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staceymack1. I love the contrast of this sand.
.

How beautifully the light and dar

I love the contrast of this sand. . How beautifully the light and dark blend and weave between each other. Even nature has both sides. . If there was no dark, how could we know the light, and if there was no light, how could we know the dark? . We cannot know one without the other. We try to hide all the dark, ugly, unacceptable parts of us. The parts we fear others will shun us for, the parts we think nobody else has, the parts we condemn ourselves for having. . And, everybody has them. How can we fully quench the longing inside, to be known, to be understood, to be accepted, if we are not true to and accepting of ourselves? . In the beautiful weaving of all our sides, we are whole. . Through darkness, the light shines. . . . #lightnessanddark #throughdarknesslightshines #wearewhole #wholenessiswhoyouare #bothsides #beautyinyourdarkness #lightshinesthroughthedarkness #youarecomplete #youareenough♥️ #staceywantstoknow #beautifuldarkness #imperfectlyperfect #shineyourlightontheworld #womenempowereachother #femaleempowement #femaleentrepreneur #riseupandbegreat #shineyourtruth #embraceyourdarkness #fraserislandaustralia

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We are experiencing many galactic alignments before we greet 2020. Allow yourself to rest within the spaces of your consciousness so that you can fill your own cup before serving others with your light. All is within so I invite you to go into the spaces between each breath and rest there so your internal alignment manifests as nature intended. All is well. All in sacred timing For more soul guidance please book a 1:1 session with me to guide you to your sovereignty as you truly are. Link in Bio. 💛

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epicmisfits. At Epic Misfits we are always looking to open-up and allow energies to

At Epic Misfits we are always looking to open-up and allow energies to serve, instead of creating with expectations, because the expectations limit what we're creating. The expectations block the creative process altogether and just make the journey of creating a chore. It strips the joy out of something that should be joyful and fulfilling. Our bunch of Misfits are always creating and allowing energies to serve them, even if what is being created does not amount to anything. Because there is no such thing as a true failure. What you call “failures” can be the very thing to provide the wisdom to truly shine. It’s the journey that’s joyful, not the destination. So, open-up, breathe, and allow; create and live for the joy of creating. Then watch things flow in ways you could never have imagined. ⁣ ⁣ In Joy,⁣ Epic Misfits ⁣ ⁣ Like what you see? Follow @epicmisfits for more. The Misfit crew appreciate it! ❤ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ Hashtag medley - Connecting fellow Misfits. 💕👍🙏⁣ #magiccreations #expectationshurt #expectationsvsreality #openup #creators #theoutcome #outcome #outcomes #quotesofthoughts #quotestoinspire #plushiecommunity #goodenergies #energies #spiritualityawake #magicisreal✨ #magicisreal #createveryday #createyourself #createyourlife #letgoquotes #youniverse #manifesting #wholenessiswhoyouare #enjoythejourney #nofailure #creativeprocessing #allowinglifetoflow #neverimagined #flowin

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ishanilauren. “Every minute I spend taking care of my family or at work is a minute

“Every minute I spend taking care of my family or at work is a minute I am not spending on myself.” 🌅 This used to be a slightly panicked and sneakily resentful thought that would pop up whenever I felt tired and wondered why I wasn’t able to do all the yoga / meditation / spiritual practices / self care I wanted to do. 🌅 I was so afraid that the people and responsibilities around me were sucking up my time, energy and attention and there wouldn’t be anything left to give myself at the end of the day. 🌅 It wasn’t until I committed to seeing my personal journey in its radical wholeness that I experienced a profound shift. 🌅 I discovered that all my life responsibilities were not distractions or detours from my mind / body wellness and spiritual path, they in fact were the most important and dynamic laboratories for me to truly integrate the wisdom and insights I was receiving from my teacher and tradition of Ayurveda and Vedanta. 🌅 Can loading dirty laundry in the washer become a meditation? Can holding my tongue while in the midst of gossiping coworkers become a spiritual tapas? Can bringing children to the park become a practice of easeful movement and body awareness? 🌅 Integrating my practices into my everyday work, and remembering as often as possible that my Soul is never depleted, meant a whole new way of moving through the world and a whole new definition of what it means to be a spiritual householder. 🌅 My fear of not having enough time for myself dissolved. I know there is always an opportunity, wherever I am, whatever I am doing, to practice balanced living and bring back awareness of the Self. 🌅 I would love to hear... How do YOU balance your day to day life and your personal wellness or spiritual journey? #ayurvedalifestyle #awakeningwholepeace #mindfulnessmoment #holisticwellbeing #livingwithintention #alignedaction #fromfeartofreedom #wholenessiswhoyouare #ownyourtruth #awakenedparenting #spiritualparenting #ayurvedalifestyle #vedicwisdom #consciousparenting #cultivatewhatmatters #ayurvedaeveryday #sacredliving #soulalignment #selfcare #selflove #innergrowth 🙏PC: Samuel Silitonga

