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thekitchendiariesandmore. 09192019 💪📆📝 Getting my groove back. Goodnight. 💃💦@popsugarfitnes

09192019 💪📆📝 Getting my groove back. Goodnight. 💃💦@popsugarfitness #PopSugarFitness 30 minutes Feel-Good strength and cardio workout 🙏♀‍🧘♀‍🙇 @bohobeautifullife #BohoBeautiful Yoga for flexibility & strength 💪😊💧💦 #fitforlife #fitnessjourney #recoveryprocess #cervicalspasm #cervicalspondylosis #mysweatypic #workoutselfie #flushed #sweatissexy #practiceandalliscoming #yogaeverydamnday #yoga #yogi #yogini #yogiwannabe #yogaphilippines #yogadavao

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Feeling lazy and lethargic? Breathe deeply and move your body. Anxious and worried? Breathe and move your body. Tense and stressed ? Breathe and move! Feeling grateful and content? Celebrate with your breath and movement. Finding yourself on a beach in Hawaii? Experience it through breath and movement. Waking up and heading to work today? Come breathe and move it out with me later tonight for some Vayu focused flow @shivashantiyogaschool. Don’t know what the heck a vayu is? Come practice tonight and find out! 📷: @eyes.on.art #thisismyoractice #yogaeverydamnday #iloveyoga #yogisofig #yogini #yogateacher #practice #kuai #hawaii #travel #move #blessed #asabovesobelow #love #asana #yogaobsessed

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ebreyogini. Daily note to myself:
.
.
Stop worrying about what others will think o

Daily note to myself: . . Stop worrying about what others will think of you 💃 😊💫🎗 . . #yoga #yogalife #iloveyoga #yogaadicted #meditation #yogapractice #yogaeverydamday #yogini #changeoflife #wishitdreamitdoit

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Loving others comes naturally when you yourself feel loved. 😌

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グランドハイアット東京の最上階ワンフロア全部216平米で1室という、プレジデンシャルスイートルームご見学(最後までちゃんと言えなかったw)✨✨✨ . . もぉーはしゃぐはしゃぐ😂笑 . . 一泊ちょうど100万円らしく、たぶんもう一生入ることない😂🙏笑 . . サラッと説明してるフロントのお姉さんがカッコよかった😂✨ . . . ミレーちゃんと大はしゃぎしながら、良い体験をさせてもらえました🙏✨ . #お部屋にプールがあるって何事 . . . . . #oo #ootd #yogini #momlife #yogainstructor #workout #fitnessmom #modeling #fitnesslover #grandhyatttokyo #東京出張 #グランドハイアット東京 #プレジデンシャルスイート #ハイアット #ホテルインテリア #ホテル好きな人と繋がりたい #コーデ #沖縄好きな人と繋がりたい #沖縄子育て #男の子ママ #筋トレ女子 #沖縄子育て #ヨガウェア #今日のコーデ #ママスタイル #ママファッション #コーディネート #ナチュラルメイク #ゴールドピアス #ホワイトコーデ

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elementaljedi. Pure. Awakened. Aligned. Focus. Passion. 
Words to remind myself. #big

Pure. Awakened. Aligned. Focus. Passion. Words to remind myself. #bigthingscoming #staytuned #yogapractice #meditation

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Ready to jump in after your yoga class? 🧘🏼‍♀️🌊😃 Saltwater pools calm the immune and nervous systems. Hippocrates first used the word “thalassotherapy” to describe the healing effects of saltwater. The ancient Greeks knew all about the health benefits of this mineral-rich water and bathed in man-made pools filled with salty seawater. To name a few, swimming in saltwater can soothe your skin, improve blood flow, and increase functions in your immune system. 💦💦💦 #mallorcaretreat #yogaretreat #yoga #yogini #yogi #yogavacation #yogaholidays #retreat #pooltime #saltwaterpool #healthychoices #relaxation #meditation #asana #reconnection

