntain #Vitosha #Витоша14 #achievement #hike #westillgotit #stayfit #goodtimes #goodvibes

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ijustwantedtobethicc. How I start my mornings off, I put so much sugar and creamer in my cof

How I start my mornings off, I put so much sugar and creamer in my coffee it’s bad so I’ve switched back to tea and my sugar intake drops a lot! Steep 1 Teavanna Earl Grey Tea bag in 8oz of water Add 2tbs of Vanilla Creamer 2tsp of Agave Refrigerate overnight or add ice and boom baby! #IcedLondonFog #LondonFog #TeavannaTea @teavanatea #teavannablackicetea #healthyrecipes #healthydrinks #cleaneating #ijustwannabethicc #hotgirlsummer2020 #butimtaken #semihotgirlsummer #stayfit #amithiccyet

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raghavkhosla. #fitfam#instafit#fitspo#gym#health#healthy#lifestyle#workout#train#fit

#gents  #stayfit

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raghavkhosla. #fitfam#instafit#fitspo#gym#health#healthy#lifestyle#workout#train#fit

#gents  #stayfit

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a_vegan_soul. Autumn special —- warm up your body and soul in  autumn with vegan tac

Autumn special —- warm up your body and soul in autumn with vegan taco 🌮 #vegantacos #veganfood #stayvegan #veganpower #stayfit #loveanimalsnotjustpets #keepexploring #stayhappy #veganfriendly #vegancommunity

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pk_fitjourney. I turn 41 years old today!
Weight loss journey in my 40 is tougher tha

I turn 41 years old today! Weight loss journey in my 40 is tougher than I thought. I love myself, I always have, and always will so I’m not going to preach about self love today . . I slowly gained about 10lbs last year after I injured my right rotator cuff and shoulder. I spent 7 weeks doing PT and not working out like I normally did anymore. Then I stop caring about my appearance and the numbers on the scale. I enjoyed food and alcohol (I Enjoyed it too much) . . I noticed my body changes, especially when I was at the gym. I felt horrible, but I continued to eat whatever I wanted. . . After the trip from Thailand this Summer, I realized that I don’t like my body and the way I looked, and I needed to do something about it. So, I set a goal and I tried my best to achieve it by or before my birthday. . . It’s a long process, but I lost 9lbs in total. My favorite clothes fit me again. I feel amazing from eating healthy and go back to the gym regularly. No more lame excuses to stay in and binge watch Netflix. . . I got myself the best birthday present this year! 😉 #fitmom #40isthenew20 #stayfit #staystrong #setagoal #keepitgoing #

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Come on..... come on.......COME ON!!!! Just let me run!!! YES!!! Up and away!!! #dogstagram #dogsofinstagram #dogs #dog #forrest #walk #run #stayfit #simplelife #youandyourdog #hundeliebe #hund #liebe #wochenende #toben

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garden41. Walked a different route this morning and found out the grocery store

Walked a different route this morning and found out the grocery store is 2/3rds of a mile away. The walk was over when an unleashed dog chased Mini into a tree 3 blocks from home. At least I'd already gone 2 miles. Once the dog was far enough away, Mini came out of the tree and stayed right by my side the rest of the way home. Life is never dull. #walking #walk #fitbit #getfit #stayfit #pushyourself #keto #lchf #lowcarb #fabulousat56

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kennedy.stephanie. #getfit #stayfit #bewell #dowell #bebest #runner #run #cycle Above all

#getfit #stayfit #bewell #dowell #bebest #runner #run #cycle Above all else, I am a Christian, a Conservative, and a Republican. #trump2020 #keepamericagreat 🇺🇸❤️🤸🏽‍♀️

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dietitian_kalpana. Acne or pimples are the most commonly diagnosed parameters interrelate

Acne or pimples are the most commonly diagnosed parameters interrelated to our inner Health. Have you ever tried evolving about what exactly is the root cause of unwanted acne breakouts on your face?? Most of us don't even bother to know what exactly we need to work on and keep depending highly on chemical-based facewash, creams, etc. I have witnessed so many people Popping some random pills for the same. Acnes on the face is highly linked with your vital organs namely (Kidney, liver, heart, GI tract, etc) •How much water do you drink in the whole day? •Do you eat fruits and vegetables on a daily basis? •Do you poop regularly? •Do you maintain hygiene in your routine? •Is your Diet too High in carbs, sugars and fat? •Are you hormonally balanced? And the list goes on. Growing up for me personally has been a challenge with acne breakouts and way too much oily skin to which I changed few things on my list and definitely helped me get fair, acne-free and clear skin. √ My Diet √ I drink 3.5 liters of water daily √ I start my day with 500ml of clean water √Eat fruits and vegetables on a daily basis √ No random make-up products And most importantly follow hygiene toilet habits. Ps:- Before you jump to a random conclusion and treatment for acne breakouts ask yourself about the above-mentioned questions and track your answers. #healthyfoodvibes #healthyclients #happyclient #healthyclients #intsa #beetrootdosa #happyshopping #shoppingtime #groceries #selflove #shoppinghopping #healthyfood #health #lovelove❤ #healthyintsafood #eatgood #stayfit #dieticianslife #nutritionist #mindfulness #mindfuleating #dieting #acne #breakout #hormonebalance

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charliegibbsfitness. Change takes time. It’s not easy and it’s not suppose to be. How much

Change takes time. It’s not easy and it’s not suppose to be. How much does it mean to you to become better. To me it means everything. I won’t stop til I’m the best I can be. ✌🏽 #gains #transformation #gymtransformation #fitnesstransformation #getfit #stayfit #gymmotivation #gymrat #gymaddict #fitness #fit #goals #fitfam #fitnessmotivation

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Yassss! I’m ready to BOUNCE! Let’s GO! . #bouncefitness #supersonic

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