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Wonder why we DON’T USE the super airy, clear bottles so may customers are drawn to? Here’s why. Because the antioxidants in our holistic beauty bar’s offerings are so powerful, that they will even oxidize with sunlight!! 🤯☀ We want to make sure you get the full impact of your skin care. #sparklife #cleanbeauty #nontoxicbeauty #holisticbeauty #naturalskincare #greenbeauty #healthyskin #veganbeauty #nontoxic #instaskincare #ageyounger #skincareaddict #crueltyfreebeauty #beautycommunity #skincareluxury #wholeness #glowingskin #beautybar #selfcare #skincareshop #beautifulskin #iloveskincare #skinritual #naturalproducts #wholenessiswhoyouare #skincareobsessed #organicbeautyboom #igbeauty #greenbeautyblogger #antioxidants

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littlewellness4u. May this week be filled with love, understanding, compassion and joy.

May this week be filled with love, understanding, compassion and joy. Instead of ugliness see the beauty that surrounds you. In heavy traffic listen to your favourite songs or stories. Imbue your heart with gratitude, friendship, tenderness and kindness to yourself and to others. Open up to all the amazing opportunities heading your way. Use today and this week and all the days and weeks to come to live in the moment, be your true self and enjoy it. As Thich Nhat Han says, “You are part of universe; you are made of stars.” Live and feel and be the star of your life. #changebeliefs #wellness #wellbeing #wholeness #wholenessiswhoyouare #healthylifestyle #lifelessons #senseofself #selfawarness #loveyourself #mindbodyconnection #creative #littlewellness4you

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raydawn1300. \"If you let the #innocence of your #heart come to the forefront, most

"If you let the #innocence of your #heart come to the forefront, most worries simply fall away. Once you accept yourself just the way you are, competitiveness and envy cease to dominate. Your path to #freedom is found in the #clarity and #simplicity of your heart." -Vision Quest Tarot ✨✨ #selflove #selfcare #grace #feminine #flow #on #goddess #sweetness #tantra #feminineflow #rideyoursexy #rest #nourish #wholenessiswhoyouare #fitness #dailypractice #medium #psychic #coaching #healing #crowmedicine #dailypractice

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littlewellness4u. Recently I listened to Maria Shriver who was interviewed by Krista Tip

Recently I listened to Maria Shriver who was interviewed by Krista Tippett, the creator of the On Being show and podcast, in May last year (https://onbeing.org/programs/maria-shriver-finding-my-i-am-may2018/) For those who may not know, Maria Shriver is an esteemed broadcast journalist, a special anchor for NBC News, and an author. She is also a child of the Kennedy family and the former First Lady of California. In this interview she speaks about her life, the meaning of being a child of such an important family, about religion, love, marriage, and how she has got her voice heard. The tenderness and wisdom with which she reflects on life and love and faith and in particular her mother, Eunice Kennedy Shriver, are compelling. What touched me the most is the courage and willingness to show her vulnerability. She speaks about her struggle to find her way after the first pregnancy, to be a mother, partner, to get her identity back when the kids have grown up. How she couldn’t get it all, and doesn’t have it all figured out. It is a lifetime process. She debunks the myth that some people have a perfect life. As Maria Shriver’s mother said, we can have it all over a lifetime in which we’ll have good and bad times, difficult and easy, joyful and sad. We’ll be successful and make mistakes, but our mistakes and failures will not be the end. We can and will get up and go again. #changebeliefs #wellness #wellbeing #wholeness #wholenessiswhoyouare #healthylifestyle #lifelessons #senseofself #selfawarness #loveyourself #mindbodyconnection #creative #littlewellness4you

