(adsbygoogle = window.adsbygoogle || []).push({});
veronika_jugovic. V preteklih dneh sem kar nekajkrat slišala: \"Joga ni zame, saj nisem d

V preteklih dneh sem kar nekajkrat slišala: "Joga ni zame, saj nisem dovolj gibčna." Napačno razmišljanje. Joga je za vsakogar. Seveda ne začneš z globokimi raztegi, če tvoje telo tega ni navajeno in hkrati ni dovolj odprto. Poslušaš sebe in svoje telo. Pri izvajanju asan najdeš svojo izvedbo, pri tem si lahko pomagaš z joga kocko ali trakom in z vztrajnostjo napreduješ. Bolj pomembno je, da položaj izvedeš pravilno v lažji različici, kot nepravilno v težji. Tukaj ne igra vloge kako dober si na uri v primerjavi z ostalimi udeleženci. Gre zate, da se ti dobro počutiš v svoji koži in je povsem vseeno ali si zmožen narediti špago ali pa se v predklonu ne moreš dotakniti prstov na nogi. Vsako telo je drugačno, vsaka duša je drugačna in vsaka ura joge je lahko za vsakega nekaj drugega. Smo na različnih življenjskih poteh in nima smisla, da se primerjamo. Naučimo se sprejemati sebe, saj je dober odnos s samim seboj, tisto, kar največ šteje. ° P.S. Dnevi odprtih vrat se pričnejo danes in trajajo ves teden, izberi si svoj termin in se pridruži.

Share 0 1
sannestormyoga. Today is Mabon, also known as Autumn Equinox. This means that the days

Today is Mabon, also known as Autumn Equinox. This means that the days are now equally light and dark. Balancing the masculine and feminine. ☯️ . . . . This is my favourite time of year because it means a time for new beginnings. As Libra season begins, a time for rebirth and balancing. A perfect time to forgive, let the buzz of summer die down, and to shed old stories and open up to a more balanced you. ♎️ A time to express gratitude for all the blessings the year has given so far. . . . For me that means time to begin new projects (Have you heard about my Inner Goddess Women’s Circle yet?) and to let go of limiting beliefs. There is also a very exciting change coming up which I am preparing my body and mind for. 😆 . . . What will autumn bring for you? What are you grateful for? What do you need to let go of and what exciting things are coming your way? 🍂 . . . . #autumnequinox #mabon #yoga #autumnyogaflow #yogaeverydamnday #yogisofinstagram #yogateacher #livingmydream #yogalondon #chill #breathe #meditate #spiritualawakening #selflove #selfcare #gratitude #flow #movingmeditation #loveyourself #affirmations #personalgrowth #yogaflow #feelinggood #lawofattraction #lifeishappeningforme #corkscrewpose

Share 3 0
sayhername1385. #lategram day 18
@drishtiyogainternational 
@lotusoasisyoga 
#monthofy

#lategram day 18 @drishtiyogainternational @lotusoasisyoga #monthofyogaatlotus Working on my fish pose. I have a lot of lower back issues and this is probably more for people with muld back issues. I used a thick rolled up towel to help support my lower back when arching myself. And did my best not to have any weight on my head. This helps relieving menstrual cramps, insomnia #practicepracticepractice #yogaflow #yogapracticenotyogaperfect #BBW #curvywomenyoga #bigbootylatinx #fatwomenyoga

Share 1 0

#GIVEAWAY✨ What’s your favourite toast topping? Comment your go-to toppings below, and we'll pick one person out of the first 30 comments to send our entire #HBcollagen range to! Go go go 🏃‍♀️⁠ -⁠ #healthytreat #protein #wellness #grainfree #yummy #HBcollagen #blogger #health #wellness #selflove #selfcare #paleo #keto #banting #lowcarb #skincare #fitness #guthealth #fitness #happybeingco #yoga #yogaflow #collagen #coffee #hair #mugbread #winner #competition

Share 8 3
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
kayhudsonyoga. Our beautiful retreat is over, its been a wonderful experience, yoga m