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Meet Claire. Claire is our resident ray of sunshine! 🌞🌞🌞 A yoga teacher and a pilates teacher for more than a decade, you'll find Claire teaching yoga for us here at Sarvanga, as well as Pilates here at the studio and at her own home studio. Claire's teaching journey began in 2007 when she began training in the New York. Back in the UK Claire opened Pilates studio right here at Holme Grange Craft Village! In 2017 Claire moved her Pilates to her home studio and in 2018 completed her 300hr YTT with @katyappleton. With more than 15 years of personal practice and bundles of energy we are delighted she is back at the Village to share her skill, knowledge and infectious good vibes with us! Claire teaches: 🌞 Weds 7am Rise & Shine Yoga Flow ⭐ Thurs 5:15pm Pilates ⭐ Thurs 6:30pm Beginner Yoga ⭐ Thurs 8pm Vinyasa Flow Yoga You can book all the yoga with us through the link in the bio, and book pilates with Claire directly and find out more about her at www.clairekcroft.com @clairekcroft #yogini #yogateacher #yoga #yogatime #yogastudent #yogapractice #yogacommunity #yogagirl #yogavibes #yogainspiration #yogalove #yogawokingham #yogabracknell #yogaberkshire #yogalife #yogastudio #yogajourney #yogadaily #wokingham #bracknell #yogaclass #holmegrangecraftvillage #sarvangayoga

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blissbody_yoga. Take your yoga practice outside to William B. Umstead Sate Park to hon

Take your yoga practice outside to William B. Umstead Sate Park to honor the change of the seasons with the fall equinox.⠀ -⠀ 9/22/2019⠀ 8:00 am - 9:15 am⠀ -⠀ Join Madeline for a morning yoga class where you'll move through a gentle flow sequence to awaken your senses and connect you to nature. This class is open to all levels and will end with a peaceful savasana. Please bring your own mat and water.⠀ -⠀ -⠀ -⠀ -⠀ #umstead #yogainthepark #fall #yoga #yogi #yogini #chakra #bliss #raleigh #yogaworkshop #yogateacher #yogastudent #learn #grown #yogainspiration #yogaeverydamnday #subtlebody #mindfulness #meditation #growth #yogajourney #yogalife #breatheinblissout #bliss #raleighyoga

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♡ our value does not decrease based on someone's inability to see our worth. we are worthy now. not if. not when. right this minute. as is. • day iii of the #AffirmationYogis challenge. I am worthy. • still in doubt? lmk & I'll share with you another pep talk. • • • #yogaeverydamnday #yogalove #yogapractice #yogagirl #igyoga #yogalife #yogainspiration #yogapose #yogachallenge #yogaeverywhere #yogini #yogagram #practiceandalliscoming #yogisofinstagram #yogaaddict #instayoga #yogajourney #yogaeveryday #yogadaily #myyogalife #yogi #asana #feeltheyogahigh #iloveyoga #yogafun #igyogafam #yogafit #beachyoga #bikiniyoga

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Today’s the day!!!!!! Check out or stories all day and make sure to follow @alpharettawellnesscollective for more deets on today’s #oneyearanniversary #weknowhowtoparty

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yogaliv.yoga. Torsdag ♥️ 🤸🏼‍♂️
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Jeg på vej til dagens 3. Og sidste yogaundervisni

Torsdag ♥️ 🤸🏼‍♂️ . Jeg på vej til dagens 3. Og sidste yogaundervisning 🧘🏼‍♀️🧘🏼‍♀️ . Dagens yoga/trænings outfit er fra @onzie 🧘🏼‍♀️ . 🌸 Shape Midi i Black Stripe Mesh 🌸 Flow Tank i Mauve 🌸 Half Moon Bra i Black . . Find de Onzie her i shoppen —> https://www.yogaliv.yoga/brands/onzie . #whatsnottolove . #onzie #onzieflow #onziegear #yogaoutfit #leggings #bra #new #nyheder #fall19 #nytibutikken #købonline #besøgbutikken #yoga #efterår #yogaliv #yogalife #yogini #yogalærerliv #nydditliv #træning #yogalove #yogi #yogafashion #yogadk #elskdetdugør @yogaliv.yoga

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It’s day 6 of #cosyyogis | Pigeon ✨ Hosts: @livingprettygreen  @insta.asanas  @freedyogi  @_nadineyoga_  @carmensyoga  @mama.staye  @bylindseyy . Contributors: @thespidersomen  @urbanizedbeauty @zinhealth @_kiniyoga_  @elatestore_  @lizachic_  @basicallyyogashop  @adoratherapy  @8elves.shop  @cbdhelios  @vayumudra Pose Lineup ⭐  Day 1. Any Splits✔️ Day 2. Camel✔️ Day 3. Compass✔️ Day 4. Wheel✔️ Day 5. Paul the Wall Pose✔️ Day 6. Pigeon✔️ Day 7. Cosy flow Day 8. Yogis Choice Optional Extra Day (but only if you have the energy 😴) . *Completion of day 8 does not affect prize winning 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogachallenge #yogachallenges #yogainbed #yogaposes #pigeonpose #yogasana #yogaddict #yogainspiration #yogastrength #yogabalance #yogalife #yogaeverydamnday #yogaeveryday #yogafit #yogastretch #yogapracticenotyogaperfect #hipopener #yogatribe #yogafam #yogainspo #yogaathome #yogalove #yogaanywhere #yogalifestyle #yogacommunity #igyogacommunity #yogi #yogini