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meeganheart. It uses up a lot of energy to keep denying who you truly are 💙 #allof

It uses up a lot of energy to keep denying who you truly are 💙 #allofyouisalreadyhere #wholenessiswhoyouare #acceptance

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littlewellness4u. Last weekend I was fortunate to spend time in the company of very dear

Last weekend I was fortunate to spend time in the company of very dear, gentle, interesting and sensible people. Each of them is unique, with their own likes and dislikes, their own dreams and uncertainties, and their inimitable sense of humour. Thinking about the weekend and how relaxed and delighted I felt, and how much I’ve been looking forward to our next get-together, I realized that it has not always been like that. In the beginning, I felt apprehensive. What am I going to talk about? Will they find me interesting or funny enough? I relentlessly scrutinized my behaviour. What did I say? Should I have said it? What would they think of me? . . . What has changed? Some of these people I’ve known for more than ten years, others for a bit less. Over the years, they’ve got a couple of grey hairs, new wrinkles at the corners of their eyes, their children have grown-up, but in essence, they are still the same as they have been all these years. Dear, gentle, interesting and sensible people. It’s me. PSYCH-K® process empowered me to stop looking for validation of my worth outside of myself. As I’ve got to know myself, my values, my strengths and weaknesses, (and I am still working on it) I’ve gathered the courage to face my fears. I’ve learnt that the only person I’m responsible for is myself. My concern are my thoughts, actions, reactions, decisions, and not what others might or might not think, say, or do. The change came subtle, almost imperceptible yet discernible. The change that allowed me to fully embrace and appreciate these wonderful people I have in my life. #changebeliefs #wellness #wellbeing #wholeness #wholenessiswhoyouare #healthylifestyle #lifelessons #senseofself #selfawarness #loveyourself #mindbodyconnection #creative #littlewellness4you

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All is Self as the Self is all- connecting to your supreme Self or Soul Self through the spiritual heart portal is your pure conscious light that has always been there , regardless of the timelines of circumstances that play a myriad of films in the illusionary mind Matrix. Keep reminding yourself to rise up to this Self in any situation and watch how this shift within the kaleidoscope alters your outer reality in an instant. You hold the master key so use it in with the awareness of more and more self love beloved as every alteration you make creates the reality you wish to see ....... 💛💛💛

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In every moment you have a choice to be responsible and actionable- choosing from the heart centre as the sacred portal of truth is the most powerful thing you can do with awareness in each and every moment into eternity. This is your true state of consciousness. All is consciousness. The whole universe is consciousness. From consciousness, the universe comes. When the universe disappears, the consciousness still remains without form, time and space. Be love ♥️

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sleepy_suzy. #repost @ishanilauren
・・・
India is the best place to be a little girl

#repost @ishanilauren ・・・ India is the best place to be a little girl if you like sparkly things and getting dressed up. ✨ As we got ready to go to this family function on Saturday... out came all the girls' embroidered tops and poufy layered skirts. Out came all the flower hair clips and even a little eyeliner we save for special occasions. ✨ As we pinned duppatas and pallus, coordinated bangles and bindis, I reminded them again why we get dressed up in fancy clothes and take healthy pride in our beauty... ✨ "Because you are a Devi, child. The Divine within you deserves and enjoys being beautiful." ✨ Ayurveda and Vedic wisdom tell us that the divine is within us. Caring for the cleanliness and beauty of our skin, hair, clothes and surroundings, with natural, health-promoting, sense-pleasing things is a celebration of that divine nature. ✨ This awareness is a balancing, sattvic thought. It pulls the lazy part of us up out of our pajamas and into the shower every morning. It emboldens the part of us tempted to feel unworthy or shy to show up and shine in our full inner radiance. It calibrates the overrun ego in us, which can become bloated with conceit and offers up our bodycare as a self-less celebration of the inner god/dess. ✨ How are you celebrating your inner beauty this weekend? . 📷 @vroonnn . #ayurvedalifestyle #awakeningwholepeace #ayurvedamom #ayurvedaforkids #familyayurveda #holisticwellbeing #holisticparenting #wholenessiswhoyouare #youarewhole #spiritualparenting #mindfulparenting #vedicwisdom #consciousparenting #innerbeauty #divinebeauty #ayurvedalove #soulembodiment #sacredliving #inspiredliving #soulalignment #lightwithin #soulcalling #innerbeauty #sanatanadharma