Our beautiful retreat is over, its been a wonderful experience, yoga morning and afternoon, meditation, relaxation, sun, sea beaches, delicious food and good company, what more do you need? 😊🙏🧘‍♀️☀️🌊🏖️🏝️😎😍 #kayhudsonyoga #hudson_yogatherapy #spiritsistersretreat #retreatyourself #retreatmallorca #yogaretreat #selfcare #retreats #yogasun #sunshinecoastyoga #yogasunshinecoast #yogabeach #yogaretreat #beachyoga #yogaeverywhere #yogaflow #yogafun #yogaoutdoors #yogavibes

Share 1 0
zeersoyyoga. Bugün Ekinoks yani gece ve gündüzün eşit olduğu zaman. Ekinoks ile son

Bugün Ekinoks yani gece ve gündüzün eşit olduğu zaman. Ekinoks ile son hasatları toplayarak, elimizdekiler ile yeni yaratımlar başlatabiliceğimiz yeni bir dönüşüm dönemine giriyoruz. Ekinoks yanlızca gece ve gündüz eşitliği değil doğadaki her zerrenin dengeli olduğu zamandır🌓⚖️Eğer doğaya ve doğanıza madik atmadan bağlı kalmayı becerebiliyorsanız sizin de her bir hücreniz bu dengeden nasibini alır🙌Ama yok ben çelişkiler insanı olarak, bana ait olmayan bir hikayenin karanlıklar kraliçesi, olucam diyorsanız ekinoks sizin diyarlarınıza uğramayacaktır🙄 Veya uğrasa da sizin haberiniz olmayacaktır. Bugünden sonra sonra ışığın azaldığı karanlığı bol olan zamanlara yol alıyoruz.🌒🌘 Bu karanlıkta size yolu gösterecek olan sadece içinizdeki ışıktır: 'Sadece içinizdeki karanlık annedir, sadece içinizdeki yarım kalmış çocuktur,sadece içinizdeki sizi siz yapan tecrübeleriniz ve atalarınızdan gelen miraslarınızdır'🙌💕 Dışardan aldığınız göz kamaştırıcı ışıklar sizi sadece yanlışa sevk eder. O zaman haydi şimdi içinizdeki karanlığa dalın oradaki yol göstericileriniz ile ruhunuzu karanlığınızdan gökyüzüne yükseltin🐾O gökyüzünde size ışık tutan yıldızlara dönüşmüş tecrübelerinizi bulacaksınız.💖🌟O yıldızlar sizin yeni hayatınızdaki değişim ve dönüşüm adımlarınız. . . . . #yogapose #yogapractice #yogainspration #yogajourney #yogacommunity #yogaeveryday #yogalifestyle #yogamotivation #yogalife #yogatime #yogabalance #yogacommunity #yogaposer #yogagoals #yogaevening #yogateacherslife #yogastudent #yogalifestyle #yogaeverywhere #yogaasana #yogaflow #incilerdiyarı #düştakipçileri #ekinoks #ışığınıdengele #doğaöğretileri Unutmayın o yıldızların hepsini siz yarattınız , cismi de cinsi de,aydınlığı da karanlığı da varlığı da yokluğu da sizin eseriniz. Ekinoks sadece dönüşüme doğanın sunduğu değişim desteğiniz.

Share 0 0

⚡TALLER BHAKTI 🧘‍♀️ YOGA⚡ [ ES ] El YOGA es un camino de unión entre lo divino y lo humano; el Yoga nos ayuda a sentirnos en equilibrio y vivir en armonia. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ En este TALLER DE BHAKTI YOGA nutriremos nuestra fuerza espiritual para que nos preoteja en todos los momentos de dificultad. 🧘‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ El taller lo realizaremos el próximo MIÉRCOLES 25 de OCTUBRE y será DENTRO de la Cova de Sal para disfrutar de todos los beneficios de la HALOTERAPIA. Un taller único en un lugar idílico! ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ Te esperamos, reserva tu plaza! 📞 93 563 16 15 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ———— ⠀⠀⠀⠀⠀⠀⠀⠀⠀ [ CAT ] El IOGA és un camí d'unió entre el diví i l'humà; el Ioga ens ajuda a sentir-nos en equilibri i viure en harmonia. 🧘‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ En aquest TALLER DE BHAKTI IOGA nodrirem la nostra força espiritual perquè ens protegeixi en tots els moments de dificultat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ El taller es realitzarà el proper DIVENDRES 25 d’OCTUBRE i serà dins de la Cova de Sal per a gaudir de tots els beneficis de la HALOTERÀPIA. Un taller únic en un lloc idíl·lic! ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ T’hi esperem, reserva la teva plaça! 📞 93 563 16 15 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📍La Cova de Sal (Av. La Clota, 14 - Sant Cugat) 👉 25 / 10 / 2019 💰 25€ ⏰ 19.00h - 21.30h 📞 93 563 16 15 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lacovadesal #lacova #santcugat #bhaktiyoga #bhakti #yoga #vinyasa #yogaeverydamnday #yogalife #yogalove #ashtanga #meditation #instayoga #namaste #yogi #asana #yogaflow #yogainspiration #meditación #vinyasaflow #haloterapia #haloyoga #terapiadesal #healthy #alergias #asma #artritis #artrosis #barcelona #cuevadesal

