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aleximbert4. Literally can not believe this 😱😱😱😱! Those that know me will know

Literally can not believe this 😱😱😱😱! Those that know me will know that only a few months ago I couldn't swim longer then 50m without dieing. After a PB distance of 200m on Tuesday I went to up it to 300m this morning. 250m in and I thought let's just go 400. At about 380 I thought I could keep going to 500, went past 500 and got to about 750 before I realised I might actually swim 1000m!! The mad thing is at 1000m I could of kept going but was already running really late as I only planned for a 300m swim 😅😅 This is a huge breakthrough for me because it shows at least some capacity in the water so now I can look at intervals and technique etc. Massive massive shout out and thanks to @heathwoodswimming who I've been seeing regularly for the last couple months. - - - - - - - - - - - - - - - - - - #swimming #fitfam #crossfit #gym #motivation #fitnessmotivation #fitness #workout #wod #swimmingpool #swimmer

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trade_crypto_with_joan0. You Want to lot of money?
• 👉Go To My Bio Click The Link Below👇 ..
•

You Want to lot of money? • 👉Go To My Bio Click The Link Below👇 .. • Free Sign-up 👇 Legal Money! Make $350+ 👉 Everyday! No Experiences Needed. Make your best dream 🤗 True. • • 👉🏼 Follow 📷 ..Unknown . #friends #motivation #goals #makemoneyfast #freedulla #rogerfederer #billgates #tennis #nike #ferrari #tyga #dimond #coffee #tesla #elonmusk #therock #chrisbrown #wolfofwallstreet #motivationalquotes #travel #drawn #italy #hotel #swimming #pool #clouds #chess #money

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prasannagopinath. Getting Lap dogs to do Laps around the pool. 
#Lab #wordplay #😂 #labr

Getting Lap dogs to do Laps around the pool. #Lab #wordplay #😂 #labrador #bassethound #exercise #fungames #swimming

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malatyaanadoluyuzme. Başarı uzun bir süreçtir. Bir işe başlamak ve devamlılık sağlamak ise

Başarı uzun bir süreçtir. Bir işe başlamak ve devamlılık sağlamak ise bu sürecin basamaklarıdır. Süreç içerinde sabır ise en büyük silahımızdır. #mayik #mrskrt #özalpmustafa #öndersin #swimming #swim #malatya #yüzme #antrenör #good

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Only here because of blue crush🏄🏽‍♂️

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xx_the_life_of_me_xx. Afternoon swims with my baby mermaids 🧜🏼‍♀️ 🧜🏼‍♀️ #pooltime#instaf

Afternoon swims with my baby mermaids 🧜🏼‍♀️ 🧜🏼‍♀️ #myfamily

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ludogvt86. Avec un peu de retard, séance de natation de mercredi. La séance qui f

Avec un peu de retard, séance de natation de mercredi. La séance qui fait du bien à la tête et au corps. Bon j’ai toujours mon genou qui me fait mal, mais ce matin c’est ostheo pour remettre tout dans l’axe et prendre de précieux conseils. Je pense que la semaine suivante sera aussi placée sous le signe du repos pour les jambes, mais l’on reprendra la natation et le renforcement musculaire. Si quelqu’un possède un bon programme full body, je suis preneur. Bonne journée 😘 #sport #natation #swimming #garmin #decathloncoach #versailles #🏊🏻‍♂️

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dagyomii. 너무 복근만 했나보다
힙업에 노력해야겠다ㅠㅠ💪🏻
.
#운동하는여자#복근만들기#복근#요가#요가강사#요가복#데일리룩#일상#전신

너무 복근만 했나보다 힙업에 노력해야겠다ㅠㅠ💪🏻 . #selfie #나이키에어맥스97

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s.a.vids_. An interesting photo of me looking slightly dead before morning traini

An interesting photo of me looking slightly dead before morning training ❤️🧡💛💚💙💜 🕶 🕶 🕶 Anne-Marie 🕶 🕶 🕶 #funkita #swimsuit #swim #swimming #budgie #training

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lamogiofficial. Enjoy this beautiful afternoon by swimming and while enjoying cake 🍰�

Enjoy this beautiful afternoon by swimming and while enjoying cake 🍰🥧🍫😋🤩 . . . . . . . . Follow our Instagram : @lamogiofficial 🤗 . . . . . . . . . . . . . . . . . . ______________________________ #swimming #swim #triathlon #pool #swimmingpool #swimmer #running #summer #fitness #water #sport #cycling #swimbikerun #beach #training #triathlete #love #sports #sea #triathlontraining #ironman #fun #photography #travel #nature #run #photooftheday #ocean #instagood #bhfyp

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swimming.love.s. If this week’s kick drills have seemed a bit too easy, try Marching So

If this week’s kick drills have seemed a bit too easy, try Marching Soldier. 💚💝💝 Double Tap 'n Tag your Friends!!! 💘💙 Show Your Love❤️💜! @swimming.love.s #goswim #swimming 💞💖 Glorious 📸📷 by @goswimtv 💝💕 (ThankU so much❤️❤️!) 💞💪🏽TURN ON POST NOTIFICATIONS💘💕 -💗--💕** 💜❤️Tag us to get featured. 👚👚👜👜 Cool SHIRTS, MUGS, BAGS, SHOES - click the link in my bio 👉 @swimming.love.s =❤️==💛** #swimmingpool #justkeepswimming #swimmingclass #swimminglessons #swimmingtime🏊 #swimming_pools #swimmingtrunks #swimmingwithturtles