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Current goals include doing less work, going on adventures in the wild, and meditating ery’day! The last few years have been filled with growth, challenge and change, minimal downtime, lots of saying yes to everything that showed up on my path. It’s been an epic ride, but it’s time to slow down, reflect, pause and reset to ensure that the work that I am doing aligns with the bigger picture, with what I want to share with the world. I love yoga, meditation, training, running, nutrition, nature, sunshine, all the good shit. But what I love most is watching people heal the relationships that they have with themselves, to wholeheartedly find genuine self love and acceptance. The last few years I have worked with thousands of people through retreats, yoga and training and I’m constantly witnessing what a battle it is for us to not even love, but just like ourselves. Societal conditioning often leads us to feel like we’re not enough, pretty enough, thin enough, rich enough, good enough, whatever it is. I’ve spent a LONG time getting comfortable in my skin, feeling at home in both my mind and body, and thats the entire reason I do the work that I do, to help others feel the same. 💕✨🤸🏼‍♀️

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aylin_kisioglu. True yoga is not about the shape of your body,
but the shape of your l

True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” #AadilPalkhivala #astavakrasana #yoga #yogi #yogini #yogalife #yogagirl #yogainspiration #quotes #yogaquotes #yogaposes #yogadaily #dailypractice

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sunnymerryyoga. . .

寒くなってきました🌿毎年悩まされる冷え😖身体が冷える食べ物を控えたり、呼吸で自分の身体を温めたり、足のマッサージをしたり対策を

. . 寒くなってきました🌿毎年悩まされる冷え😖身体が冷える食べ物を控えたり、呼吸で自分の身体を温めたり、足のマッサージをしたり対策をしなければ!足は第二の心臓と呼ばれるほど大事な部分😌そして足の裏には本当にたくさんのツボがあります。今日のレッスンではゴルフボールを使って足の裏をゴリゴリ...痛い...でも身体がポカポカします❤︎おうちにゴルフボールがある人はぜひやってみてください🤗

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arnold.ka. Day 2 of #AloBoutBackbends challenge and #standingbackbend pose 🌈
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I

Day 2 of #AloBoutBackbends challenge and #standingbackbend pose 🌈 . Inhale, exhale, nothing else. How obvious it may seem that we are alive. Do you feel that gift? . 💞Hosts:⁣ @yogimegs ⁣ @cece.carson ⁣ @itsmyoga ⁣ @Livinleggings ⁣ @spanishyogagirl ⁣ @yogi_kaity ⁣ ⁣ 💞Sponsors⁣: @aloyoga@alo.moves⁣ ⁣ Poses:⁣ 🔸Cobra⁣ 🔸Standing bbend⁣ 🔸Anjaneyasana⁣ 🔸Camel⁣ 🔸Bow⁣ 🔸Wild thing⁣ 🔸Wheel⁣ 🔸King pigeon⁣ 🔸Forearm wheel⁣ 🔸Yogis choice . #joganapohodu #joga #yoga #czechgirl #yogagirl #jogadnes #yogalife #yogaeverywhere #yogachallenge #yogalove #yogainspiration #czechyoga #yogapractice #yogaeverydamnday #yogini #yogadaily #yogaeveryday #instayoga #yogajourney #jogainspirace #outdooryoga #yogaaddict #spojujenasjoga #yogagram #yogalover #yogisofinstagram

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rebelyellyoga. Get ready for the dreamtime with me tonight at @themoonandthemat! Luna

Get ready for the dreamtime with me tonight at @themoonandthemat! Lunar flow (chandra namaskar) is the sister to solar flow (surya namaskar A & B). She is calming, cooling, and opening. She cultivates the intuitive center. . . . We convene at 730pm! . . . Image by @nois7 #rebelyellyoga #lunarflow #chandranamaskar #yoga #yogini #yogaeveryday #dreamtime #intuitivecenter #mindfulness #calming #grounding #beverly #rantoulrevival #soulyoga #connection #expansion #themoonandthemat

