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(9/23) Day 2 of 5: Supported standing Pose 🤓❤️🧘‍♀️❤️💪❤️🤸‍♀️ ________________________________________________ Sept22-26 #feetupforbeginners Host: @jennyg2bfit @catbradleyyoga @marcelclementiyoga @danyacarla @leazubak Sponsors: @feetup @primavera_life @purya.protein @yogamattershq #feetupteachertraining 💫Pose Lineup: 1. Easy Dog Variation ❤️ 2. Supported standing Pose ❤️ 3. Easy Seated pose 4. Backbend/ Easy Bridge 5. Easy Entry/ Easy Inversion #yogapractice #yogaeveryday #sistersofyoga #yogajourney #jerseyyoga #igyogachallenges #yogachallenge #instayoga #strong #keepmovingforward #yogatribe #yogacommunity #liveloveyoga #practiceandalliscoming #igyogacommunity #yogaforhealth #yogaforlife #yogaeverywhere #yogaeverydamnday #yoganewbie #Love #WhatMovesYou #WhatsYourMissionStatement #MakeAChoice #MakeItHappen #feetup #selflove #feetupyoga @richa15290 @baseblocks

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woahyoga. Woahhh Photo today by @mandy.peeters⠀
Crow pose to namaste.😂😂 Are yo

Woahhh Photo today by @mandy.peeters⠀ Crow pose to namaste.😂😂 Are you in the same way?? ⠀⠀ .⠀⠀ Are You Starting Your Yoga Journey? ⠀⠀ Get Your 100% Free Beginner's Guide. ⠀⠀ Check the link in our bio.👆👆⠀⠀ Follow➡@woahyoga 4 more pics & flows🙏⠀ .⠀ #newyogi #yogapower #yoganewbie #practiceyoga #dailyyoga #yoga4growth #yogagoals #yogabeginner #yogamat #practicepracticepractice #progresspic #yogaposes #yogisofinstagram #yogafun #instayoga #yogapose #yogalife #yogaeverydamnday

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compassion.as.my.compass. This week on the blog!⁠
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🌠Click the link in my bio 🌠⁠
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This week on the blog!⁠ .⁠ .⁠ .⁠ 🌠Click the link in my bio 🌠⁠ .⁠ .⁠ .⁠ This week we cover all the things you need to do to prepare for international travel! From packing lists, visas, travel insurance and currency, we'll touch on it all! ⁠ .⁠ .⁠ .⁠ #ontheblog #mycreativebiz #womeninbusiness #femaleentrepeneur #blogger #bloggerlife #checkitout #yogaprops #yoganewbie #yogaaccessories #musthaves #yogateacher #yogatherapist #yinyoga

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New week new skill. This is one move that I have always wanted to learn. Still need to perfect it but felt pretty good at first attempt 😜 . . This is something that I love ❤️ and will keep doing as long as I am able to. It is just so much fun and it does really test your determination and persistence. . . This is something that I would not be able do if not for my daily simple 30 mins self care workout. . . Strength, muscle 💪🏻, flexibility 🤸‍♂️is not something we have overnight. It takes time to build and I am trying to build upon daily. . . If you desire to do something , anything at all for yourself , you just got to start now and build on it. . . Persist until something good happens whatever that maybe for you 😜 . . . . #weightloss #weightlosstransformations #selfcare #selfhelp #mentalhealthawareness #weightlossflashback #weightlossjourney #journeytobestself #goingstrong #keepgoingstrong #bestversionofyou #newbieyogi #newtoyoga #startweightloss #yogaenthusiast #yoganewbie #stretching #motivation #aerialfitness #aerialhoop

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Got to get my nutrition back on track after this weekend. With a week full of sports, I have preplan or home cooked meals end up being something randomly thrown together. Meal planning on the ride back.