Share 1 0
movewith_giedre. Ashtanga yoga and Sun Salutations... It feels SO GOOD for the body and

Ashtanga yoga and Sun Salutations... It feels SO GOOD for the body and soul! 🙏❤❤❤ in the morning they awaken the body, in the evening they help to stretch after a long office (aka 8 hrs sitting🙈) day. . . I know you know what I mean and I know that you love Sun Salutations too! Because once I tried to improvize and skip them from my yoga class, you weren't happy... 😆 . . #yoga #ashtangayoga #yogaeindhoven #eindhovenyoga #eindhoven #meme #memes #yogateacher #yogaflow #yogaeverywhere #yogaeverydamnday #yogi #yogis #instadaily #life #motivation #fitness

Share 0 0
letsyogadenmark. We are Focusing our Awareness Inward this week, a great theme for autu

We are Focusing our Awareness Inward this week, a great theme for autumn. Namaste, Johanna 🙏🧘‍♀️ . . . . . . . . . #yoga #akhandaflow #yogaflow #yogadyssegård #yogasøborg #yogagentofte #yogatheme #livingyoga #pregnancyyoga #gravidyoga #motherandbabyyoga #morogbabyyoga #mindfulness #loveyoga

Share 2 0
rvsyogaallaince. ✨Just me, the birds and a little  pincha play ✨
.
.
Volume up🐧🎶
.
.

✨Just me, the birds and a little pincha play ✨ . . Volume up🐧🎶 . . Wishing you all a wonderful weekend🧡 . . . A little flow from the wonderful easter weekend at our summer house🙏 . . . @rvsyogaallaince 💙 . . . . —— #yogisofinstagram #yogaaddict #yogainspiration #yogapractice #yogaeverywhere #yogaoutdoors #igyogafam #pinchaplay #yogavideo #yogafam #pinchapractice #yogilove #yogalove #yoginilove #yogaforthesoul #soulyoga #yogamind #yogi #norwegianyogis #yoganature #yogaoutside #natureyoga #upsidedown #inversion #yogabalance #myyogapractice #yogaflow #backflexibility #bendyyogis #inversions

Share 1 0

Painting with colours Hanna from Pocket Yoga posing for an evening lightpainting shot near St Paul Station. Follow her and instagram where you can find her scheduled yoga classes and see more amazing yoga poses and read mindful quotes! Follow me too and drop me a DM to book your photoshoot in London! ******************************************** #london #londonphotoshoot #londonphotographer #londonphotographers #ukmodel #ukphotographer #ukphotographers #londonportrait #londonportraitphotographer #yogastretches #yogaeverydamday #yogaeveryday #yogagirl #yogini #yogapants #asana #flexiblegirls #yogatribe #yogateacher #yogainlondon #lightsabers #lightpainting #yogalife #yoga #yogamotivations #yogaflow #stpauls #stpaul #balanced

Share 9 1
dynamicflowyoga. Twist into the week ahead with me.⁣
⁣
Join me in group classes this we