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UQ Corporate Relay Challenge ~ The scene is set! ⭐️

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Napisał że zaspał, a i tak przyjechał na trening. Dzięki za poranną niespodziankę. @kulbirulez @gt.rat @cattrisport #niespodzianka #swimming #wakeup #6am #training

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Un petit déjeuner "recovering" après le dérapage d'hier soir... . Car oui, il y a eu dérapage hier soir... Apéro arrosé, diner copieux et grignotage sans limite. Donc ce matin, je mange léger, assez facile à digérer (avec des légumes cuits notamment) surtout pas charger en calories. . Surtout, à 8h, j'avais déjà bu au moins un bon litre d'eau avant même de commencer mon assiette ! Mais il faut bien se faire plaisir aussi 😅

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Nov 21 1019 With my half👩‍❤️‍👩 Really really missed u a lot sis😭 You r a really good friend I ll be a good friend to u, too🥰 . 드디어 상봉한 우리소빵이 너—무 너무너무너무 보고싶었다 친구야😢 4년만에 만났는데 어제만난 것 같은 넌 정말 마약같은여자야🤦🏻‍♀️ 사랑해♥️♥️♥️ . . #myal

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Już za chwile już za momencik...🙃 Po raz kolejny w roli gospodarza serdecznie wszystkich zapraszam na trybuny term maltanskich już w ten weekend!!🙃🙃🙃 Na słupku startowym zobaczycie mnie czterokrotnie: 💧100 dowolnym 💧50 motylkowym 💧50 dowolnym 💧100motylkowy My z @pieechota aka Grażynka już na was czekamy!! High five!!💪 #swimmingpool #swimming #swimm #competition #nationals #fun #girls #vibes

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bloomingjelly_beta. 🎉️🎉️🆕️👙️
👻️tie dye bikini sets has arrived.
😆️removable shoulder

🎉️🎉️🆕️👙️ 👻️tie dye bikini sets has arrived. 😆️removable shoulder strap swimwear, bandeau bikini top 😌️If you like, please DM me. . . #bikinis #swimwear #bathingsuit #swimming #women #bandeau #bikini #beach #tiedye #fashionable #cutebikinitop

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swimambyth. *** NOT so Fun Fact Friday *** When do the most drowning deaths occur?

*** NOT so Fun Fact Friday *** When do the most drowning deaths occur? Bonus if you can narrow it down to month, day and/or even time of day. The Royal Life Saving Society Australia reported that between 1 July 2018 and 30 June 2019 the most common time for drowning deaths to occur were: 😢 Summer 😢 January 😢 Sunday 😢 Afternoon #swimambyth #swimming #lessons #thehillsschool #northmead #nsw #kelvingrovefitnessandaquaticcentre #kelvingrove #qut #ymca #mooloolahstateschool #mooloolah #sunshinecoastcouncil #qld #swimsafer #when #drowningdeaths #bonus #season #timeofday #royallifesavingsociety #drowningreport #facts #sosad #summer #january #sunday #afternoon #funfactfriday #answer

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kurt.house. Me gustaria en el futuro volver a practicar natacion.
#watercolor #pai

Me gustaria en el futuro volver a practicar natacion. #watercolor #painting #swimming

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rey_jel. \"Vencerse a sí mismo es una hazaña tan grande, que sólo el que es gran

"Vencerse a sí mismo es una hazaña tan grande, que sólo el que es grande puede atreverse a ejecutarla". #power #proud #swimming

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stresaluxuryrealestate. #Charming #apartment of 189sqm, #forsale, overlooking the #lake and th

#Charming #apartment of 189sqm, #forsale, overlooking the #lake and the #BorromeoIslands, on the first hill of #Stresa, in a #historic #villa built in 1891, which maintained all its original features, with high ceilings and nineteenth-century frescos. #Guest house, storage room, #parking place and condo #swimming #pool. #stresaluxuryrealestate #PapurelloLuxuryRealEstate #LuxuryLifeStyle #LuxuryPortfolio #luxuryrealestate #luxuryproperty #italiannetworkrealty #realestate #lagomaggiore https://www.stresa.biz/en/sales/sale-apartment-4-rooms-stresa-28838

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adriapratamamulyaschool. Welcome to Adria Pratama Mulya School, in addition to our academic pro

Welcome to Adria Pratama Mulya School, in addition to our academic program, our #School offers 4 major sports #equestrian, #swimming, #archery and #taekwondo) as part of our intracurricular program! A key essential in boarding school life is teaching students the essence of personal responsibility and independence. In our school, we are surrounded by creative, inspired and like-minded individuals who share common goals. We #LIVE, #LOVE and #LAUGH, and we remain friends for the rest of our days as we begin to carve the pathway to our future. P.S. Join us at our Open House! Contact us at 081573486650 (Pak Iqbal) to learn more.

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