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heatherstickler. Let’s just say I was super proud to have been able to slink back into

Let’s just say I was super proud to have been able to slink back into one of my work outfits this past weekend It’s been about 2 years since I left the bank and honestly I was pretty worried that my yoga-pants-messy-bun lifestyle was going to have an impact on my waistline Not to mention my age 🙈. But I’m holding on strong And one of the reasons is that I’ve taught myself to recognize the true difference between physical hunger and emotional or soul hunger I often find myself with my face shoved in the pantry looking for anything to eat. And In those moments I’ve learned to really check in with myself to understand WHY Am I bored? Stressed? Or am I truly hungry? Is there a growl in my belly? An empty feeling? If it’s not true hunger then I have contingencies to fall back on so I don’t eat the kids’ snack stash Drink a glass of water. Pick up a book. Take a relaxing bath. Scroll Pinterest (I usually scroll food 🤣 btw). Crochet Those feelings and cravings always subside and I haven’t added any regret-worthy calories to my diet How do you push past your food cravings when you know you’re not actually hungry? • ——————- Join the Love ❤️ Your Body Revolution ➡️ LINK in BIO

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moo_nlightdance. Getting back on track! Too much pizza 🍕 not enough yoga 🧘🏽‍♀️ latel

Getting back on track! Too much pizza 🍕 not enough yoga 🧘🏽‍♀️ lately 🤷🏽‍♀️☮️ #yoga #yogaposes #yogagirl #yoganewbie #moonlight🌙 #moon #moondance #flexibility #howtopracticeyoga #pizza #plantbased

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yoga_healers. 🥴 Sunday ☝🏽☝🏽
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🧚‍♂️ @yoga_healers

🥴 Sunday ☝🏽☝🏽 . . 🧚‍♂️ @yoga_healers

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I had the best Saturday morning checking another thing off my #40before40 list! It’s always intimidating trying something new (or at least trying something again that you haven’t done in years) but, when you have a #yogateacher like @nourishmentfoodandyoga it turns out to be a great experience! This woman has so much knowledge, experience and a gentle power that is unmatched. Irene’s instruction, followed by her delicious food and @raptorridgewinery wine (not to mention Annie’s beautiful guided meditation that is a post for another day!) made for a memorable day and an easy check mark on my list! 💕🧘🏼‍♀️ ✨✨Go follow @nourishmentfoodandyoga & @raptorridgewinery so you can join me in the next event!! ✨✨✨ #yoganewbie #nourishyourself #40before40 #nourishmentfoodandyoga #raptorridgewinery

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zy.by.ky. #Puppypose with the puppy 🐾
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Starting Sunday by calming my mind fr

#Puppypose with the puppy 🐾 . . Starting Sunday by calming my mind from all the things. Stretching my body and taking a little time for self care. How do you do self care Sunday?!! . . #autumninyoga day 6 thanks to the HOSTS~ @syoghina @ele_argi @jessica.yogini @piccolayogini . . Outfit ~ @zy.by.ky . . #yoganewbie #yogamoment #yogamommy #yogastretch #yogachallenge #yogapants #yogaposes #yogainspiration #namaste

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one_yoga_mpls. Check-out One Yoga's Book Club and our fall event! Like yoga practice,

Check-out One Yoga's Book Club and our fall event! Like yoga practice, reading is individual AND more fun shared in a group. Hosted by Greg Hines Viable Yoga, the One Yoga Book Club returns Sunday, 9/29 at 12:30, with the easy read and insightful graphic novel "Unflattening." Join a community discussion on the power of seeing from all sides! Come early for Greg's special Hatha class themed on the book. Learn more: http://ow.ly/uiqS50wi64b #bookclub #yogaeveryday #yoganewbie #community #twincities