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228noahmoon116. 毎度大量購入してくれてありがとうございます🙏✨
おそらくあたしよりあたしの作ったピアス持ってる @macha0210 & @rincoma

毎度大量購入してくれてありがとうございます🙏✨ おそらくあたしよりあたしの作ったピアス持ってる @macha0210 & @rincomalkia@mahadive 届けてくれてありがとう♥ 届いてすぐ付けて写真撮ってくれた2人🧘‍♀️大好きすぎる💖 #ハンドメイド #handmad #プチプラ #激安 #nailsalon #個性派ピアス #yogini #おしゃれさんと繋がりたい #yogainstructor #ヨガピアス #handmadeaccessory #ハンドメイドアクセサリー #大ぶりピアス #nail #accessory #ヨガ #委託販売 #ハンドメイドピアス #moonピアス #月ピアス #幸運ピアス #秋冬 #yoga #ハンドメイドイヤリング #ピアス #pierce #love

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¡Tenía muchas ganas de presentaros este evento que estamos preparando con mucho cariño @ambadugo y yo! Será el sábado 30 de noviembre por la tarde, en el centro de Amba: un espacio maravilloso donde naturaleza y arte se juntan, perfecto para disfrutar del yoga, del otoño, del aire limpio y de una taza de té. Un espacio donde compartir entre tod@s, pero también donde aprender. Amba impartirá una clase de yoga preciosa (como siempre hace), y os la enfocará hacia la Verdad y la No Violencia, dos de los pilares fundamentales de la filosofía del yoga. Elegimos presentaros estos dos en particular, ya que el camino del yogi es el de seguir esta práctica (que no es necesariamente física) y aplicarla en lo cotidiano. Así llegué yo a la vida sostenible y al zero waste, asimilando estos preceptos, e incorporándolos en mi vida. Os explicaré con más detalle mi enfoque sobre todo esto en mi taller, después de la clase de Amba. Entre todxs, crearemos un espacio agradable, seguro, relajado, inclusivo y participativo. Os enseñaré por qué, en mi opinión, es mejor vivir sin plástico en vez de confiar en que el Gobierno nos ofrezca un cambio, y, sobre todo, cómo empezar a vivir de forma las responsable con el medio ambiente, eliminando el uso de plásticos y reduciendo los desperdicios. Todxs tenemos algo importante que compartir, y no debemos guardalo dentro: estaré encantada de escuchar vuestras opiniones durante mi taller, y os acogeremos con los brazos abiertos. El transporte será facilitado desde puntos como el metro de Llíria, o desde Valencia. Si tienes preguntas, no dudes en hacérnoslas llegar a Amba o a mí a través de mensaje de Instagram, Facebook, móvil o email. ¡Espero veros allí! . . . #sustainability #zerowastevalencia #zerowaste #plasticfree #sinplastico #vivirsinplastico #yogaworkshop #tallerdeyoga #workshop #zerowasteworkshop #sutras #yogini #vikingyogini #valencia #valenciasostenible #spain #zerowastespain

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We truly begin to #heal in those raw moments of helplessness. When you don’t know what else to do, trust your body - it knows. And if you don’t know what it knows, make a journal. Write it down and keep a personal check on what’s happening. . With any chronic illness like #ulcerativecolitis, it’s so damn important to keep a tab on what you’re eating, how you feel and how you’re 💩ing, and most importantly how you’re sleeping and exercising, too. In this sensitive time of healing, keeping a list/food journal has been a huge blessing because I’m realizing things about my #pain and emotions that are so greatly linked to my #food. . One of the biggest lessons I’ve learned is to not be so caught up in these dietary labels. I am a vegetarian, some days I’m vegan, I’m dairy-free, gluten-free, plant-based, tree-based, dinosaur diet, digital diet, cannabis-based, and can be everything in between and nothing at all. Every BODY is different, and what’s suits others that may even have the same health condition as you, will be totally different. It’s just a matter of trial and error as you keep a close watch how your own body and mind are reacting to the food you eat. I’m no dietician, but I speak from experience when I say - forget about the labels and just learn! . Have any more tips for me? I would love hear from some of my fellow #autoimmunewarriors! 🌿🌻🌸🍋🍄🌾🌴 . . . . . . . . . . . #ulcerativecolitisdiet #ccfa #autoimmunedisease #autoimmuneprotocol #uc #yogagirl #ulcerativecolitisfighter #ulcerativecolitisawareness #poopproblems #vegan #paleo #yogini #autoimmunewarrior #autoimmune #autoimmunediet #fooddiary #foodjournal #diet

