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Magical place, magical nature 😍 #morocco #yogiez #yoga #yogaeveryday #ocean #coastline #nature #beautifulnature #balance

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Benefits of Vatayanasana ▶Makes Your Bone Strong. ▶Makes Your Flexible. ▶Makes Your Muscles Strong. ▶Improves Blood Circulation. ▶Cure Arthritis. ▶Helpful For Hernia. ▶Helps To Lose Weight. ______________________________________ Follow me - @dharam.yogi ______________________________________ #yoga #yogapants #yogainspiration #yogaeverydamnday #yogaposes #yogalife #yogagirl #youtube #igyoga #yogalifestyle #yogagram #delhi #delhiyoga #igyogacommunity #workout #gurgaonyoga #flexible #yogaeveryday #yogaeverywhere #yogachallenge #yogaddict #yogateacher #yogalove #yogasana #yogatime #advanceyoga #yogastudent #india #loveyoga

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yogainwonderland. .
💤🎄Challenge Announcement! 🎄💤
.
#FestiveCozySeason
.
14-23rd Dece

. 💤🎄Challenge Announcement! 🎄💤 . #FestiveCozySeason . 14-23rd December . . The festive season can leave us all a little stressed. We’re all trying to get in our last minute shopping, tidying our houses, baking, decorating etc... before Christmas day. We can end up getting caught up in all the madness and before we know it, our cortisone levels go out of sync and our sleep patterns are all over the place . . So, join us for 10 days of cozy yin asanas to help us to relax and celebrate the coziness of the season - embracing relaxation to enjoy this time of year a little more. We will encourage you to stay home (or wherever is most cozy) - making sure the body and mind get the rest it deserves during the cold and darker winter time, in order to sleep a little better . . Insomnia is a very common symptom of imbalance between the Yin Qi and Yang Qi. So Together we will get cozy and work on balancing our Yin and Yang. All abilities and props are welcome! . . . 💤 Hosts: 💤 @ker.yoga @yogileonie @stelasulzdorf @amy.yogini @yogi_kaity . . 💤 Sponsors: 💤 @aloyoga @alo.moves . . . 😴 challenge Rules: 😴 •Follow hosts & sponsors and repost this flyer. •Tag some friends to play along! •Post daily using the tag #FestiveCozySeason •Keep your profile public. •Show your fellow participants and hosts some love! . . . 💤😴 Pose Lineup: 😴💤 Forward fold - Caterpillar or Dangling pose Camel Cobra/Upward dog - Seal pose Lizard - Dragon Legs Up The Wall Pose or plow pose - Snail pose Half lords of the fish -Ardha Matsyenadrasana Reclined twist - Twisted Roots or Cat pulling its tail Puppy pose - Melting heart Pigeon - Swan pose Cow face - Shoelace pose . . . . . . #yoga #yogachallenge #yogachallenges #alochallenge #aloyogachallenge #aloyoga #yogalove #practiceandalliscoming #yogaeverydamnday #yogaeverywhere #yogajourney #yogainspiration #igyogafamily #igyogafam #yogaeveryday #yogamotivation #yogafriends

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yoga.condor. I'm just here for the Savasana 🤭

Playeras Yoga Condor Dri-fit Extra-

I'm just here for the Savasana 🤭 Playeras Yoga Condor Dri-fit Extra-confort Femenil y Varonil #savasana #asana #imjusthereforthesavasana #yoga #yogaeveryday #yogalife #yogi #yogini #yogainspiration #yogaeverywhere #yogacondor #hechoenmexico #consumelocal

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Natarajasana, a postura do Rei Dançarino. 👑💃🏻 Uma das posturas mais lindas ao meu ver, tanto pelo ásana quanto pela a mensagem que ela passa... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shiva, um dos Deuses do Hinduísmo, é representado por essa postura dançando com um anel de fogo em volta de si, mostrando que há de ter destruição para uma nova criação. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Isso significa nada mais que a simples a transitoriedade da vida. A dança cósmica da criação e da destruição. 🔮✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Temos essa ideia de achar que tudo vai continuar igual e que as coisas não irão mudar (ou ao menos, não cedo) mas Shiva nos conta uma verdade: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A única constante é a mudança. 💫 Bom sábado! 💜

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republicofyogacary. “Throw your dreams into space like a kite, and you do not know what it

