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lightcentreuk. #Repost @bansyta with @get_repost
・・・
Good week to all:) This week the

#Repost @bansyta with @get_repost ・・・ Good week to all:) This week there is availability for #massagetherapy or #yogabodywork with me! Definitely you will be adjusted (not as intense as in this pic I found) and you will be given advice going forward regards improving your flexibility , strength and mobility:) Monday 23rd @lightcentreuk #belgravia 4pm-6:30pm . . Tuesday 24th @lightcentreuk #moorgate 10:30am-2pm . . Wednesday 25th @lightcentreuk #belgravia 2:15pm . . Thursday 26th @lightcentreuk #moorgate Walk IN #chairmassages #seatedacupressure 12-2pm Friday Upon Request for any Light centre . . . #massagetherapy #yogaprivate #deeptissuemassage #hotstones #pregnancymassage #hawaiianlomilomi #cupping #naturalfacelift #stretch #relax #unwind #altheamassagetherapyandyoga #hathayoga #vinyasaflow #anatomy #yogaeverywhere #london #lightcentreuk

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thecitybaths. Good morning Newcastle & Happy Fresher’s Week! With us close to finall

Good morning Newcastle & Happy Fresher’s Week! With us close to finally reopening the doors at The City Baths, we’re giving away some fantastic deals for both students and staff at our home Universities so don’t forget about us when you’re building your fitness plans for the remainder of 2019. Call us now on 07815619127 to register #Fitness #Gym #Pool #TurkishBaths #LesMills #Classes #Spa #Relax #Detox #Unwind #Student #Discounts #Deals #Freebies #Newcastle #Toon

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mudrasheffield. ✌️Win a month of unlimited yoga and massage! ✌️Working or living in th

✌️Win a month of unlimited yoga and massage! ✌️Working or living in the city centre? This may be just up your street :-) ✌️Win a month of unlimited yoga and massage with MUDRA Massage & Yoga ✌️Yoga helps with flexibility, strength, and mental resilience, and massage eases tensions and increases your sense of well-being. ✌️Perfect to start or finish the day, or for a lunchtime break with health benefits! 👉To enter, simply send an email with the answer to "3+1=?" (according to Mudra) to hello@mudrasheffield.co.uk 👉If you purchase the 3+1=? offer in the meantime, don't worry, you'll be automatically entered into the draw! *Winner to be announced at 5pm on 30th September. Competition open to new and existing clients. Unlimited class pass starts from 1st October. Access to any regular classes Monday to Friday, soundbath & meditation, and massage drop-ins for chair massage (can be therapeutic, deep tissue, acupressure, Indian Head, depending on the therapist, limited to one short massage per session). Cannot be shared or transferred, not exchangeable for cash. - - - #competition #competitiontime #win #unlimitedpass #unlimited #yoga #worklifebalance #meditation #pose #health #mentalhealth #massage #yogasheffield #sheffield #sheff #health #vitality #relax #unwind #yogauk #yogaposes #yogaclass #yogasheffield #sheffieldisusper #sheffieldcitycentre #massagetherapy #massagetraining

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We love to make your dreams come true! Treat yourself to a magnificent stay at The Diani Reef Beach Resort & Spa and create memories to last a lifetime 🌴✨🌊 . . . #MondayMotivation #Relax #Unwind #Experiences #PoolTime #Holiday #SwimmingPool #DestinationDiani #DianiReef #DianiBeach #DianiDoneRight #MagicalKenya #TembeaKenya

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spicerstamarindretreat. From where you'd rather be tonight... ✨ Book your Summer Getaway at Sp

From where you'd rather be tonight... ✨ Book your Summer Getaway at Spicers Tamarind before October 2 & receive a 20 per cent discount. #spicerstamarind #maleny

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What a fantastic weekend we had! This gorgeous spot by the river is my favourite place for a swim between yoga practices. You'd have to be pretty hard core to swim on my next retreat - Winter Restore Retreat 21st-23rd February. There may not be much swimming going on but I promise we've got so many wonderful activities planned for you as well as plenty of time to socialise, relax, and unwind. Extra 10% off ends at midnight TONIGHT so what are you waiting for???? DM me now to book #yogaretreat #yogaholiday #timeoff #midwinter #restore #nurture #restoreyourself #nurtureyourself #nurtureyoursoul #unwind #timeoff #riverwye #hayonwye #glasbury #wales #cacao #cacaoceremony #gabimarkhamyoga #riverswim #riverflowyoga #riverswimming #wildswimming #wildswim #chapelonthegreen #10percentoff #booknow #endstonight