Twist into the week ahead with me.⁣ ⁣ Join me in group classes this week ⁣ ⁣ ✨Tuesday Tween yoga 7.45am WHS Wimbledon⁣ ✨Thursday Dynamic Flow 10am Nuffield Well-being Wandsworth KGP⁣ ✨Friday 10.45am Mindful Flow @Samsaramindbody⁣ ✨Friday 7.30pm Flow and Restore @SamsaraMindbody⁣ ✨Saturday 10am Dynamic Flow Nuffield Wandsworth KGP⁣ ⁣ #mondayvibes⁣ #wandsworth⁣ #swlondon⁣ #yoga⁣ #yogaflow⁣ #tweens⁣ #teenyoga⁣ #moveintomonday⁣ #mindfulness⁣ #flowyoga⁣ #yogini⁣ #yogatwists⁣ #yogapose⁣ #asana

Share 10 2
soulmindpilates. You have to grow from the inside out. None can teach you, none can mak

You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul. Swami Vivekananda #soulmindpilates# @mzillla

Share 8 0

just a regular morning for yogi cat, me and the staff of the hotel 🦋🙏🏼🧿🍀🥰 #morningpractice #morningjoy #morningyoga #catyogi #yogicat #bodrum #yogaflow #dailyyogapractice #namaste #lifeisgood ❤️

Share 91 5

Feel every movement. Everything you do be connected and observe your body, feel your body. There is so much attention on people telling you which form to practice in, what assana to do how. But how often do you really feel your body while moving? . . . . . . #feel #enjoy #yoga #fitness #animalmovement #movement #yoga #yogaflow #rain #traininginrain

Share 8 0

Dün eğitim notlarımdan biraz buraya birşeyler paylaşmak istedim , gelemeyen ama şifaya ihtiyacı olan ruhlara dokunur belki diye ...🌹 ................................................... Kimi zaman insanlar bazı duyguların oluşması için çok çaba harcarlar. Bu çabayı gösterdiklerinde o duygunun var olduğu yanılgısına düşerler. Yaşam onlara bu duyguyla ilgili bir deneyim sunduğunda bekledikleri sonuca ulaşamadıklarında hayal kırıklığı yaşarlar. Bu iyi bir yaklaşım değil. Duyguları geliştiremiyoruz. Meditasyon sayesinde de sevgi oluşturmayız aslında. Sadece sevginin ve bütün güzelliklerin içimizde tekrar yeşerebilmesi için biraz o tohumları sulayıp, şefkatle anda olmaya bakabiliriz. Bu da bir süreç.. Peki bu süreç ne kadar sürüyor? Yani bir şekilde bunu başarabilmek için? -Buna cevabım hayatımızın geri kalan tüm kısmı... Bu söylediklerim biraz meditasyona gelebilenler , oturabilenler için daha anlaşılır şuan belki...Basitçe sürekli olarak daha uzağa açılıyoruz, daha çok öğreniyoruz, daha derinle bağlantı kuruyoruz.. İnsan olmak acımızla, bilgeliğimizle bağlantı kurabildiğimizde, o tohumları bıkmadan, usunmadan şefkatle sulamaya devam ettikçe.. Yolun içindeki pratik devam ediyor, her an...🌹 #izamal #mexico #eğitimnotları #andakal **************************** Bu görsel Meksika’da İzamal’dan bir otel lobisi.. Yerler , duvarlar 💞 #Meksika çağırıyor tekrar 🙌🏻

Share 590 1

Durch Yoga finden wir Klarheit, schaffen Bewusstsein und Platz. Denn nur wo Raum ist, kann Wachstum stattfinden. Einerseits erreichen wir ein gesundes physisches Wachstum durch unsere Asanas, zum anderen ein mentales und spirituelles Wachstum. Dein Geist wird ruhiger, Du kannst Dich besser konzentrieren, Dein Bewusstsein entwickelt sich weiter, genauso wie Deine physische Stärke. Zwar wird Dich das Drama des täglichen Lebens weiter begleiten, aber Dein Umgang damit wird sich ändern. Gerade in Zeiten, in denen wir an uns zweifeln oder in negative Denkmuster verfallen hilft Yoga dabei, unser Vertrauen wiederzufinden und voll in unserer Lebenskraft zu stehen. 📸 @lichtundseele 🔎 yogatrix.de @riniii2908 @yogaforspiritualgrowth @inflexibleyogis @yogavidya.de