“Throw your dreams into space like a kite, and you do not know what it will bring back, a new life, a new friend, a new love, a new country.” - Anais Nin⠀⠀⠀⠀⠀⠀⠀⠀⠀ +⠀⠀⠀⠀⠀⠀⠀⠀⠀ SATURDAY classes:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 9:30am Vinyasa (All Levels) with Susan Hecht⠀⠀⠀⠀⠀⠀⠀⠀⠀ 11:15am Fundamentals (Level 1) with Alyson Colwell-Waber⠀⠀⠀⠀⠀⠀⠀⠀⠀ 11:30am Prenatal Yoga with Bethany Ranftl⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3:00pm 2020 200-Hr TT Free Info Session with Nicole Nichols⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #RepublicOfYoga #CaryNC #Yoga #Yogi #Yogini #YogisOfInstagram #Yogagram #YogaStudio #YogaInspo #YogaInspiration #OmShanti #HathaYoga #NorthCarolina #YogaEveryDay #YogaLife #IGYoga #YogaPractice #YogaPose #InstaYoga #YogaDaily

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curryyoga. Sometimes you need to slow down and just sit with it all. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀

Sometimes you need to slow down and just sit with it all. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Feel the feelings. Think the thoughts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's OK if it's uncomfortable. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #curryyoga #yogis #currysisters #sisters #grateful #gratitude #journeyofselfmastery #mindfulness #unplugpluginretreatyourself #yogateachers #yogaretreats #currysisteryogaretreat #yogaeveryday #meditation #yogaeveryday #yogalove #bepresent #checkin #pranayama #grounded #vibrant #inspiredliving #healthyliving #spiritual #practice #forgiveness #selfmastery #breatheintoeverything #compassion

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hum_yogaandmeditation. There is something magical in the fragrant fumes of burning incense. P

There is something magical in the fragrant fumes of burning incense. Perhaps it’s the fragrance, evoking long forgotten memories, forgotten sensations. Perhaps it’s the power of the smoke itself, connecting you with something higher, like an offering to yourself and to your highest potential. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I revel in the ceremonial aspect of lighting the incense, watching it sparkle slightly when lit, gently fanning the flame to soften it into a smoulder. I am fascinated to watch the ever-changing trails and wisps of aromatic smoke as it wafts upward. Incense creates a beautifully calming and positive atmosphere, it sets the mood for meditation, yoga and for just feeling good. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In the quest to create a sustainable home yoga and meditation practice, adding a ritual such as burning incense is a wonderful way to add depth and distinction, texture and richness, making your practice more personal, meaningful and enjoyable.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But what exactly is incense? And where did this ritual begin?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ New on the blog this week is Sacred Smoke (link to the HUM LIFE BLOG in bio), where you will discover incense burning rituals and benefits, from their ancient sources to modern day uses, and 10 tips to get started creating your own personal sacred smoke ritual. It's kind of like "Incense 101". Please check it out - you will never look at your humble incense stick in the same way after reading this.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #incense #ritual #homepractice #yogaathome #yoga #yogainspiration #yogajourney #yogalife #yogapractice #yogaeveryday #yogalove #namaste #meditation #meditations #meditationcushion #mindfulness #mindfulnessmeditation #meditationspace #dailymeditation #mindfullifestyle #canadayoga #torontoyoga #vancouveryoga #ottawayoga #calgaryyoga #halifaxyoga #yogamontreal

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beth.shaw.mind.body. Stop, breathe, and take a moment out of your day to be grateful for yo

Stop, breathe, and take a moment out of your day to be grateful for your health, family, friends, career, eyesight, bones, and your heart beat. It’s the little things in life that mean so much. What are you grateful for this holiday season? Comment below! #yogafit #fitness #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #gym #yogaeveryday #mindfulness #yogagirl #yogaeverywhere #workout #wellness #health #yogini #motivation #yogachallenge #yogapose #yogaposes #o #asana #selfcare

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like_daffodils. “E Viene Il Tempo

E viene il tempo
del corvo nero
sulla neve bianca.