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Happy #SelfCareSunday! Dr. Brown has some awesome workshops coming up that we'd love to have you join: ⁠⠀⁠ ⁠⁠⠀⁠ ⁠⠀⁠ MYOFASCIAL CARE & FOAM ROLLING⁠⁠⠀⁠ - Led by Dr. Christopher Brown⁠⁠⠀⁠ - October 5th | 2:00-3:00pm⁠⁠⠀⁠ ⁠⠀⁠ ⁠⁠⠀⁠ LET'S TALK POSTURE: WHAT'S YOUR TYPE?⁠⁠⠀⁠ - Led by Dr. Christopher Brown⁠⁠⠀⁠ - October 19th | 2:00-3:00pm⠀⁠ ⠀⁠ Follow the link in our bio to learn more/ register. ⁠⠀⁠ ⁠⠀⁠ ⁠⠀⁠ ⁠⠀⁠ ⁠⠀⁠ ⁠⠀⁠ ⁠⠀⁠ #alignyourlife #parkslope #southslope #sunsetpark #brooklyn #theother5th #nycfitness #sweatlife #nycfitfam #brooklynfitness #fitnyc #fitnessfam #iamwellandgood #newyorkfitness #yoganyc #brooklynyoga #newyorkyoga #wellnessnyc #wellnesslifestyle #wellnessblogger #yogadoesabodygood #yogaforeverybody #functionalfitness #yoganewbie #healthandwellness #hiittworkout #wellnesscommunity #functionalmovement #fitfluential

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findinghealthyeats. 🤔So, I Think I Expected to Lose More this Week. I've Been on Track...

🤔So, I Think I Expected to Lose More this Week. I've Been on Track...⁉️ Ah Well, I'll Take the 0.2 Loss, As it is Closer to My Goal Than Yesterday ☺ #FindingHealthyEats #WeighIn #WeightWatchers #HealthierMe #ItsNotADiet #ItsALifestyle #EatBetterFeelBetter #FuelYourBody #WWFamily #IveGotThis #StrongerThanYesturday #GetActive #YogaNewbie #IDeserveToFeelBeautiful #WWCanada #ILoveGoodFood #DentalDiva #StayingOnTrack

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yoga_healers. Good morning 🌞♥️
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My fav Artist @callyjanestudio ♥️
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🧚‍♂️ @yog

Good morning 🌞♥️ . . My fav Artist @callyjanestudio ♥️ . . 🧚‍♂️ @yoga_healers

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(9/22) Day 1 of 5: Easy Dog Variation = Up Dog 🤓❤️🧘‍♀️❤️💪❤️🤸‍♀️ ________________________________________________ Sept22-26 #feetupforbeginners Host: @jennyg2bfit @catbradleyyoga @marcelclementiyoga @danyacarla @leazubak Sponsors: @feetup @primavera_life @purya.protein @yogamattershq #feetupteachertraining 💫Pose Lineup: 1. Easy Dog Variation ❤️ 2. Supported standing Pose 3. Easy Seated pose 4. Backbend/ Easy Bridge 5. Easy Entry/ Easy Inversion #yogapractice #yogaeveryday #sistersofyoga #yogajourney #jerseyyoga #igyogachallenges #yogachallenge #instayoga #strong #keepmovingforward #yogatribe #yogacommunity #liveloveyoga #practiceandalliscoming #igyogacommunity #yogaforhealth #yogaforlife #yogaeverywhere #yogaeverydamnday #yoganewbie #Love #WhatMovesYou #WhatsYourMissionStatement #MakeAChoice #MakeItHappen #feetup #selflove #feetupyoga

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uniquelysherrie. I just started my Yoga and meditation September 15th, 2019 @unclerush.