Share 17 3
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

This week at “Energy Flow” for the first time at 6pm Monday and Wednesday! Lets’s close our days with awareness, connection and flow ✨🌙 Ph: @polyleal_ ~ “Energy Flow” MON & WED at 6pm FRI & SUN at 9am ~ #vinyasa #vinyasaflow #energyflow #yogaflow #yoga #westernaustralia #exmouth #yogaexmouth #vinyasaflow #vinyasa #yogaaustralia

Share 6 0
roja_yoga. S velkou pokorou a vděčností přijímám ty krásné chvíle, které mi život

S velkou pokorou a vděčností přijímám ty krásné chvíle, které mi život přináší. Stejně tak tomu bylo i tento víkend... náš první jogový víkend. Společně jsme relaxovaly, hýbaly se, bavily se a tvořily. Jsem vděčná za komunitu, která se samovolně vytváří, každá z nás má co předat, učíme se jedna od druhé, přijímáme se bez předsudků takové jaké jsme.... děkuji 😊🤗🙏 #yogatime #yogafood #yogagirl #yogapractise #yogaflow #yogabody #yogaforlife #yogafriends #yogafun #yogarelax #yogalife #yogi #jogajemojecesta #jogajecesta #jogatime #joganapohodu #jogapraxe #jogarelax #jogakazdyden

Share 6 0

L a u g h ✨⁠ Yes, it's Monday. Yes, it's hard to get up.⁠ ✨If you wanna make your Monday brighter, join us on the mat tonight at @mindspace.me⁠ .⁠ ✨Check out the yoga schedule for the new week via #linkinbio or⁠ https://campsite.bio/frankfurtenglishyogameetup⁠ ⁠ . ⁠ #frankfurt #ffm #igersfrankfurt #frankfurtdubistsowunderbar #frankfurtcity #igersffm #welovefrankfurt #igfrankfurt #visitfrankfurt #mainfrankfurt #frankfurtammain #visithessen #mymeetupmoment⁠ #frankfurtenglishyogameetup #yoga #namaste #yogaflow #instayoga #yogaoffthemat #frankfurtyoga #popupyoga #internationalyogi #yogajourney #yogagirl #igyogaa #yogacommunity #meetup@aboutfrankfurt @frankfurtliebe @meetup @meetupde @igersfrankfurt @stadt.frankfurt

Share 8 0

Look for the love. I know there’s so much that’s shit in the world. There’s terrible suffering and wrong doing. Yet, there’s tremendous goodness. My friend works in the department of child protection and some of the experiences she’s shared with me are literally heart breaking. And while she’s telling me all I can see is her pure heart, her fierce strength, her love and protection for these little children. And I believe that’s how it always is. There’s such goodness and true love in the world. You may’ve been betrayed. You’ve had to stand against injustice, your heart’s been broken. The symbol of the lotus, padma, is a powerful one in yoga, symbolizing our capacity to rise above the mud. The possibility of pure radiance, immaculate beauty. This mantra, Om Mani Padme Hum means Om is the jewel in the lotus. My friend, if you sometimes feel you’re drowning in the mud, if you’re feeling tainted by the shit, please know that’s what your Sadhana, your spiritual practice, is FOR. There IS the possibility of growth. Infinite shining radiance exists even when it feels dark. You are truly brilliant. You have the possibility of joyful growth. Om Mani Padme Hum Invoke light. Look for the love. Seek joy. Take some time each day to compose yourself. Just sit, and imagine you have roots down into the earth. Visualize them spreading in all directions. Nurture them forming a matrix of support for, and with, all others. Feel the column of your spine like the stem of the lotus. Align your spine as though it can grow upright into the sun. Feel the balanced and even cylinder of the stem. Relax your jaw. Let your tongue rest in your mouth. Rest your hands. Let your breath become smooth and calm. Comfort your eyes behind your gentle eyelids. Relax your whole forehead and behind your forehead. Dream the mantra Om Mani Padme Hum Perceive the visual of a thousand petalled lotus at the very top of your skull where the soft spot of your fontanelle was when you were a baby. Feel it opening to the infinite radiance above you. Om Mani Padme Hum Om is the jewel in the lotus.

Share 12 1