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littlewellness4u. “It is our choices that show what we truly are, far more than our abil

“It is our choices that show what we truly are, far more than our abilities.” Albus Percival Wulfric Brian Dumbledore, Harry Potter and the Chamber of Secrets ~ Wishing you a happy Monday and may your week be filled with plenty of great choices you make for yourself. #changebeliefs #wellness #wellbeing #wholeness #wholenessiswhoyouare #healthylifestyle #lifelessons #senseofself #selfawarness #loveyourself #mindbodyconnection #creative #littlewellness4you

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ishanilauren. India is the best place to be a little girl if you like sparkly things

India is the best place to be a little girl if you like sparkly things and getting dressed up. ✨ As we got ready to go to this family function on Saturday... out came all the girls' embroidered tops and poufy layered skirts. Out came all the flower hair clips and even a little eyeliner we save for special occasions. ✨ As we pinned duppatas and pallus, coordinated bangles and bindis, I reminded them again why we get dressed up in fancy clothes and take healthy pride in our beauty... ✨ "Because you are a Devi, child. The Divine within you deserves and enjoys being beautiful." ✨ Ayurveda and Vedic wisdom tell us that the divine is within us. Caring for the cleanliness and beauty of our skin, hair, clothes and surroundings, with natural, health-promoting, sense-pleasing things is a celebration of that divine nature. ✨ This awareness is a balancing, sattvic thought. It pulls the lazy part of us up out of our pajamas and into the shower every morning. It emboldens the part of us tempted to feel unworthy or shy to show up and shine in our full inner radiance. It calibrates the overrun ego in us, which can become bloated with conceit and offers up our bodycare as a self-less celebration of the inner god/dess. ✨ How are you celebrating your inner beauty this weekend? . 📷 @vroonnn . #ayurvedalifestyle #awakeningwholepeace #ayurvedamom #ayurvedaforkids #familyayurveda #holisticwellbeing #holisticparenting #wholenessiswhoyouare #youarewhole #spiritualparenting #mindfulparenting #vedicwisdom #consciousparenting #innerbeauty #divinebeauty #ayurvedalove #soulembodiment #sacredliving #inspiredliving #soulalignment #lightwithin #soulcalling #innerbeauty #sanatanadharma

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Love is knowing you are everything - full up within. Wisdom is knowing you are nothing as pure consciousness in the simplicity of beingness. Between these two my life flows in wholeness and balanced vibrations Here I feel a deep tranquility within and simply greet each moment with an art of inner joy in pure silence. Personal 1:1 soul guidance coaching available 🌺

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ishanilauren. I deeply admire people who stop and take a good long look at nagging d