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caresirco. 𓀠𓀠𓀠 
19.09.19.
こんばんは☺︎ 今日は一宮スポ文教室
『健康セルフケア』のあと
10月10日木曜開催
AUTUMN PA

𓀠𓀠𓀠 19.09.19. こんばんは☺︎ 今日は一宮スポ文教室 『健康セルフケア』のあと 10月10日木曜開催 AUTUMN PARK YOGA の 会場・木曽三川公園 ワイルドネイチャープラザを 下見してきました♫ 晩夏を惜しむような 虫の音を聞きながら 30分間だけでしたが とてもリフレッシュ! できました♫ 〝映える〟木かげがいっぱい!笑 これから開催日まで 少しずつイベントの 紹介をしていきますね♫ ご参加くださる方は 人数把握のため できるだけ事前に ご連絡くださいませ◡̈♥︎ nao3&kaz 【AUTUMN PARK YOGA】 VOL.1 <日時> 10月10日(木) 10:00〜12:00 受付 9:30〜 ✱ ヨガの時間は90分。 nao3とkazが交代でリードしていきます! <料金> 2000円 <場所> 国営木曽三川公園 ワイルドネイチャープラザ ピクニック広場 <持ち物> ヨガマット、給水ドリンク、 汗ふきタオル、日焼け対策用帽子、 体温調節用ウェアなど ヨガマットは4名分まで 貸出し有り。200円 ピクニックシート (布製)でもいいです。 タオルはストレッチ時にも 使うため少し長めをお持ちください。 <備考> 人数が揃い次第開始します。 スタート時間に遅れる場合は 早めにご連絡ください。 当日の会場には時間に余裕をもって お越しください。 細心の注意を払って レッスンを行いますが 当日の怪我や病気に関しては 一切の責任を負いかねます、 ご了承ください。 <おまけ> レッスン終了後、12:00~12:30の間 SIRCO10(シルコテン)のアクセサリー 販売をおこないます。 お時間のある方はぜひこちらも ご覧になってくださいね♫ . <2人からのメッセージ> 全くタイプのちがう私たち。 あまりしゃべらないnao3と おしゃべりなkaz。笑 2人による化学反応の ようなパークヨガ。 楽しさ保証200パーセント♫ 自然を味方につけて いそがしい毎日を ひととき忘れて さわやかな風を 感じながら ほんとうの自分を 見つめてみませんか? 申込み・お問合せは、 直接nao3とkazに。 またはこちらのDM もしくは kori1korinoske@gmail まで。 #nao3&kaz #10月10日 #木曜日 #パークヨガ #オータムパークヨガ #国営木曽三川公園 #ワイルドネイチャープラザ #ピクニック広場 #10時から12時 #外ヨガイベント #ヨガインストラクター #nao3yoga5151 #sirco10 #アクセサリー #yogainstructor #yogalife #yogaoutside #yogini #nao3yoga #naomiヨガ教室 #parkyoga #caresirco #sirco10

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thesilverkickdiaries. ~On the blog~  What 'being in the moment' is, and how you can be more

~On the blog~ What 'being in the moment' is, and how you can be more present through mind, body and breath. Sharing a few tips I learned from my yoga instructor experience. Link in bio! . . . #TheSilverKickDiaries #Mindfulness #Ontheblog #MindBodyBreath

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curiosityintoyoga. Manifest your dreams and vision through the knowing that anything and

Manifest your dreams and vision through the knowing that anything and everything you want is already here, waiting for you to experience it , through the power of your energy, thoughts and affirmations. If you believe it you will create it, you are the creator of your life.☺️☺️ ___________________ Enjoying posing in the rain 🌧️⛈️ _______ #namaste #yogaphotography #yogaprogress #yogavibes #naturephotography #yogini #yogagirl #yogainspiration #yogalifestyle #yogalover #goldenretriever #ashtanga #balance #fityogis #yogawithpets #igyogacommunity #instayogafam