“E Viene Il Tempo E viene il tempo del corvo nero sulla neve bianca. Un'isola di ghiaccio sopra il fiume porta il corvo lontano. E il corvo canta -cra- io solo sono nero in questo mondo bianco. D'estate vorrei essere bianco come un gabbiano sull'azzurro del mare, ma su questo mondo candido cra-cra, io solo sono nero.” #poesieinmovimento #winteriscoming #intentionalliving #imbecoming #mindshift #greatness #lessonlearned #conciousliving #awareness #stayhumble #evolve #riseup #menteaperta #pensierodelgiorno #cominciamoapensare #mentors #yogainspiration #yogaeveryday #yogagirls #livingsimply

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Lovin up in our Haiku studio space! Come check it out if you haven't already! Plenty of room to stretch it out :)⁠ _____⁠ ⁠ #mangalayoga #maui #mauiyoga #yoga #mangala #ytt #ytt200 #yogateachertraining #yogateacher #teacher #student #training #retreat #goodvibes #yogaeveryday #yogaworks #workshops #love #namaste

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dospalmasyoga. ・
・
-SUP-
・
ありきたりだけど
・
目の前に在るその人は
自分を写す鏡。
・
笑顔には笑顔、
優しい言葉には
優しい言葉が返ってく

・ ・ -SUP- ・ ありきたりだけど ・ 目の前に在るその人は 自分を写す鏡。 ・ 笑顔には笑顔、 優しい言葉には 優しい言葉が返ってくる。 reflectionの法則。 ・ 幸せになってね。 ・ ・ ・ ・ ・ Yoga Dos Palmas Lesson Schedule of December 2019 ・ ・ 🧡つぼぜん朝ヨガ ¥1500/人(鹿児島市山下町) 毎週火曜日7:00-8:00 朝活リフレッシュヨガで仕事効率UP! @tsubozen ・ ・ 🧡スタジオヨガ 各クラス¥1500/人(日置市伊集院町) 少人数制未経験歓迎です @dospalmasyoga ・ ・ 🧡ヨガワークショップ 12/19(木) 10:00〜12:00 テーマ “バストアップ” ¥2500/人(日置市伊集院町) @dospalmasyoga ・ ・ 💙SUP ¥5000/人(SUP体験) ✔︎ボードレンタル込み ✔︎ポイントカード利用可。 ・ ・ 💙SUPクルーズ ¥6000/人 (9:00〜13:00) ✔︎経験者のみ申込可 ✔︎催行人数3名〜 ✔︎来月分はお問い合わせください。 ・ ・ ・ みんないつもありがとう。 ・ Mahalo! ・ ・ ・ 💌ご予約は お名前、ご連絡先、ご希望の日/時間、参加人数を明記の上、 インスタグラムDMまたは yogadospalmas@gmail.comまで。 ・ 全米ヨガアライアンス認定 ヨガインストラクター 👩🏽YUKI @yuki98198 ・ ・ #ヨガ #ヨガイベント #サップ女子 #サップ #サップツアー鹿児島 #鹿児島 #鹿児島ヨガ #supツアー鹿児島 #ヨガライフ #デトックス #ストレスケア #鹿児島市ヨガ #サップ鹿児島 #sup鹿児島 #ヨガ好きな人と繋がりたい #デトックスヨガ #鹿児島ヨガイベント #鹿児島ライフ #鹿児島マラソン #yogastagram #paddleboarding #standuppaddle #suptours_jp #yogalifestyle #yogi #yogaeveryday #yogalife #fitnessmotivation #instafit #YogaDosPalmas

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ekeala_lifestyle. ↠ △☽ Ekeala :: Artisan Nicaraguan Heritage⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

↠ △☽ Ekeala :: Artisan Nicaraguan Heritage⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogalove #malanecklaces #clay #nativeheritage #everydaygratitude #resilience #yoga #yogaeveryday #yogalife #stillness #wellness #meditation #mindful #ethicalshopping #eco #mindfulnessmeditation #namaste #gratitude #blossom #sustanainablefashion #ethicalfashion #handmade #ekealalifestyle #clayoven #granadanicaragua #travelnicaragua

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archanarao3004. Somehow, we'll find it. The balance between whom we wish to be and who

Somehow, we'll find it. The balance between whom we wish to be and whom we need to be. But for now, we simply have to be satisfied with who we are.- Brandon Sanderson Vrksasana, a graceful pose that depicts strength and endurance, symbolizing a sense of equlibrium in your body. Just like a tree with a strong foundation , The higher you try to reach up and stand tall, the more lighter you get, keeping your breath calm and composed. #yogainspiration #yogapractice #yogaeverydamnday #balancedlife

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doganay_konali. Çok oturmaktan tembelleşen kalçamız ölü popo sendromuna yakalanabilir.