I deeply admire people who stop and take a good long look at nagging discomforts in their body or mind and decide - enough is enough - I am ready to make a change. . We can spend lifetimes focusing all our attention outwards, rearranging the furniture of our lives, hoping it will bring us more health, happiness and ease... shifting the blame for our discomfort across the people, places, things, and timing around us. . Then some of us realize that you can dress it up any way you like, but the world will never give us lasting peace and fulfillment. . When that reality hits, our impulse may be to give up or willfully ignore our challenges. . But then there are those of you that keep inspiring me. . You are the brave ones who hit that wall, won't turn a blind eye, and instead redirect your gaze inward. You have the wisdom and courage to wonder if those solutions and answers you have been looking for are perhaps within you. You shamelessly and compassionately ask yourselves, Is it possible that I have the solution inside of me? Could I have given my power away to the world, and all I need to do is reclaim it? . You give me hope. I want to support you in that process of Self inquiry and living your everyday from Soul awareness. . Let me hear it in the comments or in a personal message... What have you stopped searching for outside and are now sourcing from within? What are you still looking for outside and are beginning to wonder if the answer lies in your very own deepest Self? . . . #lightwithin #innergrowth #alignedaction #journeywithinyourself #soulalignment #sacredliving #inspiredliving #soulcentered #soulgrowth #theself #selfinquiry #innerguidance #ayurvedalove #ayurvedaeveryday #expandingconsciousness #soulembodiment #cultivatewhatmatters #advaitavedanta #mindfulparenting #gentleparenting #vedicwisdom #ayurvedalifestyle #spiritualparenting #awakenedparenting #peacefulparenting #authenticparenting #ownyourtruth #youarewhole #wholenessiswhoyouare #fromfeartofreedom

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littlewellness4u. “May you take time to celebrate the quiet miracles that seek no attent

“May you take time to celebrate the quiet miracles that seek no attention.” John O’Donohue #wellness #wellbeing #changebeliefs #wholeness #wholenessiswhoyouare #healthylifestyle #lifelessons #loveyourself #mindbodyconnection #creative #littlewellness4you

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It’s weird how I’ve always been me, but I’m also more me now than I’ve ever been... #tbt c. 2007? . 📸 @jasonrodgersphoto ❤️❤️❤️❤️❤️ . . . #wholenessiswhoiam #iamlight #iamlove #heartopen #soulpath

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kellyblog. The Beholder

I can tell by the way the trees beat, after
so many dull

The Beholder I can tell by the way the trees beat, after so many dull days, on my worried windowpanes that a storm is coming, and I hear the far-off fields say things I can't bear without a friend, I can't love without a sister. The storm, the shifter of shapes, drives on across the woods and across time, and the world looks as if it had no age: the landscape, like a line in the psalm book, is seriousness and weight and eternity. What we choose to fight is so tiny! What fights with us is so great! If only we would let ourselves be dominated as things do by some immense storm, we would become strong too, and not need names. When we win it's with small things, and the triumph itself makes us small. What is extraordinary and eternal does not want to be bent by us. I mean the Angel who appeared to the wrestlers of the Old Testament: when the wrestlers' sinews grew long like metal strings, he felt them under his fingers like chords of deep music. Whoever was beaten by the Angel (who often simply declined the fight) went away proud and strengthened and great from that harsh hand, that kneaded him as if to change his shape. Winning does not tempt that man. This is how he grows: by being defeated, decisively, by constantly greater beings. ~ Rainier Marie Rilke #wholenessiswhoyouare #iamyoganidra

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littlewellness4u. When I read these wise words, it struck me that for most of my life I

When I read these wise words, it struck me that for most of my life I have not been good at holding a logical argument or a debate. Always too impatient to state what I wanted to say, I would interrupt the other person to make my point. When others would try to elaborate more in detail their point of view, I would think of my response to counter their understanding. Thus, not only I had no clue what their argument or idea was, most of the time I didn’t hear what they were saying at all. Not to mention my annoying habit to finish other’s sentences. I have been one of those who listen to respond, which is the most common way in which we listen. Another way we have been conditioned to listen is to tell the others what to do, give them a solution to a problem, sell them an idea or yell at them. Very few among us listen to connect with the other person. With full attention and respect, without interruption, without finishing your sentences when you stop to think how to phrase the next idea or simply to take a breath, determined to hear and understand what you are saying. Only when we listen with clear intent to connect will we be able to have meaningful debates and logical arguments. What about you? Do you listen to compete, to instruct, or to connect? #wellness #wellbeing #changebeliefs #wholeness #wholenessiswhoyouare #healthylifestyle #lifelessons #loveyourself #mindbodyconnection #creative #littlewellness4you

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It’s simple. Be the witness , not the thoughts that pass by like clouds in the sky. Be the sky instead 🌺 Energised “ The Elders” speak collection of coasters. Pm for orders

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calledmagazine. 🍃GOD RESTED on the 7th day, not because He needed it—but because WE n

🍃GOD RESTED on the 7th day, not because He needed it—but because WE need it. Rest is so important that God set an example, for us. — So, give your spirit, mind, and body the gift of rest. — We must do this voluntarily ... before we involuntarily break down. #calledmagazine #rest #peace #wholenessiswhoyouare

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leonielaukkanenintuitivementor. CAN YOU TALK TO GOD? 
Well I CAN!