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belladiezmo. #unwind

#unwind

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🧖🏻‍♀️Spa day.. loved every moment. Sometimes we get caught up with the day to day and don’t take the time needed to replenish ourselves, to indulge and unwind. All work and no play is truly unhealthy. Support your journey with #selfcare and #selflove in every way. You don’t have to go to a spa or salon to do it. There are many ways, but the important thing is to take time for YOU. You deserve it. You are worthy. You are loved. ✨ - - - - - #selfcaresunday #spaday #relax #unwind #beyondthespa #burkewilliams #burkewilliamsspa #spa #vsg #vsgbeforeandafter #vsgjourney #wlscommunity #vsgcommunity #weightloss #onlyloveliveshere #everystepcounts #fitgirl #fitgirls #healthandwellness #28dayjumpstart #capableofcourage #sanfrancisco #cali

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// It’s time to get your mind runnin’. We have a mystery sheet for you to solve, and all winners get a surprise gift! Interesting? Join us tonight from 9 PM onwards. . For reservations, call : 9076600211 / 12 . #FarzificationContinues #FarziLKO #PerfectDrink #Unwind #GetFarzified #DeliciousFood #Tasty #happyjune #tuesday #dinner #lunch #lucknowfoodies #lucknow #lucknowcafe #farzicafelucknow #party #mysterysolving

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Incredible weekend spent at the @ingletonwaterfallstrail in Yorkshire 🌊 No better way to unwind from work than getting out into the wilderness with some doggos and exploring the stunning natural spaces this country has to offer 🍃 Fully rested, refreshed and ready to smash this week 🚀 Happy Monday 👊🏼 . . . #relax #unwind #selfcare #nature #naturephotography #naturelovers #exploring #outdoors #ingleton #ingletonfalls #yorkshire #happymonday #lightbulbmedia

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daylesfordsoapco. Our beautiful lotions can help you to relax and recharge. Whenever you

Our beautiful lotions can help you to relax and recharge. Whenever you need to unwind just pump a small amount of lotion into the palm of your hand. Take slow deep breaths as you massage your hands. Finish by cupping your hands near your nose and inhaling the pure essential oils. . . . #aromatherapy #relax #unwind #essentialoils #breathe #meditate #handlotion #handmassage #mindfulness

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Good week to all:) This week there is availability for #massagetherapy or #yogabodywork with me! Definitely you will be adjusted (not as intense as in this pic I found) and you will be given advice going forward regards improving your flexibility , strength and mobility:) Monday 23rd @lightcentreuk #belgravia 4pm-6:30pm . . Tuesday 24th @lightcentreuk #moorgate 10:30am-2pm . . Wednesday 25th @lightcentreuk #belgravia 2:15pm . . Thursday 26th @lightcentreuk #moorgate Walk IN #chairmassages #seatedacupressure 12-2pm Friday Upon Request for any Light centre or @therefinerye9 after 2pm. . . . #massagetherapy #yogaprivate #deeptissuemassage #hotstones #pregnancymassage #hawaiianlomilomi #cupping #naturalfacelift #stretch #relax #unwind #altheamassagetherapyandyoga #hathayoga #vinyasaflow #anatomy #yogaeverywhere #london

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w.i.l.d.i.n.b.l.o.o.m. MONDAY CHILL VIBES ~ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
If it’s sunny ! Go outside and enjoy it

MONDAY CHILL VIBES ~ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If it’s sunny ! Go outside and enjoy it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #chill #relax #meditate #yoga #doyou #taketimeout #lookafteryourself #workout #detox #unwind #lazysundays #sleep #motivation #harmony #love #family #poolside #usa

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The Health Plus features a 108cm SL Shaped Curve Rail that contours to your spine giving you a full body massage from your neck all the way down past your tailbone. The Curved Rail mirrors the natural shape of your spine when it is in a seated position to relax the spine during treatment and allow the massage hands to follow the best line when massaging.

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“Champagne makes you feel like it’s Sunday and there are better days around the corner.” –Marlene Dietrich, German actress and singer Travel Club Lounge @ Mumbai, Chennai & Kolkata #Travelclublounge #tcl #airportlounge #lounge #champagne #travelclub #travellers #beverages #drinks #loungeservice #relax #tranquil #indulge #rewind #unwind #travel #lifestyle #loungeservices #rejoice #airports #fly

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theorchardyarrawonga. ||MID WEEK GETAWAY|| Stay 2 nights (Mon - Thur)
Complimentary breakfas

||MID WEEK GETAWAY|| Stay 2 nights (Mon - Thur) Complimentary breakfast and bottle of wine on arrival🍾 $400 per stay @_ymac #lakemulwala #yarrawongamulwala #yarrawonga #yarrawongaaccommodation #midweekspecial #relax #unwind #accomodationvictoria #northeastvictoria #suncountry #theorchardyarrawonga