Çok oturmaktan tembelleşen kalçamız ölü popo sendromuna yakalanabilir. 🙀 Ölü Popo Sendromu olarak bilinen bu durum, el ve ayak bileği sorunlarının yanı sıra bel ağrısı ve kalça ağrısına da yol açabiliyor. ⚡️ O yüzden bol hareket ve kalça açıcı egzersizler çok önemli! Kalça açıcı hareketleri uygulamak için kanalımdaki “Kalçaları Rahatlatan 10 Yoga Hareketi” videoma göz atın. 🍑✌🏻😂

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The most precious, important thing that you have in your life is your energy. It is not your time that is limited, it is your energy. What you give it to each day is what you will create more and more of in your life. What you give your time to is what will define your existence. #yoga #yogainspiration #yogaeveryday #yogaeverywhere #outdooryoga #yogagirl #yogapractice #yogaposes #sunsetyoga #yogalove #yogajourney #dancerposeyoga #yogalife #yogi #yogilife #bendybabes #backbending #yogadaily #homekong #hkiger #hkgirl #852 #kingpigeonpose #hkyoga #hkyogagirl #hongkongyoga #aloyoga #aloyogachallenge #aloaboutshapes #yogaburnsuccess

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yoga_iara. Waiting in side crow pose #parsvabakasana \"Time is too slow for those

Waiting in side crow pose #parsvabakasana "Time is too slow for those who wait, too swift for those who fear, too long for those who grieve, too short for those who rejoice, but for those who love, time is eternity." Henry Van Dyke Thanks @visionsba for the inspiration. #bakasana #crowpose #parsvabakasanavariation #selflove #yoga #yogapose #yogaeverywhere  #yogaeveryday #yogilife #practiceandalliscoming #goals #motivation #yogalooksgood

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Este asana nos convoca a honrar o passado e a nos abrir para as possibilidades infinitas do futuro. (Fonte: #GUIPPY) #virabhadrasanaIII #virabhadrasana #heropose

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ayzhanyoga. New challenge: Natarajasana  with (almost) straight leg ☠️ Very intens

New challenge: Natarajasana with (almost) straight leg ☠️ Very intense, but powerful, just like Siva 🔱🔥🙌 #Natarajasana #Practicediaries #asanapractice #practiceeveryday #backbend #heartopener #bendsoyoudontbreak #flexiblespine #flexiblemind #yogaeveryday

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namastayogi. La capacità di sapersi ascoltare. Quella sottile, delicata percezione.

La capacità di sapersi ascoltare. Quella sottile, delicata percezione. Quel sentire il corpo, le sue strade, i suoi segnali. È la mente che va rieducata a questo sentire. Non siamo più abituati, non ci accontentiamo finché non ci spingiamo oltre, fino a che non arriva la sensazione più forte. E allora iniziamo a spingere, a tirare con forza, mossi dall’obiettivo di arrivare, arrivare chissà dove. Ma il viaggio che c’è prima? Il viaggio che c’è prima di arrivare a quel punto, quello non ce lo godiamo più. Ed è lí che mi piace lavorare, in quelle increspature, in quelle sensazioni piccole che arrivano prima di toccarvi la punta dei piedi. Sentire il corpo, i muscoli che gradualmente distendono, ma anche i formicolii, il fastidio, il prurito, il pensiero che arriva a disturbare. E semplicemente stare lí, in quello che c’è, osservando. Rieduchiamo la nostra mente all’ascolto, godiamoci il viaggio senza pensare sempre alla meta. 🙏✨ . . . . . . #yoga #paschimottanasana #yogateacher #meditazione #ascoltarsi #ascoltareilcorpo #listentoyourbody #mindfulness #yogagirl #yogaitalia #italy #love #yogalife #yogainspiration #travel #meditation #yogapose #yogi #yogachallenge #yogaeverydamnday #yogagirl #nature #yogaeverywhere #yogini #yogalove #instayoga #meditazione #instagram #yogaeveryday #motivation #namaste #yogapractice

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Dancing, music, yoga, booch — Hello Sunday Funday 👋🏻Join us for the first Trap Yoga party at @lululemonchi Lincoln Park with @karlaproduces. Link in bio for tix. ⚡️

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