I just started my Yoga and meditation September 15th, 2019 @unclerush. So, I'm not quite there yet. But, I will get there too! You're an INSPIRATION! #nomeatzone #energypositive #goddriven #happysoul❤️ #yogalife #Yoga #yoga4growth #meditation #meditatedaily #meditate #newbie #yoganewbie #newjourney

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cassandra_mccollum28. “Confidence doesn’t come when you have all the answers it comes when y

“Confidence doesn’t come when you have all the answers it comes when your face the question”. ~Autumn Calabrese Today my program was harder than I thought it would be. I mean I was on the struggle bus! I wanted to give up so bad. I then heard ⬆️ and it made me pause. I had to face the question. Why do I want to give up today? I realized I was afraid to try some of the advanced moves, and I felt stuck in a place where trying meant failing and who fails at yoga 🤪 I had to dig deep and change my inner dialogue. It was the moment of truth; do it or always wonder if you could. I TRIED! Was I able to do it? Nope, but now I know what I need to work on. AND that is exciting-the possibility of getting stronger and better. If you are ready to become a stronger version of yourself, to push yourself to different limits, then let’s chat more about your specific goals. Let’s get you there and we can do it TOGETHER! Drop me a comment below or send me a DM.

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Loving 🥰 my new @fabletics #workoutgear 🧘🏾‍♀️ . . . I can’t wait to show off #myfabletics 🙌🏽 . . . And the @kellyrowland #fabletics line is fabulous ❤️! . . P.S Make sure you sign up to be a @fabletics VIP lovelies 🌸 I did and the perks are amazing ❤️! . . . #yoga #yogapants #kellyrowland #yoganewbie #yogaposes #wellness #fableticsvip

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zyogiartist. I can't roll my tongue so for Sheetali Pranayama (Cooling Breath), I j

I can't roll my tongue so for Sheetali Pranayama (Cooling Breath), I just make the "funnel" with my lips to pull the breath through. . First, inhale & exhale completely. Then form the funnel with your lips and inhale through the mouth, & exhale through the nose. . 4 counts is a good place to start for inhale and exhale & then gradually increase to 5,6,7,8, etc. . . . Benefits of practicing this breath work: 👉Helps physically cool you off on a hot summer day, during hormonal hot flashes, or if running a fever. 👉Helps mentally cool you off if feeling frustrated, irritated, or just off. 👉Helps regulate blood pressure. 👉Makes a cool wind sound! 😁 . . Last day of the "Pranayama / Breath Control" round of #StartYourYogaNow ! Thank you everyone for your participation 💖 I always enjoying seeing your submissions & learning more from YOU. We always give a few days to catch up so don't stress if you fell behind 🙏 ________________________________ Day 1: @zyogiartist presents Sama Vritti Pranayama (4-part / Box Breath) Day 2: @yogiescape presents Ujjayi Pranayama (Ocean or Victorious Breath) Day 3: @yogini.mav presents Bhramari Pranayama (Humming Bee Breath) Day 4: @darci_yoga_girl presents Nadi Shodhana Pranayama (Alternate-Nostril Breathing) Day 5: @zyogiartist presents Sheetali Pranayama (Cooling Breath) ___________________________ Hosts: @zyogiartist @yogini.mav @yogiescape @darci_yoga_girl Sponsors: @lunar.rising @higherheartcrystals @courtneywessonyoga @zyogiartist @goalsetting101 • “EXCHANGE50” for 50% off @vayumudra • 15% off code during challenge dates: “vayu15” . _________________________ ⭐HOW TO JOIN:. 1. FOLLOW all hosts & sponsors. 2. REPOST challenge image using #StartYourYogaNow & tag friends to join in. 3. Tag all hosts & sponsors & #StartYourYogaNow in all 5 posts. 4. Make your profile public so we can see your challenge submissions. 5. Check in daily with designated host for that day’s exercise. _____________________________ . . . . At this time, physical prizes are US & Canada participants only, but everybody can join in the challenge.

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Ambyar video-ne Umumnya terjadi manakala bikin video berasana di ruang terbuka. Tetiba ada bocah lewat sambil bergaya tengil dan emak-emak yang nyelonong di latar belakang. 😁😆😂 #lagoonbeach #tamanimpianjayaancol #ancol #jakartacity #asana #headstand #yogastyle #yogapose #yoganewbie #yogaoutdoors #yogalife #sirsasana #variation #ambyar

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