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nakidreams. MOTIVATION MONDAY: The more relaxed you become, the more creative you

MOTIVATION MONDAY: The more relaxed you become, the more creative you become. #unwind #LEGO #relax #creative #arbonne #motivationmonday

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debbymayblackshaw. Merry Mabon!🌻 We're finally at the second harvest, 🌾 those leaves wi

Merry Mabon!🌻 We're finally at the second harvest, 🌾 those leaves will soon be ready for kicking. 🍃🍂I've already started closings windows in my home as the air gains a chill, 🌬️ and its darker now to enjoy candle light🕯️on an evening. A time of rest and contemplation can do us all some good. #rest #unwind #enjoy #Blessedbe 💚💛🧡❤️ #mabon #autumn #equinox #secondharvest #fall 🍁

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portlandhallspa. ⁠
Even though we provide a huge range of relaxing spa treatments and t

⁠ Even though we provide a huge range of relaxing spa treatments and therapeutic massages, we also provide an amazing range of glamorous beauty treatments! Including:⁠ Makeup from £15 💄⁠ Waxing treatments from £10 🍯⁠ Eyebrow Tints from £10 👁⁠ Blow drys from £10 💇‍♀️⁠ For more information about any of our treatments visit www.portlandhallspa.com or call us 01704 537733 📞⁠ .⁠ .⁠ .⁠ .⁠ #spaday #relax #relaxation #unwind #offer #therapeutic #Spa #Massage #Chillout #GreatDeal#beauty #skincare #skin #wellness #mua #brows #makeup #eyebrows #salon #beautysalon

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Sauna, spa and a swim #unwind #manicmonday #boysday

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runwayrising. Give yourself the ultimate experience of aromatherapy by shopping from

Give yourself the ultimate experience of aromatherapy by shopping from @saar.aromatherapy at # RunwayRising 30 September Ashok Hotel, Delhi . . . #runwayrising #saar #essentialoils #skincare #relax #unwind #essentials #therapeutic #luxury #luxurylifestyle #trending #classic #aromatherapy #wiw #picoftheday #organic #makeinindia #homegrown #natural #rituals #lifestyle #beauty

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lupaosteriaumhlanga. Treat yourself this Thursday to our Mushroom and Parmesan Fillet 😍 Ch

Treat yourself this Thursday to our Mushroom and Parmesan Fillet 😍 Chargrilled to perfection on parmesan fries with wilted spinach, mushroom sauce and crispy Parmesan onion rings. #LupaUmhlanga #UmhlangaVillage #Umhlanga #eatout #FamilyFriendly #relaxedatmosphere #unwind #italian #freshlyprepared #goodfood

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unwind.events. Nothing but smiles at Unwind Retro!!
.
.
Come and join us Friday 4th O

Nothing but smiles at Unwind Retro!! . . Come and join us Friday 4th October . TICKET LINK: Unwind.shoobs.com . UNWIND - RETRO OLD SKOOL GAMING NIGHT RETURNS!!!! WESTBANK 3-5 THORPE CLOSE W10 5UD A NIGHT TO SOCIALISE WITH RETRO BOARD GAMES, CONSOLES AND MUSIC GAMES INCLUDE CONNECT 4-JENGA-DOMINOES SNES-SEGA MEGA DRIVE-N64-PS2 and more MUSIC: OLD SKOOL EXTRA ATTRACTIONS ON THE NIGHT: TABLE TENNIS,MINI ARCADES & BEER PONG FOLLOW UNWIND RETRO @UNWIND.EVENTS FULL INFO AND TICKETS: UNWIND.SHOOBS.COM #UnwindRetro #Gaming #Socialise #Unwind #Chill #ChillSpot #Music #OldSkool #80sBaby #RnB #HipHop #Bashment #Reggae #Soul #Connect4 #Jenga #SNES #Sega #PS2 #TableTennis #BeerPong

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It is widely accepted but often forgotten that stress is the cause of many mental and physical problems. A small amount of external stress is what motivates us, gets us up in the morning and drives us to go about our day, but when the pressure passes a certain point stress becomes a negative thing. Constantly having stress hormones whizzing around your body is harmful to your health so we need to find ways to calm ourselves back down and activate the parasympathetic nervous system. ⠀ ⠀ Some of the most useful tools that I like to use are breathing exercises, reflexology and restorative yoga. I also love to make my home into a little zen den using aromatherapy oils, gentle music, a Himalayan salt lamp and candles. That way, when I get home in the evening my body knows it is time to unwind. I don’t use my phone, answer emails or go on social media after 7.30pm 🌿⠀ ⠀ If you need some inspiration try @NeomOrganics or @NealsYardRemedies for relaxing essential oils and aromatherapy candles. Try adding @WestLabSalts Epsom salts to your bath in the evening. Add some @PatchPlants plant life to your house to help you mentally escape the city. Drink @PukkaHerbs tea before bed to help you wind down. Download an app like @Calm or @InsightTimer for guided meditations. Treat yourself to a reflexology treatment or massage 💆🏼‍♀️⠀ ⠀ What are your favourite brands for bringing a sense of calm to your home?!⠀ ⠀ Bathroom goals via @ComeDownToTheWoods 💫🙌🏻