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sounds.of.piardevi. •your strength is how quietly, calmly, and peacefully you face life• ~

•your strength is how quietly, calmly, and peacefully you face life• ~yogi bhajan . . . #thursdaythoughts #qotd #yogibhajan #dailyinspo #inspiration #yogini #strength #calmisasuperpower #meditationhelps

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yuko.yogalife.cocobreath. Odaka yoga  創始者
Roberto sensei
NiJi sensei
Birthday Party🎉

ロウソク

Odaka yoga 創始者 Roberto sensei NiJi sensei Birthday Party🎉  ロウソクを吹き消す前に 願い事を考えたけど、 No wish ✨ とNiJi 先生💓  素敵です❤️😍   消えてしまったので 再投稿🙌  Love @odakayoga ❤️ Happy Happy Birthday✨✨   #odakayoga #odakayogateachers #odakafamily #yogateacher #yogini #yoga #lifeisbeautiful #love #yogalife #ヨガ #ヨガライフ #ヨギーニ #ヨガインストラクター #禅 #武道 #丹田 #smile

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Lessons learned from Summer☀️ who looks outside dreams, who looks inside, awakes. Never stop backbending and open the heart.. . #yogajourney #yoga #yogaposture #asana #asanapractice #yogapractice #yogagirl #yogini #wildthingpose #openheart #backbends #backbending #backbendingyogis

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Good morning from the amazing Karen Elaine of @acroyogamusic • • • • • • JOIN ME October 5th for movement and music in the mountains! Sign up here for the 2019 Big Bear Yoga Festival!👇🏾 https://bigbearyogafestival2019.eventbrite.com/?aff=Karen (Clickable link in comments below👇🏾) . . . Big Bear Yoga Festival has assembled a terrific roster of yoga and energy instructors that will make it a truly magical experience. . . . See you on the yoga mats! . . . Warmly, Karen Elaine AcroYoga Montréal Certified Instructor www.YogaMusic.Me . . . #acroyoga #yoga #partneryoga #yogaoftrust #lifting #uplifting #doyouevenlift #doyouevenliftbro #fitfam #fitnessbusiness #FitAndFabulousOverFifty #BlackGirlAsana #blackroyoga #blacroyoga #MusicAndMovement #YogaInTheMountains #breathe #BreathToMovement #bigbear #BigBearYogaFestival #bodiesapp

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anamcara_yoga_retreats. The joy of teaching in the outdoors ..... I’ve been blessed to be able

The joy of teaching in the outdoors ..... I’ve been blessed to be able to teach at some stunning spots in nature .... from the jungles of Coorg .... to the beaches of the Andaman Islands .....from a Tiger reserve in the jungles of Kanha to the beautiful island of Vis in Croatia under lemon trees .... As you breath in the fresh air and connect deeper to nature the practice blossoms and your experience on the mat expands ..... as nature reminds you to stay in the flow .... Come experience one of our magical retreat in nature ..... 🏔WANDER WITH US Yoga trekking and Shamanic healing with @anahatameher and @sian.eve Nov 20 to 25 2019🏔 BIR Himachal 🔥SOUL SHAKEDOWN NEWYEARS retreat with @positivityangel and @samantaduggal Dec 29 to Jan 2 2020 @shoonya_retreat_karnataka WESTERN Ghats 🌺DANCE OF ONENESS Yoga and dance therapy with @deeptisudhindra Jan 22 to 26 2020 @thebelgadiapalace Orissa 🦋AWAKEN EGYPT A journey back in time ... with @anahatameher @positivityangel March 6 to 14 2020 CAIRO TO ASWAN 🌺RAASA Yoga and Ayurveda with @binny_shakti_yoga March 29 to April 5 RISHIKESH 🦋WANDER WITH US Annapurna sanctuary NEPAL April 26 to May 6 with @anahatameher and @sian.eve 🌺ISLAND COLLECTIVE Mlijet- Korchula- Dubrovnik CROATIA with @positivityangel July 2020 yoga #dancetherapy #soundtherapy #lifecoaching #yogachallenges #instayogacommunity #instayogafamily #instayogachallenge #yogini #yoginiofig #yogisofig #yogisofinstagram #instayogacommunity #instayogafamily #yogafied #yogaobsessed #naturewalks #forestlovers #travelfriends #travelcommunity #outdoortravel #indiatraveldiaries #mandalawellness #instawellness #wellnesstravel #holisticwellness

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