Mark your calendars Beauties.

For

CAN YOU TALK TO GOD? Well I CAN! Mark your calendars Beauties. For the The LIVE 8 Week Divine Feminine Leadership Activation Online Series. For driven female entrepreneurs who give less f*cks about what others think of them and more f*cks about using their intuitive gifts to serve humanity and the planet the divine feminine way - with grace, ease and flow. Join ME @leonielaukkanenintuitivementor Intuitive Mentor, Teacher, & Author and @leighjanewoodgate on tomorrow, 6 November at 11am AEST for a fireside chat on how to gather all parts of yourself and return to wholeness. I have built Multi-Award winning businesses, written a book and is Mother of 3 and I know what it means to gather ALL parts of yourself and return to wholeness powerfully. Reserve your place here https://leighjanewoodgate.com to join us. It’s free. 8 weeks. 26 Guest Experts. One divine opportunity to enter into 2020 in your full power. A series of Fireside Chats with driven female entrepreneurs who use their intuitive gifts to serve humanity and the planet, experience pleasure, build wealth and create impact. Tag a friend who could do with some business activation, divine feminine loving, and leadership mentoring. #Intuitiveguide #intuitivementor #spirituallyfierce #spiritualleader #divinefeminineleadership #motherhoodrising #motherhoodunplugged #youareloved #selfcareformums #wholeheartedliving #soulguidance #divineguidance #mysticmessenger #mysticlife #mumsinbiz #ladyboss #maidentomother #letgooftheego #masteryourthoughts #surrendertogod #manifestabundance #divinefeminieleadership #wholenessiswhoyouare

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littlewellness4u. The next time the alarm clock buzzer goes off, allow yourself to wake

The next time the alarm clock buzzer goes off, allow yourself to wake up slowly. Enjoy in the warmth of your bed for a couple of more moments, and curl up with your partner or your pet. Kiss your partner a good morning. Gently stretch. Feel how alive your body is. Yawn as many times as you need and like. Think of all the wonderful things you have in life – your family, your friends, your pet. Recall the great moments that you enjoyed over the weekend. Feel grateful for a new day and another week full of opportunities that will open up for you. For your good health, for a bright and sunny morning, for the rain that soaks the thirsty ground and brings life to it. Sing while showering. Have a good breakfast, and treat yourself to a cup of tea or coffee and savour it. Journal or paint or do cross-words. Or simply enjoy the quietness of the morning. While driving, listen to your favourite music or an audiobook. These are simple things that we all can do to train our mind into a positive start of our day. You will be amazed at how much better and happier you will feel, and how much more efficient you’ll be when faced with some rough moments that still may happen from time to time. #wellness #wellbeing #changebeliefs #wholeness #wholenessiswhoyouare #healthylifestyle #lifelessons #loveyourself #mindbodyconnection #creative #littlewellness4you

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ieshathedreama. Your wholeness depends on your inclination to compartmentalize yoursel

Your wholeness depends on your inclination to compartmentalize yourself to discover the broken parts while fixedly healing each broken part. To be whole is to be whole everywhere. The inner work is the hardest but worthwhile. Discovering your pain is the embarkment to discovering your brilliance and unleashing the inspiration that you will give to yourself, and of course, it WILL be seen by others. . Let your light SHINE. Be whole bright light, BE WHOLE. 🌟 #wholeness #innerwork #healing #selfdiscovery #discoveryourself #motivation #wholenessiswhoyouare #selfwork #shine #glow #ieshathedreama

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