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thelifestyleboxco. Today let's celebrate @tilly_wonka chocolate 😋🍫😋🍫
We adored her be

Today let's celebrate @tilly_wonka chocolate 😋🍫😋🍫 We adored her best selling dark choc with raspberry that we featured in our September unwind box and hope you did too! Check out her range, soooo many gorgeous treats #chocoholic #darkchoc #unwind #uksubscriptionbox #birthdaygift #birthdaygiftforher #lovebeauty #lawofattraction #pr #ukblogger #candles #selfcare #mentalhealthawareness #lovehome #womenempoweringwomen #luxurysubscriptionbox #busymums #lightworker #bankholiday #treatyourself #stationarylover #vegan #homeware #beauty #breakfast #skincare

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unwind.events. Come and join us Friday 4th October
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TICKET LINK: Unwind.shoobs.com .

Come and join us Friday 4th October . TICKET LINK: Unwind.shoobs.com . UNWIND - RETRO OLD SKOOL GAMING NIGHT RETURNS!!!! WESTBANK 3-5 THORPE CLOSE W10 5UD A NIGHT TO SOCIALISE WITH RETRO BOARD GAMES, CONSOLES AND MUSIC GAMES INCLUDE CONNECT 4-JENGA-DOMINOES SNES-SEGA MEGA DRIVE-N64-PS2 and more MUSIC: OLD SKOOL EXTRA ATTRACTIONS ON THE NIGHT: TABLE TENNIS,MINI ARCADES & BEER PONG FOLLOW UNWIND RETRO @UNWIND.EVENTS FULL INFO AND TICKETS: UNWIND.SHOOBS.COM #UnwindRetro #Gaming #Socialise #Unwind #Chill #ChillSpot #Music #OldSkool #80sBaby #RnB #HipHop #Bashment #Reggae #Soul #Connect4 #Jenga #SNES #Sega #PS2 #TableTennis #BeerPong

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unwind.events. Nothing but concentration when playing with the big cards at Unwind Re

Nothing but concentration when playing with the big cards at Unwind Retro!! . . Come and join us Friday 4th October . TICKET LINK: Unwind.shoobs.com . UNWIND - RETRO OLD SKOOL GAMING NIGHT RETURNS!!!! WESTBANK 3-5 THORPE CLOSE W10 5UD A NIGHT TO SOCIALISE WITH RETRO BOARD GAMES, CONSOLES AND MUSIC GAMES INCLUDE CONNECT 4-JENGA-DOMINOES SNES-SEGA MEGA DRIVE-N64-PS2 and more MUSIC: OLD SKOOL EXTRA ATTRACTIONS ON THE NIGHT: TABLE TENNIS,MINI ARCADES & BEER PONG FOLLOW UNWIND RETRO @UNWIND.EVENTS FULL INFO AND TICKETS: UNWIND.SHOOBS.COM #UnwindRetro #Gaming #Socialise #Unwind #Chill #ChillSpot #Music #OldSkool #80sBaby #RnB #HipHop #Bashment #Reggae #Soul #Connect4 #Jenga #SNES #Sega #PS2 #TableTennis #BeerPong

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hoteljoselina. Relax, unwind, have the \"me time\" you truly deserve! ♥️ #hoteljoselina

Relax, unwind, have the "me time" you truly deserve! ♥️ #hoteljoselina #besthotels #picoftheday #unwind #relax #comfort #convenient #comfort #industrialdesign

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Take some you time! #mentalhealthchecklist Its so good to know how to have you time. To be able to unplug. To be able to unwind. To be able to breathe. 🔮Enjoy just doing you, Get back to what relaxes you.. ☀️Get some sun on your face. 🎼Listen to your playlist. 📚Read your books. 📧Make a blog, clog, or post. 🏞Get outside, run, walk, play. 🌚Eat, sleep or just laze. So looking forward to summer 2019-2020. "Lifes to short to stay tense and stressed." #bareminimum #naturallook #sunglasses #relax #unwind #unplug #chillout #breathe #backtobasics #Sunshine #freshair #sun #justmebeingme #gettingsomemetime ☀️

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